Why Do I Workout Quotes & Sayings

Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout. — Summer Sanders

Sometimes you have to pretend to be feeling better to actually feel better. It's why new workout clothes make you feel like you want to work out. — Alice Clayton

I listen to instrumental jazz and bluegrass, but aside from my AM workout, I have no rituals. — David B. Coe

When I workout early in the morning, the rest of the day feels so much better. — Robert Cheeke

I love that red wine is good for you. Isn't that cool? I want to hear more of this. I want to hear more things in life like, Red wine, in conjunction with a lap dance, while watching NFL football, is the best cardiovascular workout you can have. — Dom Irrera

How are you this morning? You get up in time for your workout?"
"Yeah. Just finished that. It was just a run ... well, a run in full combat uniform including our packs, but it was only five miles so not so bad."
Her eyes opened wide. "Oh, sure. That's nothing. I do at least that every morning, you know, before tea. — Cat Johnson

Bobby had once gotten to slip into the Boston Athletic Club and watch Big Kevin's Sunday morning workout, when he put 225 pounds on the bar and cranked out twenty nine reps on the bench press as his admiring buddies counted them out. Bobby was quietly made aware that this was beyond the capability of most any of the New England Patriots, which was akin to saying someone was holier than the pope himself. — Edward J. Delaney

It was going to be really tough to juggle the two as far as rehab and strength training, getting the shoulder back to where it needed to be and also worrying about the weight cut. We thought as a team that the best option for me right now with the recovery was to stay at middleweight, for this fight at least. We'll see what happens after this. — Dylan Andrews

Barney was nearly through with his workout, cooling down on a bike, when he realized he was not alone in the room. — Thomas Harris

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least. — Jennie Finch

It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout. — Henry Rollins

If you're not vomiting during a workout, you're not trying, — Pierce Brown

You've got to block out all distractions when you train. Your focus has to be 100% into the rep. You've got to get into a zone. You know you're in the zone when guys in the gym look you in the eye and then quickly turn away 'cause they see the fire. You've got to be all business. — Mike Matarazzo

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that. — Mariel Hemingway

Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses. — Tom Platz

I think workout clothes should be fun! I definitely don't think I have to wear all black to work out. I would say I am more minimal in my personal style ... but my workout style, anything goes. — Martha Hunt

Have you seen this guy yet?"
"Nope. My peephole is getting a workout, though."
"Glad to hear at least one hole is getting some action around here. — Alice Clayton

Every day, the New York Times carries a motto in a box on its front page. "All the News That's Fit to Print," it says. It's been saying it for decades, day in and day out. I imagine most readers of the canonical sheet have long ceased to notice this bannered and flaunted symbol of its mental furniture. I myself check every day to make sure that the bright, smug, pompous, idiotic claim is still there. Then I check to make sure that it still irritates me. If I can still exclaim, under my breath, why do they insult me and what do they take me for and what the hell is it supposed to mean unless it's as obviously complacent and conceited and censorious as it seems to be, then at least I know I still have a pulse. You may wish to choose a more rigorous mental workout but I credit this daily infusion of annoyance with extending my lifespan. — Christopher Hitchens

There's mornings where I have to clear my mind and think, "OK, why am I doing this? Why am I putting myself through this kind of training every day?" I can literally see myself standing on top of a medal podium winning a gold medal next to my teammates, something I've never accomplished. It reminds me: That's why I do what I do. That's why I love it. Let's get in the gym and have a good workout. — Jonathan Horton

Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost. — Kacy Catanzaro

I've been doing the Fonda workout: the Peter Fonda workout. That's where I wake up, take a hit of acid, smoke a joint, and go to my sister's house and ask her for money. — Kevin Meaney

The people I know that have the hardest time keeping it together emotionally are people that don't workout. — Joe Rogan

I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables. — Rose McIver

If you always do what you did, you'll always get what you got. — Marian Diamond

It's been great having my little girl. It's like having a workout 24 hours a day. I don't need to go to the gym! I'm chasing after my daughter everywhere she goes. — Cam Gigandet

If you don't make mistakes you are not really trying. — Coleman Hawkins

I have been told that when a baby bird is ready to hatch, if you break the egg for the bird, it will die. The bird must peck its own way out of the egg into the world. This aggressive "workout" strengthens the bird, allowing it to function in the outside world. Robbed of this responsibility, it will die. This is also the way God has made us. If he "hatches" us, does our work for us, invades our boundaries, we will die. We must not shrink back passively. Our boundaries can only be created by our being active and aggressive, by our knocking, seeking, and asking — Henry Cloud

Aint nuttin' but a peanut. — Ronnie Coleman

We are all creatures of habit, and when we make any change in our daily or weekly routine, we feel it. But soon your workout will become not only a reliable part of your day but a "must" on your to-do list. — Bob Harper

Don't measure anything unless the data helps you make a better decision or change your actions.
If you're not prepared to change your diet or your workouts, don't get on the scale. — Seth Godin

If someone doesn't have health and wants to get it, he or she will need to adopt an algorithm on how to do that - - perhaps a new diet and workout regimen. If someone doesn't have wealth and wants to get it, he or she will need to adopt an algorithm for wealth building - - perhaps a new investment portfolio. Similarly, in relationships, if someone doesn't have success and wants to get it, he or she will need to adopt the algorithm for success there. I invented that algorithm. — Mystery

When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts! — Richard Simmons

I take vitamins. I workout every day. — Alyssa Milano

Dreams do not work unless you do. — Sidney Mohede