Al Sears Quotes & Sayings
Enjoy the top 3 famous quotes, sayings and quotations by Al Sears.
Famous Quotes By Al Sears
Potatoes have such a high GI rating; it's almost the same as eating table sugar. — Al Sears
The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream. — Al Sears
Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating. — Al Sears