Famous Quotes & Sayings

Aaron T. Beck Quotes & Sayings

Enjoy the top 5 famous quotes, sayings and quotations by Aaron T. Beck.

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Famous Quotes By Aaron T. Beck

Aaron T. Beck Quotes 828908

Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions. — Aaron T. Beck

Aaron T. Beck Quotes 1501408

As applied to substance abuse, the cognitive approach helps individuals
to come to grips with the problems leading to emotional distress
and to gain a broader perspective on their reliance on drugs for
pleasure and/or relief from discomfort. — Aaron T. Beck

Aaron T. Beck Quotes 519185

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems. — Aaron T. Beck

Aaron T. Beck Quotes 1881083

Stop it, and give yourself a chance. — Aaron T. Beck

Aaron T. Beck Quotes 1955114

Some authors have conceptualized depression as a "depletion syndrome" because of the prominence of fatigability; they postulate that the patient exhausts his available energy during the period prior to the onset of the depression and that the depressed state represents a kind of hibernation, during which the patient gradually builds up a new story of energy. — Aaron T. Beck