Your Weight Quotes & Sayings

Putting on weight is easy all the way through. But after the first couple of weeks, the novelty wears off very quickly, and your body is groaning and starting to really shout at you, saying, 'Why? Why? Why? Why are you doing this?' — Christian Bale

The problem with naming a No. 2 is you really want to throw all your weight behind the guy who is going to be the leader. — Charlie Bell

Her weight settled on her back foot as she crossed her arms over her chest and stared at him, now legitimately baffled.

"How delusional are you, aliens in your head notwithstanding? — G.S. Jennsen

Share and Enjoy' is the company motto of the hugely successful Sirius Cybernetics Corporation Complaints Division, which now covers the major land masses of three medium-sized planets and is the only part of the Corporation to have shown a consistent profit in recent years.
The motto stands
or rather stood
in three mile high illuminated letters near the Complaints Department spaceport on Eadrax. Unfortunately its weight was such that shortly after it was erected, the ground beneath the letters caved in and they dropped for nearly half their length through the offices of many talented young Complaints executives
now deceased.
The protruding upper halves of the letters now appear, in the local language, to read "Go stick your head in a pig," and are no longer illuminated, except at times of special celebration. — Douglas Adams

This is amazing," Jane said. "I show your sister a picture and she makes me food." "Should I be jealous? Ya didn't get this excited by my powers," Iain said. "You didn't tell me you could materialize cupcakes off a magazine picture," Jane said. "That's because he can't," Malina informed. "Oh, and I didn't tell you the best part. You get all the pleasure of eating but none of the weight. On the down side, none of the nutrition if you're locked somewhere without actual food. — Michelle M. Pillow

You weren't heavy at all ... the only weight you carry is on your shoulders. I wish I could carry it for you. — Augusten Burroughs

How much weight you can carry in your mind will determine how far you can go in life! — Mehmet Murat Ildan

In order to gain the respect of your players in the locker room, you can't just perform on Saturday. You have to do it consistently during practices, meetings, and in the weight room. — Junior Seau

Jeremy Beaumont-Jones had been lucky enough to be born rich. He wasn't in the mad oligarch class but once you're past a certain point, the sheer weight of your money sucks in wealth like a financial singularity. If you're sensible enough not to blow it on race horses, cocaine or musical theatre, then it becomes a perpetual-motion money making machine. — Ben Aaronovitch

It's been said that the entire philosophical foundation of Zen is contained in three small words: "Not always so." If you want to stop emotional eating (which means you'll eat only out of physical hunger, which means you'll eventually be the right weight for your body) you must become willing to apply those three words to your own beliefs. THE — Martha N. Beck

The promises you speak over your children can take on the weight of destiny. — Neil Kennedy

CSC and Bjarne Riis, who said something that's stuck with me for ten years: his philosophy was 'You never know how hard you can tighten something until it breaks'. Whether you are training, overtraining, or trying to get to your perfect race weight, you never know how far to push yourself until you actually break down. — Bradley Wiggins

The best way to lighten your mood is to lift the weight of the world off of your shoulders. — Rob Liano

The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it. — John C. Maxwell

Mrs. Potter said you were a kind and loving soul, underneath all the rest. I guess that means your heart's so sad that it's hard to get out from under the weight. When I was sad about my mother dying, Granny used to say grief is the heaviest thing to carry alone. So I know all about that -Mike — Pam Munoz Ryan

Three Miracles of weight loss and health gain
First, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions. — Celso Cukierkorn

I knew it was loads easier to crumble under the weight of grief than it was to stand up with it on your back, but every day you carry it forward you get stronger and stronger, and eventually it doesn't feel as heavy as it once did. — R.S. Grey

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be. — Jack LaLanne

BEANNACHT For Josie On the day when the weight deadens on your shoulders and you stumble, may the clay dance to balance you. And when your eyes freeze behind the gray window and the ghost of loss gets in to you, may a flock of colors, indigo, red, green and azure blue come to awaken in you a meadow of delight. When the canvas frays in the curach of thought and a stain of ocean blackens beneath you, may there come across the waters a path of yellow moonlight to bring you safely home. May the nourishment of the earth be yours, may the clarity of light be yours, may the fluency of the ocean be yours, may the protection of the ancestors be yours. And so may a slow wind work these words of love around you, an invisible cloak to mind your life. — John O'Donohue

you've learned to align your consciousness with your inner Watcher and perch there, observing your physical and emotional feelings. Just one step remains in your contemplation training - the step that's most profoundly healing and most difficult for a person raised in the rationalist tradition. You must learn to watch any or all of your thoughts without believing them. This is a skill that allows you to break away from any psychological conditioning that predisposes you to weight gain. — Martha N. Beck

Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way
and you're using food to act that out without ever having to admit it. (p. 53) — Geneen Roth

If you think or say, 'I always get jetlag when I travel,' your cells receive 'jetlag' as a command, and they must carry out your instructions. Think and feel that you have a weight problem, and your cells receive the order of a weight problem. They must follow your instructions and keep your body in an overweight condition. — Rhonda Byrne

I don't have problems with my weight, I don't change weight but I think when you're gaining in age your position has to be beautiful. — Carine Roitfeld

Anything you adopt temporarily only begets temporary results, and fluctuating your weight up and down is not lifespan favorable. — Joel Fuhrman

What matters most with any regimen, whether it's to lose weight or stop drinking or smoking, is your willingness to seek help and your desire to say 'no more. — Ewan McGregor

Watch the Film You Paid to See"

In my bedroom my weight is three times more
than what I'd weigh on Jupiter.
If your kitchen was on Mercury I'd be heavier by half
of you while sitting at your table.
On Uranus, a quarter of my weight is meat,
or an awareness of myself as flesh.
On Venus the light would produce a real volume around me
that would make me look happy in photographs.
This is how it is with quantity in any life. It's a fact
that on certain planets I'd actually be able to mount
the stairs four at a time. Think of the most beautiful horse
in the world: a ridiculously beautiful golden horse,
with a shimmering coat; it would weigh no more
than an empty handbag on Mars. You need
to get real about these things. — Todd Colby

It's found in a Bible verse: "And do not be conformed to this world, but be transformed by the renewing of your mind" (Romans 12:a). In this verse Paul tells us that change begins on the inside, through the renewing of the mind. So the best way to approach weight loss isn't to focus on saying no to the cinnamon roll. It's to focus on changing the thoughts that make us want to say yes. — Barb Raveling

I think we've met our quota for tearful reunions," she chuckled against the top of my head.
"When this is done, I promise I'm never going to leave the house ever again. We'll just stay in and order pizza and watch bad television."
Mom pulled away and looked over my shoulder. "Oh, I think you might want to get out every now and then," she said.
I felt the warm weight of Archer's hand on my waist. "Hey, I like pizza and bad TV."
I turned to him, surprised. "Your chest-"
"Cal," he said by way of explanation. "I owe that guy, like, a mountain of burgers. It's getting embarrassing."
Mom flashed me a little smile before saying, "You know, this isn't how I imagined meeting Sophie's first real boyfriend."
"Mom."
Archer gave me a little squeeze. "You mean I'm the first guy your parents have rescued from an enchanted island via use of a magic mirror? I feel so special. — Rachel Hawkins

A Gift for You
I send you ...
The gift of a letter from your wise self. This is the part of you that sees you with benevolent, loving eyes. You find this letter in a thick envelope with your name on it, and the word YES written boldly above your name.
My Dear,
I am writing this to remind you of your 'essence beauty.' This is the part of you that has nothing to do with age, occupation, weight, history, or pain. This is the soft, untouched, indelible you. You can love yourself in this moment, no matter what you have, or haven't done or been.
See past any masks, devices, or inventions that obscure your essence.
Remember your true purpose, WHICH is only Love.
If you cannot see or feel love, lie down now and cry; it will cleanse your vision and free your heart.
I love you; I am you. — SARK

There's nothing but what's bearable as long as a man can work," he said to himself; "the natur o' things doesn't change, though it seems as if one's own life was nothing but change. The square o' four is sixteen, and you must lengthen your lever in proportion to your weight, is as true when a man's miserable as when he's happy; and the best o' working is, it gives you a grip hold o' things outside your own lot. — George Eliot

You know how it is between sisters in their middle age? that old old friendship, how loose-fitting it is? the comfort and safety in it? how you can let silence lie between you without it taking on any weight? how you can let words out of your mouth without wariness or precision because you know your sister will listen to what's worthwhile and let the rest fall out of her ears into the air? how you can be surly, unreasonable, stupid, in the certainty of her grace? — Molly Gloss

And if you cannot remain indifferent, you must resolve to throw your weight into that balance in which the fate and condition of man is weighed. — Lajos Kossuth

Do you conceive of your Lord as less because? He shows that humiliation is the best road to exaltation (cf. Mt. 23:12); because He humbles Himself for the sake of the soul that is bent down to the ground, that He may even exalt within Himself that which is bent double under a weight of sin? ... If so, you must blame the physician for stooping over suffering and putting up with evil smells in order to give health to the sick? — Gregory Of Nazianzus

I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don't be angry with me for something good I've done for myself. Be angry with yourself for not having the courage to do the same in your own life. — Jennifer Hudson

Your weight means nothing when your love is heavy.
Your height means nothing when your love is tall.
Your size means nothing when your love is wide.
Your age means nothing when your love is eternal.
Your status means nothing when your love is honorable.
Your fame means nothing when your love is glorious.
Your wealth means nothing when your love is priceless. — Matshona Dhliwayo

The weight of your body is controlled by the image in your mind. — Bob Proctor

Finally, I sat up. "So, I suppose you should do something, wolfie. Hunt maybe?"
A grunt, the tone saying no.
"Run? Get some exercise?"
Another grunt, less decisive, more like a maybe.
He pushed to his feet, wobbly, still adjusting to his new center of gravity. He gingerly moved one fore paw, then the next, one rear paw, then the other. He picked up the pace, but still slow as he circled the clearing. A snort, like he'd figured it out, and broke into a lope, stumbled and plowed muzzle first into the undergrowth.
I stifled a laugh, but not very well, and he glowered at me.
"Forget running, a nice, leisurely stroll might be more your speed."
He snorted and turned fast. When I fell back, he gave a growling chuckle.
"Still cant resist throwing your weight around, can you? — Kelley Armstrong

You instinctively know that nothing will ever be the same, and you have to carry that knowledge around with you like a huge weight. The next time you see your girl, you can't look her straight in the eyes the same way you did for all those years. — Anthony Kiedis

But why?" Vimbai whispered, overwhelmed with the weight of accumulated disbelief. "What is happening to us?"
"Who knows?" Maya shrugged. "Who cares? Enjoy it while you can, why don't you? There will be tons of boring shit in your life, okay? I promise. — Ekaterina Sedia

Often try what weight you can support,
And what your shoulders are too weak to bear. — Wentworth Dillon, 4th Earl Of Roscommon

Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true. — David Viscott

Play with your kids. Limit their TV time. Get outdoors and chase them around. Wrestle with them. Walk the dog. Go bike riding. The reality is that your kids are not stupid, and they know when they are overweight Start walking the dog after dinner instead of watching TV. You don't want them going on the Web to find ways to lose weight. That's when you'll find them eating tissue paper because they read that a supermodel did it. — Jillian Michaels

Going to a museum is one of those inexplicably tiring things. You're not actually doing anything, more shifting your weight from room to room than walking. And yet it is one of the more tiring things one can do, no matter how thrilled you are by the exhibits. — Sloane Crosley

The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential. — Craig Cecil

You who wronged a simple man
Bursting into laughter at the crime,
And kept a pack of fools around you
To mix good and evil, to blur the line,
Though everyone bowed down before you,
Saying virtue and wisdom lit your way,
Striking gold medals in your honor,
Glad to have survived another day,
Do not feel safe. The poet remembers.
You can kill one, but another is born.
The words are written down, the deed, the date.
And you'd have done better with a winter dawn,
A rope, and a branch bowed beneath your weight. — Czeslaw Milosz

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. — Jordin Sparks

It's all right to put the weight of the world on your shoulders sometimes, if you know how to take it off. — James Patterson

Why do I love the thought of you old? That first twinge of arthiritis in your knee is a thing I imagine with all the tenderness I felt when you showed me your loose tooth. I wish I could help you carry the weight of many years. But the Lord will have that fatherly satisfaction. — Marilynne Robinson

It's normal to gain weight during pregnancy. It's something that has to happen to your body. — Carnie Wilson

Your weight is merely a symptom of your diet and lifestyle. — Judy N. Green

Sadhana You can experiment: arrange the best possible meal for yourself, get angry with something, curse the whole world, and then eat it. You will see that day how food behaves within you. At the next meal, approach your food with the reverence that the life-making material deserves and eat it. You will now see how it will behave within you. (Of course, if you're sensible, you'll ignore the first and only do the second!) Most people can bring down the quantum of food they are eating to a third and be much more energetic and not lose weight. It is just a question of how much receptivity you have created within yourself. Accordingly your body receives. If you can do the same amount of work, maintain all the bodily processes, with thirty percent of the food that you eat, that definitely means you are running a much more efficient machine. — Sadhguru

I don't know about your true form, but the weight of your ego sure is pushing the crust of the earth toward the breaking point. — Jim Butcher

Here's a writing craft tool that you can remove from your toolbox and throw away: description. It's the stuff that most readers skim. Even when deftly done using the five senses it's a lead weight. It isn't needed anymore. — Donald Maass

So just tell me what you like on the menu, and we'll negotiate."
All that is required is that you taste what is ordered. You do not have to eat it."
No, no more of this tasting shit. I've gained weight. I never gain weight."
You have gained four pounds, so I am told. Though I have searched diligently for this phantom four pounds and cannot find them. It brings your weight up to a grand total of one hundred and ten pounds, correct?"
That's right."
Oh, ma petite, you are growing gargantuan." I looked at him, and it was not a friendly look. — Laurell K. Hamilton

The first few weeks of joining Weight Watchers, you're just finding your feet. — Jimmy Carr

Sometimes when you're hurting, it helps to throw yourself at something that will take your weight. — Paula McLain

You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily. — Kathy Freston

Grief was an actual weight, he thought. It felt like a physical burden. You carried it with you all day, unsheddable. Your shoulders, by nightfall, felt dragged down." p 320 — Roxana Robinson

Come on, tough guy." "You can get fresh with me in the snow and threaten me with a gun all you want. But if you really want my help, you'll put your weight on me and move your feet." "In about two minutes, my extremities are going to be so numb I won't be able to do anything for either of us - even if you do shoot. So move."

He couldn't have been rescued by some meek, mousy thing who'd do what he said without the attitude? He tapped the butt of the gun against her shoulder. "That's pretty bold talk for a woman who's got no advantage."

"Uh-huh. I'm not the one bleeding to death. — Julie Miller

When we forgive and let go, not only does a huge weight drop off your shoulders, but the doorway to your own self-love opens. — Louise Hay

People judge you because of your weight and your food issues. It's very visual. — Jami Attenberg

Set your target price (your goal). 2. Set your first offer at 65 percent of your target price. 3. Calculate three raises of decreasing increments (to 85, 95, and 100 percent). 4. Use lots of empathy and different ways of saying "No" to get the other side to counter before you increase your offer. 5. When calculating the final amount, use precise, nonround numbers like, say, $37,893 rather than $38,000. It gives the number credibility and weight. 6. On your final number, throw in a nonmonetary item (that they probably don't want) to show you're at your limit. The — Chris Voss

Get eight hours of sleep regularly. Keep your weight down, run a mile a day. — Stan Musial

The Fat Girl Code of Conduct:
1. Any sexual activity is a secret. No public displays of affection.
2. Don't discuss your weight with him.
3. Go further than skinny girls. If you can't sell him on your body, you'd better overcompensate with sexual perks.
4. Never, ever, ever, ever, ever push the relationship thing. — Carolyn Mackler

You do realize you just insulted me, right?"
"How so?"
"You implied that I can't protect her or my people."
I looked at him. "That's not at all what I meant."
"Apologize and I'll let it go."
I kept my hands firmly on the iron rail before me. Grabbing the weight bar and walloping the Beast Lord upside the head wouldn't be the best diplomatic move.
"I'm sorry, Your Majesty." There. I was civil. It almost killed me. — Ilona Andrews

AS I TELL MY PATIENTS, your skin, hair, and nails are repairable and replaceable, and most of your organs can be revitalized. But the brain is the one organ you can't replace (no matter what you've seen in horror movies). The brain is where your life resides. It governs all aspects of your health as well as your emotional state. And while you can't get a new brain, you can improve the one you have. There are many different ways to literally make your brain younger which can enhance every facet of your health. This chapter will show how you can lose weight permanently once you balance your brain. Without taking the brain into account, you can diet for the rest of your life and never be happy with the results. — Eric R. Braverman

Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you? — Marisa Miller

The wicked will run to the iron bridge, but it will collapse under their weight. The righteous will cross the paper bridge, and it will support them all. Paper is the only eternal bridge. Your purpose as a writer is to achieve one task, and one task only: to build a paper bridge to the world to come. — Dara Horn

A mother's body against a child's body makes a place. It says you are here. Without this body against your body there is no place. I envy people who miss their mother. Or miss a place or know something called home. The absence of a body against my body created a gap, a hole, a hunger. This hunger determined my life ... The absence of a body against my body made attachment abstract. Made my own body dislocated and unable to rest or settle. A body pressed against your body is the beginning of nest. I grew up not in a home but in a kind of free fall of anger and violence that led to a life of constant movement, of leaving and falling. It is why at one point I couldn't stop drinking and fucking. Why I needed people to touch me all the time. It had less to do with sex than location. When you press against me, or put yourself inside me. When you hold me down or lift me up, when you lie on top of me and I can feel your weight, I exist. I am here. — Eve Ensler

But she couldn't dismiss easily his light touch with her. No pushing or pressing, none of that herding and corralling bullshit, unlike any of her old boyfriends. And maybe who you fell for and who you eventually loved wasn't rational, no matter how hard you tried to list pros and cons and sum the results. You couldn't think your way through it, not all the way. Maybe just the scent of somebody carried more weight than everything else put together. — Charles Frazier

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired. — Misty May-Treanor

If you want to lose weight, you must make sure your appetite for life is far bigger than your appetite for mere food. — Karen Salmansohn

To find your way; get out of your own way and it doesn't matter how much you weigh — Sonya Withrow

With speed skating, it's like doing one-legged squats over and over again, with that one leg absorbing more than 80 percent of your weight. It takes an enormous amount of strength, and you're in such a weird position. — Apolo Ohno

Racing takes so much determination, guts, and sacrifice to be on top. I once craved, lived, and breathed racing. I can honestly say now, I'm ready to slow down and enjoy my life. Maybe I'll cut loose and have a cheeseburger or some pizza. Those types of indulgencies are not allowed when you constantly have to monitor your weight. — Chantal Sutherland

He had drawn many a thousand of these rations in prisons and camps, and though he'd never had an opportunity to weight them on scales, and although, being a man of timid nature, he knew no way of standing up for his rights, he, like every other prisoner, had discovered long ago that honest weight was never to be found in the bread-cutting. There was short weight in every ration. The only point was how short. So every day you took a look to soothe your soul - today, maybe, they haven't snitched any. — Aleksandr Solzhenitsyn

Once you consider the extent of the magical thinking that tends to be tied in to the fantasy of thinness, you can understand how threatening it is to consider the idea that you may never get the thin body you crave. It means that you never get to become the person you want to be. Wow! No wonder it's so painful to let go of the drive to lose weight! Accepting your body is not just about physicality, it's about accepting who you are, not continuing to wait until you become the person you imagine being. — Linda Bacon

The weight of your baggage never stops true love from taking flight. — Curtis Tyrone Jones

Did Jane tell you all she knows about bears?"
"Yes," the king replied. "Don't act like food, inexplicably double your height and weight, and play dead unless it doesn't work."
"She didn't, perhaps, mention how me might kill the beast?"
"No," Edward said. "Her information was more the useless type. — Cynthia Hand

An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer. It gets you to your ideal weight easily and sustainably, reverses Type 2 diabetes, and even fixes erectile dysfunction (because it greatly improves circulation!). — Kathy Freston

Your kind of politics is dead. They are dead because any tinhorn with a loud mouth and a brassy front could gain power by appeal to mob psychology. And you haven't got mob psychology anymore. You can't have mob psychology when people don't give a damn what happens to a thing that's dead already - a political system that broke down under its own weight. — Clifford D. Simak

To be read. To be heard. To be seen. I want to be read, I want to be heard. I don't need to be seen. To write requires an ego, a belief that what you say matters. Writing also requires an aching curiosity leading you to discover, uncover, what is gnawing at your bones. Words have a weight to them. How you choose to present them and to whom is a matter of style and choice. — Terry Tempest Williams

You can make yourself believe that someone can look into your eyes and read your mind. You can wish for it, or dread it. There is no cause for either. As long as you carry your words inside, they are safe. You are the sole keeper. But sometimes that is a terrible curse, Adam. Those unformed words take on an enormous weight. Sometimes the burden of them becomes more than you can carry. For me it did. I simply had to share it. And Angela came to me. (238) — Linda Olsson

Thoughts - even fears - were airy things, formless until you made them solid with your voice and once given that weight, they could crush you. — Kristin Hannah

Money permits no deals except those to mutual benefit by the unforced judgment of the traders. Money demands of you the recognition that men must work for their own benefit, not for their own injury, for their gain, not their loss - the recognition that they are not beasts of burden, born to carry the weight of your misery - that you must offer them values, not wounds - that the common bond among men is not the exchange of suffering, but the exchange of goods. — Ayn Rand

There's no doubt that after you eat a lot of garlic, you just kind of feel like you are floating, you feel ultra-confident, you feel capable of going out and whipping your weight in wild cats. — Les Blank

If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose weight very quickly. I've seen this with thousands of patients. — William Davis

Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to." Now the phrase "I have to go to work" becomes "I choose to go to work." And "I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results. — Linda Spangle

You don't free yourself from duty by running away. That only increases the weight on your shoulders. — James Alan Gardner

Healthy posture is based on natural positions that balance and support your skeletal system's curves and weight-bearing abilities against the force of gravity. — Cindy Ann Peterson

You can close your eyes and think of England, if you like."
"I've never even been to England," she said, but she shut her eyelids. She could feel the dank heaviness of her clothes, cold and itchy against her skin, and the cloying sweet air of the cave, colder yet, and the weight of Jace's hands on her shoulders, the only things that were warm. And then he kissed her.
She felt the brush of his lips, light at first, and her own opened automatically beneath the pressure. Almost against her will she felt herself go fluid and pliant, stretching upward to twine her arms around his neck the way that a sunflower twists toward light. His arms slid around her, his hands knotting in her hair, and the kiss stopped being gentle and became fierce, all in a single moment like tinder flaring into a blaze. — Cassandra Clare

The less you say, the more weight your words will carry. — Leigh Bardugo

Hatred ... When it comes to men and sex, David, nothing surprises me any more. Maybe, for men, hating the woman makes sex more exciting. You are a man, you ought to know. When you have sex with someone strange - when you trap her, hold her down, get her under you, put all your weight on her - isn't it a killing? Pushing the knife in; exiting afterwards, leaving the body behind covered in blood - doesn't it feel like murder, like getting away with murder? — J.M. Coetzee

Hey, ass-hats!"

We bolt to our feet when Coach Jensen's commanding voice snaps toward the bleachers. Our fearless leader - the only Briar faculty member who can get away with calling students "ass-hats" - glares at us from the ice.

"Is there a reason your lazy asses are up in those seats when you should all be in the weight room?" he booms. "Quit stalking my practice!" Then he turns to scowl at the trio of freshmen who are snickering behind their gloves. "What're you ladies laughing at? Hustle!"

The players speed forward as if the ice behind them is cracking to pieces.

Up in the stands, the guys and I hustle just as fast. — Elle Kennedy

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?

We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.

The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

The secret of meditation is the art of unlearning. Mind is learning; meditation is unlearning: that is - die constantly to your experience; let it not imprison you; experience becomes a dead weight in the living and flowing, riverlike consciousness. — Rajneesh

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life. — Joel Fuhrman

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life. — Suzanne Somers

His father asked Ethan in a raspy voice, "You spend time with your son?" "Much as I can," he'd answered, but his father had caught the lie in his eyes. "It'll be your loss, Ethan. Day'll come, when he's grown and it's too late, that you'd give a kingdom to go back and spend a single hour with your son as a boy. To hold him. Read a book to him. Throw a ball with a person in whose eyes you can do no wrong. He doesn't see your failings yet. He looks at you with pure love and it won't last, so you revel in it while it's here." Ethan thinks often of that conversation, mostly when he's lying awake in bed at night and everyone else is asleep, and his life screaming past at the speed of light - the weight of bills and the future and his prior failings and all these moments he's missing - all the lost joy - perched like a boulder on his chest. — Blake Crouch

I don't have any interest in helping you keep your job," I say, shifting my weight onto my heels, suddenly tired and
resigned. "But I promise to do what I can to keep you from being fired over false pretenses. If you get thrown out of here,
it'll be your fault, not mine, and not Mr. Dade's."
"You say that now - "
" - and I'll say it tomorrow." I turn and pull open the door. "Good night, Asha. Go home and get some sleep."
"I'm not tired."
"Then go to the park and pull the wings off butterflies," I say with a sardonic smile. "That seems like the kind of
thing you would enjoy."
She smiles back, shakes her head. "Butterflies are too weak."
"Then shoot a coyote, whatever," I suggest. "But your work day's over. We all need our rest and if I'm going to be a
dictator, I'm going to try to be a benevolent one. — Kyra Davis