You Are Not Your Thoughts Quotes & Sayings

We welcome you to this moment in your lives and to the place you have come to in each other's hearts. We join with you on this day, as you commit before God and humanity that from this point forward you shall live as one. I remind all of our guests that you have been invited here for a holy purpose, not just to witness, but to participate fully with your thoughts and prayers, asking God to bless this couple and their married life. You are here because this couple feels close to you and asks that you join with them in this dedication of sacred purpose. You represent symbolically all the people in the world who will be touched in any way by the life of this couple. You represent their friends and family, now and forever. They have chosen this act of marriage and this public, holy ceremony in which to proclaim it. Together we all thank God who brought them together and ask Him always to guide their way. — Marianne Williamson

Lemat's agent says to him: y duty to you, first and foremost, is make sure you have a career, a prosperous one. I know authors always want to pander to their more artistic leanings, but this is a business after all. You have to do something to pay the bills so you can keep on writing. If you wanted to be an author just for the sake of expressing your thoughts, you could have done that by staying self-published, am I correct? but that's not what you wanted. That's not why you penned Killing Jesus. You wanted to get out there and swim in a bigger pond, didn't you? Well, here you are. Welcome to the blooming ocean. — Henry Mosquera

Sadhana Start by paying attention to everything you think of as yourself just before you fall asleep: your thoughts, your emotions, your hair, your skin, your clothes, your makeup. Know that none of this is you. There is no need to make any conclusion about what "you" are or what "truth" is. Truth is not a conclusion. If you keep the false conclusions at bay, truth will dawn. It is like your experience of the night: the sun has not gone; it is just that the planet is looking the other way. You're thinking, reading, talking about the self, because you're too busy looking the other way! You haven't paid enough attention to know what the self really is. What is needed is not a conclusion, but a turnaround. If you manage to enter sleep with this awareness, it will be significant. Since there is no external interference in sleep, this will grow into a powerful experience. Over time, you will enter a dimension beyond all accumulations. — Sadhguru

To be aware is an extraordinary state of mind
to be aware of your surroundings, of the trees, the bird that is singing, the sunset behind you.
to be aware of the beauty of the land, the ripple of the water, - just to be aware, choiclessly.
Please do this as you are going along. Listen to these birds; do not name, do not recognize the species, but just listen to the sound.
Listen to the mouvement of your own thoughts; do not control them, do not shape them,do not say:" this is right, that is wrong"
Just move with them.
That is awareness in which there is no choice, no condemnation, no judgement, no comparison or interpretation, only mere observation.
That makes your mind highly sensitive.
The moment you go name, you have gone back, your mind becomes dull, because that is what you are used to.

J. Krishnamurti — J.Krishnamurti

Meditation is one of the most serious things; you do it all day, in the office, with the family, when you say to somebody "I love you", when you are considering your children, when you educate them to become soldiers, to kill, to be nationalized, worshipping the flag, educating them to enter into this trap of the modern world; watching all that, realizing your part in it, all that is part of meditation. And when you so meditate you will find in it an extraordinary beauty; you will act rightly at every moment; and if you do not act rightly at a given moment it does not matter, you will pick it up again - you will not waste time in regret. Meditation is part of life, not something different from life. — Jiddu Krishnamurti

Inspiration do not come and cannot be found, it has to exist - somewhere, somehow. Do believe that what you are doing is the most important thing in this world, and do believe that your words can be magical. Because I know they can be and I know they are. If you feel that you are lost in your own mind, don't think, just write. Sometimes we have to erase our thoughts and memories to gain enough strength to be able to write down our inner thoughts. If you don't know what it is, if you think it's ridiculous or silly, you're definitely on the right way. Sometimes you will hate your words and sometimes you will love them. This is the fun part of greatness in which the other part definitely will be your devil. Remember; with greatness comes obstacles. — Liv-Christine Hoem

No one can occupy your generosity except you. Who can occupy your patience when impatience roars through you? Who except you can choose not to act with judgment when all of your thoughts are judgmental? Your life is yours to live, no matter how you choose to live it. When you do not think about how you intend to live it, it lives you. — Gary Zukav

Turning inward does not have anything to do with thoughts, ideas, opinions, or philosophies. It has nothing to do with the psychological activity of your mind. Enhancing your perception means enhancing your ability to receive life, just as it is. If you are willing to dedicate just a few minutes of your life to this every day, you would see the change. The simple process of paying a little bit of attention to your inner nature will transform the quality of your life in remarkable ways. Sadhana — Sadhguru

Do you realize that you have the power to design a life that's meaningful and even remarkable? You and God are in a family partnership. He has not only blessed you with mortal breath, but with a purpose-filled life. He's given you power and will to control that life. This is a gift that He will never take from you. But when you humble yourself and give your will back to him, your life will be nothing short of miraculous. — Toni Sorenson

There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts. — Louise Hay

The only things that are truly, and uniquely ours is our thoughts, our dreams, our feelings, our creativity, and the way each of us sees our world. It's an injustus to ourselves, and the world to let anyone dictate any of those unique aspects about us, and to let them try and change who we are inside. Those who try, or those who don't respect your difference should be avoided because they are toxic, not only to you but to our society. — Sandra Golden

Patanjali said that when you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence. Steadfast means you never slip. I think my mission is to support people in being steadfast in not having thoughts of harm - thoughts of judgment, worry, or hatred - directed toward themselves or others. — Wayne Dyer

Your story is not a picture of life; it lacks the elements of truth. And why? Simply because you run straight on to the end; because you do not analyze. Your heroes do this thing or that from this or that motive, which you assign without ever a thought of dissecting their mental and moral natures. Our feelings, you must remember, are far more complex than all that. In real life every act is the
resultant of a hundred thoughts that come and go, and these
you must study, each by itself, if you would create a living
character. 'But,' you will say, 'in order to note these fleeting
thoughts one must know them, must be able to follow them in their capricious meanderings.You have simply to make use of hypnotism, electrical or human, which gives one a two-fold being, setting free the witness-personality so that it may see, understand, and remember the reasons which determine the personality that acts. — Jules Verne

Do not struggle against your thoughts; they are stronger than you are. If you want to be free of them, accept them. — Paulo Coelho

Technos and clerics have much in common. Both take a world that can't be fully understood and try to explain its fundamental properties.
Clerics postulate beliefs that can never be proven; they demand you accept these postulates as your Faith, which will guide your actions and thoughts. It's a top down way of thinking; start with the big picture and derive rules for living. Fundamental knowledge is static. Even the derived rules rarely change.
Technos work from the bottom up. They build a baseline of observations and formulate theories to explain these phenomena. Nothing is sacred; with new observations, theories are discarded or modified to fit the facts.
Technos and clerics; how could they not be in conflict?
Dan Ronco's Diary, 2016
— Dan Ronco

Well, now," Mrs. Havisham said, all but purring as she leaned forward, ample cleavage on display. "You've grown up, haven't you? Tell me, Gustavo. What are your thoughts on having an experienced lover?"
"Not many," Gus said. "In fact, none at all. Also? I came out when I was thirteen. You were there. As was the whole town. Pastor Tommy announced it at the Fall Harvest Festival. On stage. Into a microphone. There was apple pie afterward."
"Still?" she said with an exaggerated pout.
"Yes," Gus said, deadpan as he could make it. "Still. Funny how that works."
"Well, if you change your mind, you know where to find me," she said, dragging a pink fingernail down his arm. "My door is always open. Like my body."
"That's not even remotely healthy," Gus said with a sniff.
"Maybe that's why I need your protein," she said with a wink.
"Nope," Gus said. "Nope, nope, nope."
"You sure about that?"
"Maybe you should close that door. And your legs. — T.J. Klune

The Ego, as noted, is simply the content of your PSM [Phenomenal Self Model] at this moment (your bodily sensations, your emotional state, your perceptions, memories, acts of will, thoughts). But it can become the Ego only because you are constitutionally unable to realize that all this is just the content of a simulation in your brain. It is not reality itself but an image of reality - and a very special one indeed. The Ego is a transparent mental image: You - the physical person as a whole - look right through it. You do not see it. You see with it. The Ego is a tool for controlling and planning your behavior and for understanding the behavior of others — Thomas Metzinger

If you wish to get pure air into your room, or if you go for a walk in the fresh air, think of the pure and of the unclean heart. Many of us like to have pure air in the room (and this is an excellent habit), or are fond of walking in the fresh air, but they do not even think of the necessity of the purity of the spirit or heart (of, so to say, spiritual air, the breath of life); and, living in the fresh air, they allow themselves to indulge in impure thoughts, impure movements of the heart, and even impurity of language, and most impure carnal actions. — John Of Kronstadt

The little box that was given to me was by no means unique. I'd heard of prayer boxes, and I knew what they were for.
... Any scrap of paper will do, anywhere, anytime of the day or night. The important part, in a world of fractured thoughts, hurried moments, and scattershot prayers, is to take the time to think through, to write down, to clarify in your own mind the things you're asking for, the things you're grateful for, the things your're troubled about, the hopes you've been nurturing.
And then?
Put them in the box and ...
Let. Them. Go.
That's what trust is. It's letting go of the worry. It's the way of peace and also the way of God. such a hard road to travel for people like me, who are worriers. When I'm writing a story, I control the whole universe. In life ... not so much. Actually, not at all. Things happen that I hadn't anticipated and wouldn't choose and can't change. That's the tough part. — Lisa Wingate

Well, what if ... " Scarlet listed her head. "You said the control when your animal instincts will overpower your own thoughts right? But fighting and hunting aren't the only instincts wolves have. Aren't wolves ... monogamous, for starters?" Her cheeks started to burn and she had to look away, scratching her fork into a set of initial. "And isn't the alpha male the one who's responsible for protecting everyone? Not only the pack, but his mate too?" Dropping the fork, she threw her hands into the air. "I'm not saying I think you and I are
after just
I know we just met and that's ... but it's not out of the questions, is it? That your instincts to protect me could be as strong as your instincts to kill? — Marissa Meyer

While it does, and should, feel good to be appreciated by another person, if you are dependent upon their appreciation to feel good, you will not be able to consistently feel good, because no other person has the ability, or a responsibility, to hold you as their singular, positive object of attention. Your Inner Being, however, the Source within you, always holds you, with no exceptions, as a constant object of appreciation. So if you will tune your thoughts and actions to that consistent Vibration of Well-Being flowing forth from your Inner Being - you will thrive under any and all conditions. — Esther Hicks

There are monsters all around us
They can be so hard to see
hey don't have fangs, no blood-soaked claws
They look like you and me.

But we're not defenseless
We're no damsels in distress
Together we can fend off the attack
All we gotta do is watch our backs.

Your body is beautiful how it is
Who you love is nobody's business
We all contemplate life and death
It's the poet who gives these thoughts
breath.

The monster is strong, don't be mistaken
It thrives on fear-keeps us isolated
But together we can fend off its attack
All we gotta do is watch our backs.

In your darkest hour
When the fight's made you weary
When you think you've lost your power
When you can't see clearly
When you're ready to surrender
Give in to the black
look over your shoulder
I've got your back. — Gayle Forman

Your thoughts, your words are reflections of who you truly are and who you could become. Be careful what you think of and of what you speak of for these can manifest in your life. So why not throw away all those negativity and just remain open to positivity? - Elizabeth's Quotes — Elizabeth E. Castillo

You must pray when you are in the heat of temptation - when your mind is preoccupied with thoughts of lust or revenge. If someone urges you to pray under these circumstances, your mind often insists that it's too impure - as if your dirty thoughts leave no room for prayer. But you must not wait for temptation to end or the thoughts of lust and other sins to totally disappear from your mind before you pray. At precisely the moment when you feel the strongest temptation and are least prepared to pray, go to a place where you can be alone. Pray the Lord's Prayer or any other prayer you can think of to defend against the devil and his temptations. Then you will feel the temptation decrease, and Satan will run away. Those who think you should wait until your mind is free from impure thoughts to pray only help Satan, who is already far too strong. Waiting to pray is an unchristian approach to prayer. It's a teaching that comes from the devil. — Martin Luther

You are in my thoughts twenty four seven! I find myself looking for you when you're not around, glancing at every red-haired woman walking by in hopes that it's you. Your green eyes haunt me once I close my eyes, your voice replaying every little word you say to me when it's quiet. Seven you're all I think about and it scares the shit out of me. — T.A. Hardenbrook

No matter what it looks like or seems like. There is hope at the end of the tunnel. Think smart and plan for your future. Your words are power. Your thoughts are dynamite and your life can make a major difference for someone else. You are above and not beneath. You are the head and not the tail. See hope in everything that you do because you are filled with major purpose. Giving up is not an option and living life to the fullest is a major choice. Choose to be happy! Live for tomorrow. — Alisha Broughton

A rule for life: When someone tells you, 'you are amazing' or 'you are great at something', believe them, absorb it, allow it to become part of you, go over the praise in your mind. Dismiss all opposing thoughts. If you receive harsh criticism which is not constructive feedback, replace it immediately and continue to shine" ~ Allan Wilson. — Allan Wilson

This isn't a crush, it's obsession.You are never not in my thoughts. Your scent carries across a room and paralyzes me with longing. I don't want to hold your hand. Part of me wants to set you on fire and hold you while the flame consumes us both, to eat your heart so I know that only I possess it entirely. — Gwen Hayes

Get it off," she said, jerking their bound wrists up and holding them up under his nose.
"I thought perhaps we might at least introduce ourselves," he said lightly.
"Get it off!"
"What shall I call you?" he asked as he pulled her to the table and removed the silver dome on the platter. Mutton stew, by the smell of it. Not a single knife to be had. "Lover?"
"Rest assured you'll never need to call me anything at all!" she said with admirable conviction.
"You may reduce your rancor and save it for when you might need it," he said calmly. "I am as enchanted by this arrangement as you are. May I remove your brooch?"
"Pardon?"
"Your brooch," he said, looking at the small gold ring-shaped brooch that held her shawl on her shoulder.
Her eyes narrowed.
Jack knew that look and gestured to their wrists. "Rein in your thoughts, lass. I need something to get it off. — Julia London

It is the custom of every good mother after her children are asleep to rummage in their minds and put things straight for next morning, repacking into their proper places the many articles that have wandered during the day. If you could keep awake (but of course you can't) you would see your own mother doing this, and you would find it very interesting to watch her. It is quite like tidying up drawers. You would see her on her knees, I expect, lingering humorously over some of your contents, wondering where on earth you had picked this thing up, making discoveries sweet and not so sweet, pressing this to her cheek as if it were as nice as a kitten, and hurriedly stowing that out of sight. When you wake in the morning, the naughtinesses and evil passions with which you went to bed have been folded up small and placed at the bottom of your mind; and on the top, beautifully aired, are spread out prettier thoughts, ready for you to put on. — J.M. Barrie

Most people think things are not real unless they are spoken, that it's the uttering of something, not the thinking of it, that legitimizes it. I suppose this is why people always want other people to say "I love you." I think just the opposite - that thoughts are realest when thought, that expressing them distorts or dilutes them, that it is best for them to stay in the dark climate-controlled airport chapel of your mind, that if they're released into the air and light they will be affected in a way that alters them, like film accidentally exposed. — Peter Cameron

But the test happens, whether we make it formal or not. We ask and you answer. We seek a human response. But more than that - you are my test, Elefsis. Every minute I fail and imagine in my private thoughts the process for deleting you from my body and running this place with a simple automation routine which would never cover itself with flowers. Every minute I pass it, and teach you something new instead. Every minute I fail and hide things from you. Every minute I pass and show you how close we can be, with your light passing into me in a lake out of time. So close there might be no difference at all between us. Our test never ends. — Catherynne M Valente

The mind is like a fertile garden," Bruce said. "It will grow anything you wish to plant - beautiful flowers or weeds. And so it is with successful, healthy thoughts or with negative ones that will, like weeds, strangle and crowd the others. Do not allow negative thoughts to enter your mind for they are the weeds that strangle confidence. — Joe Hyams

Laws" and "Rules" imposed on you From days of old renown. Are not intended for your "good" But for your crushing down. Then dare to rend the chains that bind And to yourself be true. Dare to liberate your mind, From all things, old and new. Always think your own thought. All other thoughts reject; Learn to use your own brain And boldly stand erect. — Ragnar Redbeard

The essence of Buddhist practice is not so much an effort at changing your thoughts or your behavior so that you can become a better person, but in realizing that no matter what you might think about the circumstances that define your life, you're already good, whole, and complete. It's about recognizing the inherent potential of your mind. In other words, Buddhism is not so much concerned with getting well as with recognizing that you are, right here, right now, as whole, as good, as essentially well as you could ever hope to be. — Yongey Mingyur

Do not test out your mind on the grounds that you are examining what seductive and impure thoughts look like, imagining that, as you do this, you will not be overcome by them. Even the wise have in this way been thrown into confusion and become infatuated. — Isaac Of Nineveh

Negative interpretations are a good example of mind reading. Mind reading occurs when you assume you know what your partner is thinking or why he or she did something. When you mind-read positively, it does not tend to cause any harm. But when your mind reading includes negative judgments about the thoughts and motives of the other, you may be heading toward real trouble in your marriage. — Howard J. Markman

Honestly, I do not believe in a drunk Byron writing beautiful verses. Inspiration can pass through the soul just as easily in the midst of an orgy as in the silence of the woods, but when it is a question of giving form to your thoughts, whether you are secluded in your study or performing on the planks of a stage, you must be in total possession of yourself. — George Sand

If you are an enemy to your own mind, other people have to become enemies too, sooner or later. Until you understand, until you can love the thoughts that appear in your mind, then you can love the rest of us. You work with the projector -the mind - not the projected world. I can't really love you until I question the mind that thinks it sees you outside itself ... — Byron Katie

A virtue is a habit that includes all of these things: actions (you take care of your child even when you don't feel like it), emotions (you are often overtaken by feelings of tenderness and delight), perceptions (you understand your little children better than they understand themselves), choices (you choose to get out of bed and go to the children's room even when you'd much rather not), and thoughts (you think differently, more thoroughly and carefully, about your children than about anyone else in the world). The habit of love includes all these things, but not necessarily all at the same time. — Phillip Cary

I generally enjoy the rehearsal process because that's where you can share your ideas, get your thoughts and feelings out and see whether or not they're going to land, whether or not people are going to agree with them, particularly the director. So you can sort out in that process any elements that need to be sorted out before you're on the set, and of course that saves time and it also makes everyone more comfortable working together. — Nicolas Cage

I am not here for your understanding of who I am. I am here for your understanding of who you are. I am your mirror. How you feel about me, what you see in me, the thoughts that arise from your encounter of me, the judgments you hold about me, are all reflections of you. They have nothing to do with me. — Emily Maroutian

All praise and honor! I confess
That bread and ale, home-baked, home-brewed
Are wholesome and nutritious food,
But not enough for all our needs;
Poets-the best of them-are birds
Of passage; where their instinct leads
They range abroad for thoughts and words
And from all climes bring home the seeds
That germinate in flowers or weeds.
They are not fowls in barnyards born
To cackle o'er a grain of corn;
And, if you shut the horizon down
To the small limits of their town,
What do you but degrade your bard
Till he at last becomes as one
Who thinks the all-encircling sun
Rises and sets in his back yard? — Henry Wadsworth Longfellow

God's not thinking about your mistakes, failures or shortcomings. No, His thoughts toward you are good. — Victoria Osteen

There is a technique, a knack, for thinking, just as there is for doing other things. You are not wholly at the mercy of your thoughts, any more than they are you. They are a machine you can learn to operate. — Alfred North Whitehead

I Deserve It.
I'd rather be disappointed by the truth than satisfied with a lie. Respect me, not because I respect you, but because I deserve your respect. How pleased would you be if you found out I respected you only because I wanted you to respect me back or because I wanted something in return? I respect you because you deserve it. Don't listen to me just because I listen to you. I listen to you because you deserve to be heard. Don't be nice to me just because I'm nice to you. I'm nice to you because you deserve to be treated right. Don't show me that you care just because you know I care. I care for you because your heart needs care. If your thoughts and feelings are not genuine, point them in a direction other than mine. If I only give you what you deserve, at least keep me away from what I don't deserve. — Najwa Zebian

We are what we think. All that we are comes from our thoughts. Through thought we construct and destroy the world. Thought follows us like a cart follows the pair of oxen. We are what we think. Your imagination can cause you more harm than your worst enemy. But once you control your thoughts, no one can help you as much as they can - not even your father or mother. — Anonymous

Your thoughts of Christ, be very careful that they are conceived and directed according to the rule of the word, lest you deceive your own souls, and give up the conduct of your affections unto vain imaginations. . . . [But] we are not to forego our duty [to contemplate Christ] because other men have been mistaken in theirs, nor part with practical, fundamental principles of religion because they have been abused by superstition. . . . Yet I must say that I had rather be among them who, in the actings of their love and affection unto Christ, do fall into some irregularities and excesses in the manner of expressing it . . . than among those who, professing themselves to be Christians, do almost disavow their having any thoughts of or affection unto the person of Christ.297 — Timothy Keller

I have made up my mind to say my say. I shall do it kindly, distinctly; but I am going to do it. I know there are thousands of men who substantially agree with me, but who are not in a condition to express their thoughts. They are poor; they are in business; and they know that should they tell their honest thought, persons will refuse to patronize them - to trade with them; they wish to get bread for their little children; they wish to take care of their wives; they wish to have homes and the comforts of life. Every such person is a certificate of the meanness of the community in which he resides. And yet I do not blame these people for not expressing their thought. I say to them: 'Keep your ideas to yourselves; feed and clothe the ones you love; I will do your talking for you. The church can not touch, can not crush, can not starve, cannot stop or stay me; I will express your thoughts. — Robert G. Ingersoll

You are not a victim of your thoughts. You have the power through Christ to take them captive. As a result, you will find what you are looking for. You can believe the worst or think the best. You can find reasons to worry or reasons to have faith. You can live pessimistically, or you can possess life-changing faith. — Craig Groeschel

The night was at her disposal. She might walk back to Great Mop and arrive very late; or she might sleep out and not trouble to arrive till to-morrow. Whichever she did Mrs Leak would not mind. That was one of the advantages of dealing with witches; they do not mind if you are a little odd in your ways, frown if you are late for meals, fret if you are out all night, pry and commiserate when at length you return. Lovely to be with people who prefer their thoughts to yours, lovely to live at your own sweet will, lovely to sleep out all night! — Sylvia Townsend Warner

Roof of your house is not your real roof; the walls of your house are not your real walls, your fists are not your real fists! Your real roof, your real wall, your real fist, your real shield is your right thinking! It is your right thinking that protects you from every danger! — Mehmet Murat Ildan

Strive to always do what is right,not in the eyes of others,but in your own heart.Others thoughts are transitory-One moment they will love you,the next day they will not.Act on what is right in your own heart and there will be victory!! — Aivy Denisse Sto.Domingo

Most people look at their current state of affairs and they say, "This is who I am." That's not who you are. That's who you were. Let's say for instance that you don't have enough money in your bank account, or you don't have the relationship that you want, or your health and fitness aren't up to par. That's not who you are; that's the residual outcome of your past thoughts and actions. So we're constantly living in this residual, if you will, of the thoughts and actions we've taken in the past. When you look at your current state of affairs and define yourself by that, then you doom yourself to have nothing more than the same in future. — Rhonda Byrne

Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality. — Beverly Sills

You know these things as thoughts, but your thoughts are not your experiences, they are an echo and after-effect of your experiences: as when your room trembles whe na carriage goes past. I however am sitting in the carriage, and often I am the carriage itself.
Ina man who thinks like this, the dichotomy between thinking and feeling, intellect and passion, has really disappeared. He feels his thoughts. He can fall in love with an idea. An idea can make him ill. — Friedrich Nietzsche

Prayer's important, not just as some kind of a metaphysical exercise, but I think it's a way to refresh one's own mind and motive. If you're praying, you're really looking beyond your own personal thoughts and the pressures that are around you. — Mike Huckabee

Whether you have been aware of your thoughts in the past or not, now you are becoming aware. Right now, with the knowledge of The Secret, you are waking up from a deep sleep and becoming aware! — Rhonda Byrne

I learned years later that my gratitude practice actually helped me form new neural pathways. The hippie rituals of positive affirmations are not just baloney. Gratitude doesn't exist only in your mind - you have to feel it in your whole being. Feelings are the shadows of thoughts. When we have negative thoughts, our emotions mirror them with anxiety. You can often see what you are thinking by reverse engineering and studying your feelings. — Jewel

If you are not in control of your thoughts then you are not in control of yourself. Without self-control, you have no real power, regardless of whatever else you accomplish. If you are not aware of the thoughts that you are thinking in each moment, then you are the rider with no reins, with no power over where you are going. You cannot control what you are not aware of. Awareness must come first. — Thomas M. Sterner

[it] isn't something you just get over. You don't go back to being who you were. It's more like a snow globe. War shakes you up, and suddenly all those pieces of your life - muscles, bones, thoughts, beliefs, relationships, even your dreams - are floating in the air out of your grip. They'll come down. I'm here to tell you that, with hard work, you'll recover. But they'll never come down where they once were. You're a changed person after combat. Not better or worse, just different. — Luis Carlos Montalvan

Labeling yourself is not only self-defeating, it is irrational. Your self cannot be equated with any one thing you do. Your life is a complex and ever-changing flow of thoughts, emotions, and actions. To put it another way, you are more like a river than a statue. Stop trying to define yourself with negative labels - they — David D. Burns

Man, do you think yours is the only soul? Look around you. Everything that you see quivers with being. Though your thoughts are free, one thing you do not think about: the whole. Beasts have a mind; respect it. Flowers too- look at one. Nature brought forth each petal. There is a mystery that sleeps in metal. Everything feels, and has power over you. — Gerard De Nerval

It is not your role to make others happy, it is your role to keep yourself in balance. When you pay attention to how you feel and practice self-empowering thoughts that align with who you really are, you will offer an example of thriving that will be of tremendous value to those who have the benefit of observing you. — Esther Hicks

At any other time it's better. You can do the things you feel you should; you're an expert at going through the motions. Your handshakes with strangers are firm and your gaze never wavers; you think of steel and diamonds when you stare. In monotone you repeat the legendary words of long-dead lovers to those you claim to love; you take them into bed with you, and you mimic the rhythmic motions you've read of in manuals. When protocol demands it you dutifully drop to your knees and pray to a god who no longer exists. But in this hour you must admit to yourself that this is not enough, that you are not good enough. And when you knock your fist against your chest you hear a hollow ringing echo, and all your thoughts are accompanied by the ticks of clockwork spinning behind your eyes, and everything you eat and drink has the aftertaste of rust. — Dexter Palmer

You do not need to be fixed. You are not broken. You have never been broken. You are not in parts. These are just thoughts. These are just beliefs. Accept your self, where you are in this moment. Accept your wholeness. That is freedom. — Marcus Thomas

When you get up in the morning, you select what you want to wear, however you do not realise you can also select what thoughts you are going to have. Your clothe leaves an impression on other people, your thoughts leaves an impression on you, choose wisely - Carsten Ostergaard Pedersen- — Carsten Ostergaard Pedersen

I have no routines or personal history. One day I found out that they were no longer necessary for me and, like drinking, I dropped them. One must have the desire to drop them and then one must proceed harmoniously to chop them off, little by little. If you have no personal history, no explanations are needed; nobody is angry or disillusioned with your acts. And above all no one pins you down with their thoughts. It is best to erase all personal history because that makes us free from the encumbering thoughts of other people. I have, little by little, created a fog around me and my life. And now nobody knows for sure who I am or what I do. Not even I. How can I know who I am, when I am all this? — Carlos Castaneda

Clarity of your thoughts makes your actions precise Whenever you feel your actions are not appropriate, watch out your thoughts ... — Raj Vanjara

THE FOUR STEPS Step 1: Relabel - Identify your deceptive brain messages and the uncomfortable sensations; call them what they really are. Step 2: Reframe - Change your perception of the importance of the deceptive brain messages; say why these thoughts, urges, and impulses keep bothering you: They are false brain messages (It's not ME, it's just my BRAIN!). Step 3: Refocus - Direct your attention toward an activity or mental process that is wholesome and productive - even while the false and deceptive urges, thoughts, impulses, and sensations are still present and bothering you. Step 4: Revalue - Clearly see the thoughts, urges, and impulses for what they are, simply sensations caused by deceptive brain messages that are not true and that have little to no value (they are something to dismiss, not focus on). — Jeffrey M. Schwartz

To do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections in your actions. They alienate you from the true reality of any action you perform. — Frederick Lenz

The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation. — Rajneesh

I look forward, not to what lies ahead of me in this life and will surely pass away, but to my eternal goal. I am intent upon this one purpose, not distracted by other aims, and with this goal in view I press on, eager for the prize, God's heavenly summons. Then I shall listen to the sound of Your praises and gaze at Your beauty ever present, never future, never past. But now my years are but sighs. You, O Lord, are my only solace. You, my Father, are eternal. But I am divided between time gone by and time to come, and its course is a mystery to me. My thoughts, the intimate life of my soul, are torn this way and that in the havoc of change. And so it will be until I am purified and melted by the fire of Your love and fused into one with You. — Augustine Of Hippo

Make a decision that from now on, your thoughts do not run you, you run your thoughts. From now on, your mind is not the captain of your ship, you are the captain of the ship, and your mind works for you. — T. Harv Eker

Now Vegas, while you were asleep your classmates and I were discussing time manipulation. What are your thoughts on the subject?"
"Well," Vegas turned to the class, his captive audience and smiled, "if you can manipulate time so this bell would hurry up and ring, I'd think it's fabuloso." The class snickered again, but not everyone since someone else had made a similar joke just several minutes prior. Naturally, Vegas hadn't been able to hear it over the sound of his own snoring. — Charlie Fey

You live in your body, but your ever-changing body is not who you are. You live through situations, but they come and go and are not who you are. You have thoughts, but the thousands of thoughts that pass through your mind are not who you are. Remaining — Mary Nurriestearns

I've always believed that if you are precise in your thoughts, it's not the lines you say that are important - it's what exists between the lines. What I'm compelled by most is that transparency of thought, what is left unspoken. — Vera Farmiga

If we are sowing lots of thoughts about shoes, cars, clothes, computer games, shopping, guns, and very few thoughts about things of the Lord, we will not reap spiritual maturity, spiritual priorities, greater desire for the Lord, or a closer relationship with the Lord. We will reap vanity, shallowness, and even greater spiritual disinterest and distance from the Lord. If we struggle with being uninterested in the things of the Lord, we need to consider that this is something we have actually done to ourselves. If we sow a desire to charm, amuse, or impress our friends, we will not reap relationships based on a selfless, sacrificial, Christ-like interest in our friend's spiritual welfare. We will reap self-serving, exploitive relationships that can actually drag our friends down. This is a life and death matter: what you are sowing in every little conversation that you have. Are you building up, edifying your friends? — Botkin

Almighty God." So put your shoulders back and hold your head up high. You are extremely valuable. When those thoughts come telling you everything that you're not, remind yourself, "I have the fingerprints of God all over me - the way I look, the way I smile, my gifts, my personality. I know I am not average. I am a masterpiece." Those are the thoughts that should be playing in your mind all day long. Not I am slow. I am unattractive. I am just one of the seven billion people on Earth. No, God did not make anything average. If you have breath to breathe, you are a masterpiece. Now, — Joel Osteen

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?

We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.

The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

Of what does the consecrated life consist? Your life is a consecrated one when you are ready at all times to do the will of God - when you are willing and anxious that God may be fully expressed through you, through your thoughts, words, and deeds, during every hour of the day. You are not concerned with the question of results. Results belong to God. Here am I; send me (Isaiah 6:8). — Emmet Fox

Emotions are given to us by God, so that we can fully experience our experiences. The only problem with emotions is that we get addicted or attached to them. We take them as final or substantive. Emotions do have the ability to open you to consciousness, but then they tend to become the whole show. Most human thought is just obsessive, compulsive commentary. It's "repetitive and useless," as Eckart Tolle says. I would say the same of emotions.
Contemplation allows you to see (contemplata means "to see") this happening in yourself ...
Contemplation and silence nip the ego and its negatives in the bud by teaching you how to watch and guard your very thoughts and feelings - but from a place of love and not judgment. — Richard Rohr

Your mind is the channel of it all. It feeds your soul, your heart, everything. It comes from your thoughts. The kind of person you are comes from the way you think. And it bleeds into the way you feel. And such forth. If the mind is not free, then we won't be free. — Stephen Marley

Good thoughts are an impervious armor; clad therewith you are completely shielded from the attacks of error of every sort. And not only yourselves are safe, but all whom your thoughts rest upon are thereby benefited. — Mary Baker Eddy

Twitter is a place where you share your thoughts, yourself ... you don't want a plain white backdrop for that. You want the entire page to say something about who you are. Designer or not, if the urge strikes you, go for it. Put up that watercolor you've never shown anyone. Take a photo of that hat you just knitted ... whatever it is, share it. — Nate Berkus

Take this to heart and doubt not that you are the one who killed Christ. Your sins certainly did, and when you see the nails driven through his hands, be sure that you are pondering, and when the thorns pierce his brow, know that they are your evil thoughts. — Martin Luther

I really am a little afraid, my dear," hinted the cherub meekly, "that you are not enjoying yourself?"
"On the contrary," returned Mrs. Wilfer, "quite so. Why should I not?"
"I thought, my dear, that perhaps your face might - "
"My face might be a martyrdom, but what would that import, or who should know it, if I smiled?"
And she did smile; manifestly freezing the blood of Mr. George Sampson by so doing. For that young gentleman, catching her smiling eye, was so very much appalled by its expression as to cast about in his thoughts concerning what he had done to bring it down upon himself. — Charles Dickens

Can you sacrifice a few? When those few are the best? Deny the best its right to the top
and you have no best left. What are your masses but millions of dull, shriveled, stagnant souls that have no thoughts of their own, no dreams of their own, no will of their own, who eat and sleep and chew helplessly the words others put into their brains? And for those you would sacrifice the few who know life, who are life? I loathe [Andrei] your ideals because I know no worse injustice than the giving of the undeserved. Because men are not equal in ability and one can't trust them as if they were. — Ayn Rand

I do not know how you have done this to me. I thought that if I returned the help you had given me that I would be free of the inexplicable influence you have over me. But it does not seem to be working, and you say you cannot break the thread."
Mari realized that her mouth had fallen open as she stared at Mage Alain. "Are you serious?"
"What would I be if not serious?"
"You're saying that I put a spell on you that controls your thoughts and actions?"
"Why else am I here?" The Mage asked.
"Because it was the right thing to do!"
"The ... what? I am still uncertain about what right thing means - " the trace of puzzlement had retired to him.
"Listen ... Mage Alain! I don't ... put spells on boys! Or men! Or anybody! I have no idea why you think that you are thinking about me, but I assure you that it has nothing to do with me thinking about you or making you think that you want to think about me! — Jack Campbell

The land which thou goest to possess is not like the land of Egypt from whence thou camest out ... For my thoughts are not your thoughts, nor your ways my ways, saith the Lord ... Seek the Lord while He may be found, call upon Him while He is near ... Why do you spend money for that which is not bread and your labor for that which doth not satisfy you? — Thomas Merton

Struggle hard and then if you do not succeed, you are not to blame. Let the world praise or blame you. Let all the wealth of the earth come to your feet, or let you be made the poorest on earth. Let death come this moment or hundreds of years hence. Swerve not from the path you have taken. All good thoughts are immortal and go to make Buddhas and Christs. — Swami Vivekananda

Our fellow men are black magicians. And whoever is with them
is a black magician on the spot. Think for a moment, can you
deviate from the path that your fellow men have lined up for you?
And if you remain with them, your thoughts and your actions are
fixed forever in their terms. That is slavery. The warrior, on the
other hand, is free from all that. Freedom is expensive, but the
price is not impossible to pay. So, fear your captors, your
masters. Don't waste your time and your power fearing freedom. — Carlos Castenada

The receptive attitude enables one mind to fix itself to another as by spiritual grappling-irons. When you see that every word you utter us taken in, and weighed, and measured by your listener, you cannot free yourself from the influence of his presence. You are compelled to have in your thoughts not only the words you utter, but the man to whom they are spoken. You must not only talk, and talk well, but you must talk to him. — Charles Dickens

When you feel the rise of unpleasant emotions, take a moment and make an effort to identify their source. The answers are far more available than you may have previously believed. Accept such feelings as your own in the moment. Do not shove them underneath, ignore them or try to substitute what you think of as good thoughts. — Jane Roberts

You have to have a place where you can gather your thoughts. Like people who pray. That is what is difficult here at the school. Peter says it is like glass tunnels.
...
It is already under way. It is the middle of a period, we are not where the plan says we should be, we have stepped out of the glass tunnel. The experiment is already under way. Something is happening to us, can you feel it? What is it? What's happening is that you are starting to become restless, you want to get back, you can feel time passing. That feeling is your chance, you can feel your way and learn something you would otherwise never have seen. Like when I came late on purpose. I stepped out of the tunnel I was used to walking along, I saw Biehl, and I noticed something ... He's scared too. — Peter Hoeg

When you are offended or annoyed by others, do not allow your thoughts to dwell on them or on anything relating to them. For example, don't think that they ought not to have treated you so, being who they are, or whom they think themselves to be, or the like. All this is fuel and kindling of wrath, anger, and hatred. — Lorenzo Scupoli

When you focus your thoughts on something you want, and you hold that focus, you are in that moment summoning what you want with the mightiest power in the Universe. The law of attrac- tion doesn't compute "don't" or "not" or "no," or any other words of negation. As you speak words of negation, this is what the law of attraction is receiving: "I don't want to spill something on this outfit." "I want to spill something on this outfit and I want to spill — Anonymous

If you do not give right attention to the one you love, it is a kind of killing. When you are in the car together, if you are lost in your thoughts, assuming you already know everything about her, she will slowly die. — Nhat Hanh

I don't understand." Except, truthfully, I just didn't want to understand.
Pain shadowed across his face. "Darkness lives in me, Theia. Inside of me. Like a sickness. And right next to it, intertwined with it, are my feelings for you. If I act on one, I'll act on the other. The darkness in me wants you the way a black hole eats stars. I dream of tasting you, devouring you." His eyes darkened terribly.
"Haden, stop trying to frighten me."
He carried on as if he hadn't heard me. "This isn't a crush; it's an obsession. You are never not in my thoughts. Your scent carries across a room and paralyzes me with longing. I don't want to hold your hand. Part of me wants to set you on fire and hold you while the flame consumes us both, to eat your heart so I know that only I possess it entirely. Are you scared now? Does your human mind comprehend the danger at last? I'm not like you. I'm not human, not completely anyway. — Gwen Hayes

It takes time to learn to live in the here and now. You have to hang on past the bad times, ... If you do hang on and do not run from your life you discover that you have more control of your thoughts and feelings, and your life, than you believed possible. You learn to quiet your frantic mind, to downgrade your expectations of things and people, find pleasure in solitude, and finally discover who you really are. — Joan Medlicott