Quotes & Sayings About Being Depressed About Life

[...] what else motivated him to spend hour after hour with me, telling all the details of his story? I quote at length his answer.

"I suffered so much and for so long. Maybe if people read this they will realize that if I can make it,they can make it. Many people suffer only because of what happens in their head; I was also physically being tortured. I had no food. No water. If I can make it so can you. If one depressed person avoids committing suicide then the book is a success.

Be strong. Think positive. If you start to think to the contrary, you are headed to failure. Your mind has to be relaxed as you think about survival. Don't think about death. If you think you are going to die, you will die. You have to survive and think about the future of your life, that life is beautiful! How can you imagine taking your own life? There are challenges and punishment in life but you have to fight! — Jonathan Franklin

If you spend your whole life being depressed about life, you're wasting it. — C. K. Williams

The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness. — David L. Conroy

Ah, clever clogs, but it will have happened in one of my alternative lives. You know
the lives hot-shot scientists tell us we are living at the same time as this one we know about. Which being so, how do you know that what happens in one of your alternative lives doesn't sometimes leak through into your consciousness in this life, and make you sad that you aren't living that particular alternative life instead of this one? Don't you sometimes feel depressed for no reason you can think of? I do. And maybe that's why. We've had a leak from an alternative life and want that life now. Like wanting an ice cream when you were little, which you knew was in the freezer, but your mom wouldn't let you have it. — Aidan Chambers

I'm starting to understand that attempting to be perfect has been the goal of my life. Our lives. Attempting to be this fault-free, smiling person in this loving, happy family that fits so perfectly in this pretty, inoffensive little town. What was so bad about that goal after all? Only that I couldn't do it. That I let everybody down. I've been so down about it, so depressed thinking about all the balls I was trying to juggle that I've dropped, and now the cogs are turning toward total apathy toward it all, everything and all I can think about is that I am a shell of a human being. I'm a pushover. I'm to blame. — Abigail Tarttelin

I am not depressed; my life is just shit. As a consequence of my not being depressed, I am not like them. You need to know this from the very off. You need to know I, Arch Fry, will not allow myself to be neatly pigeonholed, erroneously labelled or closed off in some tidy little box - one to be shelved away and conveniently forgotten about.
No, I am not depressed: NOT. DEPRESSED.
You see, I'm just not stuck in some deep unassailable chasm like all the rest, like all these other poor fuckers who've so readily accepted that noose of a word. — Tom Conrad

And it started out fun. We were chattering enthusiastically, flipping between CNN, MSNBC, and FOX News. But as the evening wore on, and the numbers rolled in, it got quieter, and I found myself becoming intensely depressed. Why was I putting myself through this? The issues I've devoted my life to have become so marginalized by the coverage that they have no possible relevance to me. I can't even blame the media - people simply don't care about alternate-party politics. And why should they? I'm so far in the minority that my activism is a joke, a punchline that stopped being funny years ago. It goes beyond rooting for the underdog. It's not rooting for the Giants: it's more like, say, rooting for the Twins. But during the Super Bowl. — Phillip Andrew Bennett Low

I hated him for not being depressed. He seemed a fool
everyone who didn't feel like me was a fool. I alone knew the truth about life, knew that it was all a miserable downward spiral that you could either admit to or ignore, but sooner or later we were all going to die. — Elizabeth Wurtzel

Both the biological and psychological approaches are suspect since both posit an unreal world, completely at odds with human experience, in which people do not get depressed for good reasons having to do with their experience in life and their uneasiness about the facts of existence. Rather, people only get depressed because something in them is flawed or broken. Depression of any magnitude, these approaches claim, is always an illness and never a reaction to being dropped, willy-nilly, into a world not of their making, which they are forced to make mean something. — Eric Maisel

Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them! — Karen Salmansohn

Being depressed is one thing when your life can be seen by outsiders as justifiably hard, but it is a whole different shameful story when you have
everything and still feel like you can't bear to get out of bed in the morning. People can't really be sympathetic to you when they can begin to fathom what you could be so upset about. — Boyd Varty