Zen Habits Quotes & Sayings

The practice of Zen mind is beginner's mind. The innocence of the first inquiry - what am I? - is needed throughout Zen practice. The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. It is the kind of mind which can see things as they are, which step by step and in a flash can realize the original nature of everything. — Shunryu Suzuki

Leo Babauta's brilliant little book Zen Habits helps you think your way through this problem. His program is simple: Attempt to create only one significant work a year. — Seth Godin

But the transformation of consciousness undertaken in Taoism and Zen is more like the correction of faulty perception or the curing of a disease. It is not an acquisitive process of learning more and more facts or greater and greater skills, but rather an unlearning of wrong habits and opinions. As Lao-tzu said, The scholar gains every day, but the Taoist loses every day. — Alan W. Watts

Many experts lose the creativity and imagination of the less informed. They are so intimately familiar with known patterns that they may fail to recognize or respect the importance of the new wrinkle. The process of applying expertise is, after all, the editing out of unimportant details in favor of those known to be relevant. Zen master, Shunryu Suzuki said, The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. — Gavin De Becker

Amazing how the most obvious things escape your notice. Maybe the truth is exactly the things you don't notice. Maybe the aim to see and tell the truth is inherently futile, a contradiction in terms, and it's exactly those things about oneself and the world that are invisible because they are woven into one's fabric that are the truth. Just like a person can't see his own eyes. You search and search and search, and the truth, by definition, is exactly that which you don't find. You don't see the truth, you are the truth. "Habits of attention are reflexes of the complete character of an individual." And how could you notice your own habits of attention? By writing. Well, at their most profound level? It doesn't make any difference. That is the point. It's like Zen. The truth is not straining for the truth, the truth is in effortlessness. The truth is in being, not trying. Aw hell, that doesn't leave much too chew on. — Richard Hell