When You Feel Worthless Quotes & Sayings

Freud's greatest discovery, the one which lies at the root of psychodynamics, is that the great cause of much psychological illness is the fear of knowledge of oneself-one one's emotions, impulses, memories, capacities, potentialities, of ones' destiny. We have discovered that fear of knowledge of oneself is very often isomorphic with, and parallel with, fear of the outside world.

And what is this fear, but a fear of the reality of creation in relation to our powers and possibilities:

In general this kind of fear is defensive, in the sense that it is a protection of our self-esteem, of our love and respect for ourselves. We tend to be afraid of any knowledge that could cause us to despise ourselves or to make us feel inferior, weak, worthless, evil, shameful. We protect ourselves and our ideal image of ourselves by repression and similar defenses, which are essentially techniques by which we avoid becoming conscious of unpleasant or dangerous truths. — Ernest Becker

I do. I still love him so much. And I feel so worthless because he doesn't love me anymore. — Daria Snadowsky

He did not affirm the revolting conception of original sin, nor did he feel inclined to argue that it is a beneficent God who protects the worthless and wicked, rains misfortunes on children, stultifies the aged and afflicts the innocent. He did not exalt the virtues of a Providence which has invented that useless, incomprehensible, unjust and senseless abomination, physical suffering. Far from seeking to justify, as does the Church, the necessity of torments and afflictions, he cried, in his outraged pity: If a God has made this world, I should not wish to be that God. The world's wretchedness would rend my heart. — Joris-Karl Huysmans

But Scarlett had already been broken. For years her father tore her down. Over and over, she had let him. She'd allowed him to make her feel worthless and powerless. But she was neither of those things. She was done allowing her fear to make her weaker, to eat away at the meat on her bones until she could do nothing but whimper and watch. — Stephanie Garber

These days, shame is emerging from the shadows and beginning to have its own identity. For example, if you talk about guilt to people under thirty, you often get blank stares. But if you talk about "worthless," "failure," or "shame," they feel as if you have deciphered the core of their being. For them, shame is arguably the human problem. If the next generation is talking about it, that's a good sign, in the sense that shame may soon receive the attention it deserves. Meanwhile, you won't hear about it on the national news nor even in many Sunday sermons. It's hard to know how to speak about the unspeakable. You don't mention shameful things in polite conversation. — Edward T. Welch

How's it feel to be a worthless jumbo diddly-ass puppetool? — Jonathan Lethem

I wrote that certain things were leaving me nauseated. I said that judges made me feel that way. Not most of them but all of them. I said that you for example, the judge I'm writing this to, made me feel nauseated. The nausea came from understanding that people produced by every conceivable advantage got to decide whether someone like Jalen lived or died and what was worse was they never fucking seemed to decide that the person should live, that a person's life, any person, was more important than whether some fat fuck at a country club thought you were hard enough on crime or whether you continue to get sufficient reelection campaign contributions you worthless retarded piece of shit. Why should you be allowed to decide anything beyond what you have for lunch you mental infant? — Sergio De La Pava

Stop Bullying. No one deserves to feel worthless. — Rebecca Black

Socialists make the mistake of confusing individual worth with success. They believe you cannot allow people to succeed in case those who fail feel worthless. — Kenneth Baker

Don't let yourself feel worthless: often through life you will really be at your worst when you seem to think best of yourself; and don't worry about losing your "personality," as you persist in calling it: at fifteen you had the radiance of early morning, at twenty you will begin to have the melancholy brilliance of the moon, and when you are my age you will give out, as I do, the genial golden warmth of 4 p.m. — F Scott Fitzgerald

How far have you walked for men who've never held your feet in their laps?
how often have you bartered with bone, only to sell yourself short?
why do you find the unavailable so alluring?
where did it begin? what went wrong? and who made you feel so worthless?
if they wanted you, wouldn't they have chosen you?
all this time, you were begging for love silently, thinking they couldn't hear you, but they smelt it on you, you must have known that they could taste the desperate on your skin?
and what about the others that would do anything for you, why did you make them love you until you could not stand it?
how are you both of these women, both flighty and needful?
where did you learn this, to want what does not want you?
where did you learn this, to leave those that want to stay? — Warsan Shire

He's a master at it, making me feel as though everything is my fault, making me feel worthless. — Paula Hawkins

Normally we divide the external world into that which we consider to be good or valuable, bad or worthless, or neither. Most of the time these discriminations are incorrect or have little meaning. For example, our habitual way of categorizing people as friends, enemies, and strangers depending on how they make us feel is both incorrect and a great obstacle to developing impartial love for all living beings. Rather than holding so tightly to our discriminations of the external world, it would be much more beneficial if we learned to discriminate between valuable and worthless states of mind. — Kelsang Gyatso

Failure is another emotion I cannot stand to feel, because in adult life I have conditioned myself not to fail at anything. Failure takes me straight back to the feelings of worthlessness I grew up with as a stammering, reclusive little boy. — Jake Wood

Each book is a new book. I've never written it before and I have to teach myself how to write it as I go along. The fact that I've written books in the past seems to play no part in it. I always feel like a beginner and I'm continually running into the same difficulties, the same blocks, the same despairs. You make so many mistakes as a writer, cross out so many bad sentences and ideas, discard so many worthless pages, that finally what you learn is how stupid you are. It's a humbling occupation. — Paul Auster

I don't understand why there needs to be a love interest to make women go see a film. I think society sort of makes us feel that way - that if you don't have a guy, you're worthless. — Sandra Bullock

If you felt like somebody made you feel worthless, that is a lie. You are valuable precious treasure. — Lacey Sturm

The only person worth being in your life is a person that will never make you feel like you are worthless. — Shannon L. Alder

I heard a low growl and realized it was coming from my own throat. Fuck the fear and fuck the insecurities. I was worth fighting for. Every woman was worth fighting for. Didn't matter if they were trash or addicts or rich or popular. Didn't matter if they dressed like a homeless waif, or in tight skirts and heels, or in jeans and flannel. No one deserved to feel hopeless and worthless the way this goddamn asshole wanted me to feel and, I had no doubt, made other girls feel. — Diana Rowland

Someone: You were pretty good at that thing, why'd you stop doing it?

Me internally: I get extremely anxious when I think about doing something I might possibly succeed at because I base my self-worth on my achievements and other people's approval. I am afraid because I know I will never be able to live up to my own unrealistic expectations. I hate making mistakes because they make me feel worthless. I take negative feedback too personally. I feel immense guilt over not doing things that I've been avoiding, which makes me avoid them more. I feel ashamed and inadequate due to how difficult it is for me to stay committed to anything. I'm worried that I'll just end up disappointing myself and the entire world and I am convinced that if I failed I would literally die.

Me externally: idk I guess I've just been kinda busy lol — Unknown

I try not to read reviews because I know how sensitive I am and how debilitating it is and how it follows me around. If they're bad, you feel terrible, you feel worthless, no matter if you think they're wrong - and if they're good, it feels cheap and sleazy because you went looking for it. — Thao Nguyen

Wherever you feel death, feel it. Don't escape. Death is beautiful; death is the greatest mystery, more mysterious than life. Through life you can gain the world, the futile world- meaningless, worthless. Through death you can gain the eternal. Death is the door. — Osho

I think that is supposed to be good,
that I get less
from him
but I feel
worth
less. — Thalia Chaltas

I learned that you are not free until you stop others from making you feel worthless. Because if you do not, you will eventually accept that you are worthless. — Ishmael Beah

Dubnus. Brother. I wouldn't have amounted to anything better than a rotting corpse in a ditch on the road south from Yew Grove without your help over the last few months. Nor can I pretend that I was responsible for turning the Ninth from a waste of rations to a fighting century, that was mostly you too. But trust me when I tell you this, these men will not respond to your style of leadership. They are lonely, frightened, but worst of all they feel worthless. They've sat here for the last month watching Gaulish farm boys in armour get snapped up like the last cake in the bakery while they, with all their abilities, are demeaned as incapable of fighting our war. — Anthony Riches

Does everyone feel this way? When I was young, I was perpetually overconfident or insecure. Either I felt completely useless, unattractive, and worthless, or that I was pretty much a success, and everything I did was bound to succeed. When I was confident, I could overcome the hardest challenges. But all it took was the smallest setback for me to be sure that I was utterly worthless. Regaining my self-confidence had nothing to do with success ... whether I experienced it as a failure or triumph was utterly dependent on my mood. — Bernhard Schlink

Literary art's sudden, startling truth and beauty make us feel, in the most solitary part of us, that we are not alone, and that there are meanings that cannot be bought, sold or traded, that do not decay and die. This socially and economically worthless experience is called transcendence, and you cannot assign a paper, or a grade, or an academic rank, on that. Literature is too sacred to be taught. It needs only to be read. — Lee Siegel

I can go an entire day without any socialisation, without a conversation with anyone. I wonder sometimes if I'm invisible. I feel like the old men and women who used to bother me by engaging in unnecessary chit-chat with the cashiers while I was stuck behind them, in a hurry, wanting to get on to the next place. When you don't have a next place to go to, time slows down enormously. I feel myself noticing other people more, catching more eyes, or seeking out eye contact. I'm now ripe and ready for a conversation about anything with anyone; it would make my day if somebody would meet my eye, or if there was someone to talk to. But everyone is too busy, and that makes me feel invisible; and invisibility, contrary to what I believed before, lacks any sense of lightness and liberty. Instead it makes me feel heavy. And so I drag myself around, trying to convince myself that I don't feel heavy, invisible, bored and worthless, and that I am free. I do not convince myself well. — Cecelia Ahern

There's a crack in my mind,
That I don't know how to heal.
There are demons in my head,
People tell me are not real.

The voices are my own,
Speaking words I don't believe.
Convincing me I'm worthless,
And that everyone will leave.

You want me to be better,
Don't you think I want the same?
But you've convinced yourself it's nothing,
Or that I'm the one to blame.

So I'll tell you that I'm 'fine,'
Because that's all you want to hear.
And I'll conceal it with a smile,
While hiding all the fear.

I'll bury all the feelings,
And I'll cut out all the pain.
But that won't mean I'm healed,
I've just chosen to not 'complain.'

Because being sad was only half of it,
And it was not the half to kill.
The downfall began when I started to feel nothing,
When I slowly lost my will. — Jeannine Allison

I feel if theres one little thing I could do, its to make people realize: We are not worthless because we inhabit a country which is seen by Western eyes as a primitive, fundamentalist country only ... I mean, we are a rich mixture of all sorts of forces as well, and our lives are very much worth living. — Bapsi Sidhwa

Have confidence in yourself and don't let people put you down or make you feel weak or worthless, because the more they put you down, the more you need to get back up and prove how wrong they are. — Layne Beachley

It is never acceptable for us to be the cause of any child to feel unloved or worthless. — Joel Burns

I might like to have someone courting me. But it would have to be someone who is a square shooter and who has a train load of courage. And it would have to be someone who doesn't have to talk down to folks to feel good, or to tell a person they are worthless ifthey just made a mistake. And he'd have to be not too thin. Why, I remember hugging [my brother] Ernest was like warpping your arms around a fence post,and I love Ernest, but I want a man who can hold me down in a wind. Maybe he'd have to be pretty stubborn. I don't have any use for a man that isn't stubborn. Likely a stubborn fellow will stay with you through thick and thin, and a spineless one will take off, or let his heart wander. — Nancy E. Turner

Never chase a person that doesn't know your worth because the moment you catch him you will always feel you were never good enough. — Shannon L. Alder

I used to feel defensive when people would say, 'Yes, but your books have happy endings', as if that made them worthless, or unrealistic. Some people do get happy endings, even if it's only for a while. I would rather never be published again than write a downbeat ending. — Marian Keyes

Shame lives in the community, though the community can feel like a courtroom. It says, "You don't belong - you are unacceptable, unclean, and disgraced" because "You are wrong, you have sinned" (guilt), or "Wrong has been done to you" or "You are associated with those who are disgraced or outcast." The shamed person feels worthless, expects rejection, and needs cleansing, fellowship, love, and acceptance. — Edward T. Welch

Do you not realize that your kids are going to make mistakes, and a lot of them? Do you not realize the damage you do when you push your son's nose into his mishaps or make your daughter feel worthless because she bumped or spilled something? Do you have any idea how easy it is to make your child feel abject? It's as simple as letting out the words, "why would you do that!?" or "how many times have I told you ... — Dan Pearce

When you understand what you're truly worth, who is going to be able to make you feel worthless? No one. — Toni Sorenson

I think the saddest people always try their hardest to make people happy because they know what it's like to feel absolutely worthless and they don't want anyone else to feel like that. — Robin Williams

You can be surrounded by people and still be lonely. You can be the most popular person in school, envied by every girl and wanted by every boy, and still feel completely worthless. The world can be laid at your feet and you can still not know what you want from it. — Hannah Harrington

Every human being has the same potential. Whatever makes you feel "I am worthless" is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought, so what could you possibly be lacking? If you have the willpower, then you can do anything. — Dalai Lama XIV

How could you feel worthless when God has honoured you by creating you and choosing you to be with Him, in this life and the next? You are worthy. You are worthy of love. You are worthy of respect. You haven't failed. You're beautiful. Only the beautiful can see beauty. Never doubt your beauty. Never doubt your worth. It's not about how much you make, your grades, what people say or think. It's about you and God. It's about your heart. The blinding beauty of your heart. — Yasmin Mogahed

Lula hauled herself up off the floor and put her hand to her neck. "Do I got holes? Am I bleeding? Do I look like I'm turning into a vampire?"
"No, no, and no," I told her. "He doesn't have his teeth in. He was just gumming you."
"That's disgustin'," Lula said. "I been gummed by a old vampire. I feel gross. My neck's all wet. What's on my neck?"
I squinted over at Lula. "Looks like a hickey."
"Are you shitting me? This worthless bag of bones gave me a hickey?" Lula pulled a mirror out of her purse and checked her neck out. "I'm not happy," Lula said. "First off I don't know if I got vampire cooties from this. And second, how am I gonna explain a hickey to my date tonight — Janet Evanovich

Many times in our lives, we are dropped, crumpled, and ground into dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless. But no matter what has happened or what will happen, we will never lose our value in God's eyes. — Joyce Meyer

Why do I not rather seek some real good - one which I could feel, not one which I could display? These things that draw the eyes of men, before which they halt, which they show to one another in wonder, outwardly glitter, but are worthless within. — Seneca.

The first ten books Mr. Segundus looked at were worthless - books of sermons and moralizing from the last century, or descriptions of persons whom no one living cared about. The next fifty were very much the same. He began to think his task would soon be done. But then he stumbled upon some very interesting and unusual works of geology, philosophy and medicine. He began to feel more sanguine. — Susanna Clarke

As children and into our tumultuous teen years, we feel our way through the world. We may be told our intuition is wrong by peers and family. We act on our intuition and are quieted, shushed, or made fun of. In abusive situations, children raise their voice in objection and are silenced by adults who are supposedly know better. Our childhood intuition is stuffed down, ignored or suppressed. When you lie to a child, you send the message that their intuition is worthless and unreliable. This same child grows into adulthood questioning and doubting themselves. One of the most empowering things you can do is start to heal, trust and cultivate your intuition. You have the ability to reignite that candle inside yourself. You can reclaim your intuitive facilities. To do so is your birthright. — Sasha Graham

I always felt I had a hole in my heart, this big black hole that made me feel lonely and empty and worthless. I tried to fill it, everybody tries in some way, and it just got bigger and bigger. — James Frey

There is no better recreation for the mind than the study of the ancient classics. Take any one of them into your hand, be it only for half an hour, and you will feel yourself refreshed, relieved, purified, ennobled, strengthened; just as if you had quenched your thirst at some pure spring. Is this the effect of the old language and its perfect expression, or is it the greatness of the minds whose works remain unharmed and unweakened by the lapse of a thousand years? Perhaps both together. But this I know. If the threatened calamity should ever come, and the ancient languages cease to be taught, a new literature shall arise, of such barbarous, shallow and worthless stuff as never was seen before. — Arthur Schopenhauer

With photography, everything is in the eye and these days I feel young photographers are missing the point a bit. People always ask about cameras but it doesn't matter what camera you have. You can have the most modern camera in the world but if you don't have an eye, the camera is worthless. Young people know more about modern cameras and lighting than I do. When I started out in photography I didn't own an exposure meter - I couldn't , they didn't exist! I had to guess. — Alfred Eisenstaedt