Jed Diamond Quotes & Sayings

Symptoms like anxiety, depression, aggression, alcohol or drug use, are responses to physical and emotional pain that has its roots in traumatic experiences from childhood and later in life. — Jed Diamond

See yourself as a pioneer in a new world. We are not facing the end of the world, as some would have us believe, but the greatest adventure of our lives. We have the unique opportunity to write a new chapter in the history of humankind, to be active participants in shaping a new world. — Jed Diamond

Anything that helps us know ourselves more deeply, love ourselves more fully, improve our social connections with family and friends, and engage us more completely with the earth, animals, and environment, is a good resource for healing. — Jed Diamond

In an age of rampant chronic disease, reconnecting with the Earth's energy beneath our very feet may provide a way back to better health and keeping our bodies in top condition throughout our lives. — Jed Diamond

If you plan to read one book this year I encourage you to consider, Find Your Reason to Be Here. — Jed Diamond

Anger is the only emotion many men allow themselves to express. Growing up, we are taught to avoid anything that is seen as the least bit feminine. We are taught that men 'do' while women 'feel.' We learn to keep all emotions under wraps, to see them as unmanly. We cannot show we are hurt, afraid, worried, or panicked. The feeling we are allowed to express without being called feminine is anger. When men experience IMS, anger is often the primary emotion. — Jed Diamond

Many of us have been burned by love and vowed to keep ourselves safe and not get pulled in again. But, inevitably, we do. Then we vow that this time, it's going to be different. This time, we're not going to make the same mistakes. And things seem wonderful--for a while. But more often than not, the same problems come up over and over. — Jed Diamond

A good therapist uses their whole being to engage fully with the whole being of the person coming for help. — Jed Diamond

Effective psychotherapy works because the therapist continues to grow as a person and as a healer. — Jed Diamond

When our hearts are in a state of coherence, we more easily experience feelings such as love, care, appreciation, and kindness. On the other hand, feelings such as irritation, anger, hurt, and envy are more likely to occur when the head and heart are out of alignment. — Jed Diamond

The physical body itself is continually vibrating and resonating with other energies in the environment. While Western medicine has developed few interventions that are based in the recognition that energy is at the foundation of, or at least intimately intertwined with, physical matter, scientists from many other disciplines are working within this perspective. They are, for example, recognizing the potential explanatory power of fields that are 'totally unlike any of those presently known' in the ways they hold and transmit information, display quantum properties such as nonlocal influence, and interact with consciousness. — Jed Diamond

Anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation. Often, men will appear confident and self-assured to others but actually be living with a great deal of worry and fear. — Jed Diamond

We are not designed to deal with the many stress-inducing situations of the twenty-first century. For most of human history, the stressors we faced were mainly physical, like running away from wild animals. Now they are almost entirely psychological. When was the last time you were frightened by a lion? The things that cause us stress in our modern world are the ones that go inside our heads. — Jed Diamond

For years we've been treating men and women as though the only differences had to do with our sexual organs. The field of Gender-Specific Medicine was launched by cardiologist Marianne J. Legato, M.D. in 1997 when she recognized that a gender-neutral approach could be harmful to both men and women. — Jed Diamond

Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem. — Jed Diamond

It was long assumed that heart disease manifested the same in men and women. But Dr. Legato found that men may experience the classic symptoms of chest pain that radiates down the left arm. Women often have symptoms including shortness of breath, nausea or vomiting, and back or jaw pain. A gender-neutral approach left many women under-diagnosed and under-treated and as a result many women died needlessly. — Jed Diamond

Not only does depression take away our spiritual and emotional health, it also undermines our physical health. — Jed Diamond

You have the power to treat your own pain, and you can do it without surgery, drugs, or other invasive interventions. — Jed Diamond

For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention to the spirit, soul, and broader environmental issues. — Jed Diamond

I've found that techniques and practices of energy medicine offer healings that are often quicker, safer, and more effective than many better known healing practices. — Jed Diamond

Looking at health through a gender lens is the first step to a more helpful and personalized approach to healing. — Jed Diamond

Middle age is such a low point for well-being; it's at the bottom of a U-shaped curve that shows greater happiness among the younger and older people. — Jed Diamond

Our new understanding of energy, and hence energy healing, is full of ideas that seem strange and contradictory. The ability to understand that two competing concepts can exist at the same time is the key to being able to derive benefits from the new understanding of energy and the new science of energy healing. In the Newtonian world, matter and energy are separate and therefore don't influence each other. In the world of Einstein, they are intertwined and offer wonderful new possibilities that can benefit us all. But it is a world that many people have a hard time accepting. — Jed Diamond

When someone comes to me seeking help I want to learn everything I can about them. I'm interested in their physical, emotional, interpersonal, social, sexual, economic, and spiritual aspects of their well-being. I want to know about their hopes and dreams as well as their stresses, fears, and challenges. — Jed Diamond

The impact of human intention on physical systems within as well as outside the body has been scientifically demonstrated and reveals a shortcoming of the conventional medical paradigm and highlights a strength of the energy medicine paradigm. — Jed Diamond

I've been a therapist for more than forty years and certainly there is a place for "wise elders" in the healing process. But most people, most of the time, can heal themselves and those they love, with the help of their family, friends, and community. — Jed Diamond

Parents and therapists offer unconditional love without needing it to be returned, yet both sides grow in love, understanding, and acceptance. — Jed Diamond

Here's how it works. Your immune system protects you from all kinds of nasty bugs and helps repair tissue that has been damaged by injury or surgery. When a problem develops somewhere, your body does the equivalent of calling 911. The alarm sounds, and the immune system springs into action. The first responders, the white blood cells, travel to the site of the problem. As weapons, some of the cells released a shower of powerful free radicals (called an oxidative burst) that aids in the destruction of invading microorganisms and damaged tissue. — Jed Diamond

In my experience as a psychotherapist, I have found that stress underlies most of the psychological, social, and medical problems people face in contemporary society. If we can get a handle on stress, we can take care of most of the problems we face in our lives. — Jed Diamond

My own work on depression demonstrated that men and women often have different symptoms, with males often becoming more irritable, angry, and aggressive when they are depressed, while women show the more inward symptoms such as sadness, helplessness, and hopelessness. — Jed Diamond

Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern. — Jed Diamond

If you want more love in your life, you could not find a better gift to give yourself, a friend, or a lover ... — Jed Diamond

Energy healing is based on the supposition that illness results from disturbances in the body's energies and energy fields and can be addressed via interventions into those energies and energy fields. — Jed Diamond

Psychotherapy is a practice that many different professional disciplines engage. Psychiatrists are also medical doctors and increasingly offer medication and do less and less actual therapy. — Jed Diamond

Men have a higher death rate than women for nine out of ten leading causes of death: heart disease, cancer, injuries, cerebrovascular disease, chronic lower respiratory disease, diabetes, pneumonia and flu, HIV infection, suicide, and homicide. We all die of something, but if you're a guy, you are more likely to get a serious disease and die from it than are women. — Jed Diamond

Some clinicians and researchers believe that andropause is primarily the result of our loss of testosterone. It is clear to me that it is much more than that. Andropause is a multidimensional change of life with hormonal, physical, psychological, interpersonal, social, sexual, and spiritual aspects. — Jed Diamond