Enjoy the top 1 famous quotes, sayings and quotations by Namita Jain.
FACT FILE Excess salt can cause water retention and increase blood pressure. Restrict salt to 6 g, roughly about 1 teaspoon, per day. Substitute extra salt with herbs and spices such as oregano, basil, coriander and parsley, or use seasonings like lemon, garlic or pepper. — Namita Jain