Breath Conscious Quotes & Sayings

I'm being completely myself, following my breath, conscious of my presence, and conscious of my thoughts and actions. There's no way I can be tossed around mindlessly like a bottle slapped here and there on the waves. The — Thich Nhat Hanh

Command by instinct is swifter, subtler, deeper, more accurate, more in touch with reality than command by conscious mind. The discovery takes one's breath away. — Michael Novak

When you really love someone, you think about him all the time. No matter where you are or what you're doing, he never completely leaves your thoughts. When you're apart, you want to be with him. When you're together, you're conscious of every move he makes, every word he says, and every breath he takes. Just the sight of him makes your heart race and your mouth go dry. And when he touches you, the rest of the world disappears. — Betsy Brannon Green

Our strongest gifts are usually those we are barely aware of possessing. They are a part of our God-given nature, with us from the moment we drew first breath, and we are no more conscious of having them them than we are of breathing. — Parker J. Palmer

I closed my eyes and willed my breath to slow, my conscious mind to fold itself inward. I could feel heat pulsing from my daughter's head, her frantic thoughts whirling like broken glass. I loosened my hold on my body and dropped into that whirlpool. — Chitra Banerjee Divakaruni

Man's conscious state is an awareness of body and breath. His subconscious state, active in sleep, is associated with his mental, and temporary, separation from body and breath. His superconscious state is a freedom from the delusion that "existence" depends on body and breath. God lives without breath; the soul made in his image becomes conscious of itself, for the first time, only during the breathless state. — Paramahansa Yogananda

Without a conscious thought to do so, he went down on his knees in front of her, grasping both her hands. If she wouldn't look up at him, she could
look down at him. Her tiny, surprised intake of breath caught in the air between them. He lifted her knuckles to his lips, aching so hard to touch
some part of her. Being away from you has been ... hell. I could wax poetic and tell you it's been like being torn away from my own soul, or missing a
shard of my heart, but in the end it's been absolute torment. I'm missing all those things if I'm not with you. — Cherrie Lynn

If we think of prayer as the breath of our lungs and the blood from our hearts, we think rightly. The blood flows and the breathing continues - we are not conscious of it but it is always going on. — Oswald Chambers

He had known at the bottom of his heart that he would see her here today. But to keep his thoughts free, he had tried to persuade himself that he did not know it. Now when he heard that she was here, he was suddenly conscious of such delight, and at the same time of such dread, that his breath failed him and he could not utter what he wanted to say. — Leo Tolstoy

Something in us is telling us we're moving too fast, at a pace dictated by machines rather than by anything human, and that unless we take conscious measures, we'll permanently be out of breath. — Pico Iyer

The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self. — Carmen Harra

Death lurks in the shadows, just out of view.

Now and then I see his reaching hand, uncertain of the blurry image that passes before my eyes, but conscious of the crippling influence of his touch.

Some say Death rears an ugly head, so hideous a view the beholder can scarcely gasp their last breath. Others call him beautiful, a sweet relief to look upon. But these are rumors babbled by the unknowing. For Death is like the gorgon, Medusa, who when perceived, turns the body to stone.

Those who know Death take the knowledge of his shadowed face with them to wherever it is he leads our dearly departed by the hand. All who are left behind must wait their turn to glance into the eyes of the one who will close our mouths forever. — Richelle E. Goodrich

One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking. — Eckhart Tolle

Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life. — Jason Mraz

The fact that I am standing there and washing bowls is a wondrous reality. I'm being completely myself, following my breath, conscious of my presence, and conscious of my thoughts and actions. — Nhat Hanh

Cole knew what the chemical smell on the cloth over his nose meant. He took one breath, and his last conscious thought was simple: Kyle. — Debra Anastasia

The winds that never moderation knew,
Afraid to blow too much, too faintly blew;
Or out of breath with joy, could not enlarge
Their straighten'd lungs or conscious of their charge. — John Dryden

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. — Thich Nhat Hanh

Darks drifts covered the horizon. A strange shadow approaching nearer and nearer, was spreading little by little over men, over things, over ideas; a shadow which came from indignations and from systems. All that had been hurriedly stifled was stirring and fermenting. Sometimes the conscious of the honest man caught its breath, there was so much confusion in that air in which sophisms were mingled with truths. Minds trembled in the social anxiety like leaves at the approach of the storm. The electric tension was so great that at certain moments any chance-comer, thought unknown, flashed out. Then the twilight darkness fell again. At intervals, deep and sullen mutterings enabled men to judge of the amount of lightning in the cloud. — Victor Hugo

Quoting Father Seraphim:
Our life hangs only by a breath. It is the thread that links you to the Father, the Source, which brought you into being. Be conscious of this thread, and go where you will. (27) — Jean-Yves Leloup

The instant you sit down to meditate, begin watching your breath. At first breathe normally, gradually letting your breathing slow down until it is quiet, even, and the lengths of the breaths are fairly long. From the moment you sit down to the moment your breathing has become deep and silent, be conscious of everything — Thich Nhat Hanh

There was something else that [Christopher] Reeve told me privately, off camera, and it made me grin. While he was lying in the hospital, just becoming conscious with tubes connected to all parts of his body, a doctor in a white coat came in and with a Russian accent, commanded: "Turn over!"
Are you nuts? Reeve thought.
I said: 'Turn over!'" the doctor repeated.
As Reeve was about to answer "the imbecile", he realized there was something familiar about the man in the white coat. He wasn't a doctor at all. He was Reeve's old buddy from acting school at Julliard, Robin Williams. Reeve waited for a breath, and almost choked with laughter. He realized, he told me, "If I can laugh, I can live. — Barbara Walters

I think this is why the practice is such a comfort to secular urbanites like me-it's a technique, not a faith. You don't have to believe in anything, even yoga itself, to find joy and solace in the conscious joining of breath and movement, or relief in slowing the whirling of the mind. You just have to do it. — Michelle Goldberg

From The Twelve Enlightenments
Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then, is breathing? The collection of information that you mistakenly think it's you is not the main protagonist in this drama called the breath. In fact, you are not breathing; breath is naturally happening to you. You can purposely end your own life, but you cannot purposely keep your own life going. The expression, "My life" is actually an oxymoron, a result of ignorance and mistaken assumption. You don't posses life; life expresses itself through you. Your body is a flower that life let bloom, a phenomenon created by life. — Ilchi Lee

How beautiful, buoyant, and glad is morning! The first sunshine on the leaves: the first wind, laden with the first breath of the flowers - that deep sigh with which they seem to waken from sleep; the first dew, untouched even by the light foot of the early hare; the first chirping of the rousing birds, as if eager to begin song and flight; all is redolent of the strength given by rest, and the joy of conscious life. — Letitia Elizabeth Landon

I was keenly conscious of the comrades-in-arms who had fallen with me. A bond surpassing by a hundredfold that which I had known in life bound me to them. I felt a sense of inexpressible relief and realized that I had feared, more than death, separation from them. I apprehended that excruciating war survivor's torment, the sense of isolation and self-betrayal experienced by those who had elected to cling yet to breath when their comrades had let loose their grip. — Steven Pressfield

Conscious breathing is the best antidote to stress, anxiety and depression. — Amit Ray

The most racking pangs succeeded: a grinding in the bones, deadly nausea, and a horror of the spirit that cannot be exceeded at the hour of birth or death. Then these agonies began swiftly to subside, and I came to myself as if out of a great sickness. There was something strange in my sensations, something indescribably sweet. I felt younger, lighter, happier in body; within I was conscious of a heady recklessness, a current of disordered sensual images running like a millrace in my fancy, a solution of the bonds of obligation, an unknown but innocent freedom of the soul. I knew myself, at the first breath of this new life, to be more wicked, tenfold more wicked, sold a slave to my original evil and the thought, in that moment, braced and delighted me like wine. — Robert Louis Stevenson

Thoroughly ruffled, Rachel turned her back on the source of her annoyance and started for the door. She could feel his gaze on her, and the notion that he was watching her made her suddenly self-conscious. In her teetering heels, she could not help but sway.
Just as she reached the door, he made an odd sound that caused her to glance back at him, startled.
"Rachel," he said in what was scarcely more than a husky whisper, while his eyes drilled into hers, "don't sleep with him. Sleep with me instead."
Her breath caught for a moment as the words coiled around her like a seductive snake. Only by forcing herself to keep walking was she able to escape. — Karen Robards

Conscious breath control is a useful tool for achieving a relaxed, clear state of mind. — Andrew Weil

Divide the constant tide and random noisiness of energetic flow, with conscious recurring moments of empty mind, solitude, gratitude and deep ... slow ... breathing. Of this, the natural law of self-preservation demands. — T.F. Hodge

For a long time now I haven't existed. I'm utterly calm. No one distinguishes me from who I am. I just felt myself breath as if I'd done something new, or done it late. I'm beginning to be conscious of being conscious. Perhaps tomorrow I will wake up to myself and resume the course of my existence. I don't know if that will make more happy or less. I don't know anything. — Fernando Pessoa

Lily ... " "I thought we were friends." He rose in one movement. "I thought we were more than friends." Her eyes widened and she backed up a step, seemingly without conscious thought, as he advanced on her, until her bottom hit the door. He should be gentler, should approach her with caution. Even now she might be afraid of what had been said about him. But he was weary - so very, very weary - of things being taken from him. He wasn't going to lose her as well. Not if he could help it. He halted inches from her. "Weren't we, Lily? More than friends?" Her lips parted as her breath quickened, but she showed no fear of him. "You know we were." "Then that hasn't changed." She laughed, incredulous. "Are you insane? — Elizabeth Hoyt

I have before now experienced that the best way to get a vivid impression and feeling of a landscape is to sit down before it and read, or become otherwise absorbed in thought; for then, when our eyes happen to be attracted to the landscape, you seem to catch Nature at unawares, and see her before she has time to change her aspect. The effect lasts but for a single instant, and passes away almost as soon as you are conscious of it; but it is real for that moment. It is as if you could overhear and understand what the trees are whispering to one another; as if you caught a glimpse of a face unveiled, which veils itself from every willful glance. The mystery is revealed, and, after a breath or two, becomes just as much a mystery as before. — Nathaniel Hawthorne

Being in love, however, is something we say yes to. It is a willing yielding into love's presence. It is a conscious easing of defenses. When we accept the presence of love and give ourselves to it, we glimpse immense freedom and spaciousness. There is room to move around, unencumbered by fear and doubt. Being in love is like a breath of liberation for our spirits. It awakens our passion and inspires a vitality within us that we never knew we had. Love always seeks freedom; love wants to play. — Gerald G. May

If we think of prayer as the breath in our lungs and the blood from our hearts, we think rightly. The blood flows ceaselessly, and breathing continues ceaselessly; we are not conscious of it, but it is always going on. We are not always conscious of Jesus keeping us in perfect joint with God, but if we are obeying Him, He always is. Prayer is not an exercise, it is the life. — Oswald Chambers

Be conscious of this unconscious prayer (of your breath), For She is the most holy place of pilgrimage. She wishes for you to enter this temple, Where each breath is adoration Of the infinite for the incarnate form. — Lorin Roche

Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind. — Eckhart Tolle

Long before art and science and philosophy arose, consciousness had but one function: not to merely implement motor commands, but to mediate between commands in opposition. In a submerged body starving for air, it's difficult to imagine two imperatives more opposed than the need to breathe and the need to hold your breath. As one Prismatic told me, Put yourself in one of those things, and tell me you aren't more intensely conscious than you've ever been in your life. — Peter Watts

Teach him to live rather than to avoid death: life is not breath,
but action, the use of our senses, our mind, our faculties, every
part of ourselves which makes us conscious of our being. Life
consists less in length of days than in the keen sense of living.
A man maybe buried at a hundred and may never have lived at all.
He would have fared better had he died young. — Jean-Jacques Rousseau

The mind and the breath are the king and queen of human consciousness. — Leonard D. Orr

I have chosen a life that depends on one's awareness that every breath may be his last, every step may bring his downfall, and every word may stir betrayal. In truth, I must live in conscious ignorance of the mere thread that holds my life aloft, trusting that God alone has the power to sever it, and that He will do so only when my work on earth is complete. — Nicole Sager