Attitude Pose Quotes & Sayings

Research backs up this "fake it till you feel it" strategy. One study found that when people assumed a high-power pose (for example, taking up space by spreading their limbs) for just two minutes, their dominance hormone levels (testosterone) went up and their stress hormone levels (cortisol) went down. As a result, they felt more powerful and in charge and showed a greater tolerance for risk. A simple change in posture led to a significant change in attitude. — Sheryl Sandberg

The peculiar, withdrawn attitude of the philosopher, world denying, hostile to life, suspicious of the senses, freed from sensuality, which has been maintained down to the most modern times and has become virtually the philosopher's pose par excellence - is above all a result of the emergency conditions under which philosophy arose and survived at all; for the longest time, philosophy would not have been possible at all on earth without ascetic wraps and cloaks, without an ascetic self-misunderstanding. To put it vividly: the ascetic priest provided until the most modern times the repulsive and gloomy caterpillar form in which alone the philosopher could live and creep about. — Friedrich Nietzsche

He hams his Brummie accent, I tell myself, the way so many ex-pats ham their lost identity. The moustache is a pose. Yet, he hams this unpredictable matey belligerence, this curiously Midlands attitude. Colin is home away from home, I reflect, even if not the home you ever really liked. — Tim Parks

You can be in Downward Dog, hating every second of it. Or you can be in this pose, peaceful and nonreactive, breathing calmly. Either way, you're in this pose. You decide the quality of your experience. Be the thermostat, not the temperature. — Lisa Genova

It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga practice is an act of adoration to the Lord. You do it because it has to be done. If you have this mental attitude, your selfishness disappears and the benefits come. — Dharma Mittra

Thinking was torment; why not give up thinking, and drift and dream? But the misery of the world, she thought, forces me to think. Or was that a pose? Was she not seeing herself in the becoming attitude of one who points to his bleeding heart? to whom the miseries of the world are misery, when in fact, she thought, I do not love my kind. Again she saw the ruby-splashed pavement, and faces mobbed at the door of a picture palace; apathetic, passive faces; the faces of people drugged by cheap pleasures; who had not even the courage to be themselves, but must dress up, imitate, pretend. — Virginia Woolf