Serge Nubret Quotes & Sayings

A bodybuilder is a sculptor who carries with him his own material. — Serge Nubret

My training was based on concentration, and it's impossible to cheat when you are concentrated — Serge Nubret

If you don't like don't do it. But don't forget that: NO PAIN NO GAIN. — Serge Nubret

Trust me when you love something you don't need motivation. — Serge Nubret

My MIND POWER gave me this body. — Serge Nubret

Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush — Serge Nubret

Yes it is better to keep training even if your muscle is still sore. — Serge Nubret

Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on. — Serge Nubret

I love to be sore and when I feel sore I train even harder. — Serge Nubret

Bodybuilding is not only a sport but first an ART. — Serge Nubret

I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise. — Serge Nubret

Luck Doesn't exist, only hard (work) works — Serge Nubret

To be a good bodybuilder you must be a good observer. — Serge Nubret

Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time. — Serge Nubret

To be tired it is only in your mind. — Serge Nubret

Eat a lot and train hard, I am sure that you will succeed. — Serge Nubret