Work Through The Pain Quotes & Sayings

I felt very maternal around eight months. And I thought I couldn't become any more until I saw the baby ... But it happened during my labor because I had a very strong connection with my child. I felt like when I was having contractions, I envisioned my child pushing through a very heavy door. And I imagined this tiny infant doing all the work, so I couldn't think about my own pain ... We were talking. I know it sounds crazy, but I felt a communication. — Beyonce Knowles

In my life I have had to work through problems of stigmatization and prejudice. When I discovered the power of the arts to express my pains and joys, it became clear to me that there would be no other way to work through the demons except to fully embrace the process of creation. The work was not personal therapy but had a connection to other peoples' realities. As I grow older and more mature, it becomes clearer to me that personal struggles and conflicts are connected with universal struggles and conflicts. It is this knowledge, ironically, that gives me the freedom to experiment in my work — Reza Abdoh

If we were really unattached, we should escape all this pain of vain expectation, and could cheerfully do good work in the world. Never will unhappiness or misery come through work done without attachment. The world will go on with its happiness and misery through eternity. — Swami Vivekananda

I felt wrapped in a fog of dull pain that hurt only enough to remind me that it, too, was without purpose, and there seemed no point to going through the empty motions of breakfast, the long slow drive to work, no reason at all beyond the slavery of habit. But — Jeff Lindsay

Our ability to detect and measure the passage of time is burdensome. The conception and sensation of time bears down upon all of us. It weighs us down; it compresses our souls. There is a variety of ways to escape the dull passage of time or the fearfulness of our accelerating march towards death. We must choose our mechanisms for dealing with the inexorability of time and our finiteness. We can fill our void with work or pleasure, laughter or pain, and fretfulness or courage. We can seek a sense of purposefulness or acknowledge the meaninglessness of life. We can seek to escape the drudgery and pain of life through alcohol, drugs, or pleasure seeking, or by working to support our families and create artistic testaments to our worldly existence. — Kilroy J. Oldster

Problems are providence in disguise. All things good and bad, problematic and praise worthy are providential-God conceived, sustaining and guiding. With the right perspective, patience, hard work and hindsight, we can push through, beyond our pain, to a place of realization... that our troubles are simply part of the hands of the Potter who molds the very essence of our human spirit. As long as we breathe, we will be shaped by our problems but it's our response that truly defines us. ~Jason Versey — Jason Versey

You know how a nonlethal weapon is supposed to work? A nonlethal weapon works on the basis of three things: It needs to deter, and that's normally done through pain, and that pain creates a byproduct, which is fear. — Greg Rucka

We all faced painful ethical challenges before we even knew how to spell our names. There were tough choices. Tradeoffs. Confusing signals regarding how to live one's life. And here we are now, today, still struggling. Still trying to sort things out. Still trying to work our way through life effectively. About the only thing that has changed is the scope of the problem. There's more at stake now. And we're in a position, as grownups, to do a lot more-good or bad-for ourselves, our organization, our world. But we still must wrestle with our imperfect ethics. — Price Pritchett

Gabriel Levin's book is a journey through time and through entrenched animosities of the Middle East. What's astonishing and refreshing is his ability to combine the reporter's perspective with a deep knowledge of poetry, including pre-Islamic Arab poems. A brilliant poet is at work here-a poet in the rugged landscape of conflict and pain. — Adam Zagajewski

The only real, true, permanent way to destroy your mind control is to work through the memories. It's unfortunate because it's unpleasant. It hurts to work through your memories; they have pain. Memories are not just made up of ideas, and thoughts and storylines, they are also made up of physical pain and emotional pain and sadness and distress and despair and all of those things are part of memories. — Alison Miller

Consciousness and Healing
To proceed very far through the desert, you must be willing to meet existential suffering and work it through. In order to do this, the attitude toward pain has to change. This happens when we accept the fact that everything that happens to us has been designed for our spiritual growth. — M. Scott Peck

I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It's best to take a deep breath, bolster yourself, and walk through it. — Jewel

It is a great art to succeed in having your soul sanctified. A person can become a saint anywhere. He can become a saint in Omonia Square, if he wants. At your work, whatever it may be, you can become a saint through meekness, patience, and love. Make a new start every day, with new resolution, with enthusiasm and love, prayer and silence - not with anxiety so that you get a pain in the chest. — Porphyrios Bairaktaris Of Kafsokalivia

I know you're in a world of pain, but that pain will lessen. At the beginning you can't see that. You can only see your pain and you think it will never go away.
But the nature of pain is that it changes - it changes like a sunset. At first, it's this intense red-orange in the sky, and then it starts getting softer and soften. The texture of pain changes as you work through it. And then one day, you wake up and realize that life isn't just about working through your incest; it's about living, too.
- survivor of child sexual abuse — Ellen Bass

Work is finding yourself alone at the track when the weather kept everyone else indoors. Work is pushing through the pain and crappy first drafts and prototypes. It is ignoring whatever plaudits others are getting, and more importantly, ignoring whatever plaudits you may be getting. Because there is work to be done. Work doesn't want to be good. It is made so, despite the headwind. — Ryan Holiday

With all the catastrophes that are going on, and all the hardships that are going on around the world, you don't do the world any service by walking around in pain and at war with yourself. You'd do a lot better good, a lot better service, if you find that thing within yourself that says ... move forward it's okay. It's are duty to see through it and work through it. — Gino Vannelli

God says he will give us anything, all we have to do is ask; but he also expects us to work for what we get. He doesn't promise a perfect life, or that we won't face problems. He doesn't promise that we won't experience hurt and pain, but that through him we can also experience joy and happiness. And the more I think about it, I'm convinced that challenge is part of his plan. Think about it. When you are challenged by something and have to work harder to get it, isn't the prize you finally receive more valuable and cherished than if it had simply been handed to you? — Claudia McCants

Trauma and pain are the foundations of art. I believe that. When tragedy strikes, however, a muralist or a watercolorist has the opportunity to be a human being in the moment and an artist afterward. Faced with the death of a loved one, a sculptor or portraitist can first grieve, suffer, and heal--then create. Most artists go through life this way. They can react normally to the trials and tribulations of the human experience. They can pass through the world with compassion and comradeship. They can make their art later. Outside, elsewhere, beyond. But photography is immediate. It does not offer the luxury of time. Faced with blood, death, or transformation, a photographer has no choice but to reach for the camera. An artist first, a human being afterward. Photography is a neutral record of all events, a chronicle of things both sublime and terrible. By necessity, this work is made without emotion, without connection, without love. — Abby Geni

In life we all go through different situations that cause you to reflect. I had the opportunity to be married to a wonderful person. And for some reason two good people couldnt make a good thing work. But in life, the one thing that I love about being an artist is that you can sometimes use the pain that you go through to make beautiful things. — Ruben Studdard

When we ask for anything, we're almost always asking for help, in some form; help with money, permission, acceptance, advancement, help with our hearts ...
Brene Brown has found through her research that women tend to feel shame around the idea of being 'never enough' ... at home, at work, in bed, never pretty enough, never smart enough, never thin enough, never good enough ...
Men tend to feel shame around the fear of being perceived as weak, or more academically, 'fear of being called a pussy'.
Both sexes get trapped in the same box for different reasons.
If I ask for help ...
I am not enough.
If I ask for help ...
I'm weak.
It's no wonder so many of us don't bother to ask, it's too painful. — Amanda Palmer

Suddenly Damask found herself staring down at the flowers through a dazzle of tears. The words sounded so innocent and so disarming - she remembered that she hadn't wanted to come through the beautiful woods at all; and there was no danger, nothing wrong except the wickedness of her own heart. She looked at Danny's big, brown, work-scarred hands gently gathering the flowers and her love for him was a physical pain. Oh, how she loved him; how she wished that he would ask her to marry him!
Norah Lofts — Norah Lofts

The process of recovering from addictiveness happens at a deeper level of consciousness and through feeling our pain without using old addictive fixes. There is no escaping that getting in touch with our original pain is the touchstone to mental, emotional and spiritual wellbeing. — Christopher Dines

In other words, you could endlessly try to have suffering cease by dealing with outer circumstances - and that's usually what all of us do. It is the usual approach; you just try to solve the outer problem again and again and again. But the Buddha said something quite revolutionary, which most of us don't really buy: if you work with your mind, you will alleviate all the suffering that seems to come from the outside. When something is bothering you - a person is bugging you, a situation is irritating you, or physical pain is troubling you - you must work with your mind, and that is done through meditation. Working with our minds is the only means through which we'll actually begin to feel happy and contented with the world that we live in. — Pema Chodron

it's a long lane that has no turning," "the weariest day draws to an end," etc., seemed false and vain sayings, so long and so weary was the pressure of the terrible times. Deeper and deeper still sank the poor. It showed how much lingering suffering it takes to kill men, that so few (in comparison) died during those times. But remember! we only miss those who do men's work in their humble sphere; the aged, the feeble, the children, when they die, are hardly noted by the world; and yet to many hearts, their deaths make a blank which long years will never fill up. Remember, too, that though it may take much suffering to kill the able-bodied and effective members of society, it does NOT take much to reduce them to worn, listless, diseased creatures, who thenceforward crawl through life with moody hearts and pain-stricken bodies. The — Elizabeth Gaskell

Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger. — Usain Bolt

Falling out of love was much harder than Gabe would have liked. Normally led through life by the heart attached to his sleeve, finding logic in love proved to be a bit like getting vaccinated for some dread disease: a good idea in the end, but the initial pain certainly wasn't any fun. He came to appreciate that there were worse ways to live than to live without love. For instance, if he didn't have arms, Gabe wouldn't be able to hide in his work. Yes, a life without arms would be quite tragic, indeed. — Leslye Walton

I was seeing everything through pain. I would roll out of bed and do my exercises. I had to do that to work out the remainder of the pain pills. I would drink coffee and go to the set and plunge myself so far into my work. — Dick York

Through the Malala Fund, I decided to advocate for the education of Syrian refugees in Jordan. I went to the Syrian border and witnessed scores of refugees fleeing into Jordan. They had walked through the desert to get there with just the clothes on their backs. Many children had no shoes. I broke down and cried as I witnessed their suffering. In the refugee settlements most of the children were not going to school. Sometimes there was no school. Sometimes it was unsafe to walk to school. And sometimes children were working instead of being educated because their father had been killed. I saw many children on the roadside in this hot, hot weather, asking for work, such as carrying heavy stones, in order to feed their families. I just felt such pain in my heart. What is their sin, what have they done that they've had to migrate? Why are these innocent children suffering such hardship? Why are they deprived of school and a peaceful environment? — Malala Yousafzai

But then one day I finally realized that screaming at God and begging him to take away my pain wasn't going work. So I completely surrendered myself and stopped fighting him and I asked him what he wanted me to do. He said: JUST WORSHIP ME. PRAISE ME AND WORSHIP ME THROUGH THE PAIN. And — Brian Welch

You have to dare to live through the pain and struggle. Acknowledge your anguish but do not let it pull you out of yourself. Hold on to your chosen direction, your discipline, your prayer, your work, your guides, and trust that one day love will have conquered enough of you that even the most fearful part will allow love to cast out all fear. — Henri Nouwen

Sonnet LXXXI
And now you're mine. Rest with your dream in my dream.
Love and pain and work should all sleep, now.
The night turns on its invisible wheels,
and you are pure beside me as a sleeping ember.
No one else, Love, will sleep in my dreams. You will go,
we will go together, over the waters of time.
No one else will travel through the shadows with me,
only you, evergreen, ever sun, ever moon.
Your hands have already opened their delicate fists
and let their soft drifting signs drop away;
your eyes closed like two gray wings, and I move
after, following the folding water you carry, that carries
me away. The night, the world, the wind spin out their destiny.
Without you, I am your dream, only that, and that is all. — Pablo Neruda

Joe Thorn writes about "suffering well," showing us the foundations of resolute peace: God does not promise to rid your life of affliction and difficulty. He does, however, offer to give you the grace needed to suffer well, and through grace to discover the riches and beauty of the gospel. It isn't wrong to ask God to relieve you of your pain, but it is more important that in the midst of the pain you rely on the promise of God to work such experiences for his glory and your good - to use these times as a means of perfecting your faith, strengthening your spirit, and transforming your life in such a way that you are becoming more like Jesus.1 — Matt Chandler

Tonglen practice has four stages: Rest your mind for a second or two in a state of openness or stillness. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. Work with texture. Breathe in a feeling of hot, dark, and heavy - a sense of claustrophobia - and breathe out a feeling of cool, bright, and light - a sense of freshness. Breathe in through all the pores of your body and radiate out completely, through all the pores of your body. Do this until your visualization feels synchronized with your in and out-breaths. Now contemplate any painful situation that's real to you. For example, you can breathe in the hot, dark, constricted feeling of sadness that you feel, and breathe out a light, cool sense of joy or space or whatever might provide relief. Widen the circle of compassion by connecting with all those who feel this kind of pain, and extending the wish to help everyone. — Pema Chodron

The only thing that gets me through any type of pain, emotional or physical, is to make it worthwhile by putting it into my work. — Julia Stiles

The most powerful emotions that we experience have very sharp points, like the tip of a thorn. When they prick us, they cause discomfort and even pain. Just the anticipation or fear of these feelings can trigger intolerable vulnerability in us. We know it's coming. For many of us, our first response to vulnerability and pain of these sharp points is not to lean into the discomfort and feel our way through but rather to make it go away. We do that by numbing and taking the edge off the pain with whatever provides the quickest relief. We can anesthetize with a whole bunch of stuff, including alcohol, drugs, food, sex, relationships, money, work, caretaking, gambling, staying busy, affairs, chaos, shopping, planning, perfectionism, constant change, and the Internet. — Brene Brown

Men dream that heroes are only to be made on special occasions, once or twice in a century; but in truth the finest heroes are home-spun, and are more often hidden in obscurity than platformed by public observation. Trust in the living God is the bullion out of which heroism is coined. Perseverance in well-doing is one of the fields in which faith grows not flowers, but the wheat of her harvest. Plodding on in hard work, bringing up a family on a few shillings a week, bearing constant pain with patience, and so forth - these are the feats of valour through which God is glorified by the rank and file of His believing people. — Charles Haddon Spurgeon

When our stoicism interferes with our humanity, we risk developing a wooden emotional life and an equally wooden personality. In contrast, the realization that our ability to work through pain makes us stronger than all of our efforts to exorcise it may in the long run alleviate its burden. It may enable us to take up our destiny as creatures whose very vulnerability renders us capable of inspired and truly awe-inspiring love. — Mari Ruti

The incarnation means that for whatever reason God chose to let us fall . . . to suffer, to be subject to sorrows and death - he has nonetheless had the honesty and the courage to take his own medicine. . . . He can exact nothing from man that he has not exacted from himself. He himself has gone through the whole of human experience - from the trivial irritations of family life and the cramping restrictions of hard work and lack of money to the worst horrors of pain and humiliation, defeat, despair, and death. . . . He was born in poverty and . . . suffered infinite pain - all for us - and thought it well worth his while.4 Isaiah — Timothy J. Keller

Most of us need time to work through pain and loss. We can find all manner of reasons for postponing forgiveness. One of these reasons is waiting for the wrongdoers to repent before we forgive them. Yet such a delay causes us to forfeit the peace and happiness that could be ours. — James E. Faust

Jennifer Dixon, I'm a fuck-up. I swear too much, and I like beer. Sometimes I get moody, and I can be a plain pain in the ass."
If this was a wedding proposal he needed a lot of work.
"I'm all of those things, but I'm the man who is in love with you. If you asked me to follow you wherever you may go then I'd follow, no questions asked." He licked his lips. "The biggest mistake of my life was walking out of that door angry at you. I wasn't angry at you. I was angry at myself. All my life I've had everything easy. I never expected to be completely taken over by you."
She watched as he rummaged through his pockets. He pulled out a ring, took a deep breath, and presented it to her.
"Will you do me the honour of becoming my wife? — Sam Crescent

Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that's why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that's why I tell everyone that, even when it hurts, never stop yourself from living. — Alysha Speer

The body grows by food and work, the mind by use, and the soul through joy and pain. — Myrtle Reed

If you love somebody deeply and you lose that relationship - whether through death, rejection or separation - you will feel pain. That pain is called grief. Grief is a normal emotional reaction to any significant loss, whether a loved one, a job or a limb. There's no way to avoid or get rid of it - it's just there. And, once accepted, it will pass in its own time.
Unfortunately, many of us refuse to accept grief. We will do anything rather than feel it. We may bury ourselves in work, drink heavily, throw ourselves into a new relationship 'on the rebound' or numb ourselves with prescribed medications. But no matter how hard we try to push grief away, deep down inside it's still there. And eventually it will be back.
It's like holding a football underwater. As long as you keep holding it down, it stays beneath the surface. But eventually your arm gets tired and the moment you release your grip, the ball leaps straight up out of the water. — Russ Harris

The NFL determines your worth as a player, but only God knows your true worth. Players work long and hard through pain and suffering, injuries, and pushing themselves further than they imagined going - then poof ! A dream is gone. That kind of treatment can really mess with one's self worth. Getting cut can be deemed a failure, the loss of a lifetime goal.
Thankfully, as Christians our worth is not determined by mistakes we've made, either accidentally or by stupid stuff we've purposely done. Neither is it determined by what anyone else thinks. Our worth is determined by what Jesus Christ has already done. — Jake Byrne

You get notes from two studios and a network instead of a studio and a network. Although we early on forced them all to do their notes together. I make them all talk to each other first. Because we went through the pains of getting notes from ABC and at the time it was Touchstone, that were opposite - and then CBS notes that were opposite again. So it was, you guys are going to have to work it out as to what is the most important note. — Edward Allen Bernero

I remembered breathing through the pain in my chest, wishing I could say that love would conquer all, that our love was too strong to break. But life didn't work that way, and believing in that particular fairy tale wasn't something I could ever be so innocent as to pin my hopes and dreams on. — Staci Hart

You can't work at a relationship; you can't control it. You have to be lucky and go through your life. If you are not lucky you have to be prepared for some degree of suffering. That's why most relationships are very difficult and have some degree of pain. People stay together because of inertia, they don't have the energy. Because they are frightened of being lonely, or they have children. — Woody Allen

You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them — Iyanla Vanzant

A thousand recollected lives were passing through her, a thousand stories - of love and work, of parents and children, of duty and joy and grief. Beds slept in and meals eaten, and the bliss and pain of the body, and a view of summer leaves from a window on a morning it had rained; the nights of loneliness and the nights of love, the soul in it's body keeping always longing to be known. — Justin Cronin

Sometimes it is nothing more than gritting your teeth through pain, and the work of every day, the slow walk toward a better life. — Veronica Roth

I KNOW HE'S GONE. I CAN STILL FEEL THE LINGERING pain from the new scar on my leg. I might never stop feeling that; it could be with me for the rest of my life.
I have to try.
I fall to my knees in the mud next to Eight's body. The wound doesn't even look so bad. There's not as much blood as there was in New Mexico, and Eight lived through that. I should be able to heal this, right? It should work. It has to work. But this one is right on his heart, straight through. I press my hands across the puncture and will my Legacy to kick in. I did it before. I can do it again. I have to.
Nothing happens. I feel cold all over, but it's not the iciness of my Legacy.
I wish I could lie down next to Eight here in the muck and just shut out everything that's going on around me. I'm not even crying - it's like the tears have gone out of me and I just feel hollow. — Pittacus Lore

The fearsome blessing of that hard time continues to work itself out in my life in the same way we're told the universe is still hurtling through outer space under the impact of the great cosmic explosion ... I think grace sometimes explodes into our lives like that-sending our pain, terror, astonishment hurtling through inner space until by grace they become Orion, Cassiopeia, Polaris to give us our bearings, to bring us into something like full being at last. — Frederick Buechner

In every work out there comes a moment where you have to decide to keep pushing hard - through the doubt, discomfort and fear of the pain. You have two choices at this point - to push through and to mentally divorce your mind of the doubt, discomfort and fear or you can surrender. — Lisa Rainsberger

Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a story that isn't true for you." Living a lie is always stressful. And investigating a lie through The Work always leads you back to who you are. Who you are is not an option. You are love. It hurts to believe you're other than who you are, to live any story less than love. — Byron Katie

I know what the value [of storytelling] is to me
varied and huge, giving me everything from delight, to knowledge, to access to friends and colleagues, a desirable identity through valued work, escape from pain, and a steady income. Not bad, for something so intangible as making and selling dream-by-number kits. — Lois McMaster Bujold

For whatever reason God chose to make man as he is - limited and suffering and subject to sorrows and death - He had the honesty and the courage to take His own medicine. Whatever game He is playing with His creation, He has kept His own rules and played fair. He can exact nothing from man that He has not exacted from Himself. He has Himself gone through the whole of human experience, from the trivial irritations of family life and the cramping restrictions of hard work and lack of money to the worst horrors of pain and humiliation, defeat, despair and death. When He was a man, He played the man. He was born in poverty and died in disgrace and thought it well worthwhile. — Dorothy L. Sayers

All the daily routine of life, our dressing and undressing, the coming and going from our work or carrying through of its various operations, is utterly without mental reference to pleasure and pain, except under rarely realized conditions. — William James

Mr Freeman: "Art without emotion is like chocolate cake without sugar. It makes you gag." He sticks his finger down his throat. "The next time you work on your trees, don't think about trees. Think about love, or hate, or joy, or pain- whatever makes you feel something, makes your palms sweat, or your toes curl. Focus on that feeling.
When people don't express themselves, they die on piece at a time. You'd be shocked at how many adults are really dead inside- walking through their days with no idea who they are, just waiting for a heart attack or cancer or a mack truck to come along and finish the job. It's the saddest thing I know. — Laurie Halse Anderson

There are so many ways to be brave in this world. Sometimes bravery involves laying down your life for something bigger than yourself, or for someone else. Sometimes it involves giving up everything you have ever known, or everyone you have ever loved, for the sake of something greater.
But sometimes it doesn't.
Sometimes it is nothing more than gritting your teeth through pain, and the work of every day, the slow walk toward a better life.
That is the sort of bravery I must have now. — Veronica Roth