You Choose Your Happiness Quotes & Sayings

Happiness is a choice. You grieve, you stomp your feet, you pick yourself up and choose to be happy. — Lucy Lawless

You can always choose how you prefer to respond to any external circumstances. Do not define your happiness by what is happening around you. Be happy only because this is what you enjoy doing. — Raphael Zernoff

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. — Ralph Marston

Your happiness - and your healing - are a function of how you choose to respond on the inside to that which is taking place on the outside. — Susan Barbara Apollon

Self-confidence is a must for a fulfilled life. If you have a divine self-confidence, you know how fortunate you are. Study yourself, you have awareness and infinite power within you. choose to build an image in your marvelous mind of what you want to do. Happiness, health and prosperity will be your rewards. — Bob Proctor

Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you'll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes. — Holly Mosier

You can choose to think in ways that will support you in your happiness and success instead of ways that don't. — T. Harv Eker

Would you ever have thought I might choose a lie for the sake of my own happiness? The Whisperer's version of happiness is an illusion
it doesn't take away your fears, it only lies about them, makes you temporarily believe you don't have them. And I know it's a lie, but what a powerful one! Maybe I'm not who I always thought myself to be. Maybe I'm the sort of person who will do anything to hear what I want to believe ... — Trenton Lee Stewart

Freedom and happiness come from understanding - and working with - our limits. Begin at once a program of self-mastery. Stick with your purpose. Do not seek external approval. Do not worry about anything outside of your control. The only things you command are your thoughts and actions. We choose our response. Stop aspiring to be anyone other than your own best self: for that does fall within your control. — Epictetus

Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. — Joel Osteen

A writer can live by his writing. If not so luxuriously as by other trades, then less luxuriously. The nature of the work he does all day will more affect his happiness than the quality of his dinner at night. Whatever be your calling, and however much it brings you in the year, you could still, you know, get more by cheating. We all suffer ourselves to be too much concerned about a little poverty; but such considerations should not move us in the choice of that which is to be the business and justification of so great a portion of our lives; and like the missionary, the patriot, or the philosopher, we should all choose that poor and brave career in which we can do the most and best for mankind. — Robert Louis Stevenson

I want to have my friend back, so I need to set him straight. I am by his side and he looks up to see me. I speak before he can say anything.
"Are you talking to me yet? Because I don't believe you're justified in your anger. I get to make my own decision about the relationships that I may or may not have. And I can choose at what pace I have that relationship. If you don't like it, then tough. You're happy - you have Bethany. Let me find my own happiness. You can't tell me what to do about this. I have to make up my own mind. Okay? — Isabelle Joshua

When happiness gets into your system, it is bound to break out on your face. While money can't buy happiness it certainly lets you choose your own form of misery. You always know, at this very moment, exactly what it would be to look, and feel, and be, and act completely Happy. — Adi Da

A Sufi mystic who had always remained happy was asked ... For seventy years people had watched him, he had never been found sad. One day they asked him, 'What is the secret of your happiness?' He said, 'There is no secret. Every morning when I wake up, I meditate for five minutes and I say to myself, 'Listen, now there are two possibilities: you can be miserable, or you can be blissful. Choose.' And I always choose to be blissful.' — Rajneesh

Whether your life is happy or not is your own choice.
Many people think I can't live a normal life because
I don't have arms or legs.
I could choose to believe that and give up trying.
I could stay at home and wait for others to take care of me.
Instead, I choose to believe that I can do anything,
and I always try to do things my own way.
I choose to be happy.
I am happy because I am always thankful. — Nick Vujicic

The happiness of your life depends on which thoughts you choose to believe. — Charles F. Glassman

Happiness is a choice ... you cannot choose what happens, but you can choose your reaction to it and be Happy.-RVM — R.v.m.

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not. — Valerie Bertinelli

But here's the thing: once you become a parent ... once you start feeling a little funny and you buy a pregnancy test ... once you see a pink plus sign ... once you know it's not just you anymore ... well, you automatically carry around, for the rest of your life, an increased likelihood of having your heart broken. And it's a constant fear that we struggle to put to rest. We can choose to be afraid or we can choose to live. And I choose to live. Because an increased likelihood of having your heart broken also carries with it an increased likelihood of finding yourself the happiest you've ever been in life. — Kelle Hampton

The limitations you embrace become your life. Choose to be limitless! — Jo Ana Starr

Depression, anger, and sadness are states of mind, and so are happiness, peace, and contentment. You can choose to be in any of these states because it's your mind. — Maddy Malhotra

My message is that happiness is the first principle of life. But you must choose it. We all have pain, but suffering is a choice. You can be happier if you make some changes in your life. — Alexandra Stoddard

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy. — Susan Polis Schutz

Happiness and high come to you when you choose to live your life consistent with your highest values and your deepest convictions. — Brian Tracy

There is no way to your personal joy if you hand over the keys to someone who is not ready to open the door for you. You have the right to choose your friends; do it carefully! — Israelmore Ayivor

Success is a combination of many things, but a good character is the foundation of the kind of success that will bring you real happiness. Choose your friends wisely-they will make or break you. — J. Willard Marriott

May the good Lord be with you down every road you roam, and may sunshine and happiness surround you when you're far from home. And may you grow to be proud, dignified and true; and do unto others as you'd have done to you. Be courageous and be brave and in my heart you'll always stay forever young.
May good fortune be with you, may your guiding light be strong; build a stairway to heaven with a prince or a vagabond. And may you never love in vain and in my heart you will remain forever young.
And when you finally fly away I'll be hoping that I served you well, for all the wisdom of a lifetime no one can ever tell. But whatever road you choose, I'm right behind you, win or lose, forever young. — Rod Stewart

You cannot convince someone to see something that they do not want to see, no matter how much you know it would improve their lives. You have to love and accept them exactly as they are today. If you cannot do that, you have to let them go and find their own way, in their own time, if they ever choose to do so.
Otherwise, you'll be giving them the power over your happiness, too. — Doe Zantamata

Basically, you can live your life in one of two ways. You can let your brain run you the way it has in the past. You can let it flash any picture or sound or feeling, and you can respond automatically on cue, like a Pavlovian dog responding to a bell. Or you can choose to consciously run your brain yourself. You can implant the cues you want. You can take bad experiences and sap them of their strength and power. You can represent them to yourself in a way that no longer overpowers you, a way that "cuts them down" to a size where you know you can effectively handle things. — Tony Robbins

Tragedy may hit all of us in one way or another, but fate's not our enemy, Brooke. We are. By locking yourself away from the world, you choose your own mistakes and destroy any chance of ever finding happiness. You cannot control life, but you can chose who you are and what you make of it. — J.C. Reed

We have created a mindset in our society where everyone wants what they want when they want it. And if we don't get what we want when we want it, we feel ripped off. To make matters worse, we intensify our problems by continuously rehashing our woe-is-me story to the entire world. Whatever it is that has the potential to keep you from enjoying the day, understand that it's not the situation itself that is causing you to be unhappy. It's your thoughts and how you allow them to control you. It's what you choose to focus on that fuels your emotions and defines your reality. — Steve Rizzo

Be flexible. Be compassionate. Rules can never cure insecurity. Integrity matters. Never try to script what your relationships will look like. Love is abundant. Compatibility matters. You cannot sacrifice your happiness for that of another. Own your own shit. Admit when you fuck up. Forgive when others fuck up. Don't try to find people to stuff into the empty spaces in your life; instead, make spaces for the people in your life. If you need a relationship to complete you, get a dog. It is almost impossible to be loving or compassionate when all you feel is fear of loss. Trust that your partners want to be with you, and that if given the freedom to do anything they please, they will choose to cherish and support you. Most relationship problems can be avoided by good partner selection. Nobody can give you security or self-esteem; you have to build that yourself. — Franklin Veaux

The truths of the gospel do not change. If you will follow the Christ, follow his prophet, and follow his Spirit, you will always choose the right. As a result of your wise choices, your testimony will grow stronger, and great blessings of joy, happiness, and peace will be yours. — Joseph B. Wirthlin

In our course we teach that "no thought lives in your head rent-free." Each thought you have will either be an investment or a cost. It will either move you toward happiness and success or away from it. It will either empower you or disempower you. That's why it is imperative you choose your thoughts and beliefs wisely. — T. Harv Eker

Last weekend a young man asked me how I remain so positive. "It seems all the negativity in the world doesn't affect you," he said. I had no more than a minute with the young man so I offered this: It's all about where you choose to put your attention, and I choose to be happy. — Jason Mraz

To create more happiness and success in your life, you must change your policy about the nature of life and officially choose to see it as a classroom not a test. — Kimberly Giles

Take risks! That is really what life is about. We must pursue our own happiness. Nobody has ever lived our lives; ther are no guidelines. Trust your instincts. Accept nothing but the best. But then also look for it carefully. Don't allow it to slip between your fingers. Sometimes, good things come to us in a such a quiet fashion. And nothing comes complete. It is what we make of whatever we encounter that determines the outcome. What we choose to see, what we choose to save. And what we choose to remember. Never foget that all the love in your life is there, inside you, always. — Linda Olsson

You must choose between your attachments and happiness. — Adyashanti

Our Egos constantly strive to destroy our pure joy and happiness."

"If you say that you would love to do something, it is your responsibility to make it happen."

"Whether you like it or not you are on a spiritual quest; it is just a matter of which path you choose to take"

"Spirituality is very simple; you must unlearn all the faulty knowledge acquired from society"

" We must return to the wonder and mystery of childhood to be genuinely enlightened." (Came to me when staring into my sons eyes)

" Look into an infants eyes and you will see the true nature of life"

" Death is inevitable, but life is optional. — Richard A. Singer Jr.

You must be wondering how anyone could choose the left path and sacrifice their children. But it's not that simple, my dear, because when you decide to take the second path you never allow yourself to see reality as it is, without excuses. You tell yourself that if you don't pursue your own happiness, they'll suffer too; that you have a right to be happy and you only get one life; that it'll be better for them, they're young, they'll get over it. But the truth is, you make a choice and there is always a price to pay. — Natalia Sanmartin Fenollera

Be careful whom you choose to love. This decision will impact your future life and happiness in ways you cannot yet imagine. — Toni Coleman

While money can't buy happiness, it certainly lets you choose your own form of misery. — Groucho Marx

A big heavy phrase is easier to handle if it comes at the end, when your work assembling the overarching phrase is done and nothing else is on you mind. (It's another version of the advice to prefer right-branching trees over left-branching and center-embedded ones.) Light-before-heavy is one of the oldest principles in linguistics, having been discovered in the fourth century BCE by the Sanskrit grammarian Panini. It often guides the intuitions of writers when they have to choose an order for items in a list, as in life, liberty, and the pursuit of happiness; The Wild, The Innocent, and the E Street Shuffle; and Faster than a speeding bullet! More powerful than a locomotive! Able to leap tall buildings in a single bound! — Steven Pinker

Is there such a thing as a life without any regrets? I've never believed so. We spend our lives aiming for happiness and fulfilment in work, in love and with our friends and family, and yet often our energy is spent lamenting bad boyfriends, wrong career turns, fallouts with friends and opportunities missed. Or is that just me? I admit I'm naturally a glass-half-empty kind of girl, but I know regrets are a burden to happiness and I'm trying to let go of them because I've learned that it's all about choice. You can choose to turn regrets into lessons that change your future. Believe me when I say I'm really trying to do this. But the truth is, I'm failing. Because all I can think right now is: maybe I deserve it. Maybe this is my penance. — Ali Harris

Take notice of what thoughts you choose to fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check. — Miya Yamanouchi

You do know baby. You're just scared and that's okay. But don't throw away your
chance for happiness because you're afraid to take the leap or because you know someone ends up hurt. No matter what you choose, someone
was always going to end up heartbroken. But if there's a chance two hearts can be blissfully happy together in love, then that's worth the broken heart of one. They will mend. They will find love again and be happy. But if you do this, let them both walk away, the only heart that will break and
stay broken is yours baby. — Marie Coulson

By developing balance in your life, you will increase your energy, motivation, and your sense of satisfaction. In short, your happiness. Most people are as happy as they choose to be. May you choose to be very happy in 1998! SUCCESS to You ... — Gary Lockwood

But let me offer a word of caution. If you choose to give from your heart, be careful. The most incredible feeling might just overwhelm you. And if you continue in this behavior, that feeling may become permanent. — Steve Goodier

Man's life is the standard of morality, but your own life is its purpose . If existence on earth is your goal, you must choose your actions and values by the standard of that which is proper to man - for the purpose of preserving, fulfilling and enjoying the irreplaceable value which is your life. — Ayn Rand

Remember, life is for living and learning. So listen to your life and the lessons it offers. What choices must you make this day to help you move forward? Make your list of the things you can do right now to create what you want and begin to do the work. You can say yes to happiness, wholeness, and prosperity. You can live fully and creatively. You can claim your power to choose. Why not claim it now? — Susan L. Taylor

She hesitated: "Do you love your wife?"
Mersault smiled: "That's not essential."
"You make the mistake of thinking you have to choose, that you have to do what you want, that there are conditions for happiness. What matters - all that matters, really - is the will to happiness, a kind of enormous, ever present consciousness. The rest - women, art, success - is nothing but excuses. A canvas waiting for our embroideries."
"What matters to me is a certain quality of happiness. I can only find it in a certain struggle with its opposite - a stubborn and violent struggle ... — Albert Camus

You can choose how things affect you, and you can choose how you affect the world. The happiness that surrounds you is greatly affected by the choices you make every day. So be the change you want to see in the world. Don't tell others how to live their lives. Lead by example and let them follow you. Don't let your problems push you. Let your dreams lead you! — Anonymous

When you choose your own way, you lose your happiness — Sunday Adelaja

From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead. Take control and choose to focus on what is important in your life. Those who cannot live fully often become destroyers of life. — Anais Nin

You can't care what other people think of whom you choose to love, or not to love. When it comes to your love life, it's NOT the time to be satisfying other people's opinions. The difference between what's good for you and what's good for everyone else is happiness. — Chrissy Anderson

Mental imbalance is about as acceptable as herpes. It's never going to be accepted. But really, it's a disease just like cancer. It just happens, and eats away all the good parts of your brain, like judgment and happiness and perception and memory and life. And you can die from depression just like any other disease. And it's not as if people choose it. So why is it still a joke of medicine? "She died of cancer." is a lot more socially acceptable to people than "She committed suicide. — Sarahbeth Purcell

The way to choose happiness is to follow what is right and real and the truth for you. You can never be happy living someone else's dream. Live your own. And you will for sure know the meaning of happiness. — Oprah Winfrey

Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run. — David Leonhardt

By surrounding yourself with people who are positive, caring, intelligent, loving, and open-minded, you create a personal environment that is conducive to your emotional and personal growth. By surrounding yourself with the opposite, you create a personal environment that is conducive to the opposite. Choose accordingly. — Steve Maraboli

Nothing can bring you happiness but yourself especially how you choose to think about your situation. — Ralph Waldo Emerson

Your happiness does not depend on your situation or your results; it depends on how you choose to think about yourself, your situation, and your results. — Kimberly Giles

There has to be a moment when you choose happiness, when you stand up, raise your face towards the sun, and just grab joy and put it in a place where no one can ever take it away from you. — Kris Radish

You can either give negativity power over your life or you can choose happiness instead. — Anais Nin

We Americans often say that marriage is hard work. I'm not sure that the Hmong would understand this notion. Life is hard work, of course, and work is very hard work
I'm quite certain they would agree with those statements - but how does marriage become hard work? Marriage becomes hard work once you have poured the entirety of your life's expectations for happiness into the hands of one mere person. Keeping that going is hard work. A recent survey of young American women found that what women are seeking these days in a husband - more than anything else - is a man who will "inspire" them, which is, by any measure, a tall order. As a point of comparison, young women of the same age, surveyed back in the 1920s, were more likely to choose a partner based on qualities such as "decency" or "honesty," or his ability to provide for a family. But that's not enough anymore. Now we want to be INSPIRED by our spouses! Daily! Step to it, honey! — Elizabeth Gilbert

Happiness is not the absence of problems, but the ability to deal with them. Raise your awareness to your own inner strength and positivity. You are in charge of how you react to the people and events in your life. You can either give negativity power over your life, or you can choose to be positive instead by focusing on the great things that are truly important. So talk about your blessings more than you talk about your problems. Just because you're struggling doesn't mean you're failing. Every great success requires some kind of worthy struggle to get there. — Anonymous

You are rich if you have enough money to satisfy all your desires. So there are two ways to be rich: You earn, inherit, borrow, beg, or steal enough money to meet all your desires; or, you cultivate a simple lifestyle of few desires; that way you always have enough money. "A peaceful warrior has the insight and discipline to choose the simple way - to know the difference between needs and wants. We have few basic needs but endless wants. Full attention to every moment is my pleasure. Attention costs no money; your only investment is training. That's another advantage of being a warrior, Dan - it's cheaper! The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less." I — Dan Millman

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date
that is, attractive to you and able to hold your interest for an hour. — Victoria Moran

I think happiness is a choice. I believe luck is your attitude. It sounds like a really annoying bumper sticker. But there is such a great truth in that. You choose how you want to feel about what happens to you. I could have been a miserable failure. I haven't had anybody looking over me, and I've found my own way through optimistic exploration and fire-burning mistakes. I am a very happy person with an extraordinary life, so I must be doing a lot of things right. I really believe when you peel away the layers, the worlds is a beautiful place filled with beautiful people. — Drew Barrymore

Why don't you give up drinking?"
"Because I don't choose. It doesn't matter what a man does if he's ready to take the consequences. Well, I'm ready to take the consequences. You talk glibly of giving up drinking, but it's the only thing I've got left now. What do you think life would be to me without it? Can you understand the happiness I get out of my absinthe? I yearn for it; and when I drink it I savour every drop, and afterwards I feel my soul swimming in ineffable happiness. It disgusts you. You are a puritan and in your heart you despise sensual pleasures. Sensual pleasures are the most violent and the most exquisite. I am a man blessed with vivid senses, and I have indulged them with all my soul. I have to pay the penalty now, and I am ready to pay. — W. Somerset Maugham

Every day you have to choose and cultivate your own happiness. — Reese Witherspoon

Contrary to popular belief, time does not heal, time does not fly, time does not do anything. Time has no consciousness. It does nothing for you. The key to happiness now is what you choose to do with your time right now. Are you, right now, making the most valuable use of your time? This moment is, after all, the time of your life. Your choices are what make each moment. — Robert Holden

When you choose being a loving soul, and give proper attention to your dreams without using your own will power, then you are in a process of creating a range of experiences which flow into your life harmoniously. — Hina Hashmi

Today, many will choose to live free of conditions and rules governing their own happiness. Why not you? Do not let another day go by where your dedication to other people's opinions is greater than your dedication to your own emotions! Today's a new day! — Steve Maraboli

If you can figure out how to choose happiness in your marriage daily, and stop sweating the small stuff, it'll take ten years off your life. — Fawn Weaver