Best Body Transformation Quotes & Sayings

The immune system's goal is to protect the body against invaders either from without, such as microbes, or from within, such as cancers and different types of neoplastic transformation. — Anthony Fauci

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society. — Thich Nhat Hanh

There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure. — Greg Plitt

The transformation toward eternal life is gradual. The heavy gross energy of body, mind, and spirit must first be purified and uplifted. When the energy ascends ... then self mastery can be sought. — Laozi

Every Christian has their place in the body of Christ — Sunday Adelaja

But very often (too often, to my taste) I have been photographed and knew it. Now, once I feel myself observed by the lens, everything changes: I constitute myself in the process of "posing". I instantaneously make another body for myself, I transform myself in advance into an image. This transformation is an active one: I feel that the Photograph creates my body or mortifies it, according to its caprice (...). — Roland Barthes

Are you seeing Jesus yet? Eric the ayahuasca virgin asks me this morning over a late brunch at the Yellow Rose ... We're trading visions like trading card stats, comparing our different curanderos and gossiping like schoolgirls while the street vendors and fabric hustlers stand around by the dozen ... 'Am I becoming like Jesus would probably be a better way to explain it,' I respond, and it's true. I feel like I'm walking on water. The aftermath of the ayahuasca experience is glorious: I feel lighter, clearner, like a hard drive that's been defragged and all my pathways are re-linked up to each other, whole, and able to express joy once again. This is what it fees like to be healed, my whole body radiates from the inside-out. — Rak Razam

Sure she would want that again - tenderness compassion
slow erotic lovemaking - but not tonight. Tonight she wanted
to experience her transformation she wanted to test the limits of her new body to soar to new heights of pleasure.
She wanted her Alpha male.
And she wanted him now. — Tessa Dawn

to have a physical body and to work with it and to work with the forces of nature to mold it into the highest expression of joy, and to keep it always by using it to learn how to overcome disease, impairment and as today's cutting edge, non-funded, objective, purposeful science says, one day, even death? What if short-term excitement and intensity created by the overblown desire to win at all cost could be replaced by a more durable excitement in an intensity springing from the heart of the physical athletic experience itself? It would soon be discovered that sports and physical activities reformed and refurbished with integrity, not buy-offs are the best possible path to personal enlightenment and social transformation for this new millennium. — Don Tolman

Why is The Origin of Species such a great book? First of all, because it convincingly demonstrates the fact of evolution: it provides a vast and well-chosen body of evidence showing that existing animals and plants cannot have been separately created in their present forms, but must have evolved from earlier forms by slow transformation. And secondly, because the theory of natural selection, which the Origin so fully and so lucidly expounds, provides a mechanism by which such transformation could and would automatically be produced. — Charles Darwin

The significance of Jesus' wounded body is his deliberate and conscious holding of the pain of the world and refusing to send it elsewhere. The wounds were not necessary to convince God that we were loveable; the wounds are to convince us of the path and price of transformation. They are what will happen to you if you face and hold sin in compassion instead of projecting it in hatred. — Richard Rohr

It takes a few days for the transformation to be complete, depending on how much venom is in the bloodstream, how close the venom is to the heart. As long as the heart keeps beating, poison spreads, healing, changing the body as it moves through it. Eventually the heart stops, and the conversion is finished. But all the time, every minute of it, a victim would be wishing for death — Stephenie Meyer

My job as a Mind Body Spirit Coach is not to 'fix' people, it is to 'break' them and empower them to connect to their spirit and trust that they will be re-built slightly differently given a little time and patience. — Rebecca O'Dwyer Centred Woman

Of old I used to say that in my body, that in the body of this grass and of this beetle (there, she didn't care for the grass, she's opened her wings and flown away), there was going on a transformation of matter in accordance with physical, chemical, and physiological laws. And in all of us, as well as in the aspens and the clouds and the misty patches, there was a process of evolution. Evolution from what? into what?
Eternal evolution and struggle ... As though there could be any sort of tendency and struggle in the eternal! — Leo Tolstoy

Sonnets To Orpheus, Part Two, XII
Want the change. Be inspired by the flame
where everything shines as it disappears.
The artist, when sketching, loves nothing so much
as the curve of the body as it turns away.
What locks itself in sameness has congealed.
Is it safer to be gray and numb?
What turns hard becomes rigid
and is easily shattered.
Pour yourself like a fountain.
Flow into the knowledge that what you are seeking
finishes often at the start, and, with ending, begins.
Every happiness is the child of a separation
it did not think it could survive. And Daphne, becoming a laurel,
dares you to become the wind. — Rainer Maria Rilke

This act is as horrible as killing a cancer cell. It must be done for the sake of the future of the whole. So be it: be prepared for the selection process which is now beginning. We, the elders, have been patiently waiting until the very last moment before the quantum transformation, to take action to cut out this corrupted and corrupting element in the body of humanity. It is like watching a cancer grow; something must be done before the whole body is destroyed ... The destructive one fourth must be eliminated from the social body. — Barbara Marx Hubbard

But under the surface of both sky and water there is the grim business of preying. Men and birds against fish, fish against fish. The tortuous process of life continuing by the painful transformation of one form or body into another. To creatures who do not anticipate and reflect imaginatively on this holocaust of eating and being eaten, this is perhaps not so terrible. But poor man! Skillful beyond all other animals, by being able to think in time, and abstractly knowing the future, he dies before he is dead. He shrinks from the shark's teeth before they bite him, and he dreads the alien germ long, long before its banquet begins. At — Alan W. Watts

If you accept the belief that baptism incorporates us in the mystical body of Christ, into the divine DNA, then you might say that the Holy Spirit is present in each of us, and thus we have the capacity for the fullness of redemption, of transformation. — Thomas Keating

Turning something over to the Holy Spirit is a leap of faith that lets go of attempting to control outcomes. The core of alcoholism, anorexia, bulimia, smoking and a host of things the world calls addictions is control. The little willingness the Holy Spirit asks is the key to letting go of the attempt to manage the body and the world, which is the insane attempt to maintain a self-concept image that God did not create. An idea to contemplate from the Course is this: "Seek not to change the world, but choose to change your mind about the world." The requirement is to change your thinking, not to focus on behavior and form. Behavior flows from thought, and transformation of the mind is synonymous with changing thought patterns from ego-based to Spirit-based. — David Hoffmeister

What I am feeling in myself, and what is happening to my physical body, to some extent, and what is happening to me mentally, is not a depression, is not a death. It is a transformation. It is a transcendence. — Glenn Beck

If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight. — Thich Nhat Hanh

The gospel by which individuals come to personal faith, and so to that radical transformation of life spoken of so often in the new Testament, is the personalizing of the larger challenge just mentioned: the call to every child, woman, and man to submit in faith to the lordship of the crucified and risen Jesus and so to become, through baptism and membership in the body of Christ, a living, breathing anticipation of the final new creation itself — N. T. Wright

I thanked the lucky stars for my great metabolism, because Karsen had showed me pictures of her mom once and it was scary the transformation she underwent after popping three kids out. She went from a small, dainty beauty to a giant pineapple blob of a body. — Holly Hood

Spirituality doesn't mean a blind belief in a spiritual teaching. Spirituality is a practice that brings relief, communication, and transformation. Everyone needs a spiritual dimension in life. Without a spiritual dimension, it's very challenging to be with the daily difficulties we all encounter. With a spiritual practice, you're no longer afraid. Along with your physical body, you have a spiritual body. The practices of breathing, walking, concentration, and understanding can help you greatly in dealing with your emotions, in listening to and embracing your suffering, and in helping you to recognize and embrace the suffering of another person. If we have this capacity, then we can develop a real and lasting spiritual intimacy with ourselves and with others. — Thich Nhat Hanh

I work very physically as an actor. The biggest thing for me has been the challenge of how to be this person with the personal transformation that's going on for me physically ... That hasn't been easy. It's been an awesome challenge for me ... because so much of how I access character is through my body. — Kerry Washington

Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren't just shuffled about but, rather, undergo the exact chemical bonding needed to keep you alive. The sugar extracted from an orange travels to the brain and fuels a thought. The emergent property in this case is the newness of the thought; no molecules in the history of the universe ever combined to produce that exact thought. — Deepak Chopra

Skye said when she looked at Lise, she saw a black mark, an aura. Just like the mark on Lise's thigh, it was a warming. Deenie thought of it now, of Lise and the stretch mark on her thigh. And how the fevered mind of her fevered friend might believe anything. But also, somewhere inside, it felt the smallest bit true. That the stretch mark was a kind of witch's mark, the blot of Lise's body that reminded you of what she had been -a plump, awkward girl- before the lithesome beauty took her place.
It was a kind of witchcraft, that transformation. — Megan Abbott

There's something about trauma to the mind, body and soul. One day your normal and the next your different; you don't know what changed but you know nothing's the same and all of a sudden you are learning to adapt yourself to the same environment with a whole new outlook. I guess you realise your not invisible and every aching bone bleeds it's sorrow through anguish in your movements. One day it'll get easier, because I'm telling myself it will and that's the difference between becoming a pioneer through this disaster when all thought I'd be a slave to pity. — Nikki Rowe

The most racking pangs succeeded: a grinding in the bones, deadly nausea, and a horror of the spirit that cannot be exceeded at the hour of birth or death. Then these agonies began swiftly to subside, and I came to myself as if out of a great sickness. There was something strange in my sensations, something indescribably sweet. I felt younger, lighter, happier in body; within I was conscious of a heady recklessness, a current of disordered sensual images running like a millrace in my fancy, a solution of the bonds of obligation, an unknown but innocent freedom of the soul. I knew myself, at the first breath of this new life, to be more wicked, tenfold more wicked, sold a slave to my original evil and the thought, in that moment, braced and delighted me like wine. — Robert Louis Stevenson

Every trauma provides an opportunity for authentic transformation. Trauma amplifies and evokes the expansion and contraction of psyche, body, and soul. It is how we respond to a traumatic event that determines whether trauma will be a cruel and punishing Medusa turning us into stone, or whether it will be a spiritual teacher taking us along vast and uncharted pathways. In the Greek myth, blood from Medusa's slain body was taken in two vials; one vial had the power to kill, while the other had the power to resurrect. If we let it, trauma has the power to rob our lives of vitality and destroy it. However, we can also use it for powerful self-renewal and transformation. Trauma, resolved, is a blessing from a greater power. — Ann Frederick

True transformation occurs only when we can look at ourselves squarely and face our attachments and inner demons, free from the buzz of commercial distraction and false social realities. We have to retreat into our own cocoons and come face-to-face with who we are. We have to turn toward our own inner darkness. For only by abandoning its attachments and facing the darkness does the caterpillar's body begin to spread out and its light, beautiful wings begin to form. — Julia Hill

If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world. — Frederick Lenz