You Are My Stress Reliever Quotes & Sayings

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up. — Scott Bakula

I have a couple of basses in my office. And I try to be courteous of my co-workers, but sometimes I get carried away and I crank up my amp and I rock out. It's kind of my stress reliever. — Lester Holt

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy. — Jim Rash

Walking is a great stress reliever. First, it helps get your mind off of your stressors. It also helps to lower cortisol levels, which will be especially effective anyone looking to shrink their belly in particular. — Susan J. Campbell

How had she ever thought sleeping with him would be a stress reliever, when he was the biggest producer of her stress? — Susan Meier

Playing the ukulele and singing is a fantastic stress reliever. So is cleaning! Scrubbing away at the dirt helps clear my mind as well. — Kandyse McClure

The Academy ER had a sticker sheet of glittery Oscar statues that were reserved for patients who put on Oscar-worthy acts. The nurses would stick one on a patient's chart so that everyone who treated the patient knew what to expect. Some staffers didn't like Oscar because it gave the practitioners preconceived notions. But Molly thought it was funny and a stress reliever. — Alexandra Robbins

No better stress reliever than to sit down and write! Let your imagination take you to other places and another time! — Rosanne Bittner

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards. — Bob Harper

I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever. — Katrina Bowden

I keep exercising even when the days are much shorter. Not only is this a great stress reliever for me to get in a nice run, but it's also my 'me time' when I can just get away from all the holiday season obligations. — David Niu

Money can't buy happiness, but it certainly is a stress reliever. — Besa Kosova

Photography is a hobby born out of my time in undergrad at USC. It is more of a pleasurable hobby, a stress reliever. I don't consider it a professional endeavor like acting or directing. — Lee Thompson Young

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever. — Erin Heatherton

Bouncing on beds, I remember from childhood, is a great depression reliever. — Robert M. Pirsig

When pressure builds up, don't panic. Pray! Prayer is a tremendous stress reliever. It can be your safety valve. — Rick Warren

You must never let your personal life be outpaced by your professional life. If you do, [if] your professional life takes more of your time than your personal life, then that's called stress, okay? And it's called worry and things like that. Worry is a sign that you're trying to be God. The greatest stress reliever to me is this sentence: God is God, and I'm not. — Rick Warren

I believe dancing is the best stress reliever. — Dylan Lauren

I've found that it's a great stress reliever to get adjusted. It takes away a lot of the tightness in the muscles. — Jose Canseco

Creating something I can use is the best stress reliever. — Blake Lively