Quotes & Sayings About Abuse In Relationships

To hold traumatic reality in consciousness requires a social context that affirms and protects the victim and that joins the victim and witness in a common alliance. For the individual victim, this social context is created by relationships with friends, lovers, and family. For the larger society, the social context is created by political movements that give voice to the disempowered. — Judith Lewis Herman

Survivors often develop an exaggerated need for control in their adult relationships. It's the only way they feel safe. They also struggle with commitment - saying yes in a relationship means being trapped in yet another family situation where abuse might take place. So the survivor panics as her relationship gets closer, certain that something terrible is going to happen. She pulls away, rejects, or tests her partner all the time. — Laura Davis

Outside of my professional life, I have known many couples over the years who had passion and electricity between them and who treated each other well. But unfortunately there is wide acceptance in our society of the unhealthy notion that passion and aggression are interwoven and that cruel verbal exchanges and bomblike explosions are the price you pay for a relationship that is exciting, deep, and sexy. Popular romantic movies and soap operas sometimes reinforce this image. — Lundy Bancroft

Love is not a word or an idea or even a place to go to or a thing to strive for. It is not something to grasp and smother and mold and change. It cannot be orchestrated, played, controlled or manipulated. You can not cup it tenderly in your open hand or wish it into being through fervent prayer. — Vanessa G. Foster

Or perhaps it's the wickedness in him that she can't resist. There are such women. — Madeleine Brent

In truth, if it isn't to save your life when it's in imminent danger, someone yelling at you is just plain wrong. The same is true for ranting or bitching. The same goes double for anything even close to manhandling. — Cathy Burnham Martin

Appeasers will always try to get the least dangerous person to bend to the most dangerous person. This is one of the main problems in dysfunctional relationships. The more mature and rational you are the more you are victimized because, they are aware that you're not going to be as aggressive, destructive, or possibly as abusive and so you are the one who has to bend. You're the one who has to change and this constant rapping of rational people's souls around the prickly irrationalities of other people are what appeasers are constantly doing. — Stefan Molyneux

Yes, indeed, I am the stuff, the prize property, the recaptured trophy he will put up on the mantelpiece, in a rage every time I move a millimeter or look less polished, less tarted up than he thinks I should look. In a rage, every time I disappoint him. Which will happen every day. — Kaimana Wolff

Emotional abuse is the sustained, reptitive, inappropriate, emotional responses to the child's felt emotions and their accompanying expressive behaviour. Emotional abuse impedes emotional development. In babies, it also impedes the onset of speech development. It retards the process through which a child acquires the ability to feel and express different emotions appropriately, and eventually, to regulate and control them. It impacts adversely on (a) the child's eductional, social, and cultural development; (b) psychological development; (c) relationships in adulthood; and (d) career prospects. — Kieran O'Hagan

I wanted desperately to get all hot and sweaty with this guy, but I knew from experience that hormones affected my sensibilities like alcohol or pot. In the throes of passion I tend to vow my eternal love to a penis I might use and abuse, with little regard for the man connected to it. I'm trying to keep that habit. — Susan Volland

People with victim mentality attracts people in their lives that tease them, abuse them and even bully them instead of building mutually benefitting relationships — Sunday Adelaja

Although healing brings a better life, it also threatens to permanently alter life as you've known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.
Courage to Heal Workbook by Laura Davis — Laura Davis

I've heard that people stand in bad situations because a relationship like that gets turned up by degrees. It is said that a frog will jump out of a pot of boiling water. Place him in a pot and turn it up a little at a time, and he will stay until he is boiled to death. Us frogs understand this. — Deb Caletti

In a brain scan, relational pain - that caused by isolation during punishment - can look the same as physical abuse. Is alone in the corner the best place for your child? — Daniel J. Siegel

Domestic abuse happens only in intimate, interdependent, long-term relationships - in other words, in families - the last place we would want or expect to find violence. — Leslie Morgan Steiner

There'a a phrase, "the elephant in the living room", which purports to describe what it's like to live with a drug addict, an alcoholic, an abuser. People outside such relationships will sometimes ask, "How could you let such a business go on for so many years? Didn't you see the elephant in the living room?" And it's so hard for anyone living in a more normal situation to understand the answer that comes closest to the truth; "I'm sorry, but it was there when I moved in. I didn't know it was an elephant; I thought it was part of the furniture." There comes an aha-moment for some folks - the lucky ones - when they suddenly recognize the difference. — Stephen King

Recovery can take place only within then context of relationships; it cannot occur in isolation. — Judith Lewis Herman

Somehow it felt familiar, an old story retold, the claws in my shoulder, my arms twisted behind my back, the drag down the street, Will assisting my father and thinking how much fun it was to hunt someone down. I knew it all. Each snarled command was a line from an old but faithless song. "Pipe down! I'm not going to hurt you! I just want to talk to you! This is for your own good! — Kaimana Wolff

Men who hit do so because they can...someplace they enjoy or need to humiliate another. There is no love in violence, only control and domination. — Na'ama Yehuda

I have sometimes said to a client: "If you are so in touch with your feelings from your abusive childhood, then you should know what abuse feels like. You should be able to remember how miserable it was to be cut down to nothing, to be put in fear, to be told that the abuse is your own fault. You should be less likely to abuse a woman, not more so, from having been through it." Once I make this point, he generally stops mentioning his terrible childhood; he only wants to draw attention to it if it's an excuse to stay the same, not if it's a reason to change. — Lundy Bancroft

Often men who have been emotionally neglected and abused as children by dominating mothers bond with assertive women, only to have their childhood feelings of being engulfed surface. While they could not 'smash their mommy' and still receive love, they find that they can engage in intimate violence with partners who respond to their acting out by trying harder to connect with them emotionally, hoping that the love offered in the present will heal the wounds of the past. If only one party in the relationship is working to create love, to create the space of emotional connection, the dominator model remains in place and the relationship just becomes a site for continuous power struggle. — Bell Hooks

We discussed relationships, abuse, divorce and more. In our society, women have no outlet for these things. The only outlet is the church. And the church can't handle everything. I saw a gap. — Mo Abudu

Children would struggle desperately to feel love for their parents. Rather than hate a parent, in fact, they'd choose to hate themselves. Love and violence became so intertwined for them that when they grew up and got into relationships, only hysteria could set their hearts at ease. — Ryu Murakami

In our adult relationships, we fearfully guard against any sign of shame, abuse or neglect. We become manipulative or avoid other people and circumstances. This fear can grow stronger than the shame itself. It forms a shaky foundation for relationships. We continue to draw others near us (hoping for intimacy) but when they get too close, we push them away because of our fear of shame. — CoDA

People love to be listened to and represented, and they love it when they feel like you have some of the same problems that they do. Everybody deals with things like romantic difficulties in relationships and death and cancer and abuse. — Jason Isbell

I am often asked whether physical aggression by women toward men, such as a slap in the face, is abuse. The answer is: "It depends." Men typically experience women's shoves or slaps as annoying and infuriating rather than intimidating, so the long-term emotional effects are less damaging. It is rare to find a man who has gradually lost his freedom or self-esteem because of a woman's aggressiveness. — Lundy Bancroft

Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable control over our weight, our exercise, our education, and our abuse of cigarettes and alcohol. With hard work and/or therapy, our relationships with our spouses and our coping styles can be changed for the better. A successful old age may lie not so much in our stars and genes as in ourselves. — George Vaillant

Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate and necessary difference in the balance of power between parents and young children, but in the best situations, there should be no power struggles by the time those children have become adults - just deep connection, trust, and respect between people who sincerely care about each other.
In disruptive families, children are taught to remain one-up or one-down into adulthood. And this produces immature adults who either seek to dominate others (one-up) or who allow themselves to be dominated (one-down) in their relationships - one powerful and one needy, one enabling and one addicted, one decisive and one confused.
In relationships with these people, manipulation abounds. Especially when they start to feel out of control. — Tim Clinton

In the Mars-and-Venus-gendered universe, men want power and women want emotional attachment and connection. On this planet nobody really has the opportunity to know love since it is power and not love that is the order of the day. The privilege of power is at the heart of patriarchal thinking. Girls and boys, men and women who have been taught this way almost always believe love is not important, or if it is, it is never as important as being powerful, dominant, in control, on top-being right. Women who give seemingly selfless adoration and care to the men in their lives appear to be obsessed with 'love,' but in actuality their actions are often a covert way to hold power. Like their male counterparts, they enter relationships speaking the words of love even as their actions indicate that maintaining power and control is their primary agenda. — Bell Hooks

You don't have to live happily ever after with every single person in your life in order to live happily ever after. Some unfortunate endings are necessary. — Joyce Rachelle

ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, "liberated" men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man's emotional injuries or of deficits in his skills. In reality, abuse springs from a man's early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser's attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody - his partner, his therapist, his friends and relatives - focused on how he feels, so that they won't focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination. — Lundy Bancroft

I am sensible that to own an inclination for a man is to put one's self wholly in his power; but sure you have generosity enough not to abuse it. — Mary Pierrepont

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you - seek help or get out before it is too late. This is your wake-up call! — Bryant McGill

It is really exhausting to live in a dictatorship of 'Me', which is basically a tyranny of others. — Stefan Molyneux

Like Jocelyn, Survivors often think: * That's just the way I am
* I'm not lovable, that's why I keep having disastrous relationships
* I'm not very clever, that's why I didn't do well at school
* I'm a loner
* I'm a weak person
* I'm not very nice
* I was a difficult child
Many survivors find it difficult to accept that being sexually abused as a child can continue to affect them many years later. It may seem too fantastic, or too frightening an idea to believe.
David Finkelhor, an American researcher, has tried to explain how sexual abuse affects a child and leads to long-term problems. He suggests four ways in which childhood sexual abuse causes problems:
1 Traumatic Sexualization
2 Stigmatization
3 Betrayal
4 Powerlessness — Carolyn Ainscough

I'd lost myself in the abyss of someone else's tyranny ... again. — Cassandra Giovanni

Anger Works
Anger can be extremely rewarding in the short term. It can distract you from pain and threatening feelings. You may use anger to provoke fear and anxiety in others. Such anger makes others feel threatened, allowing you to gain control. But regularly directing anger at someone is likely to make him or her even less supportive. Ultimately, that person will withdraw completely- leaving you feeling even more isolated. — Bernard Golden

Times and scenes like that put Janie to thinking about the inside state of her marriage. Time came when she fought back with her tongue as best she could, but it didn't do her any good. It just made Joe do more. He wanted her submission and he'd keep on fighting until he felt he had it. So gradually, she pressed her teeth together and learned to hush. The spirit of the marriage left the bedroom and took to living in the parlor. It was there to shake hands whenever company came to visit, but it never went back inside the bedroom again. So she put something in there to represent the spirit like a Virgin Mary image in a church. The bed was no longer a daisy-field for her and Joe to play in. It was a place where she went and laid down when she was sleepy and tired. She wasn't petal-open anymore with him. — Zora Neale Hurston

I am here for readers to see parts of themselves during my dark days, but also for a better way of living in my triumphs and gained wisdom. — Theia Mey

Father-daughter incest is not only the type of incest most frequently reported but also represents a paradigm of female sexual victimization. The relationship between father and daughter, adult male and female child, is one of the most unequal relationships imaginable. It is no accident that incest occurs most often precisely in the relationship where the female is most powerless. The actual sexual encounter may be brutal or tender, painful or pleasurable; but it is always, inevitably, destructive to the child. The father, in effect, forces the daughter to pay with her body for affection and care which should be freely given. p4 — Judith Lewis Herman

Boundaries protect the things that are of value to you. They keep you in alignment with what you have decided you want in life. That means the key to good boundaries is knowing what you want. — Adelyn Birch

As victims of child abuse via socialization in the direction of the patriarchal ideal, boys learn that they are unlovable. According to [therapist John] Bradshaw, they learn that "relationships are based on power, control, secrecy, fear, shame, isolation, and distance." These are the traits often admired in the patriarchal adult man. — Bell Hooks

The time has also come to recognize the painful truth that traditional Judeo-Christian moral values of pain and pleasure in human relationships have contributed substantially to child abuse and to the prevalence of physical violence in Western civilization ... The religious system upon which our culture is based holds that pain, suffering and deprivation are moral and necessary to save one's soul and make one a 'good person.' The crucifixion and scourging of Christ are examples. — James W. Prescott

In some cases abusive or damaged relationships cannot and should not be saved. — Toni Sorenson

The symptoms of abuse are there, and the woman usually sees them: the escalating frequency of put-downs. Early generosity turning more and more to selfishness. Verbal explosions when he is irritated or when he doesn't get his way. Her grievances constantly turned around on her, so that everything is her own fault. His growing attitude that he knows what is good for her better than she does. And, in many relationships, a mounting sense of fear or intimidation. But the woman also sees that her partner is a human being who can be caring and affectionate at times, and she loves him. She wants to figure out why he gets so upset, so that she can help him break his pattern of ups and downs. She gets drawn into the complexities of his inner world, trying to uncover clues, moving pieces around in an attempt to solve an elaborate puzzle. — Lundy Bancroft

God ordered Abraham to make a burnt offering of his longed-for son. Abraham built an altar, put firewood upon it, and trusted Isaac up on top of the wood. His murdering knife was already in his hand when an angel dramatically intervened with the news of a last-minute change of plan: God was only joking after all, 'tempting' Abraham, and testing his faith. A modern moralist cannot help but wonder how a child could ever recover from such psychological trauma. By the standards of modern morality, this disgraceful story is an example simultaneously of child abuse, bullying in two assymetrical power relationships, and the first recorded use of the Nuremberg defence: 'I was only obeying orders.' Yet the legend is one of the great foundational myths of all three monotheistic religions. — Richard Dawkins

There is tremendous trauma in the betrayal caused by a perpetual liar as they repeatedly commit psychological abuse. — Cathy Burnham Martin

Although the typical abusive man works to maintain a positive public image, it is true that some women have abusive partners who are nasty or intimidating to everyone. How about that man? Do his problems result from mistreatment by his parents? The answer is both yes and no; it depends on which problem we're talking about. His hostility toward the human race may sprout from cruelty in his upbringing, but he abuses women because he has an abuse problem. The two problems are related but distinct. — Lundy Bancroft

no one can recover if they won't admit the wrongdoings.
i won't recover if i pretend it was all sunshine.
i have to remember his vindictive temper and realize that sheltering the house from the storm wasn't actually going to make a difference if i still got damaged in the process. because then it's just another broken house with no one to tell its story. — Taylor Rhodes

I believe the media pretty much dictates the way relationships are handled, even in the way we handle ourselves. Abuse, cheating, threesomes, it's inspired by music and television. Irresponsible artists and writers with a hidden agenda, just working against the moral fabric that God intended for us to have. — Tony Gaskins

People may indeed be treated as objects and may be profoundly affected thereby. Kick a dog often enough and he will become cowardly or vicious. People who are kicked undergo similar changes; their view of the world and of themselves is transformed ... People may indeed be brainwashed, for benign or exploitative reasons ...
If one's destiny is shaped by manipulation one has become more of an object, less of a subject, has lost freedom ...
If, however, one's destiny is shaped from within then one has become more of a creator, has gained freedom. This is self-transcendence, a process of change that originates in one's heart and expands outward ... begins with a vision of freedom, with an "I want to become ... ", with a sense of the potentiality to become what one is not. One gropes toward this vision in the dark, with no guide, no map, and no guarantee. Here one acts as subject, author, creator. — Allen Wheelis

I loved Trevor wholly. In all the good ways that made me feel alive and special and important. But also, in the bad ways. The ways that shut me off from others and left me alone with my pain. The ways that had me keep secrets. I loved Trevor in all the ways that I thought mattered, even though I knew that I didn't. — Steph Campbell

There's always something in it for the person who is allowing to be taken advantage of. - Psychotherapist David in Type 1 Sociopath — P.A. Speers

The sense of ownership is one reason why abuse tends to get worse as relationships get more serious. The more history and commitment that develop in the couple, the more the abuser comes to think of his partner as a prized object. Possessiveness is at the core of the abuser's mindset, the spring from which all the other streams spout; on some level he feels that he owns you and therefore has the right to treat you as he sees fit. — Lundy Bancroft

Confusing being mortal with being threatened can occur in any realm. The fact that something could go wrong does not mean that we are in danger. It means we are alive. Mortality is the sign of life. In the most intimate and personal of arenas, many of us have love and trusted someone who violated that trust. So when someone else comes along who intrigues us, whose interests we share, who we enjoy being with, with whom there could b some mutual enrichment and understanding, that does not mean that we are being violated again. Experiencing anxiety does not mean that anyone is doing anything to us that is unjust. — Sarah Schulman

She preferred to be numb. And mostly these days she was. She played dead, sleepwalking her way through her life on autopilot, hardly caring whether he hit her or kissed her - it was all the same in the end. — Cleary James

She serves me a piece of it a few minutes
out of the oven. A little steam rises
from the slits on top. Sugar and spice -
cinnamon - burned into the crust.
But she's wearing these dark glasses
in the kitchen at ten o'clock
in the morning - everything nice -
as she watches me break off
a piece, bring it to my mouth,
and blow on it. My daughter's kitchen,
in winter. I fork the pie in
and tell myself to stay out of it.
She says she loves him. No way
could it be worse. — Raymond Carver

In all death penalty cases, spending time with clients is important. Developing the trust of clients is not only necessary to manage the complexities of the litigation & deal with the stress of a potential execution; it's also key to effective advocacy. A client's life often depends on his lawyer's ability to create a mitigation narrative that contextualizes his poor decisions or violent behavior. Uncovering things about someone's background that no one has previously discovered--things that might be hard to discuss but are critically important--requires trust. Getting someone to acknowledge he has been the victim of child sexual abuse, neglect, or abandonment won't happen without the kind of comfort that takes hours and multiple visits to develop. Talking about sports, TV, popular culture, or anything else the client wants to discuss is absolutely appropriate to building a relationship that makes effective work possible. — Bryan Stevenson

In a healthy relationship, vulnerability is wonderful. It leads to increased intimacy and closer bonds. When a healthy person realizes that he or she hurt you, they feel remorse and they make amends. It's safe to be honest. In an abusive system, vulnerability is dangerous. It's considered a weakness, which acts as an invitation for more mistreatment. Abusive people feel a surge of power when they discover a weakness. They exploit it, using it to gain more power. Crying or complaining confirms that they've poked you in the right spot. — Christina Enevoldsen

Few of us enter romantic relationships able to receive love. We fall into romantic attachments doomed to replay familiar family dramas. Usually we do not know this will happen precisely because we have grown up in a culture that has told us that no matter what we experience in our childhoods, no matter the pain, sorrow, alienation, emptiness, no matter the extent of our dehumanization, romantic love will be ours. We believe we will meet the girl of our dreams. We believe 'someday our prince will come.' They show up just as we imagined they would. We wanted the lover to appear but most of us were not clear about what we wanted to do with them-what the love was that we wanted to make and how we would make it. We were not ready to open our hearts fully. — Bell Hooks

The novel also focuses on abandoned babies, child abuse, bizarre murders, relationships, pet abuse, policemen, physicians and so many more. Knowing what I know, I believe the only thing that truly shines in Dubai is the sun. — Northern Empress

There's so much going on, with child abuse, not having the right relationships and being in abusive relationships, that play into her, and that energy was constantly in my body for a month. I was the lead character and it was very, very intense. — Tinsel Korey

When a man's face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill.
Yet the great majority of my clients over the years have been psychologically "normal." Their minds work logically; they understand cause and effect; they don't hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners - and children - thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology. — Lundy Bancroft

Abusive relationships exist because they provide enough rations of warmth, laughter, and affection to clutch onto like a security blanket in the heap of degradation. The good times are the initial euphoria that keeps addicts draining their wallets for toxic substances to inject into their veins. Scraps of love are food for an abusive relationship. — Maggie Young

As I have explained in earlier chapters, abusiveness has little to do with psychological problems and everything to do with values and beliefs. Where do a boy's values about partner relationships come from? The sources are many. The most important ones include the family he grows up in, his neighborhood, the television he watches and books he reads, jokes he hears, messages that he receives from the toys he is given, and his most influential adult role models. His role models are important not just for which behaviors they exhibit to the boy but also for which values they teach him in words and what expectations they instill in him for the future. In sum, a boy's values develop from the full range of his experiences within his culture. — Lundy Bancroft

Most men and women born in the fifties or earlier were socialized to believe that marriages and/or committed romantic bonds of any kind should take precedence over all other relationships. Had I been evaluating my relationships from a standpoint that emphasized growth rather than duty and obligation, I would have understood that abuse irreparably undermines bonds. All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way ... Women who would no more tolerate a friendship in which they were emotionally and physically abused stay in romantic relationships where these violations occur regularly. Had they brought to these bonds the same standards they bring to friendship they would not accept victimization. — Bell Hooks

Paradoxically .. the very feminist movement that gave women more options also helped create pressure on many of us to be strong, successful, and independent - the kind of women who would theoretically be immune to any form of abuse from men. As a result, women who are in gaslighting and other types of abusive relationships may feel doubly ashamed: first, for being in a bad relationship, and second, for not living up to their self-imposed standards of strength and independence. — Robin Stern

Selfishness is self-absorption, self-seeking behaviour that either disregards the rights and needs of others or tramples them deliberately in favour of personal gain. — Adelyn Birch

The first time he had hit her, he had been so wracked with remorse, she had actually felt sorry for him. Consumed by guilt and self-loathing, he had sobbed in her arms like a child, swearing it would never happen again and begging for her forgiveness. Her stomach turned over now at the thought of how she had comforted him, assuring him that she trusted him and promising that she would never leave. She saw now with sickening clarity that she had been setting a precedent - giving him permission to do it again; reassuring him that she would tolerate anything.

If only she had walked out there and then. — Cleary James

Forgiveness is created by the restitution of the abuser; of the wrongdoer. It is not something to be squeeeeeezed out of the victim in a further act of conscience-corrupting abuse. — Stefan Molyneux

and tonight we held each
other, one last time,
like a dance to a
slow song
on an empty
floor,
underneath a single
disco ball
in front of
no one
at all — Phil Volatile

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

This is particularly true of those who "love too much" and those who tend to lose themselves in their relationships. Sometimes our love becomes distorted by our feelings of insecurity and our fear of abandonment. This is the often the case with those who become overly controlling and overly smothering of their partner. Others become emotionally abusive because of their fear of intimacy. — Beverly Engel

The bottom line was that I was in an abusive relationship. — Shannon Celebi

It is possible to heal. It is even possible to thrive. Thriving means more than just an alleviation of symptoms, more than Band-Aids, more than functioning adequately. Thriving means enjoying a feeling of wholeness, satisfaction in your life and work, genuine love and trust in your relationships, pleasure in your body. — Ellen Bass

It's not rocking the boat, Dad. It's called communication. You're allowed to ask questions. Other people do it all the time. Other people don't live in fear of someone else's reactions. They don't relentlessly stress out about getting into trouble. — Koren Zailckas

None of us, irrespective of our sexual preference and/or practice, imagine that we can have an intimate relationship with a partner and always have seamless harmony. Indeed, most of us assume that once the "honeymoon" period is over differences will emerge and conflicts will happen. Positively, we also assume that we will be "safe" in those moments; that even if voices are raised and emotions expressed are intense, there will not be and should not be any abuse or any reason to be unsafe, and that the will to connect and communicate will prevail. — Bell Hooks