Quotes & Sayings About Being Happy With Your Body

You've been so long in the rain, you feel like a dirty dish rag. But despite the misery of your water soaked body, you look around to see verdant leaves dripping with water. The air entering your lungs smells vibrantly clean. To experience adventure, you must be willing to be uncomfortable at times and enjoy the loneliness by being happy with your own singing. A song pops out of your mouth ... "It rained all night the day I left, the weather it was fine ... " — Frosty Wooldridge

Next time we will look at this from a much more basic point of view and one antedating all zoology, which, glimpsed only a little after my twentieth year, made write in those days that what is most valuable in man is his eternal and almost divine discontent, a discontent which is a kind of love without a beloved, and like an ache which we feel in members of our body that we do not have. Man is the only being that misses he has never had. And the whole of what we miss, without ever having had it, is never what we call happiness. From this one could start a meditation on happiness, an analysis of that strange condition which makes man the only being who is unhappy for the very reason that he needs to be happy. That is, because he needs to be what he is not. — Jose Ortega Y Gasset

Being this side of 40 feels like what I should have felt being this side of 25: in my body, in my heart, happy with my life, and OK with whatever bumps in the road present themselves. — Jennifer Aniston

Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart. — Geneen Roth

What is most difficult to face, but increasingly obvious as gay visibility provokes containment, but not equality, is that homophobes enjoy feeling superior, rely on the pleasure of enacting their superiority, and go out of their way to resist change that would deflate their sense of supremacy. Homophobia makes heterosexuals feel better about themselves. It's not fear - it's fun.
We know from photographs of happy picnicking white families laughing underneath the swinging body of a tortured, lynched black man, or giggly white U.S. soldiers leading naked Iraqis on leashes, or terrified humiliated Jews surrounded by laughing smiling Nazis that human beings love being cruel. They enjoy the power, and go far beyond social expectation to carry out the kind of cruelty that makes them feel bigger. In short, homophobia is not a phobia at all. It is a pleasure system. — Sarah Schulman

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THE WAYS OF ESSENCE

Now I will observe the nature of this being alive in the different ways we are. Essence can be known only in a living example. People are often dazzled by form because essence shines so in its qualities. Feelings of health and feelings of illness are not part of my meaning here. The green world, new friendships, discoveries, circumstances, the feel of water, our delight in the human body and its imaginings, these are areas where essence thrives. How we recognize anyone's presence, how people's lives register in the body, how soul goes to its guidance and agrees to the work it's given. Try to be more conscious of these living abilities, and be happy. — Bahauddin

Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They're light on their feet. Their minds are clear; they're happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel. — Rhonda Byrne

If you can imagine the future being brighter, it lifts your energy and gooses the chemistry in your body that produces a sensation of happiness. If you can't even imagine an improved future, you won't be happy no matter how well your life is going right now. — Scott Adams

The trick to being happy is getting beyond the body and the astral realms. — Frederick Lenz

Yes: I exist inside my body.
I'm not carrying the sun and the moon in my pocket.
I don't want to conquer worlds because I slept badly,
And I don't want to eat the world for breakfast because I have a stomach.
Indifferent?
No: a son of the earth, who, if he jumps, it's wrong,
A moment in the air that's not for us,
And only happy when his feet hit the ground again,
Pow! In reality where nothing's missing!

(6/20/1919) — Alberto Caeiro

It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control. — John Kessel

If humanism were right in declaring that man is born to be happy, he would not be born to die. Since his body is doomed to die, his task on earth evidently must be of a more spiritual nature. It cannot unrestrained enjoyment of everyday life. It cannot be the search for the best ways to obtain material goods and then cheerfully get the most out of them. It has to be the fulfillment of a permanent, earnest duty so that one's life journey may become an experience of moral growth, so that one may leave life a better human being than one started it. — Aleksandr Solzhenitsyn

Let others probe the mystery if they can.
Time-harried prisoners of Shall and Will-
The right thing happens to the happy man.
The bird flies out, the bird flies back again;
The hill becomes the valley, and is still;
Let others delve that mystery if they can.
God bless the roots! -Body and soul are one
The small become the great, the great the small;
The right thing happens to the happy man.
Child of the dark, he can out leap the sun,
His being single, and that being all:
The right thing happens to the happy man.
Or he sits still, a solid figure when
The self-destructive shake the common wall;
Takes to himself what mystery he can,
And, praising change as the slow night comes on,
Wills what he would, surrendering his will
Till mystery is no more: No more he can.
The right thing happens to the happy man. — Theodore Roethke

I just really thought about it and decided I'm not happy. I'm not happy at all. And I think it's really madness to risk your body, risk your well-being and risk your happiness for money. — John Moffitt

We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple. — Jacqueline MacInnes Wood

I mean, why would someone do this?! Why do people fall in love if it means there is a chance of feeling this way? What the fuck is wrong with humans?! HUMANS ARE FUCKING SICK AND TWISTED! I mean, I get it - it feels good, you know? Being in love, being happy." Her body trembled as the tears fell faster than she could take breaths. "But when that magical rug is ripped out from under you, it takes all the happy and good feelings with it. And your heart? It just breaks. It breaks and it's unapologetic. It shatters into a million pieces, leaving you numb, blankly staring at the pieces because all your free will, all the common sense you once had in your life is gone. You gave up everything for this bullshit thing called love, and now you're just destroyed. — Brittainy C. Cherry

When we are happy, we forget to eat. Then happiness is a primary need, even more important for life than nourishing the body. — Rossana Condoleo

Kill her for me," she said in that whiny little-girl voice.
Diego took a step toward me, wearing an expression that told me he was only too happy to oblige his lady love.
"Oh, what?" I said. I wasn't even scared. I didn't care anymore. The numbness in my heart had pretty much taken over my whole body. "You always do what she tells you? You know, we have a word for that now. It's called being whipped. — Meg Cabot

It's not that God, the environment, and other people cannot help us to be happy or find satisfaction. It's just that our happiness, satisfaction, and our understanding, even of God, will be no deeper than our capacity to know ourselves inwardly, to encounter the world from the deep comfort that comes from being at home in one's own skin, from an intimate familiarity with the ways of one's own mind and body. — Jon Kabat-Zinn

Confidence is not posting endless selfies, or repeatedly protesting how happy or in love we are, it's a subtle yet noticeable sheen that emanates from our being - our eyes, our words, our body language. — Sam Owen

I'm 33 and in my "Jesus year," and I want it all right now. I want a perfect body. I want to have a perfect love affair. I want every member of my family to be healthy and happy. And I want the world to save itself and for America to realize that it has to give up its idea of being an empire. Wait until I hit 40; then it'll all come crumbling down. — Rufus Wainwright

I expected to be happy, but let me tell you something. Anticipating happiness and being happy are two entirely different things. I told myself that all I wanted to do was go to the mall. I wanted to look at the pretty girls, ogle the Victoria's Secret billboards, and hit on girls at the Sam Goody record store. I wanted to sit in the food court and gorge on junk food. I wanted to go to Bath and Body Works, stand in the middle of the store, and breathe. I wanted to stand there with my eyes closed and just smell, man. I wanted to lose myself in the total capitalism and consumerism of it all, the pure greediness, the pure indulgence, the pure American-ness of it all. I never made it that far. I didn't even make it out of the airport in Baltimore with all its Cinnabons, Starbucks, Brooks Brothers, and Brookstones before realizing that after where we'd been, after what we'd seen, home would never be home again. — Matthew J. Hefti

As a being and life form, all of mankind must seek the absolute sunshine of being. To do otherwise is to deny the essence of life; which is growth in body mind and soul. These in turn reflects Self love. — Auliq Ice

If we have fear, we can't be completely happy. If we're still running after the object of our desire, then we still have fear. Fear goes together with craving. We want to be safe and happy, so we begin to crave a particular person or object or idea (such as wealth or fame) that we think will guarantee our well-being. We can never fully satisfy our craving, so we keep running and we stay scared. If you stop running after the object of your craving - whether it's a person, a thing, or an idea - your fear will dissipate. Having no fear, you can be peaceful. With peace in your body and mind, you aren't beset by worries, and in fact you have fewer accidents. You are free. If — Thich Nhat Hanh

Yes I should, I am sure I should. There is always a look of consciousness or bustle when people come in a way which they know to be beneath them. You think you carry it off very well, I dare say, but with you it is a sort of bravado, an air of affected unconcern; I always observe it whenever I meet you under those circumstances. Now you have nothing to try for. You are not afraid of being supposed ashamed. You are not striving to look taller than any body else. Now I shall really be very happy to walk into the same room with you. — Jane Austen

We do take pleasure in one thing that you probably won't be able to guess. Namely, making friends with nature ... nature is always there at hand to wrap us up, gently: glowing, swaying, bubbling, rustling.
Just by looking at nature, I feel as if I'm being swallowed up into it, and in that moment I get the sensation that my body's now a speck, a speck from long before I was born, a speck that is melting into nature herself. This sensation is so amazing that I forget that I'm a human being, and one with special needs to boot.
Nature calms me down when I'm furious, and laughs with me when I'm happy. You might think that it's not possible that nature could be a friend, not really. But human beings are part of the animal kingdom too, and perhaps us people with autism still have some left-over awareness of this, buried somewhere deep down. I'll always cherish that part of me that thinks of nature as a friend. — Naoki Higashida

People can tell when you're happy with being you and when you're not. It's only cheesy because it's true. As I've gotten older and grown into my body, I've started realizing that the way you carry yourself and that light coming out of your eyes are the most attractive things about you. — Hayden Panettiere

George Bernard Shaw was right. He summed it all up when he said: "The secret of being miserable is to have the leisure to bother about whether you are happy or not." So don't bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking-and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It's the cheapest kind of medicine there is on this earth-and one of the best. — Dale Carnegie

Not able to stop it, I felt a small smile tilt up the corners of my mouth. "Noted. Althought I must protest that you keep forcing unwanted kisses on me."
"It's the only way to get one. Unwanted indeed." He raised a knowing eyebrow at me. Arrogant Knave. I shook my head, feeling sad and happy all at the same time. "Why do you persist, Wolfe?"
His grin was slow and wicked as he stood back from me, allowing my body and mind to breathe again. "Strategy."
"Strategy?"
He cocked his eyebrow. "At first I thought imposed isolation would make you miss me-"
"Why you arro-"
"-But then I realised that it's being near me you can't resist. And there are only so many kisses you'll take before you give in to me completely, Rogan. — Samantha Young

I really wanted to get out of that cycle in our family where somebody's taking revenge on somebody for some slight that happened thirty years ago, and the only way to assert one's existence is by climbing over the body of an unfortunate sibling, or with a fellow family member, and you end up even unconsciously rejoicing in the other person's unhappiness and being like, I am happy because I can see how unhappy these other people are. — Marco Roth

I want to say one last thing, and it's important. Though I am a generally happy person who feels comfortable in my skin, I do beat myself up because I am influenced by a societal pressure to be thin. All the time. I feel it the same way anybody who picks up a magazine and sees Keira Knightley's elegantly bony shoulder blades poking out of a backless dress does. I don't know if I've ever seen my shoulder blades once. Honestly, I'm dubious that any part of my body could be so sharp and firm as to be described as a "blade." I feel it when I wake up in the morning and try on every single pair of my jeans and everything looks bad and I just want to go back to sleep. But my secret is: even though I wish I could be thin, and that I could have the ease of lifestyle that I associate with being thin, I don't wish for it with all of my heart. Because my heart is reserved for way more important things. — Mindy Kaling

The majority of any society comprised, Smith knew, not landlords or merchants, but "servants, laborers, and workmen of different kinds," who derived their income from wages. Their welfare was the prime concern of economic policy, as Smith conceived it. "No society can surely be flourishing and happy, of which the far greater part of the members are poor and miserable," he wrote. "It is but equity, besides, that they who feed, clothe and lodge the whole body of the people should have such a share of the produce of their own labour as to be themselves tolerably well fed, clothed, and lodged." The chief economic concern of the legislator, in Smith's view, ought to be the purchasing power of wages, since that was the measure of the material well-being of the bulk of the population. (p. 64) — Jerry Z. Muller

I wish either my father or my mother, or indeed both of them, as they were in duty both equally bound to it, had minded what they were about when they begot me; had they duly considered how much depended upon what they were then doing; that not only the production of a rational Being was concerned in it, but that possibly the happy formation and temperature of his body, perhaps his genius and the very cast of his mind;-and, for aught they knew to the contrary, even the fortunes of his whole house might take their turn from the humours and dispositions which were then uppermost: Had they duly weighed and considered all this, and proceeded accordingly, I am verily persuaded I should have made a quite different figure in the world, from that, in which the reader is likely to see me. — Laurence Sterne

Women's bodies are curvy, sensual, it's about being happy to be a woman - and sexy is always good — Donatella Versace

Tapping into our inherent sexuality can offer a gateway to deep healing of past hurts and wounds, which are carried in the body and can hinder one's potentials for leading the happy, sexually fulfilled life we all deserve. — Antonia Hall

I want to look my best, but I'm not a model. I'm not an actress. I'm representing normal girls. It's OK to have a little bit of curve. I'm happy with my body. So many girls come up to me and say, "Thank you for being normal," and I'm proud of that. — Miranda Lambert

Some of my battles with weight have been very public. But most of them have been internal. Even at my thinnest, when my body was being praised, I wasn't happy with what I saw in the mirror or how I felt about myself. — Janet Jackson

Remember laughing? Laughter enhances the blood flow to the body's extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs.
Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases! — Patch Adams

Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that. — Vironika Tugaleva

Society is the body; individuals are its members, its limbs. Just as the various limbs help and co-operate with one another and thus are happy, so each must unite with others in being helpful to all in thought, speech and action ... One may see to the good of one's own group, i.e., the group that is immediate to him, and then proceed to others. — Ramana Maharshi

The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled. — Amit Ray

Why do people fall in love if it means there is a chance of feeling this way? What the fuck is wrong with humans?! HUMANS ARE FUCKING SICK AND TWISTED! I mean, I get it - it feels good, you know? Being in love, being happy." Her body trembled as the tears fell faster than she could take breaths. "But when that magical rug is ripped out from under you, it takes all the happy and good feelings with it. And your heart? It just breaks. It breaks and it's unapologetic. It shatters into a million pieces, leaving you numb, blankly staring at the pieces because all your free will, all the common sense you once had in your life is gone. You gave up everything for this bullshit thing called love, and now you're just destroyed." I — Brittainy C. Cherry