Quotes & Sayings About Your Words Hurt

It only takes a minute to cause hurt but sometimes a lifetime to repair. Be careful with your words and actions. — Rhonda Byrne

When did your childhood end? How badly did you get hurt, when you did, when you were this little wee little hurtable thing, nothing but big eyes, a heart, a few hundred words? Isn't it wonderful how we never recover? Injuries and wounds, ladies and gents. Slights and abuses, oh, what a paradise. Living in fear, suiting the hurt to our need. What a happy life. What a good game. Who can stand the most, the most life, and still smile, still grin into the coming night and say more, more, encore, encore, you fuckers, you fates, just give me more of the bloody bloody same. — Will Eno

A receptionist is a lazy dame that can't do anything on earth, and wants to sit out front where everybody can watch her do it. She's the one in the black silk dress, cut low in the neck and high in the legs, just inside the gate, in front of that little one-position switchboard, that she gets a right number out of now and then, mostly then. You know, the one that tells you to have a seat, Mr Doakes will see you in just a few minutes. Then she goes on showing her legs and polishing her nails. If she sleeps with Doakes she gets twenty bucks a week, if not she gets twelve. In other words, nothing personal about it and I don't want to hurt your feelings, but by the looks of this card I'd say that was you.'
'It's quite all right. I sleep fine. — James M. Cain

With a slow, deliberate movement, he pushed his hand into the fall of her hair, wrapping a thick strand around his fingers and wrist. His voice dropped, deepening as he spoke words meant for her. "I love your hair. The color of blood at its most fragrant and powerful."
The light tug on the strands didn't hurt. Instead it sensitized her. The swirl of color in his eyes was myriad shades of red reflected and magnified. "You should let go now," she said, low even tones that matched his own.
The corner of that edible mouth lifted, baring a fang. "Never. — Danielle Monsch

I will not let you lose your family. I won't let it happen to you." Eve's hands circled his big, tense neck.
He shook his head and let out a defeated breath. "I'm so sorry, Eve. I can't even ... Well, now I guess I can imagine what I did to you - just a little."
Her words had hurt him, knocked him down. That's not what she'd intended. She would have to lay it out.
"Beckett, I'll save you from that fate because I love you. I love you." She let her hands slip to his chest.
His heart. His beautiful heart, surrounded by thorns, guns, and pain. — Debra Anastasia

I love you, Kitten."
How puny those words seemed compared to the feelings strafing mine, but his voice vibrated as he said them. Then he crouched beside me.
"I would never hurt you that way save for one reason: to keep you safe. I can live with your anger, your retribution ... bloody hell, despise me if you must, but don't expect me to behave as though you aren't the most important thing in my life. You are, and I will let no one, yourself included, bring you to harm. — Jeaniene Frost

We hurt each other, is the point. Hurt, annoy, embarrass, but move on. People, it just doesn't work that way. Your own feelings get so complicated that you forget the ways another human being can be vulnerable. You spend a lot of energy protecting yourself. All those layers and motivations and feelings. You get hurt, you stay hurt sometimes. The hurt affects your ability to go forward. And words. All the words between us. Words can be permanent. Certain ones are impossible to forgive. — Deb Caletti

Your words hurt, Jazz. They hurt like cotton balls thrown in my direction. — Barry Lyga

You can't put your heart into everything; you've just got to show up. And if your heart is worn all over you, then so be it, but you can't pull it out of you and put it in places, or put it in people's hands. Because you are like this wild and quiet and laughing thing and people are like things that stand there and don't understand what's going on; so when you put your heart into things like that, you're going to feel either stupid, or very hurt, or both. And it's not people's faults that they are just standing there. I mean, you're the different one; they're not different; they're all the same. — C. JoyBell C.

Strange how mean words can return to ones thoughts, years after they've been callously thrown at you. They replay in your mind, spiking a sense of remembered pain. Nasty name calling can be an ugly memory that stabs unexpectedly - not unlike a nightmare where you wake up crying.
Sticks and stones, may break your bones - yet, cruel names can hurt you. — Nikki Sex

When people hurt your feelings, keep remembering these words: "In years to come, will it matter?" Time heals almost everything. Give yourself time ... And what other people think of you is none of your business ... it's in their head to give them brain damage and not yours ... my secret of Longevity. — Peekey

Truth, an objective thing, is usually conceived of as something simple. Quite the opposite is correct: truth is enormously complicated; it calls for effort on several levels to arrive at its definition; it demands the utmost devotion in its service.
Do you doubt it? Then resolve evermore to tell the whole truth and nothing but the truth. You must hurt your friends, suffer the most pitiless scrutiny and persecution, turn the festive occasion into a nightmare of share words and recriminations. You will be called "a sour-puss," a curmudgeon, a difficult man, and very possibly a knave and an untruthful braggart.
The world, as it is organized, is a conspiracy against truth. Individuals, communities, nations, they are all afraid of the truth as if it were a medusa head which froze men to stone, even as it froze them to virtue. — Francis Beauchesne Thornton

You're going to experience the Dom I used to be; the real Dom. The Dom that likes things dirty and depraved. The Dom that now owns you completely. There are no safe words tonight, Isabel. You'll have to trust me to know what you can and cannot handle. I won't hurt you, but I'll push your limits beyond what you've experienced before. — Ella Dominguez

Because words are powerful; they can hurt and wound, and one word can lead to a thousand horrors. So don't forget to be impeccable with your words. — Kunal Nayyar

It's amazing how words can do that, just shred your insides apart. Sticks and stones may break my bones, but words can never hurt me - such bullshit. — Lauren Oliver

Your words have more weight than most people's. You swing them wildly and you can hurt a lot of people, — Lauren Groff

Christ's version of kindness:
I know you are hurt. I contributed to that. Maybe, I should have said more. Done more. Listened. I am sorry for my part in the situation. I am sorry if I caused you any pain or confused you with my actions or words. How can I help you move on? I want you to have peace in your life. Let's end this by communicating.
The world's perverted version of kindness:
You caused your own pain. You get what you get. Get over it and move on. Maybe, one day you will figure out what happiness really means. By the way, I am not responsible for giving it to you. Nor, do I have to put up with people that don't bring me joy or who I can't trust. I am only responsible for myself. I will pray for you because I am a good Christian. — Shannon L. Alder

Dads. Do your faces light up when you first see your child in the morning or when you come home from work? Do you not understand that a child's entire sense of value can revolve around what they see in your face when you first see them? — Dan Pearce

Your words are powerful containers, carrying blessings or curses depending on what is inside of you. If you harbour bitterness in you, you will speak spitefully and create hurt and hatred in those you speak with. If there is love inside of you, you will release pleasant and caring words that create appreciation, gratitude and warmth in those around you. — Archibald Marwizi

What is that old children's rhyme, 'Sticks and stones may break my bones, but words will never hurt me'? Anyone who says that doesn't understand the power of words. They can cut deeper than any knife, hit harder than any fist, touch parts of you that nothing physical will ever reach, and the wounds that some words leave never heal, because each time the word is thrown at you, labeled on you, you bleed afresh from it. It's more like a whip that cuts every time, until you feel it must flay the very skin from your bones, and yet outwardly there is no wound to show the world, so they think you are not hurt, when inside part of you dies every time. — Laurell K. Hamilton

The most easy and simple thing to do in world is to say someone I Love You.
And most difficult thing to do is keep on yourself on your these 3 words. — Mohammed Zaki Ansari

Your ribcage never meant to hurt you.
Your windpipe doesn't know how to be pretty,
but she knows how to howl -
and here, I'd like to take a moment
to submit a formal apology to my soft parts
because they kept me warm
when I was trying to freeze to death,
and I hated them for it. An apology
for a starvation that went deeper than my skin.
One for the strongest skeleton I will ever own
and how I kept using the word girl against it.
Or how I turned words like beautiful into shapes
I could contort myself into. I didn't mean
to compare myself to faces I can't have.
Or spend years trying to carve myself,
like Michelangelo's angels, from the marble -
forgetting what it is to be skin instead of stone.
I let myself be afraid. I was taught to be.
When you learn you are only as good
as your beauty routine, you forget
how to define yourself by anything else. — Ashe Vernon

Let go of all your hurt and be healed. — Lailah Gifty Akita

Don't discount the power of your words. The thought that they might cause unnecessary hurt or discomfort should inform every conversation. — P. M. Forni

People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were said to me that I still haven't forgotten. — Demi Lovato

I've been insulted by fools before. I survived." Even in the dim light he saw her eyes change.

"Just because he was using words instead of a knife, you can't dismiss it, Saetan. He hurt you."

"Of course he hurt me," Saetan snapped. "Being accused of - " He closed his eyes and squeezed her hand. "I don't tolerate fools, Jaenelle, but I also don't kill them for being fools. I simply keep them out of my life." He sat up and took her other hand. "I am your sword and your shield, Lady. You don't have to kill."

Witch studied him with her ancient, haunted sapphire eyes. "You'll take the scars on your soul so that mine remains unmarked?"

"Everything has a price," he said gently. "Those kinds of scars are part of being a Warlord Prince. You're at a crossroads, witch-child. You can use your power to heal or to harm. It's your choice. — Anne Bishop

The greatest tragedy in your life will not be the death of a loved one or a natural disaster; those things hurt like hell and devastate to the core. But loss like that is part of life. What's not necessary and is therefore most tragic is the demise of your truest identity, your dying before you're dead, the moments when you let the words and judgments of others define who you are instead of rising above that pain to be the person you were meant to be. No matter what has happened in your past, you are still capable of becoming a better version of who you are at this moment. Think right. Believe the voice inside of you that speaks the truth. You are a divine marvel. Act like it. Live like it. — Toni Sorenson

Here are the things I want for you -
I want you to be happy. I want someone else to know the warmth of your smile, to feel the way I did when I was in your presence.
I want you to know how happy you once made me and though you really did hurt me, in the end, I was better for it. I don't know if what we had was love, but if it wasn't, I hope to never fall in love. Because of you, I know I am too fragile to bear it.
I want you to remember my lips beneath your fingers and how you told me things you never told another soul. I want you to know that I have kept sacred, everything you had entrusted in me and I always will.
Finally, I want you to know how sorry I am for pushing you away when I had only meant to bring you closer. And if I ever felt like home to you, it was because you were safe with me. - I want you to know that most of all. — Lang Leav

When he was finally done, Margaret responded, "I am so sorry I hurt you. I never had any intention of hurting you. God loves you, and I love you. He loves this village and He wants to bless you. When you get over being angry, will you remember I'm still your friend?" Perplexed, he turned and walked away. In words that are forever etched on my soul, Margaret said, "Satan doesn't know how to respond to the gentleness of God's Spirit. — Jonathan Martin

It was then that I saw the business of writing for what it truly was and is to me. It is your penance for not being lucky. It is an attempt to reach others and to make them love you. It is your instinctive protest, when you find you have no voice at the world's tribunals, and that no one will speak for you. I would give my entire output of words, past, present and to come, in exchange for easier access to the world, for permission to state "I hurt" or " I hate" or " I want". Or indeed, "Look at me". And I do not go back on this. For once a thing is known it can never be unknown. It can only be forgotten. And writing is the enemy of forgetfulness, or thoughtlessness. For the writer there is no oblivion. Only endless memory. — Anita Brookner

Dads. Do you not realize that a child is what you tell them they are? That people almost always become what they are labeled? Was whatever your child just did really the "dumbest thing you've ever seen somebody do"? Was it really the "most ridiculous thing they ever could have done"? Do you really believe that your child is an idiot? Because she now does. Think about that. Because you said it, she now believes it. Bravo. — Dan Pearce

Can you hold a red-hot iron rod in your hand merely because some one wants you to do so? Then, will it be right on your part to ask others to do the same thing just to satisfy your desires? If you cannot tolerate infliction of pain on your body or mind by others' words and actions, what right have you to do the same to others through your words and deeds?
Do unto others as you would like to be done by. Injury or violence done by you to any life in any form, animal or human, is as harmful as it would e if caused to your own self. — Mahavira

If you want your Demons to go away quit using the words they taught you to say — Stanley Victor Paskavich

And do you know the oddest thing about murder and war and violence?'
'Oh, Mary Shelley, please stop talking about those types of things.'
'The oddest thing is that they all go against the lessons that grown-ups teach children. Don't hurt anyone. Solve your problems with language instead of fists. Share your things. Don't take something that belongs to someone else without asking. Use your manners. Do unto others as you would have them do unto you. Why do mothers and fathers bother spending so much time teaching children these lessons when grown-ups don't pay any attention to the words themselves? — Cat Winters

We've all been hurt by words before. So before you speak, think about how your words might affect someone else. — Naya Rivera

The words you say could hurt or help you. "Change Your Words, Change Your Life" — Joyce Meyer

When you're a child, grownups always tell you that "sticks and stones will break your bones, but words will never hurt you". They say it as if it's a kind of spell that's going to protect you. I've never seen the logic of it. Cuts and bruises quickly disappear. You forget all about them. The psychological wounds inflicted by bullies with words go much deeper. — Susan Boyle

Do you really know the living Jesus - not from books but from being with Him in your heart? Have you heard the loving words He speaks to you? ... The devil may try to use the hurts of life, and sometimes our own mistakes - to make you feel it is impossible that Jesus really loves you, is really cleaving to you. This is a danger for all of us. And so sad, because it is completely the opposite of what Jesus is really wanting, waiting to tell you. Not only that He loves you, but even more - He longs for you. — Mother Teresa

Have you ever stopped to consider the power of words? Through mere words, wars have started and ended. Tender feelings have been hurt and soothed. Courage has been instilled and fear has been implanted. Lives have been destroyed and others changed for the better. Think back on your own life when words have hurt you deeply or have comforted and given you strength and hope to do better. — Randall Wright

A person should always think before they speak ... especially words that will hurt & destroy. Once you have spewed words of harm out into the universe ... you can never retrieve them. Always try to use your words to better brighten humanity ... not to further darken it. — Timothy Pina

What would happen to our lives, our world, if the parent could unconditionally affirm the child, saying in so many words: You are precious to us; you will always have our love and support; you are here to be who you are; try never to hurt another, but never stop trying to become yourself as fully as you can; when you fall and fail, you are still loved by us and welcomed to us, but you are also here to leave us, and to go onward toward your own destiny without having to worry about pleasing us. — James Hollis

Those words should have sent Kurt's hackles up, but he was starting to realize a relationship meant protecting each other, because you couldn't bear for your partner to hurt. — K.C. Burn

When you want to learn, sometimes you have to take risks. Someone might laugh at you; your feelings might get hurt. But then you'll feel good because you were brave enough to try. Whether you pronounce the words right is not what will matter - not right now. What will matter is that you tried. Her dark eyes found — Rachael Wade

Don't stop talking to me, Makenna. I need your words. Your voice."
"I don't know what to say is all. I want to take away your hurt."
His cheek lifted into a smile under her hand. "Thank you. But sometimes I think I need it. It reminds me I'm alive. And it makes the good times that much better. Like right now, being here, with you. — Laura Kaye

Don't call me Lord Snow."
The dwarf lifted an eyebrow. "Would you rather be called the Imp? Let them see that their words can cut you and you'll never be free of the mockery. If they want to give you a name take it make it your own. Then they can't hurt you with it anymore. — George R R Martin

However, at fourteen years old, she didn't understand that all those terrible troubles the heroines in her books went through in real life hurt.
That the words were just words on a page, but in real life, the pain was immense. Trials and tribulations to prove your love were exactly that, trials and tribulations. — Kristen Ashley

But aside from those curling green tendrils, the gown was the bright pink of ... of ... of ... All comparisons failed Oliver. It wasn't the bright pink of anything. It was a furious shade of pink, one that nature had never intended. It was a pink that did violence to the notion of demure pastels. It didn't just shout for attention; it walked up and clubbed one over the head. It hurt his head, that pink, and yet he couldn't look away. The room was small enough that he could hear the first words of greeting. "Miss Fairfield," a woman said. "Your gown is ... very pink. And pink is ... such a lovely color, isn't it?" That last was said with a wistful quality in the speaker's voice, as if she were mourning the memory of true pink. — Courtney Milan

Is Darling still awake?" She stepped back so that he could see Ryn. "He is." Hauk headed for the bed. "Fain sent me a note about what's going on with the locals. I'm here with backup." Darling growled. "Not helpless, people." "Not people, human," Hauk said in an exasperated tone. Darling made an obscene gesture at him. "I thought I got rid of you when I left the hospital." Hauk clutched his chest as if those words wounded him. "Aww now, Dar, you're going to hurt my feelings." "You don't have feelings." "True. Just think of me like a bad STD. I always show up at the worst time." He glanced back at Zarya. "So much for your hot date, huh?" Darling groaned. "You are ever a pain in my ass, Hauk. Should I reset the timers on my explosives in the city? Might give the Resistance pause if they think I'm going to take them or their families with me." Ryn — Sherrilyn Kenyon

Let's be honest: ignoring is acting, and nothing more - acting as though the words, or actions of your oppresors don't hurt. you hear the words, you feel the insults, and you bear the blows. you can act deaf and impervious to pain, but the stabs and the arrows pierce you anyway. — Frank E. Peretti

Spiteful words can hurt your feelings but silence breaks your heart. — C.S. Lewis

As Eleanor Roosevelt observed, "No one can hurt you without your consent." In the words of Gandhi, "They cannot take away our self respect if we do not give it to them. — Anonymous

Some relationships require you have a big appetite. Chances are, at some point, you may have to swallow your pride, eat your words, lick your wounds, and stomach a lot of nonsense. While a little humble pie never hurt anyone you do have control over how much of this menu you get served and can always decide when you've had your fill. — Carlos Wallace

Don't tell me what I want to hear. Tell me the truth. It may hurt, but it definitely won't hurt more than the feeling that I was told something out of pity, not out of honesty. If you mean it, say it. If you don't, keep your words until the right person is standing in front of you. If words are said too many times, they become cheap, and I only deserve to hear what is valuable — Najwa Zebian

Love is kisses and touches and all the little things that make your body flood with emotions such as need, want, protectiveness, jealousy, hurt, and anger. It can take your breath away, or smother you at times, and make you feel like you can't go on. Your heart may race a thousand miles per minute, then slow down, and then race again, just with a simple look. Love is deadly and can kill you from the inside out if you let it. It makes you do stupid, ridiculous things, and say senseless sappy words, or listen to silly love songs, jazz, or dance in the streets, or laugh, or smile. Love is a weapon, or a drug, and can drive a person mad. I know what love is ... — Lyra Parish

Dads. Do you not realize that your child needs to feel your skin on his? Do you not realize the incredible and powerful bond that skin on skin contact with your daughter will give you? Do you not understand the permanent mental connections that are made when you stroke your son's bare back or rub your daughter's bare tummy while you tell bedtime stories? And if any idiot says anything about that being inappropriate, you're gonna get kicked in the face, first by me, and then by every other good dad out there. Touching your child is your duty as a father. — Dan Pearce

Do you not realize that your kids are going to make mistakes, and a lot of them? Do you not realize the damage you do when you push your son's nose into his mishaps or make your daughter feel worthless because she bumped or spilled something? Do you have any idea how easy it is to make your child feel abject? It's as simple as letting out the words, "why would you do that!?" or "how many times have I told you ... — Dan Pearce

Dads. Do you honestly expect anybody to believe that you can't find 20 minutes to step away from your computer or turn off the television to play with your child? It has to happen every single day. Do you not understand that children will hinge their entire facet of trust on whether or not their dad plays with them and how involved he is when he plays with them? Do you know the damage you do by not playing with your children every day? — Dan Pearce

What was worse than losing you was when you started to hurt me. Your words and actions made me hate coming to school. They made me uncomfortable in my own home. — Penelope Douglas

Maybe the answer is: Don't be an asshole, think before you open your trap, take responsibility for your words. Meaning, apologize when you're wrong and correct yourself moving forward - and don't constantly look for reasons to be offended and police well-meaning people's words. We want folks to talk to each other, right? Not just hang out with like-minded people all the time. Everyone is ignorant about something, and everyone is offended by something. If people can't have a calm, respectful dialogue without being hurt by ignorance, or without offending with insensitivity, then what the hell are we supposed to do? Surround ourselves with robots who don't challenge our ideas?" I — Penny Reid

Thank you everyone for your kind words, support and prayers!! I'm hurting right now but it's great to know good people have my back!! — Roman Reigns

Nell's husband has short-man syndrome. Eddie is one of those deadly dull people who is so upbeat that I suspect he would subconsciously like to go through the neighborhood, house by house, with a machine gun. He seems oblivious to the effect that his long, rambling monologues have on people - he doesn't notice the blank faces, the fingers flexing like those of people buried alive, the ocular tics. You could write down his words verbatim, show them to him, and he'd probably say, 'I know someone just like that!' Then he'd tell you about that person until your teeth hurt. His hostage-taking is passive-aggressive. — Anne Lamott

Think before you speak, your words could hurt someone's feeling more than you intended it to. — Justin Bieber

You can only take me so low. After that it just doesn't hurt anymore. Your words and blows lose meaning and effect. You lose control of the situation. I can withstand any beating you can administer effortlessly but would die from receiving. How? I have waited. I have paid. I have scarred myself crawling through the guts of the machine, seeing how it works. — Henry Rollins

Did that hurt? On your lip?"
"Not too much. I said a few choice four-letter words, though. — Tammara Webber

The synopsis looked good,
the cover looked nice,
you opened the book,
and began a new life.
You found a new home,
you met some new friends,
you kept on reading,
hoping it would never end.
You danced through the pages,
you sang out the words,
you felt all their joy,
and all their pain and hurt.

The pages cut your fingers,
the words cut your heart,
like the author had a knife,
and was tearing your soul apart.
You laughed with the characters,
and with them you cried,
you fell in love with them, too,
and with them you died,
and when the book reached its end,
and your broken heart couldn't heal,
you suddenly realized that
It's not real — Unknown

Sticks and stones may break your bones but words can break hearts. — Tim Minchin

Even though your words hurt the most, I still want to hear them everyday. — Andrew Davie

Dads. It's time to show our sons how to properly treat a woman. It's time to show our daughters how a girl should expect be treated. It's time to show forgiveness and compassion. It's time to show our children empathy. It's time to break social norms and teach a healthier way of life! It's time to teach good gender roles and to ditch the unnecessary ones. Does it really matter if your son likes the color pink? Is it going to hurt anybody? Do you not see the damage it inflicts to tell a boy that there is something wrong with him because he likes a certain color? Do we not see the damage we do in labeling our girls "tom boys" or our boys "feminine" just because they have their own likes and opinions on things? Things that really don't matter? — Dan Pearce

This angered me. "Nothing has changed!?!?" I screamed at him. I was furious with him. He had duped me. "Your a mermaid! Your a freak!"
Calling him a freak hurt his feelings. "I am the same boy you fell in love with. I can't help who I was born as, but that doesn't affect the boy in which I want to be."
"And what is that?" I asked, really emotional right now.
"A boy who wants to be given the chance to love you."
With these tender words, I instantly ran into his arms. "Oh Trysten, I don't care who you are, or what you can become, but I love you for loving me. — Keira D. Skye

Abruptly. "That's the way it always is. People hurt you and walk all over you. They lie to you and betray you, and then with those two little words, they expect it should all somehow be wiped from the slate. As if I'm sorry had some sort of magical powers to take away the pain." ... I know your faith says you're supposed to forgive people when they ask for it, but I think that's malarkey. Why give absolution to someone when they're only seeking forgiveness to ease their own conscience ? They don't care that what they've done has permanently scarred you. They don't care that they've robbed you of all security." ... When pressed for a reason for their actions or when facing the consequences, people are suddenly ever so sorry and apologetic ." She looked at Jana, but Jana was sure she didn't see her. Her mother was a million miles away. "Consequences don't just go away. They aren't suddenly dissolved just because forgiveness has been desired or given. — Tracie Peterson

Because words were hills and valleys you traveled, so lovely sometimes that they hurt your eyes. — Deb Caletti

Because that saying about sticks and stones is a pack of lies. Unkind words hurt more than anything else. You end up carrying them around in your head, wondering if they're true. Bruises fade, but self-doubt follows you forever. — Kate Lattey

Stick and stones may break your bones, but words will never hurt you. — Chuck Palahniuk

If someone tells me that I've hurt their feelings, I say, 'I'm still waiting to hear what your point is.'
In this country, I've been told, 'That's offensive' as if those two words constitute an argument or a comment. Not to me they don't.
And I'm not running for anything, so I don't have to pretend to like people when I don't. — Christopher Hitchens

I have come to understand that I have offended you with my honest about your power,' he said. 'I am not accustomed-' He paused and rubbed his chin. 'I mean apart from my father, there has been no one whose opinion I was required to consider. And I've never had to'-his finger traced the edge of the pearl-'pursue a woman.'
Was the emperor apologizing to me?
He took a deep breath. 'I cannot take back those words-we both know they were the truth-but I regret that I caused you hurt.' He reached across and took my hand. 'And they did not take into account the importance I place upon your role as Niaso. Eona, you are the moon balance to my sun. — Alison Goodman

So we did the only thing we knew to do. We got in the car and drove to Dallas to be at the funeral with Jen. As she and her family walked down the center aisle behind her dad's casket, she smiled at us despite the big tears that were rolling down her cheeks. And that's when I learned one of the most important lessons I've ever learned about what it means to be a good friend: you show up for your people. You don't wait for your friend to ask you to come; you get in your car and go. You don't have to know the right words to say, you don't have to offer sage wisdom about loss and love; you just show up. You hold her hand and hug her neck and wipe her tears. You let her know that you hurt because she is in pain, and you'd do anything to take it from her if you could. You listen.... You show up for your friend, in the good times and the bad times. — Melanie Shankle

Choose to see the pure Soul within all beings, even though they may not see it within themselves. Choose to honor the sovereign reality of all beings, even though their words or actions may hurt you. Choose to transform through ecstasy and Grace, even though drama and trauma may seem more natural to you. Choose to live in this miraculous Now moment, even though nostalgia, regrets and fear may entice you to not be Present. Choose to be a blessing to the World and All Life, even though circumstances may encourage you to harden your heart. Choose to love others, even though it may seem naive. Choose to love God with all your being, and know that this is all that is really required. Choose to Live Heaven. Aliyah Ziondra — Tachira Tachi-Ren

Words from another person cannot hurt you unless you give them power by taking them into your being, accepting them, and making them yours. — Anne Marie Evers