Quotes & Sayings About Be Calm

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE. — Sri Nisargadatta Maharaj

Horses are consistent and logical. The horse will do what is easiest for him. If you make it easy for him to buck you off, kick you, and run away, that's just what he's going to do. And more power to him. But if you make it easy for the horse to be relaxed and calm and accurate - and also have it be a beautiful dance between you and the horse - it won't be too long before he'll be hunting for that just as hard as you are. Whatever you make easy for the horse, that's what he's going to get good at. — Buck Brannaman

Then the men were exceedingly afraid, and said to him, Why have you done this? For the men knew that he fled from the presence of the LORD, because he had told them. Then they said to him, What shall we do to you that the sea may be calm for us?; for the sea was growing more tempestuous. And he said to them, Pick me up and throw me into the sea; then the sea will become calm for you. For I know that this great tempest is because of me." (Jonah 1:10-12) Jonah — Val Waldeck

Look for people in your life that who will help calm the storms in your soul rather than challenge it to a battle. Peace should always be your first priority.in your life. — Timothy Pina

And she said it was a pity, because my father was so "keen", and what did I care about?
So I said, well, I was not quite sure, but on the whole I thought I liked having everything very tidy and calm all around me, and not being bothered to do things, and laughing at the kind of joke other people didn't think at all funny, and going for country walks, and not being asked to express opinions about things (like love, and isn't so-and-so peculiar?). So then she said, oh, well, didn't I think I could try to be a little less slack, because of Father, and I said no, I was I afraid I couldn't; and after that she left me alone. But all the others still said I was no good. — Stella Gibbons

Yearning for Allah and His meeting is like the gentle breeze blowing upon the heart, extinguishing the blaze of the Dunya. Whosoever caused his heart to settle with his Lord shall be in a state, calm and tranquility, and whosoever sent it amongst the people shall be disturbed and excessively perturbed. — Ibn Qayyim Al-Jawziyya

Open to them your hand to the shore, watch them walk into the sea.
Press upon them all they need, see them yearn for all they want.
Gift to them the calm pool of words, watch them draw the sword.
Bless upon them the satiation of peace, see them starve for war.
Grant them darkness and they will lust for light.
Deliver to them death and hear them beg for life.
Beget life and they will murder your kin.
Be as they are and they will see you different.
Show wisdom and you are a fool.
The shore gives way to the sea.
And the sea, my friends,
Does not dream of you. — Steven Erikson

For certainly old age has a great sense of calm and freedom; when the passions relax their hold, then, as Sophocles says, we are freed from the grasp not of one mad master only, but of many. The truth is, Socrates, that these regrets, and also the complaints about relations, are to be attributed to the same cause, which is not old age, but men's characters and tempers; for he who is of a calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden. I — Plato

You asked how I can be so calm. I don't have time not to be. I would like to grieve and worry and carry on, but that doesn't achieve results. — Maria V. Snyder

Just be calm to enjoy the charm. — Debasish Mridha

{Rogers} sexual aim is "to convert a creature who is cool, dry, calm, articulate, independent, purposeful into a creature who is the opposite of these: to demonstrate to an animal which is pretending not to be an animal that it is an animal. — Kingsley Amis

Bill Moyers is everything I never aspire to be: Calm, Thoughtful, and Informative. — Stephen Colbert

Be calm, be brave, it'll be okay. — Guster

For a man who was to exhibit such acute political sharpness later in his career, Napoleon completely misread the revolution's opening stages. 'I repeat what I have said to you,' he wrote to Joseph on July 22, a week after the fall of the Bastille, 'calm will return. In a month, there will no longer be a question of anything. So, if you send me 300 livres [7,500 francs] I will go to Paris to terminate our business. — Andrew Roberts

I think marriage is dangerous. The idea of two people trying to possess each other is wrong. I don't think the flare of love lasts. Your mind rather than your emotions must answer for the success of matrimony. It must be friendship - a calm companionship which can last through the years. — Carole Lombard

You have to be the right type for calm waters. For some, dead calm is inner peace, for others it's the doldrums. — Daniel Glattauer

Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training. — Robert Cheeke

The pursuit, even of the best things, ought to be calm and tranquil. — Marcus Tullius Cicero

The nature of the world is to be calm, and enhance and support life, and evil is an absence of the inclination of matter to be at peace. — Gregory Maguire

But it was important to be rational at all times, not just when calm. — Brandon Sanderson

Emily suffers no more from pain or weakness now. She will never suffer more in this world. She is gone after a hard, short conflict ... Yes there is no Emily in time or on earth now. Yesterday we put her poor, wasted, mortal frame quietly under the chancel pavement. We are very calm at present. Why shoud we be otherwise? The anguish of seeing her suffer is over; the spectacle of the pains of death is gone by; the funeral day is past. We feel she is at peace. No need now to trouble for the hard frost and the keen wind. Emily does not feel them. — Charlotte Bronte

PEACE DOES NOT MEAN TO BE IN A PLACE WHERE THERE IS NO NOISE, TROUBLE, OR HARD WORK. PEACE MEANS TO BE IN THE MIDST OF ALL THOSE THINGS AND STILL BE CALM IN YOUR HEART. THAT IS THE REAL MEANING OF PEACE. — Various

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of being that stretches out endlessly in every direction forever. — Frederick Lenz

Meditation is valuable for all of humanity because it involves looking inward. People don't have to be religious to look inside themselves more carefully. It is constructive and worthwhile to analyze our emotions, including compassion and our sense of caring, so that we can become more calm and happy. — Dalai Lama

My father, my father, and dost thou not hear
The words that the Erl-King now breathes in mine ear?
'Be calm, dearest child, 'tis thy fancy deceives;
Tis the sad wind that sighs through the withering leaves. — Johann Wolfgang Von Goethe

The rain has stopped, the air is mild, the sky slowly rolls up fine black images : it is more than enough to frame the perfect moment ; to reflect these images, she would cause dark little tides to be born in our hearts. I don't know how to take advantage of the occasion : I walk at random, calm and empty, under this wasted sky. — Jean-Paul Sartre

Who keeps you safe from the Amyr? The singers? The Sithe? From all that would harm you in the world? Haliax asked with calm politeness, as if genuinely curious as to what the answer might be. — Patrick Rothfuss

It's the show jumpers that I find the most interesting to watch. Small kids being taken around low courses by calm, professional ponies. Teenage riders on fit ponies with their show jackets slung over the front of their saddles and their feet dangling out of their stirrups, who call out greetings to Tabby as they ride past. All different shapes and sizes of horses, because all that really matters in show jumping is their ability to clear a jump. Thoroughbreds with weedy necks and tight martingales, clunky Roman-nosed horses that look like they'll never be able to lift themselves off the ground, big Warmbloods being held back in gag bits, their shoulders slick with sweat. — Kate Lattey

Thinking has a quiet skin. But I feel the and of things inside it.
Blue hills most gentle in calm light, then stretches of assail
And ransack. Such tangles of charred wreckage, shrapnel-bits
Singling and singeing where they fall. I feel the stumbling gait of what I am,
The quiet uproar of undone, how to be hidden is a tempting, violent thing
Each thought breaking always in another.
All the unlawful elsewheres rushing in. — Laure Sheck

Let the night take you. Let the stars evaporate into your dreams. Let sleep be the only comfort for you to believe. — Anthony Liccione

If you can see silence as the ground of all words and the birth of all words, then you will find that when you speak, your words will be more well-chosen and calm. Francis — Richard Rohr

She hit the button again, holding her breath this time until she heard it.
Soft, sibilant, as insubstantial as the breaths that came before: Shannon. The voice whispered Shannon.
The blood rushed out of her head. Her heart knocked hard in her chest. Her knees buckled and she grabbed the counter to keep from falling. She was starting to hyperventilate, had to calm it down before she was taken by a full-blown panic attack.
Paper bag. Think. Think! Drawer below the silverware, next to the sink. Over the nose and mouth. Breathe slowly, slowly.
Holding the bag against her face, Shane slid to the floor with her back against the cabinets, legs splayed, lungs heaving.
It couldn't be him. It couldn't be Jordan. Jordan was dead. — Jane Taylor Starwood

But his heart was heavy, notwithstanding; and he wished, as he crept into his narrow bed, that that were his coffin, and that he could be lain in a calm and lasting sleep in the churchyard ground, with the tall grass waving gently above his head, and the sound of the old deep bell to soothe him in his sleep. — Charles Dickens

Forgive yourself, be calm and be kind;
nothing will disturb your inner peace of mind. — Debasish Mridha

Many of us worry about the situation of the world ... We need to remain calm, to see clearly. Meditation is a means to be aware, and to try to help. — Nhat Hanh

But when I lose my temper, I find it difficult to forgive myself. I feel I've failed. I can be calm in a crisis, in the face of death or things that hurt badly. I don't get hysterical, which may be masochistic of me. — Emma Thompson

Oh, there are plenty of people," the Duc used to observe, "who never misbehave save when passion spurs them to ill; later, the fire gone out of them, their now calm spirit peacefully returns to the path of virtue and, thus passing their life going from strife to error and from error to remorse, they end their days in such a way there is no telling just what roles they have enacted on earth. Such persons," he would continue, "must surely be miserable: forever drifting, continually undecided, their entire life is spent detesting in the morning what they did the evening before. Certain to repent of the pleasures they taste, they take their delight in quaking, in such sort they become at once virtuous in crime and criminal in virtue. — Marquis De Sade

It's a horrible and wonderful battle with yourself, to stay calm, stay in the moment. My coach said, "Stay here, not at the target. Don't be down there." It's why they call it the Zen art. — Geena Davis

[T]he more we do this, the more I learn about what I think Chains was really training us for. And this is it. He wasn't training us for a calm and orderly world where we could pick and choose when we need to be clever. He was training us for a situation that was fucked up on all sides. Well, we're in it, and I say we're equal to it. I don't need to be reminded that we're up to our heads in dark water. I just want you boys to remember that we're the gods-damned sharks."
"Right on," cried Bug. "I knew there was a reason I let you lead this gang! — Scott Lynch

I am thankful that in my current role I can mentor other coaches. I interact directly with seventeen coaches on my staff but I'm also trying to be an example to others outside the organization. I want to prove that it's possible to win or lose while maintaining a calm dignity and respect toward your players, officials, and the opposition. My hope is that my profession can have an impact on countless youth who are looking to their coaches for guidance on sportsmanship, how effort pays off, and the other life lessons that come from competing. — Tony Dungy

My Emmy competition is awfully good. My stomach is already in knots. The problem is that I don't drink, so I can't calm myself that way. I wish I could be better at pretending I don't care. — Jim Parsons

I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life. — Tricia Helfer

P.C. Hodgell said - That which can be destroyed by the truth should be. Do not flinch from experiences that might destroy your beliefs. The thought you cannot think controls you more than thoughts you speak aloud. Submit yourself to ordeals and test yourself in fire. Relinquish the emotion which rests upon a mistaken belief, and seek to feel fully that emotion which fits the facts. If the iron approaches your face, and you believe it is hot, and it is cool, the Way opposes your fear. If the iron approaches your face, and you believe it is cool, and it is hot, the Way opposes your calm. Evaluate your beliefs first and then arrive at your emotions. Let yourself say - If the iron is hot, I desire to believe it is hot, and if it is cool, I desire to believe it is cool. — Eliezer Yudkowsky

I won't share you, Dylan. I mean that. If you think for one second now that we're married, you can try and pull some kind of shit over on me, you'd better think again. I can take whatever you can dish out when it comes to pain, embarrassment and humiliation, and whatever else you have going on in that wicked mind of yours, but I'll be damned if I'll share you with another woman. Or man."
What the fuck? I almost laugh at her, but she's so serious she would probably slap the shit out of me. "Calm the hell down. I'm not trying to pull anything over on you, okay? And seriously, a man?"
"Well, I don't know. Maybe one of your secrets is that you like getting pegged in the ass or something."
This time I laugh out loud at her and she narrows her eyes at me.
"Don't ask me to peg you either, because it's never going to happen."
I laugh even louder. Good God this woman is funny. "I promise you that I don't want to be pegged, Isa. — Ella Dominguez

Anxiety, as neuropsychologists today tell us, is toxic; our brains are wired to avoid anxiety. Anxiety corrupts the chemistry of the brain and leads us to depart (emotionally or physically) from others to protect ourselves. Jesus's words to his disciples "to fear not" (Luke 8:50 NRSV) become of utmost significance. Anxiety is so acidic that it is nearly impossible to have relationship, to be a place-sharer, where the air is poisoned with it. Bonhoeffer's calm and composure, even on the first day, signaled to the boys that he had no anxiety, no worry about lessons being unfinished or others thinking he was a failure. His composure signaled to them that it might be that he is really just here for them, rather than to fulfill some goal that they could frustrate (like getting them through the material). Bonhoeffer's composure tacitly indicated to the boys that he was more loyal to their concrete persons than any end others sought for them. — Andrew Root

Writers seem to me to be people who need to retire from social life and do a lot of thinking about what's happened - almost to calm themselves. — Helen Garner

I was passionate about soccer. I still am. Odd, though - playing soccer always made me much more anxious than playing tennis. On soccer days, I'd be out of bed by 6 in the morning, all nervous. But I was always calm when it was time for a tennis match. I still don't know why. — Rafael Nadal

Yeah, I try to be really calm. — Gus Van Sant

I think it's almost necessary for most people to have the freedom to pull back, and then re-enter at an adult level, where they are neither playing the victim nor creating victims, but just participating in calm, adult behavior. Because an awful lot of churches just aren't there at adult Christianity, this seems to be the norm anymore. — Richard Rohr

In some ways, calm bodily protest has a nakedness to it that may be deeply embarrassing for observers; an act not unlike the bare-faced Oliver Twist effrontery that stands vulnerably before authority, asking for more or better. — Michael Leunig

When I returned, everything was different. Everything was calm, and I felt very clean. Everything was in order. Everything was as it should be. I had a secret. It was a guilty secret, certainly. But it was MY secret. I had something to hold on to. It was company. It kept me calm. It filled me up and emptied me out. — Marya Hornbacher

Calm is not a place where there is no noise or activity. It is the ability to be in the midst of these,
yet experiencing peace within. — Shilpa Menon

31 against war
Weapons are unhappy tools,
not chosen by thoughtful people,
to be used only when there is no choice,
and with a calm, still mind,
without enjoyment.
To enjoy using weapons
is to enjoy killing people,
and to enjoy killing people
is to lose your share in the common good ... — Lao-Tzu

In our rough and rugged individualism, we think of gentleness as weakness, being soft and virtually spineless. Not so! Gentleness includes such enviable qualities as having strength under control, being calm and peaceful when surrounded by a heated atmosphere, emitting a soothing effect on those who may be angry or otherwise beside themselves, and possessing tact and gracious courtesy that causes others to retain their self-esteem and dignity. Instead of losing, the gentle gain. Instead of being ripped off and taken advantage of, they come out ahead! — Charles R. Swindoll

If you're controlled by your circumstances, life is going to be a roller coaster with ups and downs. God wants you to be stable, consistent, not moved by any of these things. When you face an adversity, when you hit a tough time, one of the best things you can do is simply stay calm. Keep your peace. — Joel Osteen

Maybe the answer is: Don't be an asshole, think before you open your trap, take responsibility for your words. Meaning, apologize when you're wrong and correct yourself moving forward - and don't constantly look for reasons to be offended and police well-meaning people's words. We want folks to talk to each other, right? Not just hang out with like-minded people all the time. Everyone is ignorant about something, and everyone is offended by something. If people can't have a calm, respectful dialogue without being hurt by ignorance, or without offending with insensitivity, then what the hell are we supposed to do? Surround ourselves with robots who don't challenge our ideas?" I — Penny Reid

Obama seems like he tries to talk everyone into what he believes - and that's part of why we elected him, because he's a calm, reasonable guy - but behind that, there has to be some fight. You have to be able to take a few punches and throw a few punches. — Dee Dee Myers

Actually," the chief guardian said in a calm voice, "you have no rights at all. But I am going to tell you the decision so that there will be no misunderstanding. "The orphan girl Kira will stay. She will have a new role." He gestured toward the Singer's robe, still spread out on the table. "Kira," he said, looking at her, "you will continue your mother's work. You will go beyond her work, actually, since your skill is far greater than hers was. First, you will repair the robe, as your mother always did. Next, you will restore it. Then your true work will begin. You will complete the robe. — Lois Lowry

Be the light in the dark, be the calm in the storm and be at peace while at war. — Michael Dolan

I'll make it happen... Just not in our dreams. In reality. We'll drive toward the calm of the horizon until you feel like you're touching the earth. And we can stay there. I'll show you our reality. Just you and me. And it'll be perfect. You'll see. — Jay McLean

Don't worry I won't embarrass you. I'm just going to check out his
friends. Maybe his grades and definitely his track record with the ladies."
"Jackson Ryan Taylor, I swear to whatever holy being there maybe that
I will personally rip you a ... "
"Whoa, calm down. She's violent," he whispered only for Danny. "Can't I
be concerned?"
"Yes, so long as you keep your mouth shut."
"What?"
"Not a word, Jack. I mean it."
"Moira ... "
"Not a word!"
I stormed out of the bathroom and that was the end of that
conversation — Kaitlin Scott

I love doing this day, and George was exactly as he's always been, very calm and very gentle, and if I'm in the final cut in the summer theater, I'll be thrilled. If I'm not, well that's the way things go. — Jeremy Bulloch

I don't have to try to be perfect because I know that my fans like me for who I am. They like me because I am weird and kind of funky, but still really calm. — Bella Thorne

Be like a duck . . . keep calm and unruffled on the surface but paddle like the devil underneath. - Unknown — Jolene Brackey

Be a duck, remain calm on the surface and paddle like hell underneath. — Michael Caine

I am so unfortunate in my temper. I could manage slaves better than women. This time I'll be calm, and reason things out with her, or I'll blow out my brains. — Gene Stratton-Porter

Just by breathing deeply on your anger, you will calm it. You are being mindful of your anger, not suppressing it ... touching it with the energy of mindfulness. You are not denying it at all. When I speak about this to psychotherapists, I have some difficulty. When I say that anger makes us suffer, they take it to mean that anger is something negative to be removed. But I always say that anger is an organic thing, like love. Anger can become love. Our compost can become a rose. If we know how to take care of our compost ... Anger is the same. It can be negative when we do not know how to handle it, but if we know how to handle our anger, it can be very positive. We do not need to throw anything away, (50). — Thich Nhat Hanh

She was just a mechanic, and he was the prince with all the charms she pretended to be immune to. And he was there, before her, while she tottered on a single foot and tried to calm her rapidly beating heart. How she could barely meet his gaze. How he leaned forward, forced her to see him, smiled. There. That moment. That smile. Again and again and again. — Marissa Meyer

Day by day, morning by morning, begin your walk with Him in the calm trust that God is at work in everything ... It is your personal business, as a discipline of your heart, to learn to be peaceful and safe in God in every situation ... Remember, friend, where your real living is going on. In your thinking, in your reacting, in your heart of hearts - here is where your walk with God begins and continues. So when you start to move into trusting Him, stay there. Don't wander out again into worry and doubt! — Anne Ortlund

It is therefore essential to let the 'heart spirit' settle like calm water. Then it becomes a tranquil lake in which the sky is reflected, in which the face of Christ can be seen. — Olivier Clement

Weapons are inauspicious instruments, not the tools of the enlightened. When there is no choice but to use them, it is best to be calm and free from greed, and not celebrate victory. Those who celebrate victory are bloodthirsty, and the bloodthirsty cannot have their way with the world. — Sun Tzu

What comes from outside, one mistakes it as coming from inside. So many thoughts etc. move about outside in the universal - these manifest inside you. All these you must push away as foreign to you and the inside must be made peaceful, calm and quiet; then it will start descending from above. — Sri Aurobindo

This body is the boat which will carry us to the other shore of the ocean of life. It must be taken care of. Unhealthy persons cannot be Yogis. Mental laziness makes us lose all lively interest in the subject, without which there will neither be the will nor the energy to practise. Doubts will arise in the mind about the truth of the science, however strong one's intellectual conviction may be, until certain peculiar psychic experiences come, as hearing or seeing at a distance, etc. These glimpses strengthen the mind and make the student persevere. Falling away ... when obtained. Some days or weeks when you are practicing, the mind will be calm and easily concentrated, and you will find yourself progressing fast. All of a sudden the progress will stop one day, and you will find yourself, as it were, stranded. Persevere. All progress proceeds by such rise and fall. — Swami Vivekananda

Real love brings about calm - not inner torment. True love allows you to be at peace with yourself and with God. That is why Allah says: "that you may dwell in tranquility." Hawa is the opposite. Hawa will make you miserable. And just like a drug, you will crave it always, but never be satisfied. You will chase it to your own detriment, but never reach it. — Yasmin Mogahed

This morning we all woke up at around 8:10am, the exact time I am usually loading my kids in the car. School starts at 8:30am. I could of woken up in a panic, started scrambling, rushing, yelling at the kids to hurry up, build up my heart rate for the result that was inevitable, WE WERE GOING TO BE LATE ANYWAY. Instead I chose to not resist what was, and simply accept the fact we overslept and we were now late. SO WHAT! It's not the end of the world. So the result was, we all got up, my wife got the kids dressed, I made their lunch, and we all sat at the table and ate breakfast in a calm, fun manner and went off to school. No madness, no frustration. So whatever you may be dealing with this week, and something you don't favor is actually happening, try not to resist it. Accept it, and you will find an inner peace that will make it all better. — Stephen Silver

You can't drown when you know how to float."
Chris says nothing for a few minutes. "Maybe. But the water is pretty calm today. There could always be a storm." He rubs my shoulders. He breathes against me. He waits. "It's hard to float in a storm. — Jessica Park

If it's a romantic holiday, the only thing I need is my wife. We love quiet and calm places where we can't be disturbed. Neither of us likes being in busy places; we would much rather stay in our hotel room and enjoy each other's company. — Jean Reno

We may be able to predict when it shall rain but the exact second when the first rain drop shall hit the ground is always uncertain all. — Ernest Agyemang Yeboah

Every day I strive to get to a place where I'm not effected by the external world, and I don't use the external world to define or tell me who I am. I strive for a state of equanimity and calm and a state of grace, so I can be free of definitions. If you are free, then you can create beautiful things. It's really just shutting out the noise. — Laurel Holloman

Be a calm beholder of what is happening around you. — Bruce Lee

You can't do traditional work at a modern pace. Traditional work has traditional rhythms. You need calm. You can be busy, but you must remain calm. — Bill Buford

Sweet Jesus, thank you for the love you give.

Thank you for teaching us to laugh,
to cry.
Thank you for teaching us to dance,
to kneel.
Thank you for teaching us to shout,
to be silent.
Thank you for teaching us to say Hallelujah,
to say help.
Thank you for teaching us to be bold,
to be calm.

Most of all thank you for your love,
and teaching us to accept and share love.

Praise the Lord!!!
Amen — David Holdsworth

It seemed now as if, touched by human penitence and all its toil, divine goodness had parted the curtain and displayed behind it, single, distinct, the hare erect; the wave falling; the boat rocking, which did we deserve them, should be ours always. But alas, divine goodness, twitching the cord, draws the curtain; it does not please him; he covers his treasures in a drench of hail, and so breaks them, so confuses them that it seems impossible that their calm should ever return or that we should ever compose from their fragments a perfect whole or read in the littered pieces the clear words of truth. For our penitence deserves a glimpse only; our toil respite only. — Virginia Woolf

Humility does not disturb or disquiet or agitate, however great it may be; it comes with peace, delight, and calm ... The pain of genuine humility doesn't agitate or afflict the soul; rather, this humility expands it and enables it to serve God more. — Teresa Of Avila

I have learned that we may change the very nature of our thoughts, by changing the tone of voice we are thinking in! No one has ever paid attention to what tone of voice they are speaking in, during the time that their words are going on in their heads! People only pay attention to their tones of voice when their words are on their tongues! But it is the tone of voice we think in, that is responsible for creating the energy we emit. You may be screaming on the inside and even though you are calm on the outside, you are going to create the energy of your thoughts. If you want real change in your life, in your mind - really, just change the tone of voice that you think in! — C. JoyBell C.

Things I learned from a man called "The Nazarene"
1- Being poor does not equal being miserable.
2- People will judge you, but their judgment should not define who you are.
3- Going against what others hold as true is not necessarily a bad thing.
4- Everyone is sacred.
5- Life is sometimes a lonely and dry place, like desert, but those times are there to help us meditate on what is truly important in our lives.
6- Complaining or getting angry because there is a storm in our lives solves nothing; embrace the storm and keep calm.
7- Treasure and protect the children of the world, they hold the key of what is pure and innocent; they are the way to freedom.
8- We are free to be who we want to be, it is our choice to be slaves or kings.
9- Fear nothing.
10- The person you don't like is also your neighbor.
11- The words following "I AM" define who we are, we must choose wisely. — Martin Suarez

Believing the world is calm because we have never seen it otherwise is like taking the attitude of a man who jumps off the top of a tall building and figures that, since 29 of the 30 floors have passed without incident, he is going to be okay. — Stephen Webb

Now I want you to think that in life troubles will come, which seem as if they never would pass away. The night and storm look as if they would last forever; but the calm and the morning cannot be stayed; the storm in its very nature is transient. The effort of nature, as that of the human heart, ever is to return to its repose, for God is Peace. — George MacDonald

Poetic simile was strictly limited to statements like 'his mighty steed was as fleet as the wind on a fairly calm day, say about Force Three,' and any loose talk about a beloved having a face that launched a thousand ships would have to be backed by evidence that the object of desire did indeed look like a bottle of champagne. — Terry Pratchett

I will be calmly active, actively calm. I am a prince of peace, sitting on the throne of poise, directing the kingdom of my activity. — Paramahansa Yogananda

Oh, I believe you. It's too ridiculous not to be true. It's just that each time my world gets stranger, I think: Right. We're at maximum oddness now. At least I know the full extent of it. First, I find out my brother and I are descended from the pharaohs and have magic powers. All right. No problem. Then I find out my dead father has merged his soul with Osiris and Why not? Then my uncle takes over the House of Life and oversees hundreds of magicians around the world. Then my boyfriend turns out to be a hybrid magician boy/immortal god of funerals. And all the while I'm thinking, Of course! Keep calm and carry on! I've adjusted! And then you come along on a random Thursday, la-di-da, and say, Oh, by the way, Egyptian gods are just one small part of the cosmic absurdity. We've also got the Greeks to worry about! Hooray! — Rick Riordan

To be honest, I know this probably sounds corny or whatever because I'm a musician, but listening to music really helps me relax and calm down - listening to my favorite songs. Also, laughing and hanging out with my friends. — Austin Mahone

If there be light, then there is darkness; if cold, heat; if height, depth; if solid, fluid; if hard, soft; if rough, smooth; if calm, tempest; if prosperity, adversity; if life, death. — Pythagoras

In old days there were angels who came and took men by the hand and led them away from the city of destruction. We see no white-winged angels now. But yet men are led away from threatening destruction: a hand is put into theirs, which leads them forth gently towards a calm and bright land, so that they look no more backward; and the hand may be a little child's. — George Eliot

Be wary of too much calm, particularly in your mid-fifties. — Ian McEwan

We need to be Atticus. Hands in our pockets. Calm. Believing. So that our children will look at us and even with a fire raging in front of them, they'll say, "Huh. Guess it's not time to worry yet." Then we'll watch carefully. We'll just watch and wait and believe until God nods and says, "It's time. Tear open that gift, Mama. — Glennon Doyle Melton

When I was very young and the urge to be someplace else was on me, I was assured by mature people that maturity would this itch. When years described me as mature, the remedy prescribed was middle age.In middle age I was assured greater age would calm my fever and now that I am fifty-eight perhaps senility will do the job. Nothing has worked. Four hoarse blasts of a ships's whistle still raise the hair on my neck and set my feet to tapping. The sound of a jet, an engine warming up, even the clopping of shod hooves on pavement brings on the ancient shudder, the dry mouth and vacant eye, the hot palms and the churn of stomach high up under the rib cage. In other words, once a bum always a bum. I fear this disease incurable. I set this matter down not to instruct others but to inform myself ... A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find after years of struggle that we not take a trip; a trip takes us. — John Steinbeck

Let me get this straight," Eli said, as if trying to be calm even though I could tell he was upset. "Instead of returning to your own body, you swapped with my sister?"

"Yes."

"So while I was waiting for you to wake up, holding your hand and saying...well, things I would never say to my sister...it was her and not you?"

"Um...yeah. — Linda Joy Singleton

This is a tough situation. But it is what it is, and time has an amazing way of knitting together solutions as long as everybody stays calm and resolves to be as gentle and patient as possible. — Amy Dickinson