Marla Heller Quotes & Sayings
Enjoy the top 1 famous quotes, sayings and quotations by Marla Heller.
Famous Quotes By Marla Heller
One of the best, but toughest, ways to stop wrinkles is to quit smoking. Each puff you take contains billions and billions of free radicals. Nicotine suffocates the skin, causing it to deteriorate. Cigarettes contain thousands of chemicals that destroy elastin and collagen, the proteins that make your skin taut and wrinkle free. The act of smoking - with its puckering and blowing - also creates "dynamic" wrinkles, those caused by repetitive motion. Smoking also shortens telomeres. Quit smoking to prevent further damage, and allow the DASH diet's good nutrition to start repairing your skin. — Marla Heller