Andy Puddicombe Quotes & Sayings
Enjoy the top 6 famous quotes, sayings and quotations by Andy Puddicombe.
Famous Quotes By Andy Puddicombe
Meditation is about learning how to rest in uncertainty. — Andy Puddicombe
Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it's ... about stepping back, seeing the thought clearly, witnessing it coming and going. — Andy Puddicombe
Take time to smell the roses. Appreciating the little things in life really can make all the difference. — Andy Puddicombe
We can't change every little thing that happens to us in life, but we can change the way that we experience it. — Andy Puddicombe
We spend so little time in the present moment that it's anything but ordinary. — Andy Puddicombe
When it comes to meditation, though, the goal and the journey are the same thing. — Andy Puddicombe