When You're Feeling Down And Out Quotes & Sayings

Yes," he said. "But I wonder ... I've a peculiar feeling that I may never see you again. It is as if I were one of those minor characters in a melodrama who gets shuffled offstage without ever learning how things turn out."
"I can appreciate the feeling," I said. "My own role sometimes makes me want to strangle the author. But look at it this way: inside stories seldom live up to one's expectations. Usually they are grubby little things, reducing down to the basest of motives when all is known. Conjectures and illusions are often the better possessions. — Roger Zelazny

I pulled, allowing her body to slide down mine. I kept my hands at her waist to slow her descent. The shifting of her body against mine was heavenly. She sucked in a breath, and when our faces were level, her eyes were not narrowed, but closed. Her lips weren't pursed, but her bottom lip was caught between her teeth in a way that made my mouth dry. Her cheeks were still flushed, but I had a feeling it wasn't about anger anymore.
"You did that on purpose," she said.
I laughed, and it came out raspy. She wasn't the only one affected by our closeness. "I definitely did that on purpose. I think we should make this a post-show ritual actually. — Cora Carmack

[D]espite her alternative leanings, it turned out Crystal was not particularly psyco-babbly or airy-fairy or tree-huggy, as one might have expected.
In fact, the first thing she did was write a list. She said writing lists helped calm her down when she was stressed about anything because it put problems in order. You can look at a list of things and see how you can tackle each one separately without feeling sick about it, she said. Whereas if they all just stayed jumbled in your mind in one great bit sticky ball you never got to consider them individually.
She actually spoke a lot of sense for someone with toe rings and a Chinese tattoo. — Sarah-Kate Lynch

You'll be eighteen soon, but even so ... " He sighed. "When this comes out, a lot of people aren't going to be happy."
"Yeah, well, they can deal." Rumors and gossip I could handle.
"I also have a feeling your mother's going to have a very ugly conversation with me."
"You're about to face down Strigoi, and my mother's the one you're scared of? — Richelle Mead

One thing," I said, when we had broken apart and the swirling feeling in my head subsided. "Maybe ... don't tell your mom too much about this. I think she has ideas." "What?" he asked, all innocence, as he put an arm around my shoulders and led me back toward his house. "Don't your parents cheer and stare when you make out with someone? Is that weird where you come from? I guess they don't get to see it much, though. From jail, I mean." "Shut it, Weintraub. If I knock you down in the snow, these kids will swarm and eat you. — Maureen Johnson

When Lillian left work in the early evening the streets were slick and shiny with rain and the lamps flared yellow giving her the melancholy feeling that always came with the rain and the dark. She'd just struggled to push up her umbrella when the farmer from Saskatchewan came out of the shadows and tipped his hat again, very politely, and said could he escort her home? She put her small hand on his broad arm and held the umbrella over both their heads (he was very tall) and he walked her all the way back to her lodging-house where the landlady, Mrs Raicevic, looked after Edmund after school. By then, Lillian had learned the farmer's name and she said, 'Edmund, this is Mr Donner,' and Pete Donner squatted right down and said, 'Hello there, Edmund, you can call me Pete.' Although he never did, preferring to call him 'Pop' almost from the day his mother married him. — Kate Atkinson

But when I went to sit down, I hesitated. The shining silk fabric of my purple dress winked in the sunlight, mocking me. "What's wrong now?" "I can't - My dress, it will - I shouldn't," I stuttered again, feeling stupid. "No worries." The boy rose up on his knees as he removed his simple gray coat. He laid it out on the grass across from himself and sat back down, gesturing for me to do the same. "Sit there. I've seen my da do that for my mum loads of times." "Thank you very much." "What — Tracey Ward

When you get to the tee on a really long par 5, I know what you're feeling. You want to let the shaft out on the driver and try to bomb it down there. I get the same feeling. But a big tee shot is not always the best strategy, especially on a long hole. — Ernie Els

Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you. — Alaric Hutchinson

I love that feeling when you first open your eyes in the morning and you don't even know why everything seems different than usual. Then it hits you: Everything is quiet. No cars honking. No buses going down the street. Then you run over to the window, and outside everything is covered in white: the sidewalks, the trees, the cars on the street, your windowpanes. And when that happens on a school day and you find out your school is closed, well, I don't care how old I get: I'm always going to think that that's the best feeling in the world. And I'm never going to be one of those grown-ups that use an umbrella when it's snowing - ever. — R.J. Palacio

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

When you're cruising down the road in the fast lane and you lazily sail past a few hard-driving cars and are feeling pretty pleased with yourself and then accidently change down from fourth to first instead of third thus making your engine leap out of your hood in a rather ugly mess, it tends to throw you off stride in much the same way that this remark threw Ford Prefect off his. — Douglas Adams

I'll tell you why I keep my scrapbooks. It's in case my real father shows up .I never met him, don't even know his name ... I've got this feeling he's out there searching for me. When he bursts through the door and tells me he's spent a fortune on detectives looking all over the world for me, I'm not going to sit there like a dumb cluck when he asks me what I've been doing. I'm going to yank out my eleven scrapbooks filled with my experiences and inner-most thoughts on life lived in three time zones in America. I was a Girl Scout for three months when we lived in Atlanta. I couldn't get those square knots down for anything, but I got the big concept. Be prepared. Addie always told me, It's more important to get the big concept than to be an expert in the small stuff. — Joan Bauer

It's a strange feeling, when you hear a good piece of music. It starts out kind of shaky, this hot, heavy knot in your chest. At first it's tiny, like a spot of light in a dark room, but then it builds, pouring through you. And the next thing you know, everything from your forehead down to your fingers and toes is on fire. You feel like the hot, heavy knot in your chest is turning into a bubble. It's full of everything good in the world, and if you don't do something
if you don't run or dance or shout to everyone in the world about this music you've just heard
it'll explode. — Claire Legrand

Unaware of Nina, the woman paused at the riverbank and looked out over the scar on the land where the water should run. Her expression sharpened, turned desperate as she reached down to touch the child in her arms. It was a look Nina had seen in woman all over the world, especially in times of war and destruction. A bone-deep fear for her child's future ... Someday her portraits would show the world how strong and powerful women could be, as well as the personal cost of that strength ...
She heard Danny come up beside her. "Hey, you."
She leaned against him, feeling food about her shots. "I just love how they are with their kids, even when the odds are impossible. The only time I cry is when I see their faces with their babies. Why is that, with all we've seen?"
"So it's mothers you follow. I thought it was warriors. — Kristin Hannah

He wasn't in a lot of pain, was he?" he asks. "Not that I could tell." He was convulsing but not in pain. I doubt he was feeling much. "That's my biggest fear. That he'll be in a lot of pain when it happens. It scares me to death." "So you've thought about it," I blurt out. I want to take it back immediately, but it's too late. "Thought about it." He snorts. "It's all I ever fucking think about. Ever." His voice cracks on the last word. "I'm his big brother. I'm supposed to be able to save him from anything that could hurt him. But I can't save him from this." I just listen because there's nothing I can say to comfort him. A teardrop rolls down his cheek, and he brushes it away with a hurried swipe. "He knows how much you care," I say. It's probably the wrong thing to tell him. "The fucker better know how I feel about him. I'd die for every last one of them. I wish it was me instead of him. I'd trade places with him in a heartbeat." "He wouldn't let you." It's the truth. — Tammy Falkner

If You Are Feeling Blue, Try To Paint The Sky With It. When Its Done, Look At It And Then Definitely The Golden Sun Will Come Out From You To Brighten Up Your Entire Day ... — Muhammad Imran Hasan

And again the feeling swept over her, taking hold of her body and shaking it so violently that in a moment she had forgotten everything else, could think only of this buffeting, this being hurled from side to side and up and down, the sense of helplesslness and loss, of the impossibility of speaking and the need to speak, if only she could find the thread, the way through, if only she could stand back and see when it all began, disentangle the memories, the events, she felt herself carried on a current, borne on the waves, if only she could stop if only she could hold on, tell it, tell it, do you understand what I'm saying it's just that there's too much for one person to say too much to have all that inside you it runs about in my head my body it needs an outlet it needs to find a way out [ ... ] — Gabriel Josipovici

Work on it every day! Even when you down and out! Even when you not feeling it, still do it! — Eric Thomas

And I don't know, it is one thing to look out a window, but when you are Out, actually Out, that is something very powerful, and how embarrassing was that, because I could not help it, I went down flat on my gut checking out those flowers, and the feeling of the one I chose was like the silk on that Hermes jacket I could never seem to get Reserved because Vance was always hogging it, except the flower was even better, it being very smooth and built in like layers? With the outside layer being yellow, and inside that a white thing like a bell, and inside the white bell-like thing were fifteen (I counted) smaller bell-like red things, and inside each red thing was an even smaller orange two-dingly-thing combo. — George Saunders

Were you bluffing about getting out?"
Gabriel grabbed the door handle. When he was standing in the grit and rubble of the shoulder, feeling the rain trail down his collar, he hesitated before closing the door. "You know I don't even have a phone."
"Would now be a bad time for a joke about smoke signals?"
"Fuck you. — Brigid Kemmerer

When everyone you loved in your life is gone, you have days when the wind comes into your house like a person. You get so alone the wind sits down at your table and tries to have itself a cup of coffee, but it can't, there's no time, it has to move on, it's the wind. I'm not saying the wind is a ghost, only that the feeling is of the wind, the whole notion of the wind, is different when all people you ever loved are gone. It's not fresh air blowing through your hair and airing out your sheets and kitchen. No, sir. It's company. The wind is company that has to go — Jane McCafferty

Have you ever been writing something when you just forgot where you were, and what time it was, and you kept diving down deeper into your words?
No, it's more like diving down through your words
past them, and way further down into someplace out.
In fact, it doesn't matter whether you're naked or not, since the next thing is, you leave your body totally behind and just go off into your mind. A whole other part of your mind. — Peter Gould

I used to listen to 'Perfect Day' by Hoku every single day in high school! 'On this perfect day, nothin' standin' in my way ... Don't you try to rain on my perfect day.' It pumped me up when I was feeling down or defeated, whether it was from the cool kids making me feel left out or feeling overwhelmed with homework and mean teachers. — Kara Lindsay

When it comes down to it, it's pretty simple. Adventure is what you make it. And whether it's the travel, the discovery or just the feeling of letting go, the only way we'll ever find out is to get out there and do it. Enjoy the ride. — Travis Rice

But my beautiful boy was broken. I eased my hand free from his and leaned down to brush a kiss across his lips, sealing a promise that I'd made to him. "I love you so much. So much. You brought magic into my world the first day I saw you, and every day since - even when we were apart and I didn't want to remember. I won't let them take the magic away, Kes. I won't." I kissed him again, feeling the soft prickle of stubbled cheeks. "I'll be back tomorrow, because you'll never be rid of me. Not ever." And if I listened very carefully, I could hear his heart beating out a message, Love you more. — Jane Harvey-Berrick

was seven o'clock of a very warm evening in the Seeonee hills when Father Wolf woke up from his day's rest, scratched himself, yawned, and spread out his paws one after the other to get rid of the sleepy feeling in their tips. Mother Wolf lay with her big gray nose dropped across her four tumbling, squealing cubs, and the moon shone into the mouth of the cave where they all lived. "Augrh!" said Father Wolf. "It is time to hunt again." He was going to spring down hill when a little shadow with a bushy tail crossed the threshold and whined: "Good luck go with you, O Chief of the Wolves. And good luck and strong white teeth go with noble children that they may never forget the hungry in this world." It was the jackal - Tabaqui, the Dish-licker - and the wolves of India — Rudyard Kipling

It was seven o'clock of a very warm evening in the Seeonee hills when Father Wolf woke up from his day's rest, scratched himself, yawned, and spread out his paws one after the other to get rid of the sleepy feeling in their tips. Mother Wolf lay with her big gray nose dropped across her four tumbling, squealing cubs, and the moon shone into the mouth of the cave where they all lived. "Augrh!" said Father Wolf. "It is time to hunt again." He was going to spring down hill when a little shadow with a bushy tail crossed the threshold and whined: "Good luck go with you, O Chief of the Wolves. And good luck and strong white teeth go with noble children that they may never forget the hungry in this world. — Rudyard Kipling

When his pointer finger trailed toward my belly button, I jumped and stepped back. I was so close to the bed that my legs folded and I ended up falling onto the mattress. My shoulder screamed in protest, and I bit down on my lip to keep from crying out.
"I - uh ... " he said, stumbling over his words, his cheeks turning slightly pink.
I pushed up onto one elbow. "Sorry for feeling me up?" I finished for him.
He grinned. "That wasn't feeling you up. When I feel you up, you'll know it. — Cambria Hebert

The neurons that do expire are the ones that made imitation possible. When you are capable of skillful imitation, the sweep of choices before you is too large; but when your brain loses its spare capacity, and along with it some agility, some joy in winging it, and the ambition to do things that don't suit it, then you finally have to settle down to do well the few things that your brain really can do well
the rest no longer seems pressing and distracting, because it is now permanently out of reach. The feeling that you are stupider than you were is what finally interests you in the really complex subjects of life: in change, in experience, in the ways other people have adjusted to disappointment and narrowed ability. You realize that you are no prodigy, your shoulders relax, and you begin to look around you, seeing local color unrivaled by blue glows of algebra and abstraction. — Nicholson Baker

I try to make myself do things for other people when I'm feeling down. Like, you can call your local hospital and help out in the pediatric unit. — Abigail Breslin

I let myself feel good for no reason. I let joy happen right there and then, and it's inside me and around me, it's the lights on the road ahead, the clean black of the night, the cold air coming through the window. It's like hearing a song for the first time and being struck by it, haunted by it, wanting to hunt it down and catch it, because the song sums up something you didn't know you wanted to say, giving you chills and goose bumps. But even as you find out what it's called, and you're thinking you'll download it, you've already lost. Because the feeling was right then and there and it's already fading like a dream.
You just have to see those times for what they are: a chance to look down at your life. And when you do, you see it's a skin made up of shiny little moments. — Kirsty Eagar

It's hard to explain how much that feeling of the bottom potentially falling out at any moment takes its toll. It makes you anxious, of course, and constant anxiety is impossible for the body to handle. So you develop a coping mechanism, and for us that meant shutting down. Everything we liked or wanted or felt joy in had to be hidden or suppressed. I'm sad to say that this method works. If you don't give as much credence or value to whatever it is that you love, it hurts less when it is inevitably taken from you. I had to pretend I had no joy. It will come as a shock to people who know me now, but being able to express joy was something it took me a long time to be confident enough to do. — Alan Cumming

And sometimes I believe your relentless analysis of June leaves something out, which is your feeling for her beyond knowledge, or in spite of knowledge. I often see how you sob over what you destroy, how you want to stop and just worship; and you do stop, and then a moment later you are at it again with a knife, like a surgeon.
What will you do after you have revealed all there is to know about June? Truth. What ferocity in your quest of it. You destroy and you suffer. In some strange way I am not with you, I am against you. We are destined to hold two truths. I love you and I fight you. And you, the same. We will be stronger for it, each of us, stronger with our love and our hate. When you caricature and nail down and tear apart, I hate you. I want to answer you, not with weak or stupid poetry but with a wonder as strong as your reality. I want to fight your surgical knife with all the occult and magical forces of the world. — Anais Nin

When stuff gets hard, and you're feeling real down about everything or in a cark space, a song can bring you out of it. — Brittany Howard

There is an incredible feeling of strength that comes with walking through the fires of Hell and coming out with the prize. The prize, that part of oneself that is rescued, is the confidence that comes with facing down seemingly insurmountable odds and coming out better than when you went in. — Jaq D. Hawkins

Of course, it's true that sometimes the pink at sunrise somehow seems brighter than the pink at sunset, and that when you're feeling down the the landscape seems darker too - you see things through the filter of your own sensibility. But the things themselves, out there, they don't change. They existed, and that's all there is to it. — Banana Yoshimoto

You feel as if everybody has been given an instruction manual on how to be likable, but you didn't get it. And they are all sold out now. And if you are what you eat, then you must have surely spent the last few years of your life eating dog food and cat shit. Because when you look in the mirror, it is all that you see. — Heather O'Neill

TORONTO
When Cameron Crowe was flying to the Toronto film festival recently, he walked down the aisle of the plane and studied his fellow passengers sitting in front of their personal TV sets. They were just having the greatest time, there was so much joy in their eyes, .. And I looked to see what they were watching. And it was all out-and-out comedies. So many people watching The Longest Yard. And I just got the feeling that, 'You know what? People just like to let it all go, and have a laugh'. — Cameron Crowe

No one expects the rug to be yanked out from underneath them; life-changing events usually don't announce themselves. While instinct and intuition can help provide some warning signs, they can do little to prepare you for the feeling of rootlessness that follows when fate flips your world upside down. Anger, confusion, sadness, and frustration are shaken up together inside you like a snow globe. It takes years for the emotional dust to settle as you do your best to see through the storm. — Slash

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out. — Mehmet Oz

It was a cold blustery day when he walked out of the courthouse for the last time. He walked down the steps and out the back door and got in his truck and sat there. He couldnt name the feeling. It was sadness but it was something else besides. And the something else besides was what had him sitting there instead of starting the truck. He'd felt like this before but not in a long time and when he said that, then he knew what it was. It was defeat. It was being beaten. More bitter to him than death. You need to get over that, he said. Then he started the truck. — Cormac McCarthy