Whole Grain Quotes & Sayings

Love all of God's creation, both the whole of it and every grain of sand. Love every leaf, every ray of God's light. Love animals, love plants, love each thing. If you love each thing, you will perceive the mystery of God in things. Once you have perceived it, you will begin tirelessly to perceive more and more of it every day. And you will come at last to love the whole world with an entire, universal love. — Brian McLaren

CHOCOLATE BANANA PANCAKES WITH WHOLE GRAIN Ingredients: 1¼ cup whole wheat pastry flour 3 tbsp. cocoa powder 1½ tsp. ground cinnamon 1 tsp. baking soda ½ tsp. salt ¼ cup sugar 2 tbsp. butter, melted, plus more for pan ½ tsp. vanilla extract 1 cup milk 1 medium very ripe banana, mashed (about ½ cup) 1 egg Sliced bananas and chocolate syrup, for serving Directions: Whisk the flour, cocoa, soda, cinnamon, and salt in a bowl and then set it aside. Whisk sugar, 1 tbsp. butter, vanilla, milk, banana, and egg — Crazy World Publishing

The first thing you have to do is take everything with a grain of salt. You know, you've gotta just look at the goal, focus on what you gotta do and take one step at a time as a whole, as every performance being that's it, that's one objective, and let's just move forward and work on that. — Stefano Langone

The whole universe is a complex of rhythms," mused Amanda. "We each of us feel a need to identify our bodily rhythms with those of the cosmos. The sea is the grand agency of rhythm. The grain-tops in the wind, the atoms that orbit are rhythmic. The uterus, which is a strong muscular organ, contracts with the birth of a baby - the rhythmic contractions, in fact, are the important motivations for the baby to emerge into the world. Rhythm is how it all begins. — Tom Robbins

So the real experience, beyond the dream world, is the
beauty and color and excitement of the real experience of
now in everyday life. When we face things as they are, we
give up the hope of something better. There will be no magic,
because we cannot tell ourselves to get out of our depression.
Depression and ignorance, the emotions, whatever we experi-
ence, are all real and contain tremendous truth. If we really
want to learn and see the experience of truth, we have to be
where we are. The whole thing is just a matter of being a grain
of sand. — Chogyam Trungpa

One must be entirely sensitive to the structure of the material that one is handling. One must yield to it in tiny details of execution, perhaps the handling of the surface or grain, and one must master it as a whole. — Barbara Hepworth

I observed certain animalcules, within whole bodies I saw so quick a motion as to exceed belief; they were about the size of a large grain of sand, and their bodies being transparent, that the internal motion could plainly be seen. Among other things, I saw in the body of one of these animalcules a bright and round corpuscle, placed near the head, and in which a very wonderful swift motion was to be seen, consisting of an alternate extension and contraction. This particle I concluded to be the heart ... — Antonie Van Leeuwenhoek

Perhaps it's one of those cases of a microcosm giving you the whole world. Like a spode dinner plate. Or a single cell. Or, as daisy says, like a Jane Austen novel. When player and listener together know the route so well, the pleasure is in the deviation, the unexpected turn against the grain. To see a world in a grain of sand. So it is, Perowne tries to convince himself, with clipping an aneurysm: absorbing variation on an unchanging theme. — Ian McEwan

Dinner is often a stew of beans or legumes, which are awesome for dieting; they give you that meaty satisfaction and both are excellent with whole grain rice or bread. — Nadia Giosia

There would have to be bread, some rich, whole-grain bread and zwieback, and perhaps on a long, narrow dish some pale Westphalian ham laced with strips of white fat like an evening sky with bands of clouds. There would be some tea ready to be drunk, yellowish golden tea in glasses with silver saucers, giving off a faint fragrance. — Rainer Maria Rilke

To get up in the morning, wash and then wait for some unforeseen variety of dread or depression.
I would give the whole universe and all of Shakespeare for a grain of ataraxy. — Emil Cioran

Refined carbohydrates are the starches and sugars obtained from plants by mechanically stripping off their outer layers, which contain most of the plant's vitamins, minerals, protein and fiber. This "food" (regular sugar, white flour, etc.) has very little nutritional value. Foods such as pastas made from refined flour, sugary cereals, white bread, candies and sugar-laden soft drinks should be avoided as much as possible. But do eat whole, complex carbohydrate-containing foods such as unprocessed fresh fruits and vegetables, and whole grain products like brown rice and oatmeal. These unprocessed carbohydrates, especially from fruits and vegetables, are exceptionally health-promoting. — T. Colin Campbell

All which happens through the whole world happens through hope. No husbandman would sow a grain of corn if he did not hope it would spring up and bring forth the ear; how much more we are helped on by hope in the eternal life. — Martin Luther

The Potter

Your whole body is
A glass of wine
Or sweetness destined for me.
When I raise my hand,
I find in every place a dove
Seeking for me,
As if, my love,
You were made of clay
For my very hands of a potter.
Your knees, your breasts,
Your waist,
Disappear in me like in a hollow
Of a thirsting earth
Where they lose
A form,
And together
We become like a single river,
Like a single grain of sand. — Pablo Neruda

Actually I think Art lies in both directions - the broad strokes, big picture but on the other hand the minute examination of the apparently mundane. Seeing the whole world in a grain of sand, that kind of thing. — Peter Hammill

Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters. — Michael Pollan

A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables. — Michael Greger

When she came to her senses again she cut off all contact with him. It had not been easy, but she had steeled herself. The last time she saw him she was standing on a platform in the tunnelbana at Gamla Stan and he was sitting in the train on his way downtown. She had stared at him for a whole minute and decided that she did not have a grain of feeling left, because it would have been the same as bleeding to death. Fuck you. — Stieg Larsson

Remember, the moon is reflected in one drop of water as it is the entire ocean-so it is with God. He is reflected in each living thing-in a grain of sand as the entire shore, one star as the whole universe. Each animal as in all creatures. — Ralph Helfer

Love all God's creation, both the whole and every grain of sand. Love every leaf, every ray of light. Love the animals, love the plants, love each separate thing. If thou love each thing thou wilt perceive the mystery of God in all; and when once thou perceive this, thou wilt thenceforward grow every day to a fuller understanding of it: until thou come at last to love the whole world with a love that will then be all-embracing and universal. — Fyodor Dostoyevsky

Harvest

Do not let a woman with a sexy rump deceive you
with wheedling and coaxing words; she is after your barn.
-Hesiod

Shall we gather the sunset
pluck what is ripe
harness the cicada's song?
Even if this isn't the season
of new love
let us remember the buds
and reap what we can.
No crop is too small.
No harvest too lean.
The grain will yield.
So scatter and slash
call in the cows
and let us milk them all dry.
Plow as you will.
Bulldoze away.
Why not make every season
our season
each day
our day
to till and tease
to clear and seed
to plant and replant
as we please.
Come
my sweet smell of hay
do not be deceived
by Hesiod.
He says that I am
after your barn.
I want the whole
fucking farm! — Nancy Boutilier

Literally, the Bible is a gigantic myth, a narrative extending over the whole of time from creation to apocalypse, unified by a body of recurring imagery that "freezes" into a single metaphor cluster, the metaphors all being identified with the body of the Messiah, the man who is all men, the totality logoi who is one Logos, the grain of sand that is the world. — Northrop Frye

You were given a sharp, acute, uncomfortable grain..; yet in absence, in the most unlikely places, it would flower out, open, shed its scent, let you touch, taste, look about you, get the whole feel of it and understanding, after years of lying lost. — Virginia Woolf

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it. — Summer Glau

Where Maleldil is, there is the centre. He is in every place. Not some of Him in one place and some in another, but in each place the whole Maleldil, even in the smallness beyond though. There is no way out of the centre save into the Bent Will which casts itself into the Nowhere. Blessed be He! Each thing was made for Him. He is the centre. Because we are with Him, each of us is at the centre ... In His city all things are made for each. When He died in the Wonded World He died not for men, but for each man. If each mad had been the only man made, He would have done no less. Each thing, from the single grain of Dust to the strongest eldil, is the end and the final cause of all creation and the mirror in which the beam of His brightness comes to rest and so returns to Him. Blessed be He! — C.S. Lewis

Your 'Pringle' contains 30% potato, that yoghurt has the same amount of sugar as ice cream, that whole grain cereal bar may be no better for you than a snickers. — Mark Bittman

And now it worked much more evil than before; for some of these pieces were hardly so large as a grain of sand, and they flew about in the wide world, and when they got into people's eyes, there they stayed; and then people saw everything perverted, or only had an eye for that which was evil. This happened because the very smallest bit had the same power which the whole mirror had possessed. Some persons even got a splinter in their heart, and then it made one shudder, for their heart became like a lump of ice. — Hans Christian Andersen

In Park Slope, even the play dough was whole grain. — Sarah Pinneo

Love a man even in his sin, for that is the semblance of Divine Love and is the highest love on eath. Love all God's creation, the whole and every grain of sand in it. Love the animals, love the plants, love everything. If you love everything, you will percieve the divine mystery in things. Once you percieve it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love. — Nathanael West

The idea of self-government is foreign to Americans ... Self-government is a form of self-control, self-limitation. It goes against our whole grain. We're supposed to go after what we want, not question whether we really need it. — Judith Perelman Rossner

God sifted a whole nation that he might send choice grain over into this wilderness. — Henry Wadsworth Longfellow

I understand, of course, that grain-fed meat is not the cause of the world hunger problem-and eating some of it doesn't directly take food out of the mouths of starving people-but it is, to me, a symbol and a symptom of the basic irrationality of a food system that's divorced from human needs. Therefore, using less meat can be an important way to take responsibility. Making conscious choices about what we eat, based on what the earth can sustain and what our bodies need, can help remind us that our whole society must begin to balance sustainable production with human need. — Frances Moore Lappe

The first time I ate organic whole-grain bread I swear it tasted like roofing material. — Robin Williams

Prosperity, pleasure and success, may be rough of grain and common in fibre, but sorrow is the most sensitive of all created things. There is nothing that stirs in the whole world of thought to which sorrow does not vibrate in terrible and exquisite pulsation. The thin beaten-out leaf of tremulous gold that chronicles the direction of forces the eye cannot see is in comparison coarse. It is a wound that bleeds when any hand but that of love touches it, and even then must bleed again, though not in pain. — Oscar Wilde

Something in one's heart takes fright, not at the thought of growing old, not at feeling one's youth used up in this mineral universe, but at the thought that far away the whole world is ageing. The trees have brought forth their fruit; the grain has ripened in the fields; the women have bloomed in their loveliness. But the season is advancing and one must make haste; but the season is advancing and still one cannot leave; but the season is advancing ... and other men will glean the harvest. — Antoine De Saint-Exupery

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated. — Beyonce Knowles

The whole notion of exemplary violence seemed to fire Lenin's imagination. On August 11, 1918 he wrote a letter to Bolshevik leaders in Penza that speaks volumes: Comrades! The kulak uprising must be crushed without pity ... An example must be made. 1) Hang (and I mean hang so that the people can see) not less than 100 known bloodsuckers. 2) Publish their names. 3) Take all their grain away from them ... Do this so that for hundreds of miles around the people can see, tremble, know and cry: they are killing and will go on killing the bloodsucking kulaks ... P.S. Find tougher people. — Niall Ferguson

While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter. — Christie Rampone

We would wake and have smoothies every morning with fresh whole-grain bread from the small bakery in town, then run and climb and take walks together, and catch up on e-mail in the evening before we went to bed and talk about food and music and life and death and meaning and love. We fell asleep to the rushing of the stream and the cool spring breeze wafting through the window. — Scott Jurek

Turning to the stove, he picked up the pan of veggie sauce and dumped it over a bowl of whole-grain pasta. He sprinkled shredded soy cheese over the top. "Eat something before you go - this'll give you sustained energy."
"No, thanks," I said. "I've lost my appetite."
A wry grin crossed his lips. "Like hell you have. Ten minutes after you leave, you're heading to the drive-through window of the nearest Whataburger."
"You think I'd cheat on you?" I demanded with all the innocent outrage I could muster.
"With another guy, no. With a cheeseburger ... in a heartbeat."
-Dane & Ella — Lisa Kleypas

We dug the asparagus, and tonight Aunt Charlotte cooked it for me herself with butter and melted cheese. I ate a whole plateful and drank half the brown jug of sweet milk. Then I had two slices of the thick coarse-grain bread that Aunt and the nuns make fresh every day. — Kathryn Lasky

The kernels of wheat entered the aperture virtually in single file, as if passing between a thumb and an index finger. To mill any faster risked overheating the stone, which in turn risked damaging the flour. In this fact, Dave explained, lies the origin of the phrase "nose to the grindstone": a scrupulous miller leans in frequently to smell his grindstone for signs of flour beginning to overheat. (So the saying does not signify hard work as much as attentiveness.) A wooden spout at the bottom of the mill emitted a gentle breeze of warm, tan flour that slowly accumulated in a white cloth bag. I leaned in close for a whiff. Freshly milled whole-grain flour is powerfully fragrant, redolent of hazelnuts and flowers. For the first time I appreciated what I'd read about the etymology of the word "flour" -- that it is the flower, or best part, of the wheat seed. Indeed. White flour has little aroma to speak of; this flour smelled delicious. — Michael Pollan

The right thing to do would be for you to acknowledge that you feel something for me that's remotely close to what I feel for you. I've asked only for a single grain of sand from you, Persephone, while I'm the whole fucking beach at your feet... — Linda Robertson

As I drift back into sleep, I can't help thinking that it's a wonderful thing to be right about the world. To weigh the evidence, always incomplete, and correctly intuit the whole, to see the world in a grain of sand, to recognize its beauty, its simplicity, its truth. It's as close as we get to God in this life, and reside in the glow of such brief flashes of understanding, fully awake, sometimes for two or three seconds, at peace with our existence. And then back to sleep we go. — Richard Russo

When you accept everything, everything is beyond dimensions. The earth is not great nor a grain of sand small. In the realm of Great Activity picking up a grain of sand is the same as taking up the whole universe. To save one sentient being is to save all sentient beings. Your efforts of this moment to save one person is the same as the eternal merit of Buddha. — Shunryu Suzuki

The ceremonial oat tour."
She reaches in the shopping bag and takes out the milk bar with almonds, ripping it open.
"It must be so hard for guys in relationships - to have just one girlfriend completely devoted to taking care of all your whole-grain needs. I can see how at the first opportunity you'd just have to get out there and - sow. — Emma McLaughlin

Ah yes, the facts. I've spent my whole life running after them, convinced that if I found demonstrable, incontrovertible facts I would also find some kind of truth. Now aged sixty-three, faced with this war which has only just begun and with an unsettling premonition of what is soon to follow, I'm beginning to think the facts are just a front and that the truth they mask is at best like a Russian doll: as soon as you open it up you find a smaller one inside, then another which is even smaller, then another and another, till finally all you are left with is something the size of a grain.
Letters against the war: Letter from Quetta, 2011. — Tiziano Terzani

True intelligence is pure love which does not exclude or waste anything.
Not even a grain of sand is excluded or wasted. There are no exceptions in what is set free and in what is in service to this setting free.
Life, the formless, form and fragrance, knows exactly what it is doing.
Life is pure, unfiltered Intelligence flowing as whatever shape is now appearing.
It is alive and it is all calling us Home.
Do you hear the grain of sand calling your name?
It says, "Love."
Do you sense the truth of it?
If not, lean in and 'listen' again -
this time with the whole of your being. — Dhyana Stanley

Evidence indicates that cats were first tamed in Egypt. The Egyptians stored grain, which attracted rodents, which attracted cats. (No evidence that such a thing happened with the Mayans, though a number of wild cats are native to the area.) I don't think this is accurate. It is certainly not the whole story. Cats didn't start as mousers. Weasels and snakes and dogs are more efficient as rodent-control agents. I postulate that cats started as psychic companions, as Familiars, and have never deviated from this function. — William S. Burroughs

Of course it's also a lot easier to slap a health claim on a box of sugary cereal than on a potato or carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over, the Cocoa Puffs and Lucky Charms are screaming about their newfound whole-grain goodness. — Michael Pollan

Constantly contemplate the whole of time and the whole of substance, and consider that all individual things as to substance are a grain of a fig, and as to time the turning of a gimlet . — Marcus Aurelius

The whole of the world could be deduced from the smallest grain of sand, if one studied it closely enough. — Christopher Paolini

Never to want for anything, or work for anything, or show the tiniest grain of self-discipline in a whole life must give a man a strange outlook on the world, — Joe Abercrombie

There's a certain grain of stupidity that the writer of fiction can hardly do without, and this is the quality of having to stare, of not getting the point at once. The longer you look at one object, the more of the world you see in it; and it's well to remember that the serious fiction writer always writes about the whole world. — Flannery O'Connor

For many of us, the job-hunt offers a chance to make some fundamental changes in our whole life. It marks
a turning point in how we live our life.
It gives us a chance to ponder and reflect, to extend our mental horizons, to go deeper into the subsoil
of our soul.
It gives us a chance to wrestle with the question, "Why am I here on Earth?" We don't want to feel that
we are just another grain of sand lying on the beach called humanity, unnumbered and lost in the billions
of other human beings.
We want to do more than plod through life, going to work, coming home from work. We want to find
that special joy, "that no one can take from us," which comes from having a sense of Mission in our life.
We want to feel we were put here on Earth for some special purpose, to do some unique work that only
we can accomplish.
We want to know what our Mission is. — Richard N. Bolles

Anathema didn't only believe in ley-lines, but in seals, whales, bicycles, rainforests, whole grain in loaves, recycled paper, white South Africans out of South Africa, and Americans out of practically everywhere down to and including Long Island. She didn't compartmentalize her beliefs. They were welded into one enormous, seamless belief, compared with which that held by Joan of Arc seemed a mere idle notion. — Terry Pratchett

Love people even in their sin, for that is the semblance of Divine Love and is the highest love on earth. Love all of God's creation, the whole and every grain of sand of it. Love every leaf, every ray of God's light. Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love. - Fyodor Dostoyevsky, The Brothers Karamazov Let — Richard Rohr

For the wagons that bear grain to the whole of mankind without any moral basis for their action may most cold-bloodedly exclude an important part of mankind from the enjoyment of what they bear, something that has already happened ... — Fyodor Dostoyevsky

A name with a gently exotic ring to it, like birdsong, like a grain of sand in the far-off Gobi Desert or the northern steppes, whipped up by the wind, carried by storms, swirling through the sky, travelling, crossing whole countries without knowing quite how, and ending up in the crook of my ear. — Dai Sijie

His head was an hour-glass; it could stow an idea, but it had to do it a grain at a time, not the whole idea at once. — Mark Twain

Said. "I'm fine. I have a granola bar," Ifemelu said. She had some baby carrots in a Ziploc, too, although all she had snacked on so far was her melted chocolate. "What bar?" Aisha asked. Ifemelu showed her the bar, organic, one hundred percent whole grain with real fruit. "That not food!" Halima scoffed, looking away from the television. "She here fifteen years, Halima," Aisha said, as if the length of years in America explained Ifemelu's eating of a granola bar. "Fifteen? Long time," Halima said. Aisha waited until Mariama left before pulling out her cell phone from her pocket. "Sorry, I make quick call," she said, and stepped outside. Her face had brightened when — Chimamanda Ngozi Adichie

If you took all the sand from all the beaches, all the desserts, and all the oceans and called that the Universe, our whole solar system would be less than one grain of sand. — Seth Shostak

Having bought truth dear, we must not sell it cheap, not the least grain of it for the whole world. — Roger Williams

Every man was conscious of his own insignificance, aware that he was but a grain of sand in that ocean of humanity, and yet at the same time had a sense of power as a part of that vast whole. — Leo Tolstoy

Common men talk bagfuls of religion but do not practise even a grain of it. The wise man speaks a little, even though his whole life is religion expressed in action. — Ramakrishna

Funny how even a grain of hope can manage to eclipse a whole world of despair. — Ann Tatlock

Take it with a whole shaker of salt, a grain won't be close to enough. — Thomm Quackenbush

Those of us who are in tune with nature and animals know it is our way of life, Bram. There is a connection to all living things, a vibration of Life. Animals were not given a power of choice. A lion does not try and eat legumes, nor an elephant meat. We believe the best way to communicate with nature, God, is through a liaison: the animals ... Nature hears one voice and obeys it. That is why ten or ten thousand birds may rise from the surface of a lake at the same time and yet never touch one another. Man only hears his own voice. He constantly bumps into another. Even his voice mirrors his erratic walk, jealousy, hate, ego, pride, lying, cheating. He makes his own judgements and falls prey to his greed. Remember, the moon is reflected on one drop of water as is the entire ocean
so it is with God. He is reflected ins each living thing
in a grain of sand as the entire shore, one star as the whole universe. Each animal as in all creatures. -Jagrat — Ralph Helfer

She has shared her hurt with me, and now a little bit of it is mine. This thing she couldn't bear alone, I can bear some of it, I can be hurt, too, and here's the thing you'd never expect about this kind of second-hand-hurt - it feels so good, it makes you feel whole, it makes you feel necessary, and even if you don't realize it right away, you'll find, as time passes, as the bearing of the hurt further intoxicates you, makes you more fully hers and she more fully yours, that you'll do anything to keep it; you'll say anything, you'll believe anything, you'll compromise anything, you'll build your self-worth around that tiny grain of hurt she lent you, and in return you'll hold her chin in your hand and run your thumb over the corner of her mouth and tickle the back of her earlobe with your finger and whisper to her over and over and over that "it's okay, it's okay, it's okay - — Jared Young

Fungible goods in economics can be extended and traded. So, half as much grain is half as much useful, but half a baby or half a computer is less useful than a whole baby or a whole computer, and we've been trying to make computers that work that way. — Neil Gershenfeld

I'd heard once in school that if a single bird were to transport all the sand, grain by grain, from the eastern seabord to the west coast of Africa, it would take ... I didn't catch the number of years, preferring to concentrate on the single bird chosen to perform this thankless task. It hardly seemed fair, because, unlike a horse or a Seeing Eye dog, the whole glory of being a bird is that nobody would ever put you to work. Birds search for grubs and build their nests, but their leisure time is theirs to spend as they see fit. I pictured this bird looking down from the branches to say, "You want me to do what?" before flying off, laughing at the at the foolish story he now had to tell his friends. — David Sedaris

We incorporated new tastes and flavors into our kids' diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time. — Cat Cora