Gordon Hamilton Quotes & Sayings

addition, it is important to continue lifting your weight off the feet and staying light on the seat by drawing the lats down and "resting" your weight on the riggers through the elbows. Keep your core firm, body angle set and arms loose, but straight; continue pushing the handles apart. All the while, apply pressure against the pins toward the blades through the elbows. Continue this through the immersion of the blade into the water and the transition into the Drive. — Gordon Hamilton