Famous Quotes & Sayings

Al Sears Quotes & Sayings

Enjoy the top 3 famous quotes, sayings and quotations by Al Sears.

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Famous Quotes By Al Sears

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Potatoes have such a high GI rating; it's almost the same as eating table sugar. — Al Sears

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The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream. — Al Sears

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Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating. — Al Sears