Gretchen Rubin Quotes

I Embrace Treats, But I'm Also Very Wary Of Treats. Treats Help Us Feel Energized, Appreciated, And Enthusiastic - But Very Often, The Things We Choose As 'treats' Aren't Good For Us. The Pleasure Lasts A Minute, But Then Feelings Of Guilt, Loss Of Control, And Other Negative Consequences Just Deepen The Lousiness Of The Day.

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