Bench Press Quotes & Sayings

Maddow's Dark Warning About America And Iraq — Anonymous

Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off more than just doing what a bench press will. — Mark Sanchez

Now I'm no expert, but I don't think you need to thank someone for loving you. You just need to ... I don't know ... appreciate it, I guess. — Belle Aurora

When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke

Paper is cheap, and authors need not now erase one book before they write another. Instead of cultivating the earth for wheat andpotatoes, they cultivate literature, and fill a place in the Republic of Letters. Or they would fain write for fame merely, as others actually raise crops of grain to be distilled into brandy. — Henry David Thoreau

I don't bench press, but I use machines to work 10-12 muscle groups. Biceps, triceps, a few things for the back, calves, shoulders and so on - and then I'll go on the running machine, cross-trainer or mountain climber. — Viswanathan Anand

At 200 pounds, with a 17-inch neck, a resting pulse of 78, a bench press of 200 pounds, I was very much indeed a normal, All-American male. I carried my sickness within. — Dirk Benedict

I think all of us are looking for that which does not admit of bullshit ... If you tell me you can bench press 450, hell, we'll load up the bar and put you under it. Either you can do it or you can't do it - you can't bullshit. Ultimately, sports are just about as close to what one would call the truth as it is possible to get in this world. — Harry Crews

Stay strong," said the detective. "They respect strength."
What the hell was she supposed to do? Break a chair? Bench-press a Volvo? — Kathy Lyons

There is something positive hidden in every negative, and something negative hidden in every positive. Life is complicated, — Amish Tripathi

Did everyone have their Wheaties this morning? 'Cause it's time to gift wrap Chubs here and carry him outside."
Everyone groaned except Maria, who flashed a simpering smile. "I'm a girl. I don't lift bodies."
"Bullshit," Flint retorted. "I've seen you bench-press your own weight."
Maria turned. "Honey, I can bench-press your weight, but that doesn't mean I'm gonna help. — Rachel Butler

I love you. I've never met anyone that affects me the way you do. I feel like I could conguer the world, bench press a bus, and run a marathon when I'm with you. You make me feel alive and so happy I can't even think straight. — Marie Coulson

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way. — Eric Bana

Leo took out a pen and autographed the arm of one of the nymphs. Narcissus is a loser! He's so weak, he can't bench-press a Kleenex. He's so lame, when you look up lame on Wikipedia, it's got a picture of Narcissus - only the picture's so ugly, no one ever checks it out. — Rick Riordan

You can go to the gym, lift as many weights as you want, but if you can't bench press your duvet at fajr then it doesn't mean anything — Khalid Yasin

What I saw so clearly when I started climbing was adventure. Difficulty was only an ingredient. I never thought to wonder about grades, just as I never thought to wonder what Tarzan might bench press. I found the closer I moved to sport, the closer I felt to science - and the closer I moved to adventure, the closer I felt to greatness. — Peter Croft

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. — Mark Sanchez

SPIDER-MAN (thinking): I can bench press a car. I can climb up the
side of a wall. Fight twenty guys to a standstill. Swing across chasms thirty stories deep. Feel a bullet coming my way and move fast enough to get clear. But something in her makes me gentle. Makes me shy. Makes me strong. Makes me happy to be alive. And maybe that's it. Maybe that's what it really comes down to. She makes me. Makes me whole ... She completes me ...
So here's the thing, God ... I know I complain a lot, and I know that you and me, we've got issues, but right now, just for tonight ... Thank you for her. Thank you. Amazing Spider-Man #53 (Volume 2) — J. Michael Straczynski

It's tough, you know, when you're thin and you don't put on muscle mass that easily. What you've got to remember is that you really have to eat a lot and you have to work your body out with basic exercises like deadlifts and squats and the bench press - the workouts that are basic in form but work a large group of muscles. — Daniel Cudmore

A Conservative backbencher called Margaret Thatcher managed, despite front bench opposition, to get enacted her Public Bodies (Admission to Meetings) Act 1960, which was aimed at opening up council meetings to both press and public. — Clive Ponting

Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it. — Jack LaLanne

Eo took out a pen and autographed the arm of one of the nymphs.
"Narcissus is a loser! He's so weak, he can't bench-press a Kleenex. He's so lame when you look up lame on Wikipedia, it's got a picture of Narcissus-only the picture is so ugly , no one ever checks it out."
Narcissus knit his handsome eyebrows. His face was turning from bronze to salmon pink. For the moment, he'd totally forgotten about the pond, and Leo could see the sheet of bronze sinking into the sand. — Rick Riordan

For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4 weeks before slowing down to half that rate. Bench presses, presses, and cleans can move up 5-10 lbs. per workout, with progress on these exercises slowing down to 2.5-5 lbs. per workout after only 2-3 weeks. Young women make progress on the squat and the deadlift at about the same rate, adjusted for bodyweight, but much slower on the press, the bench press, cleans, and assistance exercises. — Mark Rippetoe

It is sweet to know the truth, though the truth is not always sweet. It might be bitter. Very bitter sometimes. — Aishah Madadiy

I tried to leave you alone, Fitz. To find what peace you could, even if it excluded me from your life." Ten years ago, I could not have understood the pain in his voice. I would only have seen him as interfering and calculating. Only now, with a son of my own intent on ignoring every bit of advice I'd ever given him, could I recognize what it had cost him to let me go my own way and make my own choices. He — Robin Hobb

Bobby had once gotten to slip into the Boston Athletic Club and watch Big Kevin's Sunday morning workout, when he put 225 pounds on the bar and cranked out twenty nine reps on the bench press as his admiring buddies counted them out. Bobby was quietly made aware that this was beyond the capability of most any of the New England Patriots, which was akin to saying someone was holier than the pope himself. — Edward J. Delaney

I didn't try to pull away; things that can bench-press Toyotas don't let go. — Laurell K. Hamilton

I had to wear that suit, so I put in my required time in the gym. But I'm not one of those actors who romanticizes his trials working out and brags that he can bench press a panda now. — Ryan Reynolds

Admiration for a quality or an art can be so strong that it deters us from striving to possess it. — Friedrich Nietzsche

From desire I rush to satisfaction; from satisfaction I leap to desire. — Johann Wolfgang Von Goethe

And a bunch of the other guys on the football team would be teaching kids how to bench-press or tackle or rape or whatever it was that football players knew how to do well. — Melissa Kantor

I've always been intimidated by gyms, have never been able to enjoy the towel-round-the-shoulder confidence of somebody who knows he can bench-press 250 pounds, or even knows what that means or how much 250 pounds weighs. I just know I don't like lifting heavy things, especially since I had this wrist injury which stopped me playing tennis and which means that I've gone from being fit and thin-looking to just a feeble streak of unshouldered manhood whose only saving grace is that he doesn't take up much space, who leaves plenty of room for others - especially now that I was several days into a quasi-hunger strike. — Geoff Dyer

The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back seat to numbers and when it's grossly overtrained that problems result. Injuries occur in the shoulders and elbows when the bench press is overtrained, poor technique is used, such as rebounding the bar off the chest and bridging, no other exercises for the upper body are included in the program, and there are no core exercises done for the upper back. Quite often, it's a combination all these factors. — Bill Starr

The Beauty that comes from within is the most Beautiful of all — Anne Reese

Man, that did his ego good. Matter of fact, she hit him with anything like that again, he was going to feel like he could bench-press a city bus. With a jet plane on its roof. — J.R. Ward

In the state of love, no matter what you do, it's going to be good. — Paramahansa Yogananda

Henry had never felt so happy. Freshperson year had been one thing, an adventure, an exhilaration, all in all a success, but it had also been exhausting, a constant struggle and adjustment and tumult. Now he was locked in. Every day that summer had the same framework, the alarm at the same time, meals and workouts and shifts and SuperBoost at the same times, over and over, and it was that sameness, that repetition, that gave life meaning. He savored the tiny variations, the incremental improvements
tuna fish on his salad instead of turkey; tow extra reps on the bench press. Every move he made had purpose. — Chad Harbach

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout. — LaMarr Woodley

Puppies are cute. I'm fierce!"
"Yeah!" Evelyn snorted. "Romas says you're as fierce as a kitten."
"A kitten?" Kiera's tone grew more hurt. "I'm not afraid of him, just because he's twelve feet tall and can bench press me with his toes. It's not nice of him to say that — Lizzy Ford