Quotes & Sayings About Your Sadness

Sometimes, all it takes to lift the sadness from another is to let them know how much you appreciate them and how grateful you are having them in your life. — Charles F. Glassman

I'm gonna take all my sadness, frustration, anger and energy and channel it into becoming the best possible student.

I am going to become a learning machine...

Go ahead, go to all your parties. Go ahead and go home to your families and friends every weekend. You are probably smarter than me. But it doesn't matter. While you are goofing around, I'm gonna be studying, and I'm gonna catch you. — Peter Rogers

It is forever unspeakable that man must suffer so. But you learn to control yourself, to work efficiently. ... I used to cry, and want to cry, but what do tears do? I was so proud when first I began to conquer ... Your cheeks feel white just the same, but inside, not outside. Nobody can tell to look at you. Nobody. — Elliott Merrick

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?'
'You must never say that,' he reprimands sternly.
'But why not?' I look at him in surprise.
'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow". — Alexandra Potter

You meet someone who changes your world and when they leave you're left as a stranger in the world. You don't even know yourself. - Keaira — Angela Rae Harris

I can't give you what you need right now, but I will promise you that one day I'll give you not only my heart, but my soul. I never want to see the sadness in your eyes, as I do right this moment. Let that fire shine, and one day soon I hope you take a chance on me again. — A.M. Willard

Feel. Grieve. Let yourself fell the anger at the fact that he was taken from you. Feel the loss of him . Feel the sadness and the missing him. Don't block it out, don't cut so it so stop, don't drink yourself numb. Just sit and let it all rip you apart. And then get up and keep breathing. One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay but you're alive, and you will be okay, someday — Jasinda Wilder

Because misery, and degradation, and death, and nothing that God or Satan could inflict would have parted us, you, of your own will did it. I have no broken your heart - you have broken it; and in breaking it, you have broken mine. So much the worse for me that I am strong. — Emily Bronte

You say that you lost your child. You know how I feel then. You know that, don't you? It's a sadness that never goes away. — Alexander McCall Smith

There's only one way to defeat the sorrow and sadness of life - with laughter and rejoicing. Bring out the good dishes, put on your good clothes, no sense hoarding them. — Rohinton Mistry

They shared a moment of crushing sadness that tightened her chest and suddenly made it hard to breathe. It was the kind of sadness brought on by turning corners that led you to places there was no finding your way home from. They had both looked deep within themselves and found an ugliness that couldn't be stuffed back inside. — Brian Panowich

Everyone has a button for sadness and a button for happiness, your condition depends on which one you push the most. — Debasish Mridha

It makes me sick, the way sadness is addicting. The way I can't stop. Sadness is familiar. It's comfortable and it's easy in a sense that it comes naturally to me. But everything else about it is hard. The way my body aches with self-hatred. The way my mind spins and spins with hopeless thoughts. The way it poisons everything I do, every relationship I have. Yet it's addicting, because I know sadness, and I know it very well. And there's a sort of comfort in that, like being home after a trip or sleeping in your own bed after being away. There's just a sense that this is where I belong. This is how it's supposed to be. — Marianna Paige

You keep listening to those who seem to reject you. But they never speak about you. They speak about their own limitations. They confess their poverty in the face of your needs and desires. They simply ask for your compassion. They do not say that you are bad, ugly, or despicable. They say only that you are asking for something they cannot give and that they need to get some distance from you to survive emotionally. The sadness is that you perceive their necessary withdrawal as a rejection of you instead of as a call to return home and discover there your true belovedness. — Henri J.M. Nouwen

Because I want to know if I'm allowed to kiss your tears away. Because I want to be able to hold your hand. Because I like you. — J.B. McGee

You can't keep the birds of sadness from flying over your head, but you can keep them from nesting in your hair. — Sharon Creech

The voice that says, "That's the way I am," is the voice of knowledge. It's the voice of the liar living in the Tree of Knowledge in your head. The Toltec consider it a mental disease that is highly contagious because it's transmitted from human to human through knowledge. The symptoms of the disease are fear, anger, hatred, sadness, jealousy, conflict, and separation between humans. Again, these lies are controlling the dream of our life. I think this is obvious. — Miguel Ruiz

I won't waste your time with the injuries of my childhood, with my loneliness, or the fear and sadness of the years I spent inside the bitter capsule of my parents' marriage, under the reign of my father's rage, after all, who isn't a survivor from the wreck of a childhood? I have no desire to describe mine; I only want to say that in order to survive the dark and often terrifying passage of my life I came to believe certain things about myself. — Nicole Krauss

There is a frontier-line in human closeness
That love and passion cannot violate
Though in silence mouth to mouth be soldered
And passionate devotion cleave the heart.
Here friendship, too, is powerless, and years
Of that sublime and fiery happiness
When the free soul has broken clear
From the slow languor of voluptuousness.
Those striving towards it are demented, and
If the line seem close enough to broach
Stricken with sadness ... Now you understand
Why my heart does not beat beneath your touch. — Anna Akhmatova

Prayer can truly change your life. For it turns your attention away from yourself and directs your mind and your heart toward the Lord. If we look only at ourselves, with our own limitations and sins, we quickly give way to sadness and discouragement. But if we keep our eyes fixed on the Lord, then our hearts are filled with hope, our minds are washed n the light of truth, and we come to know the fullness of the Gospel with all is promise and life. — Pope John Paul II

The Prince's sudden relapse was a surprise. He usually appeared to be so much in control that it was difficult for her to imagine him losing his composure. Evidently he was quite shaken by this recent reverse. "You lost control again?" she asked. "One cannot lose what one never has," he told her. His defeat seemed total. She could not think of what to say, so she reached out and took him into her arms. He folded into her like a bereft child. She whispered into his ear. "You wonder if you have lost your humanity," she said. "But your feelings now are evidence to the contrary. What you now feel, regret, guilt, sadness, defeat - all are human. At the core of us all. You are not so removed from us as you think. — Patrick Sheane Duncan

Howard's enchanting Hospice obeys its own magical inner logic with excellent prose and a sadness that will split open hearts. You have in your hands a story that is inquisitive, gripping, and triumphant. — Deb Olin Unferth

THE DEATH OF SALADIN
You left ground and sky weeping, mind
and soul full of grief. No one can
take your place in existence or in
absence. Both mourn, the angels, the
prophets, and this sadness I feel has
taken from me the taste of language,
so that I can't say the flavor of my
being apart. The roof of the kingdom
within has collapsed! When I say the
word YOU, I mean a hundred universes.
Pouring grief water, or secret dripping in the heart, eyes in the head or eyes
of the soul, I saw yesterday that all these flow out to find you when you're
not here. That bright fire bird Saladin
went like an arrow, and now the bow
trembles and sobs. If you know how to
weep for human beings, weep for Saladin. — Rumi

It is as though some old part of yourself wakes up in you, terrified, useless in the life you have, its skills and habits destructive but intact, and what is left of the present you, the person you have become, wilts and shrivels in sadness or despair: the person you have become is only a thin shell over this other, more electric and endangered self. The strongest, the least digested parts of your experience can rise up and put you back where you were when they occurred; all the rest of you stands back and weeps. — Peter Straub

Some people are good at being in love. Some people are good at love. Two very different things, I think. Being in love is the romantic part - sex all the time, midday naps in the sheets, the jokes, the laughs, the fun, long conversations with no pauses, overwhelming separation anxiety ... Just the best sides of both people, you know? But love begins when the excitement of being in love starts to fade: the stress of life sets in, the butterflies disappear, the sex becomes a chore, the tears, the sadness, the arguments, the cattiness ... The worst parts of both people. But if you still want that person by your side through all of those things ... that's when you know - that's when you know you're good at love. — Nick Miller

Toward dawn we shared with you
your hour of desolation,
the huge lingering passion
of your unearthly out cry,
as you swung your blind head
towards us and laboriously opened
a bloodshot, glistening eye,
in which we swam with terror and recognition. — Stanley Kunitz

Don't be sad cause your sun is down, the night doesn't need your sorrow. Don't be sad cause the light is gone, just keep your mind on tomorrow. — James Taylor

There are people whose deaths make you ache with sadness. And then there are people whose deaths prevent the sun from rising, deaths that turn the walls black in every room you walk through, deaths that send storm clouds and a wail swirling through your head so that you can't hear music and you can't recognize your furniture or your own face in the mirror. — Marisa De Los Santos

There is a special sadness at the end of a journey. For it's only when you get to your destination that you discover the road doesn't end here after all. — Marina Lewycka

I miss your face. That big bright smile. You always had it, in any weather. It's hard for me to find one these days. These cold November days. Except when I think of you. — Kellie Elmore

For the sake of your health and happiness, replace the loss that causes sadness with the thanks that yields gratitude. — Charles F. Glassman

Ought we not, from time to time, open ourselves up to cosmic sadness? ... Give your sorrow all the space and shelter in yourself that is its due, for if everyone bears his grief honestly and courageously, the sorrow that now fills the world will abate. But if you do not clear a decent shelter for your sorrow, and instead reserve most of the space inside you for hatred and thoughts of revenge-from which new sorrows will be born for others-then sorrow will never cease in this world and will multiply. — Etty Hillesum

I learned that I wasn't happy. It's a terrifying thing to admit. It puts everyone around you in a state of paralysis because they think that they are somehow responsible for your sadness and can fix it. Of course they cannot. I know happiness exists somewhere and if I knew where, I would go to it and claim it. I realize I have spent my life reacting to things and not initiating them. — Adriana Trigiani

Quit the bitching on your blog
And stop pretending art is hard.
Just limit yourself to three chords
And do not practice daily.
You'll minimize some stranger's sadness
With a piece of wood and plastic.
Holy fuck it's so fantastic,
Playing ukulele. — Amanda Palmer

Better that he gets used to it,' he said.
Used to what, the feeling of uncontrolled anger? Or a sadness so deep, like your very core has been hollowed out and fed back to you from a dirty bucket? — Ruta Sepetys

All of the sadness and drama you have lived in your life was rooted in the making of assumptions and taking things personally. The whole world of control between humans is based on that. — Miguel Angel Ruiz

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. — Kris Carr

Being open is happiness and being closed is sadness. So free your mind from the prison of binding ideas and thoughts. — Debasish Mridha

I think sadness/grief turns off a certain part of your brain... maybe out of necessity... maybe for survival. — Sean Patrick Flanery

We have seen death before, Marnie and I, a mountain of ice melting over time, drops of water freezing at your core reminding you every day of that which has vanished, but the despair we know today is a sadness sailing sorrow through every bone and knuckle. — Lisa O'Donnell

One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else. — K.L. Toth

Someday, we'll run into each other again, I know it.
Maybe I'll be older and smarter and just plain better. If that happens,
that's when I'll deserve you. But now, at this moment, you can't hook
your boat to mine, because I'm liable to sink us both. — Gabrielle Zevin

You may think this a strange story, but it is not. There are people whose lives are every bit as unusual as Bobby Box's
I can promise you that. Not all of them end as well, of course. For many people, the world is a place of sadness and sorrow, which is a great pity, as we have only one chance at life, and it is very bad luck if things do not go well.
But even if you think they are not going well, you can still wish, as Bobby Box did. And sometimes those wishes will come true, as his did, and the world will seem filled with light and happiness. That can happen, you know. So never give up hope; never think things are so bad that they can never get better. They can get better, and they do. And if you have the chance to make things easier for another person, never miss it. Stretch out your hand to help them, to cheer them up, to wipe away their tears. Stretch out your hand as that man and that woman did to Bobby Box. Stretch out your hand and see what happens. — Alexander McCall Smith

All that sadness. All that anger. It is the smoke that gets into your eyes. If you do not blow it away, how can you hope to see? — Anthony Horowitz

It just gets harder," I said, understanding completely and stepping closer to him. "And it gets old to everyone around you. People get tired of you bringing it up. People get burdened by your sadness. So you act like it doesn't hurt anymore. Just so you can stop people from worrying about you. Just so you won't annoy anyone with your grief. — Brittainy C. Cherry

Your love is a kind place, and I don't deserve to stay. — J. Limbu

If you wish to heal your sadness or anger, seek to heal the sadness or anger of others. They are looking to you for guidance, help, courage, strength, understanding, and for assurance. Most of all, they are looking to you for love. He smiled. — Ana Castillo

I never dreamed that I'd meet somebody like you.
And I never dreamed that I'd lose somebody like you.
No, I don't want to fall in love (This world is only gonna break your heart)
No, I don't want to fall in love (This world is only gonna break your heart)
With you (This world is only gonna break your heart)
What a wicked game to play, to make me feel this way.
What a wicked thing to do, to let me dream of you.
What a wicked thing to say, you never felt this way.
What a wicked thing to do, to make me dream of you and,
I want to fall in love (This world is only gonna break your heart)
No, I want to fall in love (This world is only gonna break your heart)
With you. — Chris Isaak

Buck up, baby blowfish. Just puff up bigger than your sadness and scare it right off. That's the only way to live in the awful old ocean. — Catherynne M Valente

Sylvie's sort of pregnant. Well not sort of. She is. Pregnant. Actually pregnant with a baby.'
'Oh Dexter! Do you know the father? I'm kidding! Congratulations, Dex. God, aren't you meant to space your bombshells out a bit. Not just drop them all at once?'
She held his face in both hands, looked at it.
'You're getting married?-'
'Yes'
-'And you're going to be a father?'
'I know! Fuck me a father!'
'Is that allowed? I mean will they let you?'
'Apparently'
'I think it's wonderful. Fucking hell, Dexter, I turn my back for one minute ... !'
She hugged him once again her arms high round his neck. She felt drunk, full of affection and a certain sadness too, as if something was coming to an end. She wanted to say something along these lines, but thought it best to do this through a joke.
'Of course you've destroyed any chance I had of future happiness, but I'm delighted for you, really. — David Nicholls

The sociological evidence of the contagion of happiness and sadness suggests something quite remarkable: of all your relationships, of all the people capable of making you happiest or irritating you the most, those who have the greatest effect on your mood and even your state of health are those closest to hand. — Lynne McTaggart

You are never lost in sorrow, it seems to me, ever. You do know the way. In fact, you don't think there's any other. Sorrow seemed to me to be more like a road would through life, through the days of your life, like the old Roman ruins near the Tuileries or the rue d'Enfer -- underneath this life, but never really apart from it. — Alexander Chee

You don't need another Human Being to make your life complete, but let's be honest. Having your wounds kissed by someone who doesn't see them as disasters In your soul, but cracks to put their love into, Is the most calming thing In this World. — Emery Allen

I wonder
from these thousand of "me's",
which one am I?
Listen to my cry, do not drown my voice
I am completely filled with the thought of you.
Don't lay broken glass on my path
I will crush it into dust.
I am nothing, just a mirror in the palm of your hand,
reflecting your kindness, your sadness, your anger.
If you were a blade of grass or a tiny flower
I will pitch my tent in your shadow.
Only your presence revives my withered heart.
You are the candle that lights the whole world
and I am an empty vessel for your light.
Rumi - "Hidden Music — Rumi

My first feeling was that there was no way to continue. Writing isn't like math;in math, two plus two always equals four no matter what your mood is like. With writing, the way you feel changes everything. — Stephenie Meyer

I tried to go to sleep with my headphones still on, but then after a while my mom and dad came in, and my mom grabbed Bluie from the shelf and hugged him to her stomach, and my dad sat down in my desk chair, and without crying he said, 'You are not a grenade, not to us. Thinking about you dying makes us sad, Hazel, but you are not a grenade. You are amazing. You can't know, sweetie, because you've never had a baby become a brilliant young reader with a side interest in horrible television shows, but the joy you bring us is so much greater than the sadness we feel about your illness.'
'Okay,' I said.
'Really,' my dad said. 'I wouldn't bullshit you about this. If you were more trouble than you're worth, we'd just toss you out on the streets.'
'We're not sentimental people,' Mom added, deadpan. 'We'd leave you at an orphanage with a note pinned to your pajamas. — John Green

I deleted your number. Although I know the tired digits by heart, scout's honor, pinky promise.
I am trying to talk myself out of every emotion I'm having, and of course, it is failing to a fault.
I'm still sad, I'm still mad, I'm still heartbroken, I miss you. — Elizabeth Brooks

Children Are Like Kites
You spend years trying to get them off the ground.
You run with them until you are both breathless. They crash ... they hit the roof ... you patch, comfort and assure them that someday they will fly.
Finally, they are airborne.
They need more string, and you keep letting it out.
They tug, and with each twist of the twine, there is sadness that goes with joy.
The kite becomes more distant, and you know it won't be long before that beautiful creature will snap the lifeline that binds you together and will soar as meant to soar ... free and alone.
Only then do you know that you have done your job. — Erma Bombeck

Each of us thinks that our own mistake is the worst, because we have made it. We all live with guilt for our actions, Maia. Especially if we have chosen to keep them inside us for as long as you have. I'm sitting here feeling only sadness for you, not disapproval. And I really think that anyone else who heard your story would feel the same. It's only you who blames yourself. — Lucinda Riley

Time goes on, and your life is still there, and you have to live it. After a while you remember the good things more often than the bad. Then, gradually, the empty silent parts of you fill up with sounds of talking and laughter again, and the jagged edges of sadness are softened by memories. — Lois Lowry

Just before you went into the ICU, I started to feel this ache in my hip." "No," I said. Panic rolled in, pulled me under. He nodded. "So I went in for a PET scan." He stopped. He yanked the cigarette out of his mouth and clenched his teeth. Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but A Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile. He flashed his crooked smile, then said, "I lit up like a Christmas tree, Hazel Grace. The lining of my chest, my left hip, my liver, everywhere. — John Green

Varys gave a long weary sigh, the sigh of a man who carried all the sadness of the world in a sack upon his shoulders. "The High Septon once told me that as we sin, so do we suffer. If that's true, Lord Eddard, tell me ... why is it always the innocents who suffer most, when you high lords play your game of thrones? Ponder it, if you would, while you wait upon the queen. And spare a thought for this as well: The next visitor who calls on you could bring you bread and cheese and the milk of the poppy for your pain ... or he could bring you Sansa's head. "The choice, my dear lord Hand, is entirely yours. — George R R Martin

It must be hard when you are a beautiful woman and no one will look at your soul ... — John Geddes

That always used to make you happy don't do the trick anymore, because they can't break through the sadness and fear that are covering over everything in your life. — Shauna Niequist

Without knowing I was going to, I started to laugh, a crazy laugh like Ian's the night before, and at first he looked worried, but then he started too. Even with the wind whipping past the station, even with Ian hugging his backpack to his chest for warmth, we were laughing, and not a laughter of release or a laughter that was really sadness in disguise. It was the laugh of the absurd. Your grandmother is a seventeen-year-old boy? That creepy Russian man just paid for your ticket? Ferret-Glo? — Rebecca Makkai

Never try to live decently, boy - not unless you're willing to open your life to tragedy and sadness. Live like a beast, and no event, no matter how harrowing, will ever be able to move you. — James Luceno

Took your car, drove to Texas. Sorry honey, but I suspected, you and I can't cry anymore. — Sheryl Crow

Are you - are you sad?"
- No.
"But your - your songs are sad."
- My songs are of time and distance. The sadness is in you. Watch my arms. There is only the dance. These things you treasure are shells. — William Gibson

Even though sometimes you can control your anger, you can't control your sadness. — Barbara Park

You can't know, sweetie, because you've never had a baby become a brilliant young reader with a side interest in horrible television shows, but the joy you bring us is so much greater than the sadness we feel about your illness. — John Green

Real sadness is such an all-encompassing intense thing that it takes you out of your humdrum existence. If you can still function, you want to show it while it's peaking. So when people tell you to cheer up, it's not always the best thing. — David Byrne

Pain doesn't really go away because someone kisses it better. Sadness doesn't recede because a person posts an inspiring quote on your Facebook wall. Grief doesn't sink into the shadows the moment the sun comes up. You can't sleep your way through misery. There are some hurts that become a part of you, like your blood or your eyes or your teeth. Those are the ones that need to be lived over and over again. — Autumn Doughton

Suffering is a big informer, a big catalyst for creation. You take your sadness, your despair, your sense of injustice, and you put it in your work. — Madonna Ciccone

I hope people hear my songs and realize that writing music is kind of easy, or that taking your sadness and turning it into a beautiful song is worthwhile. — Frankie Cosmos

Defrosting is excruciatingly painful. You have been numb for so long. As feeling comes back to your soul, you start to tingle, and it's uncomfortable and strange. But then the tingles start feeling like daggers. Sadness, loss, fear, anger, anxiety - all of these things that you have been numbing with the booze - you feel them for the first time. And it's horrific at first, to tell you the damn truth. But welcoming the pain and refusing to escape from it is the only way to recovery. You can't go around it, you can't go over it, you have to — Glennon Doyle Melton

Pierce took a step back to put more space between us. "I demanded too much," he said, his sadness at himself, not me. "I see in your heart you found someone who makes you strong who does not hold too tight, who has learned that the pain of losing you to fate is more than the pain of you dying in a cage. Who is he? — Kim Harrison

But I say to you, the Lord says, love your enemies, do good to those who hate you, pray for those who persecute you. Why did he command these things? So that he might free you from hatred, sadness, anger and grudges, and might grant you the greatest possession of all, perfect love, which is impossible to possess except by the one who loves all equally in imitation of God. — Maximus The Confessor

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

Don't make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. - MIGUEL ANGEL RUIZ It's better to take the time to ask questions and to find the words to say what you really feel. Often we leave so much room for interpretation either because we are rushing or because we are afraid to speak the whole truth, but this is where miscommunications start. So even if you aren't sure about what someone means or how they feel, just ask them. Goal: When was the last time you assumed something and were wrong? Make a point to know the truth and not assume it. — Demi Lovato

There is no guarantee that life will be easy for anyone. We grow and learn more rapidly by facing and overcoming challenges. You are here to prove yourself, to develop, and to overcome. There will be constant challenges that cause you to think, to make proper judgments, and to act righteously. You will grow from them. However, there are some challenges you never need to encounter. They are those associated with serious transgression. As you continue to avoid such tragedy, your life will be simpler and happier. You will see others around you who don't make that choice, who do things that are wrong and evil and bring sadness. Thank your Father in Heaven that your pattern of life is different and that you have been helped to make choices guided by the Holy Ghost. That prompting will keep you on the right path. — Richard G. Scott

And if I am comfortable with it, why do I still call it loneliness? Because
and I think somehow she would understand this
you can have and recognize a sadness in your alienation and in other people's alienation and still not long to be around anyone. I think that if you wonder about other people's loneliness, or contemplate it at all, you've got a real leg up on being comfortable on your own. — Dana Spiotta

Journey quietly on your pathway to forever with charity & a smile. When you depart it will be said by all that your legacy was a better world than the one you found. — Og Mandino

Madlen came to sit beside her on the bed. "Lady Queen," she said with her own particular brand of rough gentleness. "It is not the job of the child to protect her mother. It's the mother's job to protect the child. By allowing your mother to protect you, you gave her a gift. Do you understand me? — Kristin Cashore

The sadness is under the thoughts. It's like when you're on a camping trip, and it's really cold, and you put on extra socks and an extra sweater, but you still can't get warm, because the coldness is in your bones. — Brandon Stanton

When the beauty and gifts come into your life, if your not conscious of your pain you won't allow them in. If you are conscious you will begin to grieve the feelings of unworthiness, sadness, powerlessness internalized anger and negative messages you have soaked in. As these feelings and messages dissolve you will "wake up" from the dream they have created — Sean Wilson

May the stars carry your sadness away, may the flowers fill your heart with beauty, may hope forever wipe away your tears. — Chief Dan George

Words, Genevieve." He smiled with such sadness, my heart cracked. "They mean nothing next to your actions. It is what we do that defines who we are and where our devotion truly lies. — Juliette Cross

Where did you get your sadness from?

I picked it up on the side of the road. It
was bleeding and scratched and keening
like a mangled thing, but it looked too
beautiful for me to just walk away. — Darshana Suresh

God gave you sadness as well as joy, laughter as well as tears, because he knew that you would need both. He knew that this life would be good and bad and that we would need a way to express both. It was His will that your sister would die. Why? Only He knows, but He does not expect you to pretend to be happy about it. He can handle your tears, even your anger; He is not a weak God. — Sarah Holman

Al Gore, best described by CNN sound tech Mark A. as "amazingly lifelike"; Steve Forbes, with his wet forehead and loony giggle; G.W. Bush's patrician smirk and mangled cant; even Clinton himself, with his big red fake-friendly face and "I feel your pain." Men who aren't enough like human beings even to hate-what one feels when they loom into view is just an overwhelming lack of interest, the sort of deep disengagement that is often a defense against pain. Against sadness. In fact, the likeliest reason why so many of us care so little about politics is that modern politicians make us sad, hurt us deep down in ways that are hard even to name, much less talk about. It's way easier to roll your eyes and not give a shit. You probably don't want to hear about all this, even. — David Foster Wallace

Sadness clings to you like a cat unwilling to release its claws, so you embrace it and stroke it until it is content to sleep in your heart, until awakened by a sound, a smell, or a memory...but it never leaves you. — D.S. Mixell

Do no harmful actions, do not become attached to the cycle of death and rebirth, show kindness, respect the old and have compassion for the young, do not have a heart that rejects or a heart that covets and have no worry or sadness in your heart. This is what is called enlightenment. Do not seek it elsewhere. — Dogen

You have trouble feeling alive, so you stab your own heart just to feel something. It was the emptiness that was killing you. You created the sadness and the fear to fill it. — Yasmin Mogahed

Depression is a Virus,
handling it Once, Builds Your Immunity to it. — Vineet Raj Kapoor

At this time of sadness, there are no words to say, My heart is full of sympathy, for you and your family today. — Susan Smith

My health is only just good enough for myself alone, not good enough for marriage, let alone fatherhood. Yet when I read your letter, I feel I could overlook even what cannot possibly be overlooked. — Franz Kafka

Loneliness is just space expanding around you. Trust uncertainty. Sadness is life holding you in its hands and changing you. Make solitude your home. — Rachel Corbett

My love and my joy, if I die from illness, madness or sadness, if before the time allotted me by fate is up, I can't get enough of looking at you, enough joy in the dilapidated mills on the emerald wormwood hills, if I don't drink my fill of the transparent water from your immortal hands, if I don't make it to the end, if I don't tell everything that I wanted to tell about you, about myself, if one day I die without saying farewell - forgive me. — Sasha Sokolov

Every time you walk into church, the first thing you see is a man on a cross. He died to save us-not to give us everything we want-to save us. That's what's so hard to understand. It's not about him answering your prayers-it's about you being like him not matter what happens on this Earth. 'Thy will be done.' There will always be sadness and pain. — Jack Mayer

The Great Sadness
You can't look at yourself
in the ocean.
Your looks fall apart
like tendrils of light.
Night on earth. — Federico Garcia Lorca