You Need To Let It Go Quotes & Sayings

Shane was just leaving, too."
"What?" he cried.
I slammed my palms flat against his body. Dear God, there were some nice ridges hiding under that shirt! My hands slid up to his pecks and pushed. "Yeah. You have to go now."
"Are you for real?" he asked. He was slowly backing his way through the room, but it had nothing to do with the strength of my push ... or lack thereof.
"Very. I can't. I need to sleep on this."
With a wicked smile, he flattened his hands over mine and sassed, "I'm all for you sleeping on me. Let's go. — Devon Ashley

The key to searching for the truth is to hold passionately to your beliefs while simultaneously not feeling entrenched in your position, to be able to let go of the need to defend it in order to save face. It's almost a Buddhist thing, where you're not necessarily free of ego and concerns about status, but you're able to sit with them and maintain some objective separation. It's about letting ideas win, not people. It's about finding what's right, not being right. There — Adam Steltzner

But you need your happy place. If it's not here, you have to go to it. And I need to let you." She paused, let out a soft broken breath. "You taught me that. — Jill Shalvis

On tour I feel like it's always so go go ... you're always just taking in and storing information and feelings and things. So for me I need time off to let all those things come out and settle. — Tristan Prettyman

More than once, while staring at the wall, I'd thought of Our Lady. I wanted to talk to her, to say, Where do I go from here? But when I'd seen her earlier, when August and I had first come in, she didn't look like she could be of service to anybody, bound up with all that chain around her. You want the one you're praying to at least to look capable. I dragged myself out of bed and went to see her anyway. I decided that even Mary did not need to be one hundred percent capable all the time. The only thing I wanted was for her to understand. Somebody to let out a big sigh and say, You poor thing, I know how you feel. Given a choice, I preferred someone to understand my situation, even though she was helpless to fix it, rather than the other way around. But that's just me. Right — Sue Monk Kidd

He saw her draw closer in the mirror. Her black hair was an ink splash against the white tile walls. She paused behind him. "You protected me, Kaz."
"The fact that you're bleeding through your bandages tells me otherwise."
She glanced down. A red blossom of blood had spread on the bandage tied around her shoulder. She tugged awkwardly at the strip of towel. "I need Nina to fix this one."
He didn't mean to say it. He meant to let her go. "I can help you."
Her gaze snapped to his in the mirror, wary as if gauging an opponent. I can help you. They were the first words she'd spoken to him, standing in the parlor of the Menagerie, draped in purple silk, eyes lined in kohl. She had helped him. And she'd nearly destroyed him. Maybe he should let her finish the job. — Leigh Bardugo

But you can't be saying I should walk away from everything I have worked for all my life?"
"No, I am not. What I am saying is that we need to take a much closer look at what we have been calling our life."
"To what purpose?"
"To see if it is really ours. Once we know what is authentically our own, then we also know what to keep and protect and what to let go. — Guy Finley

Look, if you're going to insist that I've taught you something, I guess I should give you a final exam." "Really?" "One question." "Sure." "Go look at an electron microscope photograph of an atom, okay? Don't just glance at it. It is very important that you examine it very closely. Think about what it means." "Okay." "And then answer this question. Does it make your heart flutter?" "Does it make my heart flutter?" "Yes or no. It's a yes or no question. No equations allowed." "All right, I'll let you know." "Don't be dense. I don't need to know. You need to know. This exam is self-graded. And it's not the answer that counts, it's what you do with the information." We locked eyes. His younger face flashed in my mind. The energetic, smiling bongo drum player I had seen pictured in the front of his book, The Feynman Lectures on Physics. A question popped from my lips. — Anonymous

Religion - religion, at best - at BEST - is like a lift in your shoe. If you need it for a while, and it makes you walk straight and feel better - fine. But you don't need it forever, or you can become permanently disabled. Religion is like a lift in the shoe, and I say just don't ask me to wear your shoes. And let's not go down and nail lifts onto the natives' feet. — George Carlin

You're going to need a better reason this time. A real reason. And just to be clear, I don't give a fuck what it is because I am not going to let you go. Period. — Claire Contreras

Well, you only need the light when it's burning low. Only miss the sun when it starts to snow. Only know your lover when you let her go. Only know you've been high when you're feeling low, only hate the road when you're missing home. Only know your lover when you let her go. — Passenger

You need to know, I'd go fifty-nine more. What ever it takes to let you win I'd retreat all over and all over and all over again — Colleen Hoover

You know, we can't keep talking about our dependence on foreign oil and the need to deal with global warming and the challenge that it poses to our climate and to God's creation and just let business as usual go on, and that means something has to be taken away from some people. — Hillary Clinton

White
There was a moment in the darkness when the fear lifted.
A moment where white surrounded me.
Hope.
Lily, and someone else, and a sprinkling of water.
"Holy water, Jenna."
"You can let go if you need to."
"Forgiveness, Jenna."
But I couldn't let go.
It wasn't in my power.
I was already swirling, flying, falling.
To someplace deep I didn't understand.
Where all the sounds buy my own voice disappeared.
Only me.
For so long.
I don't want to be alone anymore. (120) — Mary E. Pearson

We're all in this together. It's okay to be honest. It's okay to ask for help. It's okay to say you're stuck, or that you're haunted or that you can't begin to let go. We can all relate to those things. Screw the stigma that says otherwise. Break the silence and break the cycle, for you are more than just your pain. You are not alone. And people need other people. — Jamie Tworkowski

If you're going to do a memoir, then it's sort of at this age - in your late sixties or seventies - that you do it. I don't understand people who do memoirs when they're 20. I think most people need a little more time than 20 years to become the person they are. In fact, that process of becoming who you are is still ongoing when you get older, where you go, "Let's see where my next 10 years is going to take me." S — Grace Coddington

If you want to run the show, God will let you. If you want to pull all the strings, that's up to you. If you want to insist that what you are doing is the way it should be done, even when you are not getting anywhere, go right ahead. God will let you run yourself ragged, if you choose to do so. Unfortunately, you may not always be aware that you are in God's way ... God has no need to prove to you what God can do. — Iyanla Vanzant

Your spirit is protected by nature itself, you need not be afraid of it: you need not be afraid and insecure because your being is protected by the whole of existence. But the help is unconscious, it is not deliberate. And you cannot manipulate it- you have to be in a let-go so that the cosmic force can work through you. If you become deliberate, you become tense. If you become tense, you become narrow. If you become narrow, the infinite cannot work through you. — Osho

When you're reading the Word of God, you need to let it soak in and let God speak to your heart and let the Holy Spirit work. — Jeremy Camp

Oh Lord, I've been so selfish, so consumed with myself I haven't been able to see anyone else's pain but my own. I've let anger blind me. I've let self-righteousness stop me in my tracks and keep me from having the kind of relationship with you that I want. I need to let it go. — Lynette Eason

You may be at a crossroads in your life. You may have issues to deal with; people you need to forgive. You can go one of the two ways. You can ignore what you now know to be true and keep burying that bitterness in your life, pushing it deeper and allowing it to poison and contaminate you and those around you. Or you can make a much better choice by getting it out in the open and asking God to help you to totally forgive and let it all go. — Joel Osteen

To unleash the powers of your P-Spot you need to let go of the controlling rules and restrictions of traditional diets, one Naughty Step at a time. You need to get out of your head and into your sensual, genius body - learn to feel it, trust it, revel in it. And you need to eat for Pleasure, which means eating for Quality - and by definition, health too. We are born Pleasure-seekers; it's not just the calories from food that fill us up, but the Pleasure we get from eating them. When you eat for pleasure your P-spot purrs, metabolism turns on, all senses are heightened, stress levels drop, food tastes more flavorful and its nutritional value soars. Activate your P-Spot and you'll balance your appetite - and aid weight loss - too. — Melissa Milne

What you need is to let go of that emotion you're holdin' back and what I need is for you to give it to me. — Kristen Ashley

How do you surrender when every cell of your being is screaming that your life is not working and that you need to do something to make it work? How do you surrender in that moment when jealousies, envy, doubt, rage, resentment all rise up inside you? You accept that you are resisting letting go; you accept that perhaps you are not yet ready to take your hands off the steering wheel; you accept this with kindness to who you are in the moment, being gentle and tender instead of beating yourself over the head with the 'Must hurry up, time is of the essence, everyone is passing me by' train of thought. — Kelly Martin

True freedom only exists in art.The problem is you have to be incredibly good.No,I am putting it wrong:You don't so much have to be outstanding,what you really need are connections,if you don't want to be dependent on all kinds of government foundations who will impose their ideas and restrictions on you in turn.It can be touch and go in the beginning:It takes guts to let go of everything.But you make it,you're free. — Esther Verhoef

Never get your sense of worth from outside yourself. Never fall into the trap of thinking that who you are is not enough and that you need other people's approval, love and validation in order to feel that you're of value. Never allow external things, places, people and circumstances to determine or tell you how much you're worth. It's called self-worth, not others' worth. — Luminita D. Saviuc

And I do, god, how I do love playing live, it's the most primal form of energy release you can share with other people besides having sex or taking drugs. So if you see a good live show on drugs and then later that evening have sex, you're basically covered all the bases of energy release, and we all need to let off steam. It's easier and safer than protesting abortion clinics or praising God or wanting to hurt your brother; so go to a show, dance around a bit and copulate. — Kurt Cobain

I watched 60 Minutes ... and they showed this woman, she's in every kind of..thing like that. 'This woman', they say, 'she lost her first four children
died from malnutrition
and, now, she's afraid that her new six-month-old newborn twins will suffer the same fate' ... Who's going to step in and say ... 'kick her in the cunt 'til it doesn't work', 'that woman is a sociopath! that is a sick human being!' ... How much of a sociopath do you need to be? That is the slow ritual torture-murder of children, one after another! At what point does cause-and-effect not kick in? How many bulb-headed skeletons have to go stiff in your arms?! ... 'what? this one's not working ... oh, well let's try again', one after another. At what point do you not go 'I think this is bad'? ... How many kids are you going to fuckin' kill, lady? ... If you impregnate someone under those conditions, they should abort the parents! that's sick! — Doug Stanhope

Me: "I refuse to attend Support Group."
Mom: "One of the symptoms of depression is disinterest in activities."
Me: "Please just let me watch America's Next Top Model. It's an activity."
Mom: "Television is a passivity."
Me: "Ugh, Mom, please."
Mom: "Hazel, you're a teenager. You're not a little kid anymore. You need to make friends, get out of the house, and live your life."
Me: "If you want me to be a teenager, don't send me to Support Group. Buy me a fake ID so I can go to clubs, drink vodka, and take pot."
Mom: "You don't take pot, for starters."
Me: "See, that's the kind of thing I'd know if you got me a fake ID."
Mom: "You're going to Support Group."
Me: "UGGGGGGGGGGGGG."
Mom: "Hazel, you deserve a life. — John Green

Are you seriously having to ask why I won't date you?" She sounded so incredulous. "Would you like me to recite the list alphabetically?"
Actually, he did. "Let's hear it."
Not even a pause. "Asshat. Braggart. Cocky tied with chauvinist. Dumbass. Egotistical. Do I really need to go on? — Eve Langlais

I have met the most wonderful girl. Do you remember I told you about her on my last visit? I let her go. I let the woman I love go because I didn't want her to go through what Mom went through. And I've realized that I can't do this without her. That I need her. That she makes me stronger. I don't want to hurt her if it's my turn to end up here - I don't want her to cry every night like Mother does because I'm no longer here with her. Or cry because I'm across the country and she needs me and turns around to find out I'm gone. But I can't give her up. I'm fucking selfish, but I can't give her up. — Katy Evans

Aubade with a Broken Neck The first night you don't come home summer rains shake the clematis. I bury the dead moth I found in our bed, scratch up a rutabaga and eat it rough with dirt. The dog finds me and presents between his gentle teeth a twitching nightjar. In her panic, she sings in his mouth. He gives me her pain like a gift, and I take it. I hear the cries of her young, greedy with need, expecting her return, but I don't let her go until I get into the house. I read the auspices - the way she flutters against the wallpaper's moldy roses means all can be lost. How she skims the ceiling means a storm approaches. You should see her in the beginnings of her fear, rushing at the starless window, her body a dart, her body the arrow of longing, aimed, as all desperate things are, to crash not into the object of desire, but into the darkness behind it. — Traci Brimhall

Let the conversation flow at its own pace, don't try to rush it or control it. You need to let go and be part of the conversation. — Max Weiss

We're good to move."
"Cool." Kolya's smile was every bit as tight-lipped as Riley's, but it was real. "Tell us when you need help."
"And tell us before your chest explodes," Andrej muttered, "so we can shoot the alien babies when they pop out."
Riley made a rude gesture. "McClane says, go fuck yourself."
Kolya chuckled. "Let's keep him. — J. Fally

An when Ike walks through that door- after I finish kissin him to death- I'm gonna tie him to that chair an never let him go, cux life's too gawdamn short an it's about time I start takin my own advice. I might need yer help, of course, but I'm sure you won't mind, seein how-
Molly! Jack grabs her hand. Stop, Molly, please. Dammit Moll. Ike ain't gonna walk through the door.
She goes still. Very still. Her smile fades. Please don't say it, she whispers.
He can't bear to. But he has to. Ike's dead, he says. He's dead, Molly. I'm sorry. — Moira Young

Can go downstairs right now and let my mom know how I'm feeling - if she's even home - but she'll tell me to help myself to the Advil in her purse and that I need to relax and stop getting myself worked up, because in this house there's no such thing as being sick unless you can measure it with a thermometer under the tongue. Things fall into categories of black and white - bad mood, bad temper, loses control, feels sad, feels blue. — Jennifer Niven

So how does she know?
If you stay, I'll do whatever you want. I'll quit the band, go with you to New York. But if you need me to go away, I'll do that, too. Maybe coming back to your old life would just be too painful, maybe it'd be easier for you to erase us. And that would suck, but I'd do it. I can lose you like that if I don't lose you today. I'll let you go. If you stay.
That was my vow. And it's been my secret. My burden. My shame. That I asked her to stay. That she listened ...
I wasn't about to tell her about the promise I'd made. A promise that in the end, I was forced to keep.
But she knew.
No wonder she hates me.
In a weird way, it's a relief. I'm so tired of carrying this secret around. I'm so tired of feeling bad for making her live and feeling angry at her for living without me and feeling like a hypocrite for the whole mess. — Gayle Forman

Here is the secret to your life as a kingdom woman of excellence: a short memory coupled with a clear direction. If you are going to live in excellence, you have to forget yesterday. Whether it was good, bad, or ugly, if it's yesterday, you need to let it go. When you carry yesterday further than you ought to, you ruin today. If you ruin today, then you spoil tomorrow. — Tony Evans

When I didn't say anything, he came closer, dropping slowly to his haunches so we were at eye level. My eyes searched his gorgeous face and for once, I wished I could break my own damn rules. I had a feeling Braden would be able to make me forget everything for a while.
We gazed at one another for what seemed like forever, not saying a word. I was expecting a lot of questions since it must have been clear to everyone, or at least the adults at the table, that I had had a panic attack. Surely, they were all wondering why, and I really didn't want to go back out there.
"Better?" Braden finally asked softly.
Wait. Was that it? No probing questions?
"Yeah." No, not really.
He must have read my reaction to his question in my face because he cocked his head to the side, his gaze thoughtful. "You don't need to tell me."
I cracked a humorless smile. "I'll just let you think I'm bat-shit crazy."
Braden smiled back at me. "I already know that. — Samantha Young

You are not supposed to be happy all the time. Life hurts and it's hard. Not because you're doing it wrong, but because it hurts for everybody. Don't avoid the pain. You need it. It's meant for you. Be still with it, let it come, let it go, let it leave you wtih the fuel you'll burn to get your work done on this earth. — Glennon Doyle Melton

And then Jonah heard God's voice.
"Jonah, do you know what the difference is between you and the trees?"
He was confident it was God because God usually asked questions but gave no answers. Jonah didn't need a divine answer to this question, he knew it.
"Yes," he said. "The difference between me and the trees is that the trees let go of their leaves. I keep holding onto mine. The trees make room for new life. I don't. — David W. Jones

Our first dreams grip us tightest and can refuse to let go. In some cases, that's a good thing - we need firemen and ballerinas, and Prince William did have to find a wife - but for the rest of us, it can be dangerous when you get lost in the details. — Rebecca Dana

I understand if you choose to leave. If it means you get to live, I'd let you go. But you need to know, I won't ever regret a moment we've spent together — Jennifer Silverwood

Never shut off pain till it eats you up completely. Ensure you find someone you can confide in and trust, share your burdens, cry if you need to by letting it all out. No one is conditioned for pain. We all need to address it and let it go, knowing we cannot change the past but we can make a brighter future out of the lessons learned. — Kemi Sogunle

Fin," she whispered. "What do you need?" He covered her hand, right there in her lap, then let go quickly and dipped his head to try to meet her downcast eyes. He smelled so good--like intrigue and dubious morality. It sent a delicious shiver down her arms. — Lauren Christopher

I have faith in God to put me where I need to be at the right time, and to put on my heart what I'm called to do ... Sometimes we're called to be very proactive about one thing, and then in another season, we're supposed to let it go, trust God and pick up something else. You have to be in constant prayer and connected with the Holy Spirit to lead you. — Lacey Sturm

The gospel, if it is really believed, removes neediness - the need to be constantly respected, appreciated, and well regarded; the need to have everything in your life go well; the need to have power over others. All of these great, deep needs continue to control you only because the concept of the glorious God delighting in you with all His being is just that - a concept and nothing more. Our hearts don't believe it, so they operate in default mode. Paul is saying that if you want to really change, you must let the gospel teach you - that is to train, discipline, coach you - over a period of time. You must let the gospel argue with you. You must let the gospel sink down deeply into your heart, until it changes your motivation and views and attitudes. — Timothy Keller

You were brought up to think love and family are about protection. Like you need to hold people close in order to care about them. But that's just living inside a bubble. It's control. I was brought up to think love is trusting people enough to let them go. — Katie Kacvinsky

But let me tell you, West, no matter what happens, no matter where you go, I will also always be in love with you. And you don't have to love me back. Hell, you don't need to ever talk to me again. Will I be hurt? Yes. Will I want you back? Yes. But it will all still be worth it, because you have made it worth it. Because loving you has made it worth it. — L.M. Augustine

When a man starts my program, he often says, "I am here because I lose control of myself sometimes. I need to get a better grip." I always correct him: "Your problem is not that you lose control of yourself, it's that you take control of your partner. In order to change, you don't need to gain control over yourself, you need to let go of control of her. — Lundy Bancroft

If you missed your chance to read a particular book, even if it was recommended to you or is one you have been intending to read for ages, this is your chance to let it go. You may have wanted to read it when you bought it, but if you haven't read it by now, the book's purpose was to teach you that you didn't need it. There's no need to finish reading books that you only got halfway through. Their purpose was to be read halfway. So get rid of all those unread books. It — Marie Kondo

People have amazing ideas. The main problem - I won't call it a problem, let's call it a roadblock - is if you use the analogy of a convoy of vehicles going to help a distress situation: they have all the resources needed (food, medicine, everything they need), and as the convoy is traveling, there's a rockslide. You can't get through the road. What good does any of that stuff do when you can't get it to where it needs to go? — Ian Somerhalder

take things like playfulness and purposelessness very seriously. . . . This is not meant to be light, but I think I would have somehow encouraged myself to let go a little bit more and hang in there and not pretend to know where this is all going. You don't need to know where it's all going. — Timothy Ferriss

No, I don't want to hear it. You've broken me for the second time, and believe me, Erik Titov, I won't let you do it again. The only thing we need to discuss is our son, and I hope that you know what you are doing. I've let you hurt me, but you won't hurt Dimitri. So go, if you are going. — Toni Aleo

We're workers, they say. Work, they call it! That's the crummiest part of the whole business. We're down in the hold, heaving and panting, stinking and sweating our balls off, and meanwhile! Up on deck in the fresh air, what do you see?! Our masters having a fine time with beautiful pink and perfumed women on their laps. They send for us, we're brought up on deck. They put on their top hats and give us a big spiel like as follows: "You no-good swine! We're at war! Those stinkers in Country No. 2! We're going to board them and cut their livers out! Let's go! Let's go! We've got everything we need on board! All together now! Let's hear you shout so the deck trembles: 'Long live Country No. 1!' So you'll be heard for miles around. The man that shouts the loudest will get a medal and a lollipop! Let's — Louis-Ferdinand Celine

I let her go. She didn't step back. "I need to either get you out of my system so I can go back to my life, or fall in love with you so much it changes my life completely. Ever since I saw you, I wanted you." My jaw clenched. Did she know how hard that was to admit? "You break all my rules and scare me half to death. — Jade Hart

Love is kisses and touches and all the little things that make your body flood with emotions such as need, want, protectiveness, jealousy, hurt, and anger. It can take your breath away, or smother you at times, and make you feel like you can't go on. Your heart may race a thousand miles per minute, then slow down, and then race again, just with a simple look. Love is deadly and can kill you from the inside out if you let it. It makes you do stupid, ridiculous things, and say senseless sappy words, or listen to silly love songs, jazz, or dance in the streets, or laugh, or smile. Love is a weapon, or a drug, and can drive a person mad. I know what love is ... — Lyra Parish

Remember every mistreatment experience shows up to give you the opportunity to learn love at a deeper level. You don't need to defend yourself because you cannot be diminished. You must understand that defensiveness doesn't protect you. It actually makes you feel more vulnerable and unsafe. In protecting yourself you are embracing the idea that you can be hurt and this will only create more fear in your life. If you embrace fear and judgment you are choosing to live in fear and judgment.
If you choose to let go of the need to protect and defend yourself and put down your defenses because you understand you cannot be hurt - you will actually feel safer. When you choose to feel bulletproof, infinite and absolute all the time, no defense is ever necessary. — Kimberly Giles

Admit it," He insists. "I was right."
"No." I sniff. "You were wrong." sniff. "I'm just crying"-sniff- "cause i'm so happy." My tear take that lie as their cue and start streaming down my cheeks.
"Come on, Princess," he says, "You don't need to cry over that loser."
This only makes me cry harder. We both know who the loser is in this scenario.
With a muttered curse, Quince wraps his arms around me and squeezes. It feels remarkably like a hug.
"Don't cry," he whispers in my ear. "Please."
I don't know if it's his soft words or the fact that my face is now hidden by his broad chest, but i just let go. Three years of longing and loving from a distance have built to the breaking point, and i let it out all over his west coast choppers T-shirt.
"shhh," He soothes. "He's not worth it. — Tera Lynn Childs

Peabody, with me."
She waited until they were back in her office. "Don't hover over McNab like that."
"Sir?"
"You hover over him, you're going to make him think you're worried."
"I am worried. The twenty-four-"
"Worry all you want, dump on me if you need to. But don't let him see it. He's starting to fray, and he's trying hard not to show it. You try just as hard not to show it. If you need to vent, go out there on the kitchen terrace. Scream your lungs out."
"Is that what you do?"
"Sometimes. Sometimes I kick inanimate objects. Sometimes I jump Roarke and have jungle sex. The last," she said after a beat, "is not an option for you."
"But I think it would really make me feel better, and be a more productive member of the investigative team."
"Good, humor is good. Get me coffee. — J.D. Robb

I need to tell you a story.'

What about?

Zachariah, Zachariah, my foundling boy. 'A boy. A boxer, a fighting man. A brother. No. About brothers, sisters. Foundlings, laid-in-the-streets. Fights, fighting. A boy, it all begins with the boy. My love. A wolf. Peter and the Wolf! Oh dear! I am very crazy! Let me - I must tell you this story.'

Why?

'I'm frightened.'

Of?

'Fractals. Patterns.'

Ah, says the fish, looking at Rachel with his wise eyes. Chaos!

'Yes,' thinks Rachel. 'Chaos. Fearful symmetry.'

Go home, says the fish, flipping over, flashing in light, and diving down into the great blue sea. — Emma Richler

If you stay, I'll do whatever you want. I'll quit the band, go with you to New York. But if you need me to go away, I'll do that, too. I was talking to Liz and she said maybe coming back to your old life would be too painful, that maybe it'd be easier for you to erase us. And that would suck, but I'd do it. I can lose you like that if I don't lose you today. I'll let you go. If you stay. — Gayle Forman

What you want is already here, in the unified field of pure potential. Everything you need to fulfill your greatest desire is already part of your being. But it can't come out until you align with it, let go of the obstructions to it, and raise your vibration to the level at which it already exists. — Derek Rydall

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan

I think this is what people misunderstand about Martin Luther King saying to love your enemies. They think he was just using this silly little phrase, but what he meant was that as Black Americans we need to let our anger go, because holding on to it we hold ourselves down. We oppress ourselves by holding on to anger. — Bell Hooks

Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing. — Darren Main

You have to do what feels right for you. Do not let anyone influence you otherwise. It is your mind, your heart, and your own internal wisdom that will lead you in the direction you need to go. — Elizabeth Berrien

In other words, I have tried to learn in my writing a monastic lesson I could probably not have learned otherwise: to let go of my idea of myself, to take myself with more than one grain of salt ... In religious terms, this is simply a matter of accepting life, and everything in life as a gift, and clinging to none of it, as far as you are able. You give some of it to others, if you can. Yet one should be able to share things with others without bothering too much about how they like it, either, or how they accept it. Assume they will accept it, if they need it. And if they don't need it, why should they accept it? That is their business. Let me accept what is mine and give them all their share, and go my way. — Thomas Merton

You Don't Need To Be Anyone's Reflection,
Neither Do You Need To Be Anyone's Reason For Perfection.
If You Find Love,
Let It Allow You To Be Yourself,
Let It Not Define You.
Let It Be The Reason Someone Believes In Love Again,
Not The Reason You Smile.
Let It Warm Your Heart,
And When It Fades Away,
Allow It Not Lead You Astray,
Let It Go And Never Force It To Stay.
Because True Love Neither Dies Nor Leaves,
It Stays With Us For The Rest Of Our Lives. — Nomthandazo Tsembeni

But who can say what's best? That's why you need to grab whatever chance you have of happiness where you find it, and not worry about other people too much. My experience tells me that we get no more than two or three such chances in a life time, and if we let them go, we regret it for the rest of our lives. — Haruki Murakami

God and Goddess, I greet you at the start of another day and ask that you send me the best day possible. Help me to feel my best so I might do my best for myself and for others. Send me the strength and energy to do the things I need to do, and the focus and creativity to do them well. Help me to let go of all those things that no longer work for my benefit so I might move in the direction of perfect health and perfect balance. Help the world move in a better direction, and watch over me and those I love. Please send me prosperity and healing, patience and wisdom, serenity and faith. ... So mote it be. — Deborah Blake

Well, to find that out, we need to go to the beginning." "You mean like, biblical Genesis? Because I have three rules for a happy, fulfilling life, and 'Never Time Travel Ever' is one of them. Because, you know. Dinosaurs killed things. And the bubonic plague killed things. And let's face it - with my supreme amounts of unnatural charm, I'd be burned as a witch." She — Sara Wolf

There's a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don't let anybody tell you any different, because everyone's special and everyone's awesome. — McKayla Maroney

If you want something new in your life, you have to make space for it. I mean that psychologically as well as physically. Take a look at your closet. If you have the kind of closet where you can't fit another thing in there, that might be the reason you don't have more new clothes. If you want a new man in your life, you've got to let go of the one who stopped dating you five years ago. In other words, you need to complete the past in order for the present to show up more fully. — Jack Canfield

Finn looped an arm around Callie's waist and waited.
"Are we in big trouble?"
Verdie nodded seriously. "Yes, you are. First thing is, this ain't my place nomore and it ain't my business to fuss at ya'll, but I love that kid and I can't stand to see him cry. My dad gave me a bit of advice when our boys were little that I'm about to give ya'll. You're going to argue, but it's your argument, not his. Don't let him see it and don't go to bed angry with each other. We got enough of a feud goin' on all around us. We don't need one inside the walls of the house. Now let's go have some cookies." Finn gave Callie a gentle squeeze, "Sounds like good advice to me. — Carolyn Brown

I could reach out and take her hand, force the issue, but I want her to be the one to do it this time. I want her to acknowledge this thing between us out loud. I can't leave well enough alone. I want her to say the words. We're meant to be. Something. Anything. I need to hear them. To know that I'm not alone in this.
I should let it go.
I am going to let it go.
'What are you so afraid of?' I ask, not letting it go at all. — Nicola Yoon

I think I let go of the need for approval, ... It certainly feels good when you get it, but I used to be more desperate for it. Once I felt better inside about myself ... I could do everything based on how I want to do things. — Ellen DeGeneres

I'll let you in on a little classified intel. See these people? Hardly know any of them. I mean, they go to my school, so technically I do, but we never hang out or anything. But the secret to LA is, if you throw a party - especially one of Jenna's parties - all you need to do is put out the word. If you build it, they will come, I say pointing to the crowded room. — Rachel Harris

Then please promise me you won't let go of the woman you've become. Do whatever it is you need to in order to be happy. You have people in your corner now. I can't promise that everything with Rowan will work out, but what I can promise is that, no matter what, there are too many hands holding on to you to let the fall be as painful as it's been in the past. — Jessica Prince

One day, the lotus spoke again. "You remember me? The flower that grows through the mud?" I did. I said as much. "Have you ever considered my significance? I'm everywhere - art, religion, nature.... Have you ever wondered why?"

... It spoke, "Nothing touches me. I radiate beauty. You can do the same."

"How?" I asked.

"Easy," it said. "I grow in a pond. I take the water and nutrients I need to grow, and let the rest sink to the bottom. What's in mud, anyway? Water, nutrients, life and a little bit of sludge. Let the sludge go like I do. Then stand tall above the leaves. — Dawn Casey-Rowe

Listen, I'm going to give you some advice, not because I
think you need it, but because I feel like I've earned it. The right, I mean. To give advice. Here it is:
don't hold onto things. It's a problem the men in my family have. It's taken me a long time to figure
this out. Me, my father, my grandfather, we collect things. We collect miseries. It's what we do. But
sometimes the best thing to do is to just let things go. To let them pass. — Joe Meno

I was reading a poem by my idol, Wallace Stevens, in which he said, 'The self is a cloister of remembered sounds.' My first response was, Yesss! How did he know that? It's like he's reading my mind. But my second response was, I need some new sounds to remember. I've been stuck in my little isolation chamber for so long I'm spinning through the same sounds I've been hearing in my head all my life. If I go on this way, I'll get old too fast, without remembering any more sounds than I already know now. The only one who remembers any of my sounds is me. How do you turn down the volume on your personal-drama earphones and learn how to listen to other people? How do you jump off one moving train, marked Yourself, and jump onto a train moving in the opposite direction, marked Everybody Else? I loved a Modern Lovers song called, 'Don't Let Our Youth Go to Waste,' and I didn't want to waste mine. — Rob Sheffield

When you come home, darling, I shant have your letters, but I shall have yourself, which is more
oh more, and better, than I can even think! I sit here with my little whip, cracking the time away, 'till not an hour is left of it- then you are here! And joy is here
joy now and forevermore! Tis only a few days, Susie, it will soon go away, yet I say, "go now, this very moment, for I need her- I must have her, oh, give her to me!" Sometimes when I do feel so, I think it may be wrong, and that God will punish me by taking you away; for He is very kind to let me write to you, and to give me your sweet letters, but my heart wants more. — Emily Dickinson

Everything that happens to you is meticulously planned and has great significance. You need to regain your faith in the fact that there is a greater plan at hand, always. This does not mean that your life will be free of pain or trial, it simply means that which you go through you will also leave with something greater than when you started. Look for what you should take, and let go of what it takes from you. — Brianna Wiest

Tiger Lily made an attempt at a smile. After having felt the need to glower at other children for most of her life, smiles never came easily to her face. But this one was half all right.
"I miss you already," he said.
Tiger Lily wanted to say it back. But she held on to the words greedily, too caught in the habit of keeping herself a secret.
And Peter-half sadly, half-expectantly-let her go. — Jodi Lynn Anderson

Curran strode toward me, eyes blazing. "If I let her go, I'll need a replacement. Want to volunteer for the job."
He looked like he wouldn't be taking no for an anser. I swiped Slayer from its sheath and backed away from the edge of the roof. "And be girlfriend number twenty-three soon to be dumped in favor of girlfriend number twenty-four who has slightly bigger boobs? I don't think so."
He kept coming. "Oh Yeah?"
"Yeah, you get these beautiful women, make them dependent on you, and then you dump them. Well, this time a woman left you first, and your enormous ego can't deal with it. And to think that I hoped we could talk like reasonable adults. If we were the last two people on Earth, I'd find myself a moving island so I could get the hell away from you. — Ilona Andrews

The next time you find yourself in some way trying desperately to land safely, your compassion might be what finally gives you the courage you need to let go of the controls. In doing so, you might discover that each time you let go, it becomes easier and easier to re-enter the atmosphere of your own aliveness. Gradually you'll come home to the flow of your own living presence, the warmth and space of your awakening heart. — Tara Brach

did I not tell you to tell your father and mother that you were to set out for the court? And you know that lies to the north. You must learn to use far less direct directions than that. You must not be like a dull servant that needs to be told again and again before he will understand. You have orders enough to start with, and you will find, as you go on, and as you need to know, what you have to do. But I warn you that perhaps it will not look the least like what you may have been fancying I should require of you. I have one idea of you and your work, and you have another. I do not blame you for that - you cannot help it yet; but you must be ready to let my idea, which sets you working, set your idea right. Be true and honest and fearless, and all shall go well with you and your work, and all with whom your work lies, and so with your parents - and me too, Curdie,' she added after a little pause. — George MacDonald

I'm not your pet project anymore. I don't fucking need you to help me adjust because let's face it ... I'm doing just fine here. I've played by all your silly rules. I eat with my fucking utensils, and I don't go around killing people on a whim. I understand your rules, and nothing about this world freaks me out. And I was tired of fucking hiding what we have. Do you know how much it kills me not to be able to touch you when I want, or to keep my eyes averted for fear someone might guess that were fucking each other? I was sick of it, and I'm glad I did it, and I'd do it again. So be pissed at me if you want, but I'm fucking the remaining bitterness out of you tonight. — Sawyer Bennett

Tighe took control of his thoughts.
"You need to use the bathroom. When I tell you to, go into the house. Two cats will try to come
in with you. You must let them in. Don't allow anyone to stop them. Once inside the house, you'll
go into the bathroom and close the door, pull down your pants, then curl up on the floor and go to
sleep."
The bastard's career would be over when they caught him, literally, with his pants down. But he
deserved it for kicking a cat. — Pamela Palmer

There we stood, in the middle of the living room, hugging it out, each trying to hold back our tears until our need to cry outweighed our need to be the manly fucking men we were and we were no longer able to hold in the tears.
"I'm not fucking crying," Bear sobbed.
"Me either, you fucking pussy," I sobbed back as my old friend held me tighter and we hugged and punched each other hard on the backs until I was sure we were going to give each other bruises, and if it went on much longer, probably some broken ribs. When he finally let go of me we quickly wiped our eyes and noses on our t-shirts, because real men don't fucking cry. — T.M. Frazier

Tall, narrow, and grand, the first house was a Victorian. Once loved by a family, it ended up a college rental. Dylan took it from rundown and abused to grand again.
"Could you see yourself living here?" he asked, wrapping his arms around me from behind.
"No," I said softly.
"Good. Me either, but I'd have moved in tomorrow if you said yes."
Squirming around to face him, I sighed. "You're so whipped."
"I know, but only when it comes to you."
"It's only fair since you own my heart and could destroy me if you wanted."
"Could, but never will," he said, taking my hand. "Let's go look at the midcentury house."
"What if I don't like that one either?"
Dylan opened the car door and shrugged. "Plenty of houses in Ellsberg that need love. We'll find one and make it ours. — Bijou Hunter

You know that the air and water are being polluted, as is everything we touch and live with, and we go on corrupting the nature that we need. We don't realize we have a commitment to God to take care of nature. To cut down a tree, to waste water when there is so much lack of it, to let buses poison our atmosphere with those noxious fumes from their exhausts, to burn rubbish haphazardly-all that concerns our alliance with God. — Oscar Romero

Then you need to fight for him. Don't give up on something like that. It doesn't come along very often. And when you find it, you hold on tight. You lock that shit down with an iron fist and you never, ever let go. Even when life tries to take it from you, you smack life upside its head like a little bitch and you keep on fighting for it. — A Meredith Walters

He is not a tame lion," said Tirian. "How should we know what he would do? We, who are murderers. Jewel, I will go back. I will give up my sword and put myself in the hands of these Calormenes and ask that they bring me before Aslan. Let him do justice on me."
"You will go to your death, then," said Jewel.
"Do you think I care if Aslan dooms me to death?" said the King. "That would be nothing, nothing at all. Would it not be better to be dead than to have this horrible fear that Aslan has come and is not like the Aslan we have believed in and longed for? It is as if the sun rose one day and were a black sun."
"I know," said Jewel. "Or as if you drank water and it were dry water. You are in the right, Sire. This is the end of all things. Let us go and give ourselves up."
"There is no need for both of us to go."
"If ever we loved one another, let me go with you now," said the Unicorn. "If you are dead and if Aslan is not Aslan, what life is left for me? — C.S. Lewis

A lot of times, when young guys come up, you think you don't have to work as hard because the talent is going to get you as far as you need to go. But as you get older, it's not that way. An injury is really a wake-up call and a slap in the face that maybe you were slacking a bit, and don't let it happen again. — Kerry Wood

Wake up! Wake up! Soon the person you believe you are will die - so now, wake up and be content with this knowledge: There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor, and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life; just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, you are already free!" I — Dan Millman

When you are doing what I've asked you to do, you don't have to worry about getting to the farm. I'll bring you the farmer instead. And when you think you have lost sight of all your sketches, just know that it's okay. I know where the sketches are, what they need to be, and I will never leave you.
Let go of the grief and the sorrow. Release the anger and the plans set in stone. Because I hold your sketch in My hand the way Mr. Gentry did in his. I watch and I draw - even when you don't know. I am concerned with all things that concern you. — Angie Smith

If you feel "stuck" today, you may want to examine what you're holding on to. Be willing let go of past disappointments by choosing forgiveness. Who hurt you? Who wronged you? Release it to God. Do you need to forgive yourself? Do you need to receive God's forgiveness? Let go of the past so you can overcome disappointments and experience the bright future God has in store for you! There is freedom in forgetting! — Joel Osteen

You need not get at it, for you are it. It will get at you, if you give it a chance. Let go your attachment to the unreal and the real will swiftly and smoothly step into its own. Stop imagining yourself being or doing this or that and the realization that you are the source and heart of all will dawn upon you. With this will come great love which is not choice or predilection, nor attachment, but a power which makes all things love-worthy and lovable. — Sri Nisargadatta Maharaj