Quotes & Sayings About Worrying About The Past

Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respond when the future is actually upon us. By worrying about a mishap that may or may not take place, we're forced to undergo the event twice - once when imagining it and once again if and when we actually experience it. — H.E. Davey

For the past few years, I've been more selective than I have any right to be, but I think that's finally starting to work in my favor. I think I get way too much credit for making what people consider to be smart choices, but it's only because I made a decision to stop worrying about making money. — Lizzy Caplan

Forget about the past. It does not exist, except in your memory. Drop it. And stop worrying about how you're going to get through tomorrow. Life is going on right here, right now - pay attention to that and all will be well. — Neale Donald Walsch

Weed out worry, guilt, hate and fear from your life. Live in the present moment earnestly and wisely, without mourning about the past or anticipating troubles in the future. — Sanchita Pandey

Worrying about the past won't help. I can only deal with the present. — Joelle Charbonneau

For TOO LONG you have allowed the past to affect you!
For TOO LONG you have taken personally what others say about you!
For TOO LONG you have stood on the sidelines watching others thrive!
For TOO MANY NIGHTS you have gone to bed worrying about what may be.
For TOO LONG you have held a fear in your heart.
For TOO LONG you have settled for second best!!
NOW is the time to awaken!
NOW is the time to shine!
NOW is the time to ACCEPT that you are DIVINE!!
This is my message for you - allow it to touch the deepest parts of your being - to help you awaken to the truth - that you do deserve to live a GREAT life - and whatever that means for you! — Lee-Anne Peters

Ask him why there are hypocrites in the world.'
'Because it is hard to bear the happiness of others.'
'When are we happy?'
'When we desire nothing and realize that possession is only momentary, and so are forever playing.'
'What is regret?'
'To realize that one has spent one's life worrying about the future.'
'What is sorrow?'
'To long for the past.'
'What is the highest pleasure?'
'To hear a good story. — Vikram Chandra

Mindfulness is about focusing on the magic of the present moment. Rather than fretting about the past or worrying about the future, the aim is to experience life as it unfolds moment by moment. This simple practice is immensely powerful. As we rush through our lives, mindfulness encourages us to stop constantly striving for something new or better and to embrace acceptance and gratitude. This allows us to tap into the joy and wonder in our lives, and to listen to the wisdom of our hearts. This book will show you how to experience small but beautiful moments of mindfulness every day and so guide you along the path to finding more peace and contentment in your life. — Anna Barnes

That had been the trouble with him and Betsy: what with his brooding about the past and worrying about the future, there had never been any present at all. — Sloan Wilson

But a lot of our thinking is caught up in dwelling on the past, trying to control the future, generating misperceptions, and worrying about what others are thinking. — Thich Nhat Hanh

Worrying about the past or the future isn't productive. When you start chastising yourself for past mistakes, or seeing disaster around every corner, stop and take a breath and ask yourself what you can do right now to succeed. — Harvey MacKay

Anxiety is stemmed from worrying about the past and worrying about the future! — John Di Lemme

Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it! — Jennifer Young

Life flows at ease whenever a person ceases complaining about the past, worrying about the future, lives in the now without resisting pain, and accepts the moral sublimity of living in a state of grace. — Kilroy J. Oldster

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present. — Deepak Chopra

Worrying about what happened on Monday, or, what might happen on Wednesday, is at the expense of one's Tuesday. — Mokokoma Mokhonoana

YOU CANT CHANGE THE PAST,BUT YOU CAN RUIN YOUR PERFECTLY PRESENT LIFE BY WORRYING ABOUT YOUR FUTURE. — Lester Swan

The problem is everybody is worrying about explosive vests and people with AK-47s. We live in a day and age when someone sitting in Somalia or in Chile or in Perth, Australia, can be sitting there with a laptop and can theoretically take down one of our power grids or part of our infrastructure and do infinitely more damage. Nobody talks about that. It's not a question of who comes into the United States. We're way past that. — Ted Koppel

But I cannot be worrying-worrying all the time about the truth. I have to worry about the truth that can be lived with. And that is the difference between losing your marbles drinking the salty sea, or swallowing the stuff from the streams. My Niece-of-Shame believes in the talking cure, eh?" says Alsana, with something of a grin. "Talk, talk, talk and it will be better. Be honest, slice open your heart and spread the red stuff around. But the past is made of more than words, dearie. We married old men, you see? These bumps"
Alsana pats them both
"they will always have daddy-long-legs for fathers. One leg in the present, one in the past. No talking will change this. Their roots will always be tangled. And roots get dug up. Just look in my garden - birds at the coriander every bloody day ... — Zadie Smith

Almost all sadness comes from thinking about the past, and all worry from thinking about the future - present-mindedness is your only safe haven. — Bryant McGill

All that time I'd spent worrying about why I'm here and how I'm supposed to live had kept me from remembering that Jeremy Pratt will never be back. His people will never have him again. He is Jeremy Pratt who died and stayed dead and will never get a second chance. And even though that hand that spent the last five years holding hers was somehow doing it again, it wasn't Jeremy Pratt's anyone — John Corey Whaley

I think there's an anxiety in life where we automatically tend to look to the next thing or we're complaining about the past. Worrying is not going to make it happen or not happen. — Sherilyn Fenn

As children, as we learn what things are, we are slowly learning to dismiss them visually. As adults, entirely submerged in words and concepts, we spend almost all of our time thinking and worrying about the past and the future, hardly ever looking at or engaging with the world visually. — Chris Ware

As I learned from chapters past, it's important to try and stay in the chapter that you're in, and enjoy it while it's lasting. Not be constantly worrying about where this step will take you - living in the potential future. Like a good meal. Like a good chef's tasting meal. You don't want to wonder what's next while you're eating the foie gras. — Neil Patrick Harris

Where's my life gone? Where's it going? Looking across the grassy marshland to Flint and up the coast to Point Of Air, I start to wonder what all those poor fuckers in Wales are doing with their lives. Screwing? Sleeping in? Debating whether to take breakfast in bed to their broken fathers? Unlikely. They're probably doing what the gilded folk of Hollywood are doing, or Kowloon or Port Elizabeth. Worrying. Worrying about getting old, or about work, or about money, or about their boyfriend, mistress, lover, house, health, future. Life is shit. There is no fucking point to any of it. Not now that we've evolved past the survival stage. Maybe we used to live to hunt to kill to eat to live another day. Now we just kill time in as many sophisticated ways as possible. Pointless jobs. Pointless lives. Work. Television. Football. — Kevin Sampson

A medicine cat has no time for doubt. Put your energy into today and stop worrying about the past. — Erin Hunter

Stop thinking of the past, and stop worrying about the future. Just win the day. Achieve the goals you set for every single day, and you'll rebuild your life in a few short years. — Kevin J. Donaldson

Many of us want things to change in our lives. Yet, we spend so much time worrying about circumstances well beyond our control or incessantly thinking about events that have happened well in our past. One very popular activity these days is watching the news, 24/7, almost as entertainment. The reality is though, that most news stories we hear, we have little if any control over. I suggest redirecting out focus. Because, as I see it, the first step to change is spending time on those things you can actually change. — Charles F. Glassman

She taught me the pointlessness of wishing for a different past and the futility of worrying about all of the frightening futures over which I had no control. — James R. Doty

The greatest moment of your life is now.
Not because it's pleasant or happy or easy, but because this moment is the only moment you've got. Every past moment is irretrievably gone. It's never coming back. If you live there, you lose your life.
And the future is always out there somewhere. You can spend an eternity waiting for tomorrow, or worrying about tomorrow. If you live there, you likewise will lose your life.
This moment is God's irreplaceable gift to you. — John Ortberg

But it's so bloody unfair"
Walt looked at me, and I realized he was smiling. "That's my line. I've been saying that for years. Sadie, I want to be here. The past two months I've felt like I'm actually living for the first time. And getting to know you ... " He cleared his throat. He was quite attractive when he got nervous. "I started worrying about smile things. My hair. My clothes. Whether I brushed my teeth. I mean, I'm dying , and I'm worrying about my teeth."
"You have a lovely teeth. — Rick Riordan

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. — Roy Bennett

I hope we will not live in the past. People who live in the past don't have very much future. There is a great tendency for us to lament about our losses, about decisions that we have made that we think in retrospect were probably wrong decisions. There is a great tendency for us to feel badly about the circumstances with which we are surrounded, thinking they might have been better had we made different decisions. We can profit by the experience of the past. But let us not spend our time worrying about decisions that have been made, mistakes that have been made. Let us live in the present and in the future. — Ezra Taft Benson

Every life has a purpose. We need to let go of the past. Live in the present. Do not waste today worrying about what will happen tomorrow. Embrace your true spirit, embrace and listen to grace and you be transformed in the moment. Do not fixate on what you want but give thanks for what you have. — Caroline Myss

Simplify your life! Don't waste the years struggling for things that are unimportant. Don't burden yourself with possessions. Keep your needs and wants simple and enjoy what you have ... Don't Destroy your peace of mind by looking back, worrying about the past. Live in the present; enjoy the present. Simplify! — Henry David Thoreau

Basically there's just so much stuff flowing past on the internet now, you have to let most of it go. And I've grown accustomed to the process of not worrying too much about the stuff I'm not getting to, because the important stuff will come back around. — Larry Wall

A player's effectiveness is directly related to his ability to be right there, doing that thing, in the moment. He can't be worrying about the past or the future or the crowd or some other extraneous event. He must be able to respond in the here and now. — John Brodie

Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts. — Frederick Lenz

How foolish is man! He ruins the present while worrying about the future, but weeps in the future by recalling his past! — Ali Ibn Abi Talib

I've learned to appreciate what I've got. I'm not going to waste an ounce of energy on sorting through the past or with worrying about the future. Life's too short for that. — Chris Coppernoll

In each of us there is internal knowledge, a gentle voice, beckoning us
toward well-being. It tells us to let go, to stay in the river of present experience, not to dam up our lives by worrying about potential futures or bemoaning past mistakes. — Marcey Shapiro

In the most extreme cases, I would pull a big pair of glasses out of my pocket and carefully slide them up my nose, almost past the bridge. Then I wasn't pretending anymore: everything was a blur, the other person's pimples disappeared. Behind my thick lenses, I could say anything, without worrying about possible consequences. I felt my body flow into this gelatinous mist effortlessly, gracefully as a drop of oil falling into a glass of water. Blindness set me free. No longer a slave to outward forms, I finally became myself. — Marie Nimier

Somehow I had stopped worrying about how much we'd hurt each other in the past and started worrying about how much we would hurt without each other in the future. — Rachel Higginson

Start living right here, in each present moment. When we stop dwelling on the past or worrying about the future, we're open to rich sources of information we've been missing out on - information that can keep us out of the downward spiral and poised for a richer life. — Mark Williams

Nothing Can Change Your Past ... But Not Worrying About Things To Come, Will Help Change Future. — Timothy Pina

Each minute we spend worrying about the future and regretting the past is a minute we miss in our appointment with life- a missed opportunity to engage life and to see that each moment gives us the chance to change for the better, to experience peace and joy. — Thich Nhat Hanh

How strange and foolish is man. He looses his health in gaining wealth. Then to regain health he wastes his wealth. He ruins is present while worrying about his future - but weeps in the future by recalling his past. He lives as though death shall never come to him - but dies in a way as if he were never born. — Ali Ibn Abi Talib

Make a conscious effort to live in the present today. When you catch yourself obsessing over the past or worrying about the future just remember you are exactly where you need to be right now. — Demi Lovato

Fearing the future & worrying about repeating the past will always rob one of the present moment. — Timothy Pina

We all spend so much time worrying about the future that the present moment slips right out of our hands. And so all we have left is retrospection and anticipation, retrospection and anticipation. In which case what's left to recall but past anticipation? What's left to anticipate but future retrospection? — David Leavitt

Worrying about the past is tending the ashes instead of the fire. — A.R. Simmons

If things are tough, remember that every flower had to go through a whole lot of dirt to get there. So do not grieve about a bitter experience. The present is slipping by while you are regretting the past and worrying about the future. Regret will not prevent tomorrow's sorrows; it will only rob today of its strength. — Barbara Johnson

Anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that once brought us down can lift us up when taken to the light. — Jenni Schaefer

Being a teen is past for me. Worrying about the world and my place in it is not. — Ally Condie

Being sucked into a black hole would pretty much be the coolest way to die. It's not like anyone has firsthand experience, and scientists can't decide if you would spend week floating past the event horizon before being torn apart or soar into a kind of maelstrom of particles and be burned alive. I like to think of what it would be like if we were swallowed, just like that. Suddenly none of this would matter. No more worrying about where we're going or what's to become of us or if we'll ever disappoint another person again. All of it-just ... gone. — Jennifer Niven

People should learn to live in the now. They spend all their time thinking about past glories and worrying about the future. Meanwhile all the moments of spontaneity and beauty they'll ever have in their lives are flitting from future into past without being noticed. That's why there are so many grumpy assholes in the world — William Meikle

No sense in worrying about the past. It's not going to worry about you. — Chelsea M. Cameron

Live life in the present. This moment is the only thing that's real. Worrying about the future and lamenting the past only crowds out the beauty of what is happening now. — Daniel Levin

I've stopped worrying about whether people think what I do is any good. I've taken stick in the past, and I've genuinely worried and got incredibly upset. — Keeley Hawes

Worrying about the future is a thing of the past. I don't think about it. — Pat Paulsen

How often are you worrying about the present moment? The present moment is usually all right. If you're worrying, you're either agonizing over the past which you should have forgotten long ago, or else you're apprehensive over the future which hasn't even come yet. We tend to skip over the present moment which is the only moment God gives any of us to live. — Peace Pilgrim

As his mother said, once you started worrying about the future, you started obsessing about the past. — Cassandra Clare

If you're worrying about the past, you've got a good chance of screwing up the future. — Howard A. Tullman