When You Take Care Of Yourself Quotes & Sayings

But, first, remember, remember, remember the signs. Say them to yourself when you wake in the morning and when you lie down at night, and when you wake in the middle of the night. And whatever strange things may happen to you, let nothing turn your mind from following the signs. And secondly, I give you a warning. Here on the mountain I have spoken to you clearly: I will not often do so down in Narnia. Here on the mountain, the air is clear and your mind is clear; as you drop down into Narnia, the air will thicken. Take great care that it does not confuse your mind. And the signs which you have learned here will not look at all as you expect them to look, when you meet them there. That is why it is so important to know them by heart and pay no attention to appearances. Remember the signs and believe the signs. Nothing else matters. — C.S. Lewis

I once heard a man say he knew there was a God, he just didn't think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need. If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work. — Bernie Siegel

When someone is important to you, you take care of them. You try to take their pain away, pull it into yourself if you can, because it's easier to fight her demons for her than to risk someone scarring her. — Nyrae Dawn

A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust that, when you are not holding yourself together so tightly, you will not fall apart. Trust that it is more important to fulfill your authentic desires than listen to your fears. Trust that your intuition is leading you somewhere. Trust that the flow of life contains you, is bigger than you, and will take care of you - if you let it. — Vironika Tugaleva

Don't get me wrong. For the most part, being strong got me through a lot. And I'm thankful that short of people dying on me, nothing can make me break down.
There are times, however, when being strong feels a bit of a curse.
You see, when you're a very strong person, people always expect you to take care of yourself. People always expect you to put on a calm and collected exterior. You're not given much room to freak out and be human. — Nessie Q.

It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook. — Abigail Spencer

I started at the beginning, the escape. Fleeing through the forest, meeting a new danger at every turn, the desperation that came with trying to protect everyone when you could barely take care of yourself. The boy with the bottomless dark eyes, the betrayal, the fire, the smoke. And by the time I realized I had told him my own story, Jude was fast asleep, tucked firmly into dreams. — Alexandra Bracken

One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't break, you've self-harmed. When you starve yourself or binge eat to fit the latest fashions, you're pushing your body further than it can go.
We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU. — Carrie Hope Fletcher

You can't put your heart into everything; you've just got to show up. And if your heart is worn all over you, then so be it, but you can't pull it out of you and put it in places, or put it in people's hands. Because you are like this wild and quiet and laughing thing and people are like things that stand there and don't understand what's going on; so when you put your heart into things like that, you're going to feel either stupid, or very hurt, or both. And it's not people's faults that they are just standing there. I mean, you're the different one; they're not different; they're all the same. — C. JoyBell C.

It's always the same. When you come out of it and take a look around, the sight of wounds that you have left on the people who care for you makes you wince more than those you have inflicted on yourself. Though I am devoid of regret or remorse for almost anything I have done, if there is a corner for these feelings then it lies with that awareness. It should be enough to stop you from ever going back down there, but it seldom is. Anthony Loyd, My War Gone By, I Miss It So. — Ken Bruen

A Decalogue of Canons for Observation in Practical Life:
1. Never put off to tomorrow what you can do to-day.
2. Never trouble another with what you can do yourself.
3. Never spend your money before you have it.
4. Never buy a thing you do not want, because it is cheap, it will be dear to you.
5. Take care of your cents: Dollars will take care of themselves.
6. Pride costs us more than hunger, thirst and cold.
7. We never repent of having eat too little.
8. Nothing is troublesome that one does willingly.
9. How much pain have cost us the evils which have never happened.
10. Take things always by their smooth handle.
11. Think as you please, and so let others, and you will have no disputes.
12. When angry, count 10. before you speak; if very angry, 100. — Thomas Jefferson

When you feel unprotected, unsupported and unprepared to take care of yourself, your insides will feel if you have been through a train wreck. The best way to describe this experience is that you are having a head on body collision between your wannabe and your can never be. — Iyanla Vanzant

You have to ask yourself: how much does any one person or one family need? And when you start thinking about the universe as an organism, it's important that we, as components of that organism, take care of each other and ourselves. — Nick Woodman

The obsession will end when you love yourself enough to stop hurting yourself. Who doesn't want to take care of what they love? — Geneen Roth

...But one of the things you learn in therapy is that there comes a point when you have to take care of yourself. — Jojo Moyes

When I say "when you're always almost lonely, you forget to take it slowly," I mean that you don't always take care of yourself. — Ladyhawke

I can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes from mentally living out of our business. When I think, "You need to get a job, I want you to be happy, you should be on time, you need to take better care of yourself," I am in your business. When I'm worried about earthquakes, floods, war, or when I will die, I am in God's business. If I am mentally in your business or in God's business, the effect is separation. — Byron Katie

When you decide that you need to lose twenty pounds because you are disgusting at this weight or that you need to meditate every day or go to church on Sundays because you will go to hell if you don't, you are making life decisions while you are being whipped with chains. The Voice-induced decisions - those made from shame and force, guilt or deprivation, cannot be trusted. They do not last because they are based on fear of consequences instead of longing for truth. Instead, ask yourself what you love. Without fear of consequences, without force or shame or guilt. What motivates you to be kind, to take care of your body, your spirit, others, the earth? Trust the longing, trust the love that can be translated into action without the threat of punishment. Trust that you will not destroy what matters most. Give yourself that much. — Geneen Roth

You can accomplish almost anything when you're trying to accomplish what you care about. Wear yourself out with focused, disciplined work on a purpose that connects with who you truly are. You have a unique voice and a unique drive that are longing to be expressed. Start living through this expression and you'll find the joy and success you've been hoping for. So follow your heart and take your brain with you every step of the way. — John Geiger

When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in. — Richard Simmons

When you go out on a football field, you are responsible for taking care of yourself. The more rules you get, the less players truly take care of themselves. — Jim Brown

It's in our interest to take care of others. Self-centrednes s is opposed to basic human nature. In our own interest as human beings we need to pay attention to our inner values. Sometimes people think compassion is only of help to others, while we get no benefit. This is a mistake. When you concern yourself with others, you naturally develop a sense of self-confidence . To help others takes courage and inner strength. — Dalai Lama

You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others. — Jada Pinkett Smith

The feeling of being valuable is a cornerstone of self-discipline because when you consider yourself valuable you will take care of yourself- including things like using your time well. In this way, self-discipline is self-caring. — M. Scott Peck

You can only take care about someone else,
when you take care of yourself.
Petra Cecilia Maria Hermans
Worldpoet 546
October 3, 2016 — Petra Hermans

It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief. — Nhat Hanh

When you're a caregiver, you need to realize that you've got to take care of yourself, because, not only are you going to have to rise to the occasion and help someone else, but you have to model for the next generation. — Naomi Judd

Christians have created a holiday that has become a beast that cannot be fed. Christmas gets longer and longer and longer, and you don't care, do you? You just take more and more of the calendar for yourself. It's unbelievable. How long does it take you people to shop? It's beyond belief. It's insane. When I was a kid, Halloween was Halloween, and Santa wasn't poking his ass into it. — Lewis Black

When you intervene on behalf of your child, your child becomes the victim. You're expressing the message 'You're incapable, you're not sturdy enough to resolve this yourself, you need me to come in and take care of this for you.'" You are, in essence, disempowering your child. — Julie Lythcott-Haims

You've got to take care of yourself on the path, not just when you cross the goal line, because don't forget, wherever you are, that's the goal line. — Jeff Bridges

When you wake up and learn to love yourself and want to take care of yourself, things are harder because people don't like the idea of it. But when you get in trouble, it gives people things to talk about. — Mary J. Blige

If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.' — Shindong

The present moment is where we need to operate. When you are truly anchored in the present moment, you can plan for the future in a much better way. Living mindfully in the present does not preclude making plans. It only means that you know there's no use losing yourself in worries and fear concerning the future. If you are grounded in the present moment, you can bring the future into the present to have a deep look without losing yourself in anxiety and uncertainty. If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already. — Thich Nhat Hanh

Because a Buddha completely trusts her own mind, curiosity comes naturally. A Buddha is actually curious about how the old bully is doing right now! With natural curiosity, the practice of mindfulness becomes effortless. When we actually start to want to be present, we start to care for everybody, so compassion becomes increasingly panoramic. As compassion expands, the mental barbed wire between yourself and your experience dissolves. Once that wall of duality crumbles, nothing can take you away from feeling at home in the universe, and no experience needs to be rejected as unworthy. This is what it really means to feel at home wherever you are. — Ethan Nichtern

Take care of yourself - you never know when the world will need you. — Hillel The Elder

As a mother I think you often get so caught up in trying to take care of everyone else that you forget to take care of yourself. But I'm a much better wife and mother when I take the time to take care of myself. — Mia Hamm

Get up with the alarm, shower, get dressed, and have breakfast. Without much effort, you've already put yourself in a good position for the rest of the day. If you have to struggle to get out of bed and decide every single day about showering and breakfast and what to wear, you've put yourself in a depleted state before the day has really started. The person who's taking care of herself without thinking about it, getting to work on time without procrastinating, has much more will power left in reserve when important decisions come up. This is why people with high self-control consistently report less stress in their lives; they use their will power to take care of business semiautomatically, so they have fewer crises and calamities. When there is a real crisis, they have plenty of discipline left in reserve. — Richard O'Connor

I feel the same way. It doesn't make sense, and I can't understand it, but maybe emotions aren't supposed to make sense," I finally said.
One the other line, Mickey blew out a deep breath.
"Tomorrow, then."
"Tomorrow," I agreed.
Just when I thought he'd hung up, I heard his voice again. "Victoria? Take care of yourself, until I'm with you to do it. — Lucy Connors

But then I realize there is never going to be a day when I stand before God and He looks at me and says, 'I wish you would have kept more for yourself.' I'm confident that God will take care of me. — David Platt

If I had a daughter, here's what I'd tell her:
One day, when you've worked hard for what you want, when people see that you are confident and intelligent and that you recognize your own self-worth, when you take care of yourself, support yourself, and stand up for yourself, that is the day that the world will call you "a cruel and selfish bitch."
It's a tough title to earn and you should be and proud of it. — PatriciaV. Davis

You didn't give me a chance to take care of you." An idea he could still barely wrap his head around. "No one does, Six. Not like you mean." "Because you have to let them. And it's hard." Her hands trembled, and she crossed her arms over her chest, as if to hide it. "You have to trust someone to see you when you're weak. And you have to trust yourself to leave if they break you. — Kit Rocha

When you take care of yourself, you're a better person for others. When you feel good about yourself, you treat others better. — Solange Knowles

I also take vitamins because I think when you take care of yourself on the inside it makes a big difference in your skin. — Magdalena Frackowiak

Either you're lying again or you're as stupid as you look. You ditch me first year for him when you were a girl. You ditch me second year for him when you were a boy. You lie and cheat and steal for him while he treats you like crap, and I help you and care for you and worship you like a queen while you treat me like crap! What does that guy have that I don't? What makes him so lovable and me so unworthy? Know how many times I've asked myself that question, Sophie? How many times I've studied him like a book or sat in the dark picturing every last shred of him, trying to understand why he's more of a person than me? Or why the moment he's gone, you take a ring from the School Master - or Raphael or Michelangelo or Donatello or whatever you want to call him to make yourself feel better - just because he looks like you want him to look and says what you want to hear? When you could have had someone who's honest and kind and real? — Soman Chainani

Reiko set the ball on the ground and patted my knee. "Look," she said, "I'm not telling you to stop sleeping with girls. If you're O.K. with that, then it's OK. It's your life after all, it's something you have to decide. All I'm saying is that you shouldn't use yourself up in some unnatural form. Do you see what I'm getting at? It would be such a waste. The years nineteen and twenty are a crucial stage in the maturation of character, and if you allow yourself to become warped when you're that age, it will cause you pain when you're older. It's true. So think carefully. If you want to take care of Naoko, take care of yourself too."
I said I would think about it. — Haruki Murakami

Take care of yourself: When you don't sleep, eat crap, don't exercise, and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers. Love those close to you: Failure of your company is not failure in life. Failure in your relationship is. — Evan Williams

I also think you should take care of yourself. You can crack up a little when these things go on for so long. You've got to bring a healthy self in here. That will help him most. He needs to feel your strength. And you need to do what you have to keep it. — Elizabeth Berg

But when you get down to it, it's all a lie. You sit here writing and writing, but no one can see it - that's arrogant, I told you so before. And you aren't even honest enough to let yourself be what you are - everything's divided off and split up. So what's the use of patronising me and saying: You're in a bad phase. If you're not in a bad phase, then it's because you can't be in a phase, you take care to divide yourself into compartments. If things are a chaos, then that's what they are. I don't think there's a pattern anywhere - you are just making patterns, out of cowardice. I think people aren't good at all, they are cannibals, and when you get down to it no one cares about anyone else. All the best people can be good to one other person or their families. But that's egotism, it isn't being good. We aren't any better than the animals, we just pretend to be. — Doris Lessing

When you consider yourself valuable you will take care of yourself in all ways that are necessary. — M. Scott Peck

Mark, believer, how sure and unchanging must be our acceptance, since it is in him! Take care that you never doubt your acceptance in Jesus. You cannot be accepted without Christ; but, when you have received his merit, you cannot be unaccepted. Notwithstanding all your doubts, and fears, and sins, Jehovah's gracious eye never looks upon you in anger; though he sees sin in you, in yourself, yet when he looks at you through Christ, he sees no sin. You are always accepted in Christ, are always blessed and dear to the Father's heart. Therefore lift up a song, and as you see the smoking incense of the merit of the Saviour coming up, this evening, before the sapphire throne, let the incense of your praise go up also. — Charles Haddon Spurgeon

You don't feel like you're hurting yourself when you're cutting. You feel like this is the only way to take care of yourself. — Marilee Strong

That's the girl, as Grandma Win would say. Put one foot on the first stair, then the other one beside it, like when you were three. You need to take care of yourself, because who else will? There. — Margaret Atwood

When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what's happening right now. When I spend time with students, they tell me that they've read something in a book or heard something from a teacher that they don't think they're living up to. And I tell them, Take care of yourself right now. Befriend what's happening, not just who you're supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute? — Bernie Glassman

If you are really humble you will put yourself first when you need to take care of you. — Bryant McGill

Miss Finch, it's not wise for officers to quarter in the same house with an unmarried gentlewoman. Have a care for your reputation, if your father does not."
"Have a care for my reputation?" She had to laugh. Then she lowered her voice. "This, from the man who flattened me in the road and kissed me without leave?"
"Precisely." His eyes darkened.
His meaning washed over her in a wave of hot, sensual awareness. Surely he wasn't implying ...
No. He wasn't implying at all. Those hard jade eyes were giving her a straightforward message, and he underscored it with a slight flex of his massive arms: I am every bit as dangerous as you suppose. If not more so.
"Take your kind invitation and run home with it. When soldiers and maids live under the same roof, things happen. And if you happened to find yourself under me again ... " His hungry gaze raked her body. "You wouldn't escape so easily."
She gasped. "You are a beast."
"Just a man, Miss Finch. Just a man. — Tessa Dare

When you're doing something like body paint or a nude shoot, you're making yourself very vulnerable, and you're really trusting people to really take care of you and make sure everything is very professional. — Ronda Rousey

The body is like an engine. When the engine is shut down, there is no way you can even think of taking care of yourself. When you have food, the mind can take care of all those things. — Benjamin Ajak

There are so many reasons to cook and bake. Yes, good food is certainly one of them, but so is the sense of satisfaction you get when you make something with your own hands, when you know that you can take care of yourself and feed yourself well and when you know that you can take care of and feed others. — Dorie Greenspan

When you're younger, you don't realize you have limitations and that you are the one who has to take care of yourself. Nobody else is going to do it for you. And so, with all of that time, maturity and realizations, I'm in a much better place to be the best that I've ever been and to continue growing as a person and as an artist. — Jennifer Lopez

When AIDS hit, lots of people banded together to take care of each other and do what the government wasn't doing. When you grow up Jewish, as I have, you learn that everybody hates you, no one's going to help you, and you have to take care of yourself. That's a great maxim to the gay community, and we took it to heart; we took care of our own. — Bruce Vilanch

It's common to reject or punish yourself when you've been rejected by others. When you experience disappointment from the way your family or others treat you, that's the time to take special care of yourself. What are you doing to nurture yourself? What are you doing to protect yourself? Find a healthy way to express your pain. — Christina Enevoldsen

He thought he saw her smile waver when she read it, then she was hugging him tightly. "You're the one who needs to take care of yourself. Your escape is still all the news. They'll be searching for you." She drew back to look at him, and to his consternation he saw that she had tears in her eyes. "I couldn't bear to lose you again." He bent and kissed her forehead. Even if he could speak there was nothing he could say to comfort her. — Elizabeth Hoyt

The key to a happy marriage is this: Every day when you wake up, commit yourself to making him feel like Superman. Light up when he enters the room. Let him know as often as you can how much you appreciate him and everything he does for you. If he wants to get it on, honey, get it on. And when he's tired, or ill, or grouchy, take care of him in any way you can." When I'd offered her a (very) skeptical frown, she'd added, "That doesn't mean turning yourself into June Cleaver, Abby. — Victoria Laurie

We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us. — Jennifer James

It is easy when you are successful to think that you did it all by yourself and to forget that you didn't. You got here because a lot of things broke your way. You were lucky enough to be born into a family that could afford to take care of you well. — Elizabeth Warren

If you're just snoozing every day until the last possible moment you have to head off to work, show up for school, or take care of your family, and then coming home and zoning out in front of the television until you go to bed (this used to be my daily routine), I've got to ask you: When are you going to develop yourself into the person you need to be to create the levels of health, wealth, happiness, success, and freedom that you truly want and deserve? When are you going to actually live your life instead of numbly going through the motions looking for every possible distraction to escape reality? What if your reality - your life - could finally be something that you can't wait to be conscious for? — Hal Elrod

Can I ... Can I ... "
"You can do anything." She shivers as his hands move over her body, but this time it is wholly unmixed with fear and she cannot believe how wonderful it feels.
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I've ... had something in my wallet ever since I knew ... Well, ever since I hoped that there would be a time when I would need to ... protect you like this."
"And when was that?"
"If I answer that, then will you stop talking?"
"Yes." "I will because your answers are so perfect."
"I saw you try and take care of someone that you thought was weaker than yourself, I couldn't believe that someone who had been through what you;d been through could be that ... well, generous, and thoughtful ... — Julia Hoban

When you're traveling you need to take care of yourself to get by, you have to keep an eye on yourself and your place in the world. It means concentrating on yourself, thinking about yourself and looking after yourself. So when you travel all you really encounter is yourself, as if that were the whole point of it. When you're at home you simply are, you don't have to struggle with anything or achieve anything. You don't have to worry about the railways connections, and timetables, you don't need to experience any thrills or disappointments. You can put yourself to one side - and that's when you see the most. — Olga Tokarczuk

When you are doing seven shows a week, you have to take care of yourself. There are some moments when you cannot allow yourself to emotionally reenact the issue you're talking about or the experience that you're remembering. I mean that would kill you, you know. To experience a thing, a trauma, every single night, it would probably kill you emotionally. — Staceyann Chin

Need of that. I am not a young lady, and it's only a step. Take care of yourself, won't you?" "Yes, but you will come again, I hope?" "If you promise to come and see us after you are well." "I will." "Good night, Laurie!" "Good night, Jo, good night!" When all the afternoon's adventures had been told, the family felt inclined to go visiting in a body, for each found — Louisa May Alcott