Famous Quotes & Sayings

NSCA: National Strength And Conditioning Association Quotes & Sayings

Enjoy the top 1 famous quotes, sayings and quotations by NSCA: National Strength And Conditioning Association.

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Famous Quotes By NSCA: National Strength And Conditioning Association

NSCA: National Strength And Conditioning Association Quotes 111367

The combination of stride rate (the number of strides per unit of time) and stride length (the distance covered in a single stride) primarily determines linear speed. So, athletes can improve linear speed by increasing stride rate while maintaining stride length, increasing stride length while maintaining stride rate, or doing a combination of both. — NSCA: National Strength And Conditioning Association