Bipolar Positive Quotes & Sayings

Everything in nature is bipolar, or has a positive and a negative pole. — Ralph Waldo Emerson

Can you sleep-deprive your way out of a depressed episode? Some researchers think that it may be possible. Using a technique called TSD (total sleep deprivation), researchers subjected depressed bipolar patients to three cycles of sleep deprivation, each consisting of a 36-hour period of sleeplessness followed by a 12-hour sleep-in. After the sessions, over half the participants reported feeling less depressed. The trouble is, TSD runs about a 10 percent risk of kicking a bipolar sufferer into hypomania or mania - about the same rate as SSRI antidepressants. In addition, the positive effects of TSD generally wear off as soon as you return to your normal sleep/wake cycle. Researchers continue to study the potential benefits of TSD when used in combination with other therapies, but the only solid conclusion that researchers have reached is that TSD is definitely not something you should try on your own. — Candida Fink

Once I started seeing the college clinic psychiatrist, he pulled out my blood and showed me what was really in it, glanced at each trace mineral in the lab results, each lurking marker, but his eyes were focused on the good stuff, the chemicals he'd put there. I don't know if I believe in "Indian blood," but at times, I have wished I could test positive for it when the phlebotomist pulled my blood every month, checking to make sure my lithium levels aren't high enough to pickle my kidneys. Instead, the doctor only ever reads off results that sound like the bottom of a deep quarry, as though my body collects stones. — Elissa Washuta