Famous Quotes & Sayings

Steve Prentice Quotes & Sayings

Enjoy the top 1 famous quotes, sayings and quotations by Steve Prentice.

Share on Facebook Share on Twitter Share on Google+ Pinterest Share on Linkedin

Famous Quotes By Steve Prentice

Steve Prentice Quotes 1287962

When it comes to food, the obvious and expected approach for North Americans is to diet, which results in cravings, cheating, and shameful feelings. Diets seldom work for long since they go against the natural tendencies of the body, and in many cases the weight simply returns. But since dieting has been with us for decades now, it is accepted as the social norm. Mme Guiliano's approach, however, is to continue to eat, but to eat in a measured, slower way. This, she shows, achieves greater progress, a more stable, natural approach to weight management without cravings, and is also much easier. — Steve Prentice