Quotes & Sayings About Your Body Image

And she came to the monk wearing cosmetics, much gold jewelry, and an elaborate silk dress. The monk admonished her gently; 'By supposing your body to require [all this],' he said,'you condemn the Creator for deficiency.' It is a remark that might be interpreted as misogyny, but in the context of the story
the monk pleads that he is only a man with the same nature as hers, and has no special access to God
it is clear that the monk believes the woman to be made in the image of God, good as she is, without unnecessary adornment. — Kathleen Norris

The best way to reach your destination is to just keep going until you get there. — Eleanor Brownn

At the heart of racism stands Satan, not man. No one is more pleased by the racial tension in the world than God's ultimate enemy. I'm sure he marvels at how shallow we humans tend to be, by hating one another simply because of skin color! If you are a child of the Most High God and you are fighting in this war of division and hatred (even if only in thought), you are fighting for the enemy.

If this is you, you need to repent of this sin and start seeing others the way God sees them, as made in His image. If not, Satan will keep stirring your mind with thoughts that will not only further stoke the burning hatred of racism deep within you, it will put even more distance between you and the One who saw your unformed body before the foundations of the world, and knit you together in your mother's womb. — Patrick Higgins

If you picture other people as superior to yourself, you will realize that
mental image. Putting a preacher, a saint, a prophet, an expert or anybody up on a pedestal in your personal view, fundamentally accomplishes nothing but the effect of putting you in a pit. — Thomas Daniel Nehrer

You can repent of most sins by making restitution, but you can't bring a dead body back to life, and you can't restore your virginity. We are made in God's image, and God is no fornicator. — Josh Hanagarne

I'm sorry I don't conform to your standards of feminine perfection, but I'm quite happy the way I am - anyway, I wasn't born to be buxom. — Lindsay Armstrong

Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81) — Geneen Roth

This camera works like photosynthesis. It is as if you were Xeroxing your own face. The pictures have such physicality: their surface is like fine leather, stained from chemicals. Each one has a body and is more than an image. — Julian Schnabel

It's the fact that your body and your personality are not God. God is you. But you can't say you are God just as the ocean is all the waves, but you can't say one wave is the ocean. And so you manifest God in a way that you don't understand. Man himself is the image of God, but he doesn't see that image in himself. And you need to meditate, and there will come your answer, not looking in the mirror. — Goswami Kriyananda

Food is a wonderful source of pleasure - but it will get you into trouble if it's the only source of pleasure you have in your life. — Linda Bacon

The articles were extremely eye-opening. Not just in Teen Vogue but in Seventeen and CosmoGirl as well. They were all about being yourself, staying natural, loving your body as is, and going green! The messages were the exact opposite of Vik and Viv's.
Hmmmmm.
Frankie turned to face the full-length mirror that was up against the yellow wardrobe. She opened her robe and examined her body. Fit, muscular, and exquisitely proportioned, she agreed with the magazines. So what if her skin was mint? Or her limbs were attached with seams? According to the magazines, which were - no offense! - way more in touch with the times than her parents were, she was suppose to love her body just the way it was. And she did! Therefor if the normies read magazines (which obviously they did, because they were in them), then they would love her, too. Natural was in.
Besides she was Daddy's perfect little girl. And who didn't love perfect? — Lisi Harrison

Tell the image makers and magazine sellers and the plastic surgeons that you are not afraid. That what you fear the most is the death of imagination and originality and metaphor and passion. Then be bold and LOVE YOUR BODY. STOP FIXING IT. It was never broken. — Marion Woodman

I wonder if any of these boys ever sit in a room for boys' talk night and discuss how to treat women. Who teaches them how to call out to a girl when she's walking by, minding her own business? Who teaches them that girls are parts - butts, breasts, legs - not whole beings?

I was going to eat at Dairy Queen, but I don't want to sit through the discussion of if I'm a five or not. I eat a few fries before I walk out.

'Hey, hold up. My boy wants to talk to you,' Green Hat says. He follows me, yelling into the dark night.

I keep walking. Don't look back.

'Aw, so it's like that? Forget you then. Don't nobody want your fat ass anyway. Don't know why you up in a Dairy Queen. Needs to be on a diet.' He calls me every derogatory name a girl could ever be called.

I keep walking. Don't look back. — Renee Watson

One should use well a mouth for someone will remember your words and the manner they were spoken. One should pose well in a body for someone will remember your image and how you carried it. One should serve well for someone will recall the kindness and spread it among humanity. — Gloria D. Gonsalves

All those posters and PSAs and health class presentations on body image and the way you can burst blood vessels in your face and rupture your esophagus if you can't stop ramming those sno balls down your throat every night, knowing they'll have to come back up again, you sad weak girl.
Because of all this, Coach surely can't tell a girl, a sensitive, body-conscious teenage girl, to get rid of the tender little tuck around her waist, can she?
She can.
Coach can say anything.

And there's Emily, keening over the toilet bowl after practice, begging me to kick her in the gut so she can expel the rest, all that cookie dough and cool ranch, the smell making me roil. Emily, a girl made entirely of donut sticks, cheese powder, and haribo.
I kick, I do.
She would do the same for me. — Megan Abbott

In the changing room, attempting to shove your misshapen body into the size you think you should be rather than the size you are usually leads to some form of weeping while screaming, "IT'S FINE, I'LL JUST WEAR A BAG OF FLOUR AROUND MY BODY UNTIL I DEHYDRATE ENTIRELY AND CAN DIE IN PEACE. — Scaachi Koul

Vampires on TV give us an unhealthy body image stereotype too. Do you know how hard you have to work to get a body like those actors on True Blood or The Vampire Diaries? Try doing that when your blood vessels don't work anymore and your muscles are slowly starting to waste away. — Jessica Verday

You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. (p. 84) — Geneen Roth

I do have body-image issues, just like everyone else. I mean, I wish I had bigger boobs. And I hate my butt. I want an onion butt - you know, a butt that'll bring tears to your eyes? — Leslie Bibb

Value yourself for what the media doesn't - your intelligence, your street smarts, your ability to play a kick-ass game of pool, whatever. So long as it's not just valuing yourself for your ability to look hot in a bikini and be available to men, it's an improvement. — Jessica Valenti

Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way
and you're using food to act that out without ever having to admit it. (p. 53) — Geneen Roth

Most of us know that the media tell us our bodies are imperfect - too fat, to smelly, too wrinkled, or too soft. And, even though we may know it's horseshit, these messages still seep into our brains and mess with our self-esteem. In a media-saturated country where most images of women and men have been photoshopped to perfection, it's hard to find a living supermodel (much less a computer programmer), who doesn't wish she had sexier earlobes or a tighter ass. So, buck up, even the prettiest bombshell has body insecurities. You can spend your life thinking your butt's too big (or your cock's too small) or feeling sexy as hell. Make the choice to appreciate your body as it is. — Victoria Vantoch

Merleau-Ponty's painting inhabits the same rhetoric as early cinema: it makes the invisible visible, or rather it makes visibility visible; it forms from the thresholds of the visible and invisible world, an order, mode, or aesthetic of visuality. Not only of the small or fast, but of visibility as such. The visuality of the visible and the invisible is found in the mixture of the body and its world, of your body and your world, all your worlds, all your bodies in this world and all those others. Painting is the process by which the visuality of the visible and invisible is made manifest: "Painting mixes up all our categories in laying out its oneiric universe of carnal essences, of effective likenesses, of mute meanings." Each painting is a universal archive, a picture of the universe, a universal image - and like a dream. — Akira Mizuta Lippit

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

Sometimes you need a reminder that negative comments about your body aren't even really about your body, they're about society and our society's wrongheaded and impossibly narrow definition of a "good" body. Your body didn't do anything wrong. What's fucked up about your body is not your body at all, but that your body has to live in a society that thinks it has a right to say fucked up things about your body. — Golda Poretsky

Do I worry about overly retouched photos giving women unrealistic expectations and body image issues? I do. I think that we will soon see a rise in anorexia in women over seventy. Because only people over seventy are fooled by Photoshop. Only your great-aunt forwards you an image of Sarah Palin holding a rifle and wearing an American-flag bikini and thinks it's real. Only your uncle Vic sends a photo of Barack Obama wearing a hammer and sickle T-shirt and has to have it explained to him that somebody faked that with the computer. — Tina Fey

I'm not going to let my insecurities keep me from having a good time. I think that if you don't loose your self-consciousness, you can't really be present in a situation. For example, if you're at The Louvre, but you're thinking about how much you hate your jeans, you're not really at The Louvre. So in your memory, when you look back, you're always going to be like, "I was wearing those jeans I hated". And you're not going to remember anything else. — Christina Ricci

Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body. — Golda Poretsky

Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others. — Oprah Winfrey

You know you've got problems when your head is hanging over the toilet, puking up your dinner, and what you're thinking of is your dad. And how he thinks you're not pretty. — Teresa Lo

In New York, if you weigh under 200 pounds and decline so much as a cookie at a co-worker's party, women will flock to your side, assuring you of your appealing physique. This is how skittish we are about the dangers of anorexia and the pressures of body image. — Sloane Crosley

Find out what faith is and how you can put it into practice.
Learn how to pray, and do it.
Discover what pride is, and get rid of it.
Develop a self-concept that is adequate and accurate.
Clarify your values.
Identify your talents.
Probe the fact, meaning, and use of your sexuality.
Face the fact that you engage in self-deception.
Reflect on truth that you are made in the image of God.
Use your spiritual gift.
Clear your conscience.
Feel deeply.
Enjoy life.
Face death.
Treat your body right.
Conquer the flesh.
Depend on the Holy Spirit.
Be humble. — J. Grant Howard

When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself
that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83) — Geneen Roth

Being comfortable in your own skin is the spirit of rock-and-roll and, really, the spirit of cool. — A.D. Aliwat

And when he
catches me
off guard
and says
'i love you'
i catch him
off guard
and say 'i need your help. — David Levithan

Because when you kiss your first boy or girl, you don't want to be so caught up in your lack of self-worth that you forget to enjoy the kiss, that you forget that you deserve the pleasure of that moment. You don't want to be so caught up in your lack of self-worth that you become an object of his or her desire, a grateful unworthy slave to his or her attention. — Jamie Le Fay

Simply being born female in our society is to grow up being told your worth as a person is tied to how slim and attractive you are. Even for those of us lucky enough to have evolved parents, the message is still driven home by the world at large. — Padma Lakshmi

Step Away from the Mean Girls ...
... and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world. — Oprah Winfrey

If your self esteem really does depend on how you look, you're always going to be insecure. There's no way you can get around it. Even if you get the perfect body, you're going to age. At some point, you have to take control, shift the focus, and decide that who you are, what you can contribute to the world, what you do and say is so much more important than how you look — Portia De Rossi

Body acceptance means, as much as possible, approving of and loving your body, despite its "imperfections", real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with - but that all of that doesn't mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there's no wrong way to have one. — Golda Poretsky

Love your body. Exercise for 10-15 minutes daily. — Lailah Gifty Akita

I've tried to maintain a healthy image but not necessarily a size because as women, we're all different sizes. I go for being the healthy size; whatever that is for you. It's important to embrace that and love your body for what it is. Each woman has her own body. — Marisa Miller

Now they show you how detergents take out bloodstains, a pretty violent image there. I think if you've got a T-shirt with a bloodstain all over it, maybe laundry isn't your biggest problem. Maybe you should get rid of the body before you do the wash. — Jerry Seinfeld

What makes you different or weird, that's your strength. — Meryl Streep

The image pleases me enough : to slip from the body's tight container and into some luminous womb, gliding there without effort till the distant shapes glow brighter and more familiar, till all your beloveds hover before you, their lit arms held out in welcome. — Mary Karr

Hold still we're going to do your portrait, so that you can begin looking like it right away. — Helene Cixous

It was the way your sweet, soft hands wiped away my tears, and the way your body just curved into mine when you let me hold you. It all made me feel, for just an instant, that everything really was going to be all right. No one has ever comforted me like that ... except my mom." What the fuck? Did I just say all that out loud? I shook my head furiously from side to side as the room started spinning me like a Tilt-a-Whirl at the county fair back home.
Abby grabbed my shoulders to steady me. I blinked my eyes trying to focus on her blurry, but beautiful image. "Most of all, it's that I want someone like you to want me - just for me, not for Jake Slater the singer of Runaway Train." I smacked my hand hard against my chest. "For what's really inside me. — Katie Ashley

Stop making someone else's looks your "#goals". By all means aspire to be a better version of your current self, but don't glorify others when you yourself are glorious. — Miya Yamanouchi

The weight of your body is controlled by the image in your mind. — Bob Proctor

Stop thinking you're doing it all wrong. Your path doesn't look like anybody else's because it can't, it shouldn't, and it won't. — Eleanor Brownn

Be not too tame neither, but let your own discretion be your tutor: suit the action to the word, the word to the action; with this special observance, that you o'er-step not the modesty of nature: for anything so overdone is from the purpose of playing, whose end, both at the first and now, was and is, to hold, as 'twere, the mirror up to nature; to show virtue her own feature, scorn her own image, and the very age and body of the time his form and pressure. — William Shakespeare

Don't change your body to get respect from society. Instead let's change society to respect our bodies. — Golda Poretsky

When we're home sometimes, she'll put on mascara. And sometimes I'll let her wear something out to dinner - but just a little dab. Also having a father who adores you the way that he adores her is very good for your body image. The more we can love her and let her be who she is, the more confident she'll feel. — Gwyneth Paltrow

Your body is yours. My body is mine. No one's body is up for comment. No matter how small, how large, how curvy, how flat. If you love you, then I love you. — Shonda Rhimes

Your lowest moment and life can be your best if you survive it and learn from it — Brian Cuban

To begin with, you've got to understand that a seagull is an unlimited idea of freedom, an image of the Great Gull, and your whole body, from wingtip to wingtip, is nothing more than your thought itself. — Richard Bach

Remember - the fault is in the garment, certainly not the girl. There is nothing whatsoever wrong with the shape of her. Some designers cut their clothes for certain body types and others for others. Occasionally the pattern will make her ass look strangely square or the fabric will cling in an unflattering way, but Not Cut Well is always the answer, and it has the extremely delightful quality of saving your ass and being completely true at the same time. Use it wisely. — S. Bear Bergman

I think your whole life shows in your face and you should be proud of that. — Lauren Bacall

Picture your worst fear or most shameful experience becoming associated with an area of your body, and then magnify this image many times over. Within the construct of body dysmorphic disorder, a body part takes on an identity of its own. The body area of concern becomes profoundly associated with the individual's sense of self: The individual with BDD misses the forest through the trees, and rather than seeing many different body parts that together shape outward appearance, the despised physical feature becomes the focal point of their existence. It can easily become the singular element within the person's life and a gauge that determines the entirety of their self-worth. — Winograd Arie M

Don't foist your body image issues on me, mate. I'm sexy. When I want a six pack, I go to the liquor store. — R.K. Lilley

You are not your buttocks. — Kaz Cooke

Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy. — Golda Poretsky

But I never looked like that!' - How do you know? What is the 'you' you might or might not look like? Where do you find it - by which morphological or expressive calibration? Where is your authentic body? You are the only one who can never see yourself except as an image; you never see your eyes unless they are dulled by the gaze they rest upon the mirror or the lens (I am interested in seeing my eyes only when they look at you): even and especially for your own body, you are condemned to the repertoire of its images. — Roland Barthes

Turning something over to the Holy Spirit is a leap of faith that lets go of attempting to control outcomes. The core of alcoholism, anorexia, bulimia, smoking and a host of things the world calls addictions is control. The little willingness the Holy Spirit asks is the key to letting go of the attempt to manage the body and the world, which is the insane attempt to maintain a self-concept image that God did not create. An idea to contemplate from the Course is this: "Seek not to change the world, but choose to change your mind about the world." The requirement is to change your thinking, not to focus on behavior and form. Behavior flows from thought, and transformation of the mind is synonymous with changing thought patterns from ego-based to Spirit-based. — David Hoffmeister

It must be strange to keep your strong mind in a body that grows older and weaker and no longer resembles your own image of yourself. — Jane Hamilton

That said, pointing out inaccurate or unrealistic portrayals of women to younger grade school children-ages five to eight-does seem to be effective, when done judiciously:taking to little girls about body image and dieting, for example, can actually introduce them to disordered behavior rather than inoculating them against it. I may be taking a bit of a leap here, but to me all this indicated that if you are creeped out about the characters fromMonster High, it is fine to keep them out of your house. — Peggy Orenstein

I wanted to ask you more questions about your hallucination."
"Please tell me it's the one I have where you mistake my body for a popsicle."
She let out a short laugh. "Where did that come from?"
Easy. The image he had in his head right now of her naked in his bed.
"A bear can dream, can't he?" "A bear can dream. But those dreams can also get him skinned."
"Will you be naked when you skin me?"
She shook her head. "Does everything come back to being naked?"
"Not everything. Just when a beautiful woman's involved and only if I'm really lucky ... Any chance I might get lucky tonight?"
She let out a short "heh" sound. "You sure you're a bear and not a horn dog?"
He laughed. "Believe it or not, I'm not usually quite this bad."
"Why don't I believe you when you tell me that?"
"Probably because I've been really bad tonight." He winked at her. "I'll stop. You said you have a question that unfortunately does not involve nudity? — Sherrilyn Kenyon

Only a few kinds of images force you to shut your eyes: death, suffering, the opening of the body, some aspects of pornography for some people, and for others, giving birth. In this case, the eyes become black holes in which the image is absorbed willingly or unwillingly, these images are swallowed up and hit just where it hurts, without passing though the usual filters. — Orlan