8 Hours Of Sleep Quotes & Sayings

Yet never sleep the sun up. Prayer shou'd
Dawn with the day. There are set, awful hours
'Twixt heaven and us. The manna was not good
After sun-rising; far day sullies flowres.
Rise to prevent the sun; sleep doth sin glut,
And heaven's gate opens when the world's is shut. — Henry Vaughan

As soon as I reach my destination I have a cup of tea, something to eat and then sleep for about 13 hours. I make that an absolute rule and I always feel fresh afterwards and never have jet lag. — Jackie Collins

Shit. Fallon! Shit, shit, shit, dammit, shit, shit." I hear Ben cursing like a sailor, but I don't understand why. I feel his hands meet my shoulders. "Fallon the Transient, wake the hell up!" I open my eyes and he's sitting up on the bed, running one hand through his hair. He looks pissed. I sit up on the bed and rub the sleep out of my eyes. The sleep. We fell asleep? I look over at my alarm clock and it reads 8:15. I reach over and pick it up to bring it closer to my face. That can't be right. But it is. It's 8:15. "Shit," I say. "We missed dinner," Ben says. "I know." "We slept for two hours." "Yeah. I know." "We wasted two fucking hours, Fallon." He looks genuinely distraught. Cute, but distraught. "I'm sorry. — Colleen Hoover

If you can put this book down, it means you need more coffee and less sleep. After all, sleep is for the weak which is why I get 8 hours every night and 2 hours during the day and drink de-cafe. — Leviak B. Kelly

I don't have a very routine life; the kids' activities, our nightly routines, and morning routines are about as routine as it gets. In the middle of it all - other than my morning coffee, toast, and trying to get 7-8 hours of sleep a night - each day is different. — Lisa Loeb

I was proud of working 18 hours a day and sleeping three hours a night. It's something now that has turned into a problem for me: not being able to sleep ... having insomnia. — Sean Combs

I am struggling, though. It's f-cking hard. So little sleep. It's 23 hours and 59 minutes of exhaustion. They do one little thing in that last minute that is just so compelling and fascinating that it makes the other 23 hours and 59 minutes worthwhile. — Liev Schreiber

I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day. — Anna Kendrick

Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and a half to succeed in. — Aristotle Onassis

I can't live without a good scrub or concealer. Concealer could give you 8 hours sleep instantly. I also love lipstick, for everyday a berry tone that resembles the natural lip color. — Maria Canals Barrera

Nights when I need to sleep and you can't. Days when I want to talk and you won't. Hours when every noise you make interferes with my silence. Weeks when there is a buzzing in the air, and we both pretend we don't hear it. — David Levithan

Get at least 8 hours of beauty sleep. 9 if you're ugly. — Betty White

And some of the people i knew were contemplating our circumstances. our circumstances being poorly paid jobs if we worked in the arts, two hours of sleep if we worked in money, and a newfound sense of intellectual inferiority if we worked in publishing. — Sloane Crosley

In my next life I want to be a cat. To sleep 20 hours a day and wait to be fed. To sit around licking my ass. — Charles Bukowski

I can tell you I can work on four or five hours of sleep a night and cat nap all day, and I can go for 8 or 10 days on the road, and it doesn't seem to affect me. — Newt Gingrich

I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising. — Tia Mowry

They say teenagers can sleep all day. I often used to look at dogs and be amazed by the way they seemed to sleep for twenty hours a day. But I envied them too. It was the kind of lifestyle I could relate to.
We didn't sleep for twenty hours, but we gave it our best shot. — John Marsden

For the first twenty years of my life, I rocked myself to sleep. It was a harmless enough hobby, but eventually, I had to give it up. Throughout the next twenty-two years I lay still and discovered that after a few minutes I could drop off with no problem. Follow seven beers with a couple of scotches and a thimble of good marijuana, and it's funny how sleep just sort of comes on its own. Often I never even made it to the bed. I'd squat down to pet the cat and wake up on the floor eight hours later, having lost a perfectly good excuse to change my clothes. I'm now told that this is not called "going to sleep" but rather "passing out," a phrase that carries a distinct hint of judgment. — David Sedaris

I've always thought sleep was a wonderful invention. Not that being awake isn't nice too, of course. But when I get up in the morning, I think, boy, only fourteen more hours and I can be back to sleep again ... And I never dream, because it distracts my mind from pure sleeping ... — Anne Tyler

5.5 Never sacrifice the safety and comfort of your group just to meet your budget. Do your homework and research your chosen carrier thoroughly. Obtain a certificate of insurance listing your organization as additional insured and displaying a minimum of five million dollars in liability. Understand and factor in that one driver can drive ten hours or six hundred miles, whichever comes first. That driver must then have eight hours of sleep before being available again to drive! Don't push the limit too hard! — Craig Speck

You ask me how, with so much study, I manage to retene my health ... Morpheous is my last companion ; without 8 or 9 hours of him yr correspondent is not worth one scavenger's peruke. My practices did at ye first hurt my stomach, but now I eat heartily enou' as y' will see when I come down beside you. [On the value of sleep, and harm of eating poorly while intent on study.] — Isaac Newton

I get between nine and ten hours of sleep. Go to bed at 8:30 and get up at 6:00 or 6:30 if I oversleep. — Philip Johnson

I've never really understood why people sleep. Wasting a third of your life and becoming vulnerable for almost 8 hours every night. Doesn't seem very appealing to me. — Banksy

The money men make from their willingness to work the least desirable hours is not a sign of discrimination against women, but a sign of the willingness of mostly married men to lose sleep to support the family as their wife loses sleep to feed the child. A willingness to do the uncomfortable shifts is one reason married men earn more than twice what never-married men earn. Men's contribution, made at night, need not be lost in the dark. — Warren Farrell

Perhaps my sense of reality is not very highly developed, perhaps I lack a sound and reassuring instinct for the solid facts of our earthly existence; I can't always tell memories from dreams, and often I mistake dreams, coming to life again in colours, smells, sudden associations, with the eerie secret certainty of a past life from which time and space divide me no differently and no better than a light sleep in the early hours. — Annemarie Schwarzenbach

accomplish, and they do not always have the time to squeeze all of these activities in a sixteen hour day (since we spend eight hours sleeping). Since it is impossible to sacrifice sleep altogether (meaning, omit or significantly decrease the amount of hours — Gus Barrett

The days, the nights, flow one by one above us. The hours go silently over our lifted faces. We are like dreamers who walk beneath a sea. Beneath high walls we flow in the sun together. We sleep, we wake, we laugh, we pursue, we flee. — Conrad Aiken

I feel tired" Jace confessed "If I could sleep a few more hours ... "
"Of course .Of course you can" I sabelle's fingers pushed his hair back out of his eyes .Her tone was firm , absolute, fierce as a mother bear protecting her cub.
Jace's eyes began to close ." And you won't leave me ?"
"No " Alec said " No we won't ever leave you. You know that"
"Never" Isabelle took his hand,the one Alec wasn't holding , and pressed it fiercly "Lightwoods, all together" she whispere. — Cassandra Clare

I'll miss the gecko that watched from the wall each morning as I ate breakfast. Though there are literally millions of geckos in south Florida, I swear this one follows me to school and seems to be everywhere I am. I'll miss the thunderstorms that seem to come from out of nowhere, the way everything is still and quiet in the early-morning hours before the terns arrive. I'll miss the dolphins that sometimes feed when the sun sets. I'll even miss the smell of sulfur from the rotting seaweed at the base of the shore, the way that it fills the house and penetrates our dreams while we sleep. — Pittacus Lore

It seems to me so shocking to see the precious hours of a man's life - the priceless moments that will never come back to him again - being wasted in a mere brutish sleep. — Jerome K. Jerome

This could be a whole life," she thought. "You work eight hours a day covering wires to earn money to buy food and to pay for a place to sleep so that you can keep living to come back to cover more wires. Some people are born and kept living just to come to this ... — Betty Smith

When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day. — Fred Lebow

Awake, she struggled to fill the hours until she could sleep again. But nothing she did made her feel whole. If she ate, she didn't taste the food. If she read, she couldn't remember the words. If she rested, she still felt tired — Billie Letts

You know, they say you can reduce genius to someone who spent 10,000 hours trying to get good at something. I'm not claiming either one of those. I haven't done anything for 10,000 hours but sleep. But you do stuff enough, you get better at it. Usually it's a simple thing like that. Essentially, a brainless endeavor. — Randy Newman

He worked for two months without pause. His functional day was twenty-two hours. He would try to go to sleep in a kind of buzz, and awaken two hours later with his thoughts exactly where he had left them. His diet was strictly coffee. (Even when healthy and at peace, Feigenbaum subsisted exclusively on the reddest possible meat, coffee, and red wine. His friends speculated that he must be getting his vitamins from cigarettes.) In the end, a doctor called it off. He prescribed a modest regimen of Valium and an enforced vacation. But by then Feigenbaum had created a universal theory. — James Gleick

I like to sleep about four or five really solid hours at night, and then sometimes take a nap in the afternoon or early evening after dinner. I love naps. — Dan Chaon

Get eight hours of sleep regularly. Keep your weight down, run a mile a day. — Stan Musial

Four hours of makeup, and then an hour to take it off. It's tiring. I go in, I get picked up at two-thirty in the morning, I get there at three. I wait four hours, go through it, ready to work at seven, work all day long for twelve hours, and get it taken off for an hours, go home and go to sleep, and do the same thing again. — Peter Sarsgaard

This is isn't going to become one of those creepy situations where you show up at all hours of the night to watch me sleep, is it? he asks playfully. — Cynthia Hand

Some parents let their kids sleep at other people's houses, where they drink alcohol, watch TV for hours and God knows what else. But if you say you have to get all A's and practice the violin for two hours, then they consider that abusive. That upsets me. — Amy Chua

Really if it's an hour or two after you've fallen asleep because you're in such a deep sleep at that point. — Shelby Harris

If there is any way you can get colder than you do when you sleep in a bedding roll on the ground in a tent in southern Tunisia two hours before dawn, I don't know about it. — A.J. Liebling

Most nights, I'm good for only four or five hours of sleep. That leaves the other 20. I have to fill them some way. — Andy Behrman

I take a sun bath and listen to the hours, formulating, and disintegrating under the pines, and smell the resiny hardihood of the high noon hours. The world is lost in a blue haze of distances, and the immediate sleeps in a thin and finite sun. — Zelda Fitzgerald

I get like six or so hours of sleep a night. — James Franco

So many fear death - spending their precious waking hours discussing it - while failing to notice that deep sleep is no different. It's as if they don't hear Mother Nature telling them not to worry every day. — Anthony Marais