Brooke Hampton Quotes & Sayings

May we each have the courage to move past our programming, and the example that was set for us. Let's dig deep and do our personal work so that we can be the best version of ourselves for these little earth warriors.
It's time to redefine parenting!
Our aim is not to be perfect- Our aim is only to create a childhood that our children don't have to recover from. — Brooke Hampton

I don't eat & drink good clean food because I want my body to look more like Taylor Swift's. Actually, I am among a rare breed of humans that knows my worth is not determined by the size of my ass. That said, I eat and drink clean food because I love myself. Besides, when I eat shitty food, I feel like shit. Period. When I eat refined sugar and a bunch of processed foods, my mind gets all foggy and my body feels lethargic.
No thanks! I mean, how am I supposed to change the world for the better feeling like that? — Brooke Hampton

I will spend my life traveling, laughing, drinking all kinds of tea, meeting new people, reading good books, growing things, creating beauty, eating chocolate, doing magic, making love and occasionally I will write something worth reading. — Brooke Hampton

Drama doesn't just walk into your life. Either you create it, invite it or associate with it. — Brooke Hampton

I'm sorry, I will not change what I am or pretend to be something else just so that you will like me. Why? Because I don't want to wake up one day and realize that everyone likes me...except me! — Brooke Hampton

I am not delicate.
I am skinny dipping at 2am;
I am dancing naked under the full moon and playing in the mud.
I am the reverberating echoes of a curse word ricocheting off the steeply sloping mountain you thought I couldn't climb;
I am bare skin in the deepest depths of winter; I am the song of courage, and the melody of freedom you long to sing.
I am a fearless mother.
I am a passionate lover; a devoted friend.
I am the healer, the witch, the nurturing of your wounds.
I am the heat of a wildfire, the rage of a storm.
I am strong.
Delicate things are pretty-cute, even.
But I am not delicate.
I am wild, fierce and unpredictable.
I am breathtaking.
I am beautiful.
I am sacred. — Brooke Hampton

Touch the earth and let it touch you" ~Barefoot Mama — Brooke Hampton

This has been a really tough lesson for me to learn. The people I love, I love hard and without conditions. My loyalty, once earned, will be with you for a lifetime. I really get that we are all connected and that until we all get it, no-one is getting it. That said, I'm also learning that some people are not a good match for us and their presence in our life is incredibly toxic. We can still love them, we just need to love them from a distance. Maybe after a few more reincarnations, we'll be able to love them up close again. — Brooke Hampton

Maybe we should spend less time teaching kids to believe in Santa and more time teaching them to believe in themselves. — Brooke Hampton

Personally, I don't find swearing offensive. I do find, backstabbing, lying, being a judgmental asshole, cheating and fucking people over offensive, but not swearing. — Brooke Hampton

I don't eat healthy because I'm trying to avoid death. Death does not scare me. I am, however, terrified of dying before I am dead. I have a strong desire to make the best of the time I have here.
Living foods straight from the Earth help my body thrive, my imagination soar and my mind stay clear. It's about quality of life for me. I feel the best when I eat a diet free of pesticides, chemicals, GMOs and refined sugars.
Growing herbs and making my own medicine helps me stay connected to the Earth; hence, helping me connect with my true purpose here.

I have work to do here! I choose to leave this planet more beautiful than I found it and eating magical foods gives me the energy and inspiration I need to do my work. — Brooke Hampton

Sisters. Because we all need someone who will defend us behind our back and then call us on our shit to our face. — Brooke Hampton

Admire other people's beauty and talent without questioning your own. Let people live their truth without it threatening yours. Be truly happy when others are blessed. Learn from everyone, but compare yourself to no-one. Stop striving to be better than others and just work toward being better than who you were yesterday. Don't waste time pointing out other people's flaws or you won't have enough time to focus on all of yours. — Brooke Hampton

I have a dream...

I dream of undoing the damage we've done.

I dream of clean water, clean air and clean soil.

Will you dream with me? — Brooke Hampton

As mamas, papas, grandparents, teachers, and caregivers we have a responsibility to protect these little earth warriors. It's our job to protect and nurture their love, their innocence, their spirits, their imagination, their gifts, their health and wellbeing, their spirituality, their confidence, their character, their freedom of thought, their instincts, their wildness, and their magic! There is nothing we can do in this lifetime that will compare to the importance of this work. These little ones are our future. Guard them well!! — Brooke Hampton

Speak to them as if you were on stage in front of thousands of people. Respond to them with the respect they deserve. They are our future. Guard your tongue. Be brave enough to try harder.
Let's create a childhood that our children won't have to recover from. — Brooke Hampton

Hell on earth: A crowded room with no books, no music and not a soul around that understands you. — Brooke Hampton

It's okay. Don't feel bad. Stop beating yourself up. Nothing lasts forever. People come and people go. We cross paths, sometimes even travel together for a bit- to learn from each other. Stop trying to hold onto what is no longer meant to be. Yes, sometimes we need to stay even when it doesn't feel good because we still have something to learn, something to do there. But our souls will die if they stay in places they don't belong. You know the difference. Listen to your heart. If you stay when you've been told to go, you'll stop growing! Go! Give yourself permission to outgrow people and places.
It's okay. — Brooke Hampton

There is nothing wrong with technology. It's a gift! I don't think we should keep our kids away from the modern conveniences of our time, but I do believe it's time to regain some balance. Children can benefit from technology, but they need nature. Let them have their video games and Internet, but make sure they are getting equal amounts of mud, dirt, sticks, puddles, free play and imagination. — Brooke Hampton

Kids are tough sometimes. There are moments when I'm so frustrated and don't feel like we understand each other. When I hit a moment like this and words of aggravation are on the tip of my tongue, this is what I say to myself:
You have been given the unbelievable honor of taking care of and loving the next generation of people. Your work with them is hands down the most important work you'll ever do. Think about how many people these children will come in contact with in their life time. The messages and love you give them or don't give them will be your voice in the future. Think about that when you're aggravated or tired. Every word you speak over them matters. Your voice and the unspoken energy you're sending them are more powerful than you can possibly imagine. Speak to them as if they are Kings and Queens and you are on stage in front of thousands of people -because that's how they deserve to be treated.
Give them the best of you. — Brooke Hampton

Follow your heart and take a chance that you'll be wrong. Take a chance that maybe you'll fuck it all up and everyone will say you're crazy. What's the worst that can happen? Face that fear and accept it. Because to silence your heart and forget your dreams is to die while living. LIVE. Don't let the world scare you into being something you're not. Get out there and risk the unusual or you'll have to settle for the ordinary. So, no-one else has done it before? There is no road map for you to follow? Then, you be the first! Pave the way for someone else. Find your courage and follow your heart.
Be brave, wild one, be brave. — Brooke Hampton