Quotes & Sayings About Worries And Fears
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Top Worries And Fears Quotes
Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness. — Thich Nhat Hanh
The best recipe for happiness and contentment I've seen is this: dig a big hole in the garden of your thoughts and put into it all your disillusions, disappointments, regrets, worries, troubles, doubts, and fears. Cover well with the earth of fruitfulness. Water it from the well of contentment. Sow on top the seeds of hope, courage, strength, patience, and love. Then when the time for gathering comes, may your harvest be a rich and fruitful one. — Zig Ziglar
I'm still so incredibly tired. I lie there with my eyes still closed, just relaxing. I love that warm, fuzzy moment when I wake up and thoughts travel through my mind like a slow river. All my fears and worries are distant concerns that don't really bother me. — Gracie Strattyn
My thoughts gravitate to whatever's missing, whatever's lost or broken or painful. My heart worries and fears. There is plenty to be thankful for but those are not the scenes I stay stuck in. — Jamie Tworkowski
Mumma said there would be days like this,
Some we live happily; some a dieing wish
Only the brave face the unknown,
Fight for what you love and accept all the growth.
When others speak their worries, clear in their fears,
Remember who you are, you've worked on self for years.
So listen to your Mumma, she has wise words to say,
Live a life you'll be thankful of and I'll always be a phone call away. — Nikki Rowe
If we try to hold on to so many things, both real and imaginary, thoughts and emotions, fears, worries and expectations, then we begin to weigh our hearts down and make our minds restless. — Gyalwa Dokhampa
They saw her husband, this giant of a man in God's Kingdom, this man, that for over fifteen years was their example of what a great man and husband looked like, walking up to his weeping wife, gently embracing her, soothing her, lifting and holding her soul up high while she released her own pains and worries from the last two days, feeling him, leaning into him, and submitting her pain and fears to her husband out of her love and trust. His strength was shown in his softness. He was made strong in his wife's pain. He was her man of God — Lee Goff
Either you must control your thoughts or the outside forces will control them and be warned that the outside forces usually consist of fears, worries and doubts. — Maddy Malhotra
Stress is an indicator of our belief in the value and validity of our worries and fears. — Bill Crawford
Troubles always seemed more severe after the sun went down. Even irrational worries and fears could seem perfectly logical at midnight. — Jeanne Stephens
Our worries, fears and dreams make fantastic stories. Take them with you as you grow up. — Neil Gaiman
The fear-and-projection strategy will turn round and bite back: you will be the sad, mad, bad person, and this can only make a difficult situation very much worse. Additionally, since - as you will see - there is a good deal of evidence that none of these worries are actually true, people pursuing this route will be obliged to cut themselves off from many ways of knowing about the actual world in which they are living. This itself may well prove isolating: one of the problems with projected fears is that they do tend to make the scary thing or event more likely, rather than less likely, to occur. — Sara Maitland
She worries because she fears what the world might do to you, and because she doesn't know any successful tattooed butch storytellers with biceps and a brush cut. Yet. — Ivan E. Coyote
How can you possibly overcome your fears, doubts, worries and other problems? You can't. You simply don't have the capacity. Fortunately, the infinite can do all of these things for you. How? Because it is lacking in nothing. — Frederick Lenz
The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears. — Frederick Lenz
Somehow, she had grown into a woman in between the fall of kings and collapse of worlds. Once she had been terrified of change. Then she had been terrified of losing Elend. Now her fears were more nebulous - worries of what would come after she was gone, worries of what would happen to the people of the empire if she failed. — Brandon Sanderson
We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we're unable to live fully and happily in the present. Deep down, we believe we can't really be happy just yet - that we still have a few more boxes to be checked off before we can really enjoy life. We speculate, dream, strategize, and plan for these "conditions of happiness" we want to have in the future; and we continually chase after that future, even while we sleep. We may have fears about the future because we don't know how it's going to turn out, and these worries and anxieties keep us from enjoying being here now. — Thich Nhat Hanh
If one could only feel always like this," Pat had said once to Judy. "All the little worries swallowed up ... all the petty spites and fears and disappointments forgotten ... just love and peace and beauty."
"Oh, oh, but what wud there be lift for heaven, girl dear?" asked Judy. — L.M. Montgomery
When you put a piece of bread into your mouth, chew only your bread and not your projects, worries, fears, or anger. — Thich Nhat Hanh
To Judeans the cross was perhaps the most hated symbol of Roman rule. The deadly silhouette had scarred too many hilltops, signifying the most ignoble of deaths, a lingering torment that carried shame for all who witnessed it. And yet here it was, portraying a hope that transcended their worries and fears. Merely looking at this bit of carved wood lifted Linux beyond himself, carried upon a promise as strong as it was eternal. — Davis Bunn
If I look upon my whole life, I cannot think of another time when I felt more comfortable: when I had no worries, fears, or desires, when my life seemed as soft and lovely as lying inside a cocoon of rose silk. — Amy Tan
When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense ... it just reacts. — Bill Crawford
Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and detaching from unhealthy people, ideas, and lifestyle choices, and replacing them with interdependent, pro-active ways of thinking and responding. — Lucinda Bassett
I have worries and fears just like everybody else. But I have every reason to wake up each morning and be very happy. — Faith Hill
Only in hindsight can we see that out fears and worries were unwarranted, that insecurities and doubts were just illussions, or that we should have taken a risk or dared something new sooner. — Ellyn Spragins
Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of us has hopes, worries, fears, and dreams. Each of us wants the best for our family and loved ones. We all experience pain when we suffer loss and joy when we achieve what we seek. On this fundamental level, religion, ethnicity, culture, and language make no difference. — Dalai Lama XIV
We can handle anything when we exchange our worries and fears for alertness and spontaneity, when we focus solely on what is in front of us, and when we leap into the sheer wonder of the unplanned life. — Karen Maezen Miller
Bad dreams are ghosts of our fears and worries, haunting us while we sleep. I doubt Valek is in trouble. — Maria V. Snyder
She believes in love and romance. She believes her life is one day going to be transformed into something wonderful and exciting. She has hopes and fears and worries, just like anyone. Sometimes she feels frightened. Sometimes she feels unloved. Sometimes she feels she will never gain approval from those people who are most important to her. But she's brave and good-hearted and faces her life head-on. — Sophie Kinsella
And if redemption was self-serving, coming as it did ribbon-tied to what he wanted most in life? For once, Akiva's shame wouldn't rise to the bait. He wanted what he'd always wanted, and he'd better just say it, his own worries and fears be damned. — Laini Taylor
Open up. Ask for help. Accept help. Accept yourself. Be completely honest. Take a daily inventory. Whenever you are in the wrong, make amends. Face reality. Reach out. Communicate. Show kindness. Share your concerns and your worries with another human being. Help another human being, on a daily basis. Count your blessings, not your failures. Don't live in regret or in yesterday. Don't project your fears into tomorrow. Take action, when action is needed. Deal with your feelings if and when they arise. Don't sit on them. — Sally Brampton
It's imperative to realize that it is not necessary to try to get rid of fear in order to succeed. Rich and successful people have fear, rich and successful people have doubts, rich and successful people have worries. They just don't let these feelings stop them. Unsuccessful people have fears, doubts, and worries, then let those feelings stop them. — T. Harv Eker
In my mind, I saw a string stretching from Henry's heart at Quiet Waters to my heart. It was taut and it vibrated with Henry's worries and fears and I felt them all.
Deeply. I felt them all. — Laura Anderson Kurk
Have we ever wondered a mothers silent cries? Her struggles, her fears and her worries? Do we ever have time for this in our busy lives? Have we ever thought of the sacrifices she has done in order to make our lives happier, and her dreams cut short to make our dreams come true? — Ama H. Vanniarachchy
Let go of your worries and focus
only on the task at hand. The future will be what it will, and fretting about it will only make your fears more likely to come true .
I know,
Glaedr — Christopher Paolini
All our anxieties relate to time ... The major problems of psychiatry revolve around an analysis of the despair, pessimism, melancholy, and complexes that are the inheritances of what has been or with the fears, anxieties, worries, that are the imaginings of what will be. — Fulton J. Sheen
The weight of his words settled in the pit of my stomach. Old fears and worries stirred in the depths of my thoughts. How I wanted to believe him, to trust him, to love him. But the flip side of the wild desire to give him everything was the chilling knowledge of what usually happened when I followed my heart, or my body - both of which wanted to surrender to Julian utterly. — Gwen Mitchell
When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be. — Debbie Ford
I can remember the days when people talked about the conflict between science and religion. But no more. The newest of all sciences - psychiatry - is teaching what Jesus taught. Why? Because psychiatrists realize that prayer and a strong religious faith will banish the worries, the anxieties, the strains and fears that cause more than half of all our ills. They know, as one of their leaders, Dr. A. A. Brill, said: "Anyone who is truly religious does not develop a neurosis." If religion isn't true, then life is meaningless. It is a tragic farce. — Dale Carnegie
Magic existed in his eyes, his energy as he lived his daily life. I could fall into his soul and lay my worries to rest, but if by chance this happened; it wouldn't last the test.
because there's much to learn, before we can meet, I want to collide with his heart; allow our souls to fleet.
His arms will hold my fears, but he won't carry the load; as it is my lesson to love myself, and find my own sense of hope.
When we cross our paths, our knowledge will last the test; as patience fills the air and our burdens are put to rest,
I will honour my truth, and seek what I desire; ever lasting love and passion set on fire. — Nikki Rowe
The future will be what it will, and fretting about it will only make your fears more likely to come true. — Christopher Paolini
If we have too many worries, fears, and doubts, we have no room for living and loving. We need to practice letting go. — Thich Nhat Hanh
Look at the toxic waste that most people put into the fertile garden of their minds every single day: the worries and anxieties, the fretting about the past, the brooding over the future and those self-created fears that wreak havoc within your inner world. — Robin S. Sharma
The power of prayer is so profound that it can assuage our emotions. It calms the mind, dilutes all our worries, gives an anchor to fears and endows us with a remarkable peace of mind. — Balroop Singh
Memory is a barricade against forgetting; light is a bulwark against darkness; life is a flex against the stillness of the grave. Maybe that's what I'm trying to do here, clear a space in all the debris, through all the anxieties and worries, where I can just exist, easily and simply, entire, for as long as I have left. — Helen Humphreys
Usually, if you address things that are bothering you from the get-go and receive a positive response, our whole demeaner will change. Worries and fears surface more when you are not communicating your concerns and are letting things build up. — Amir Levine
Is not the light of day a wondrous thing? It banishes all fears and worries of the previous night. — Brian Jacques
Joy melts away the frown from our faces, it takes away anxiety, worries and fears. — Euginia Herlihy
Once you decide something put all your petty fears away. Your decision should vanquish them. I will tell you time and time again, the most effective way to live is as a warrior. Worry and think before you make any decision, but once you make it, be on your way free from worries or thoughts; there will be a million other decisions still awaiting you. That's the warrior's way.
A warrior thinks of his death when things become unclear. The idea of death is the only thing that tempers our spirit. — Carlos Castaneda
They who have no central purpose in their life fall an easy prey to petty worries, fears, troubles, and self-pitying, all of which are indications of weakness, which lead, just as surely as deliberately planned sins (though by a different route), to failure, unhappiness, and loss, for weakness cannot persist in a power evolving universe. — James Allen
When the old fears, hates, and worries that have haunted you for so long try to edge back in, they will in effect find a sign on the door of your mind reading occupied. — Norman Vincent Peale
We ask ourselves: have we made progress? We are almost never aware of it. Only with effort and discipline do we become fully conscious. If we keep a journal, now and then we are startled when we peruse past entries. Worries, fears, preoccupations of the previous year seem to have evanesced. The greatest terrors and strongest urgencies of five years ago now surprise, embarrass, or encourage us. Was this me? Why was it that I could not gauge it as it was lived? — John F. Kavanaugh
Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism. — Bill Crawford
Seventy per cent of all patients who come to physicians could cure themselves if they got rid of their fears and worries. — Dale Carnegie
Never would I take what I'd been given for granted. I'd never look at her through indifferent eyes, listen to her fears and worries with distant ears, or touch her with impassive hands. Elizabeth was a gift and Lizzie was my treasure. I would adore my family until the day I died. — A.L. Jackson
But a human mind is a great sullen lightning-filled cloud of thoughts, all of them occupying a finite amount of brain processing time. Finding whatever the owner thinks they're thinking in the middle of the smog of prejudices, memories, worries, hopes and fears is almost impossible. — Terry Pratchett
Many successful people have fear, along with doubts and worries. The difference is that those who know how to succeed also know how to take action despite these worries and fears. You too can learn how to master fear, by understanding that fear is in our own minds, and therefore under our own control. — T. Harv Eker
I've got the love that's yours as long as you do what you're told, the love that worries it's not good enough, the love that worries that it'll be found out, the love that fears being judged and found lacking, the love that's almost - but not quite - strong enough, the love that makes you feel they're better than you — Andrew Kaufman
In the end, we get older, we kill everyone who loves us through the worries we give them, through the troubled tenderness we inspire in them, and the fears we ceaselessly cause. — Walter Benjamin
The two of us locked up our own little secrets from the real world. We had experienced countless sleepless nights when we would share our fears, our worries, and our passions; when we would gossip about the school and the other girls. We had played too many pranks and snuck out more than enough times to be expelled if the teachers ever found out. We were professionals at the art of being discreet; however, we had never found sneaking out of a residence necessary, especially when the reason was not to play a prank. — Erica Sehyun Song
Love is the antidote for all the fears, questions and worries that we accumulate in life. — Art Hochberg
We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. Enter the space of Awareness of the present moment with no emotional filters, no regrets nor hopes, no daydreaming and no nightmares. — Natasa Nuit Pantovic
This is a very important practice. Live your daily life in a way that you never lose yourself.
When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself.
The practice is always to go back to oneself. — Nhat Hanh
The richer you are, the more worries you have - problems of security, future. Whatsoever you have, you have to hold it. You have to hold it against others because they are constantly watching for a right opportunity to take it back. Whatsoever you hold, you hold out of violence. And of course, if you have been violent then others can be violent to you. They are just waiting for the right moment. The richer you get, the more worries, more problems, more fears you have. Who bothers, if one is happy? — Rajneesh
We have to fight them daily, like fleas, those many small worries about the morrow, for they sap our energies. We make mental provisions for the days to come, and everything turns out differently, quite differently. Sufficient unto the day. The things that have to be done must be done, and for the rest we must not allow ourselves to become infested with thousands of petty fears and worries. — Etty Hillesum
Perhaps the biggest obstacle to loving yourself and living your Spirit is the belief that you can only do so when all your problems are solved, all your worries are alleviated, and all your concerns and fears have disappeared. The truth is, this will never happen. We're not here to get over our humanness, but rather to accept and make peace with it ... and remember our Divine nature — Sonia Choquette
Just like in the real world, the world in our minds is real. You cannot have both positive and negative thoughts at the same time. Negativity brings us down when we should actually be enjoying life and getting the most out of it. Mental de-cluttering is really about getting rid of your worries, bad memories, fears and disappointments, and starting on a new footing where the past doesn't matter. You decide on what you are going to carry with you to a new and better life. Remember, the more the baggage you carry with you, the more difficult life would be. Focus more on the things you have control over; if you cannot handle something now forget about it altogether. — Jesse Jacobs
What effect am I having on this world? I'm not sure yet. I have my worries, doubts and fears, but the way I'm trying to affect the world is with positive, right action. — Robert Gossett
I am really driven, but my drive doesn't effect the conversations I have in my head about life, and my worries and fears and insecurities. — Zach Braff
If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite. — Gina Lake
I know something about life and being a father and the worries and the fears of bringing up children. — Pierce Brosnan
Our minds are always active. We analyze, reflect, daydream, or dream. There is not a moment during the day or night when we are not thinking. You might say our thinking is 'unceasing.' Sometimes we wish that we could stop thinking for a while; that would save us from many worries, guilt feelings, and fears. Our ability to think is our greatest gift, but it is also the source of our greatest pain. Do we have to become victims of our unceasing thoughts? No, we can convert our unceasing thinking into unceasing prayer by making our inner monologue into a continuing dialogue with our God, who is the source of all love.
Let's break out of our isolation and realize that Someone who dwells in the center of our beings wants to listen with love to all that occupies and preoccupies our minds. — Henri J.M. Nouwen
What's your biggest fear?" he said, and started walking again.
"That one day I'll have to face my biggest fear. — Rebecca Timberlake