Quotes & Sayings About Workout Results

It takes a lot to motivate me to exercise but Physique 57 is the ideal workout, it's efficient, fun and targeted to get the results you didn't think were possible! — Demi Moore

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business. — Bob Harper

nearly all of us have experienced similar results following the Conventional Wisdom of our time: weight-loss efforts doomed to a 96 percent long-term failure rate, workout programs leading to fatigue and increased appetites for sugar, and medications that exacerbate the underlying cause of pain while barely alleviating symptoms (not to mention the unpleasant side effects). — Mark Sisson

The workout regime he'd developed to keep his head on straight the past year had reaped positive results. Go figure - total life destruction looked good on him. He — Darien Cox

If you do a full-on workout and then eat McDonald's or Wendy's, you're defeating the purpose. If you put good things into your body while working out, you'll see results. — Matt Kemp

I have done research about people who think they're doing movements and people - like Madonna and professional dancers - who are actually 'performing' movements. The people who can connect and perform during their workout get results way above and beyond the people who are just going through the motions. — Tracy Anderson