When Am Angry Quotes & Sayings

I am not angry. I am just disappointed that, once again, a hotel has tried to convince me it will move heaven and earth to ensure I am comfortable when, in reality, it won't even pass me the coffee pot! — Richard Quest

When I go back to America, after a few days I am once again filled with this kind of angry alienation and disgust with this thing there that America has got - you have no idea how pervasive it is there. The public relations and propaganda put out by the corporate mono-culture there is so pervasive. — Robert Crumb

When I saw you in the hall with Darian," he says at last, "I felt more angry than I've felt in a long time. I was angry and . . . and afraid, that you wanted to be there, that you wanted him touching you. In that one look, I felt more than I've ever felt with Caspida. Zahra, I think you're right - love isn't a choice. If I could choose to love Caspida, maybe this would all be going differently, but I don't think that's possible. Not anymore."
All the smoke inside me sinks as I stare at him. "What are you saying?"
He turns and meets my gaze squarely. As much I want to, I find it impossible to look away. The intensity of his copper gaze holds me entranced.
"I think you know," he says softly. "Or am I the only one who feels it? — Jessica Khoury

Anger is precious. A silverback uses his anger to maintain order and warn his troop of danger. When my father beat his chest, it was to say, Beware, listen, I am in charge. I am angry to protect you, because that is what I was born to do.
Here in my domain, there is no one to protect. — Katherine Applegate

I often laugh at Satan, and there is nothing that makes him so angry as when I attack him to his face, and tell him that through God I am more than a match for him — Martin Luther

When I am wrong, he is delighted to forgive. When I am angry, he clowns to make me smile. When I am happy, he is joy unbounded. When I am a fool, he ignores it. When I succeed, he brags. Without him, I am only another man. With him, I am all-powerful. He is loyalty itself. — Gene Hill

Rosie hated her curly golden hair. When she was old enough to hold minimal conversations, the itsy-bitsy-cutesycoo sort of grown-ups would pull the soft ringlets gently and tell her what a pretty little girl she was. She would stare at this sort of grown-up and say, "I am not pretty. I am intelligent. And brave." The grown-ups usually thought this was darling, which only made her angry, perhaps partly because she was speaking the truth, although it was tricky to differentiate between "brave" and "foolhardy" at three or four years old. — Robin McKinley

I will not live to see you grow to womanhood, so I have written my story for you, my beloved grandchild, so that you can know the truth of what happened here so many years ago. I'm sure that in the course of your life you have wonderd about whispered conversations that stop when you are near. Wondered too about the knowing looks cast at you and your family. I am equally sure that your father has never found it in his heart to tell you the truth you are about to read. I beg you not to be angry with hime for withholding the truth from you. He has suffered greatly for my sins. — Susan Boles

When ye look at me I am an idle, idle man; when I look at myself I am a busy, busy man. Since upon the plain of uncreated infinity I am building, building the tower of ecstasy, I have no time for building houses. Since upon the steppe of the void of truth I am breaking, breaking the savage fetter of suffering, I have no time for ploughing family land. Since at the bourn of unity ineffable I am subduing, subduing the demon-foe of self, I have no time for subduing angry foe-men. Since in the palace of mind which transcends duality I am waiting, waiting for spiritual experience as my bride, I have no time for setting up house. Since in the circle of the Buddhas of my body I am fostering, fostering the child of wisdom, I have no time for fostering snivelling children. Since in the frame of the body, the seat of all delight, I am saving, saving precious instruction and reflection, I have no time for saving wordly wealth. — Milarepa

They lay together in Seivarden's bunk - pressed close, the space was narrow. Ekalu angry - and terrified, heart rate elevated. Seivarden, between Ekalu and the wall, momentarily immobile with injured bewilderment. "It was a compliment!" Seivarden insisted. "The way provincial is an insult. Except what am I?" Seivarden, still shocked, didn't answer. "Every time you use that word, provincial, every time you make some remark about someone's low-class accent or unsophisticated vocabulary, you remind me that I'm provincial, that I'm low-class. That my accent and my vocabulary are hard work for me. When you laugh at your Amaats for rinsing their tea leaves you just remind me that cheap bricked tea tastes like home. And when you say things meant to compliment me, to tell me I'm not like any of that, it just reminds me that I don't belong here. And it's always something small but it's every day. — Ann Leckie

I won't blame Nick. I don't blame Nick. I refuse - refuse! - to turn into some pert-mouthed, strident angry-girl. I made two promises to myself when I married Nick. One: no dancing-monkey demands. Two: I would never, ever say, Sure, that's fine by me (if you want to stay out later, if you want to do a boys' weekend, if you want to do something you want to do) and then punish him for doing what I said was fine by me. I worry I am coming perilously close to violating both of those promises. — Gillian Flynn

All I can see when I look at him is a belt swinging toward Tobias, and the butt of a gun slamming into Caleb's jaw. I don't care that he hurt Caleb
I would have done it, too
but that he is simultaneously a man who knows how to hurt people and a man who parades around as the self-effacing leader of Abnegation, suddenly makes me so angry I can't see straight.
Especially because I chose him. I chose him over Tobias.
"Your brother is a traitor," says Marcus as we turn a corner. "He deserved worse. There's no need to look at me that way."
"Shut up!" I shout, shoving him hard into the wall. He is too surprised to push back. "I hate you, you know that! I hate you for what you did to him, and I am not talking about Caleb." I lean close to his face and whisper, "And while I may not shoot you myself, I will definitely not help you if someone tries to kill you, so you'd better hope to God we don't get into that situation. — Veronica Roth

I notice his socks are unmatched -- one black, the other a dark navy -- and suddenly I am provoked by his gall. Who is he to tell me I'm angry, I think to myself, when he can't even match his own socks? — Kathy Hatfield

Other people have faces; Susan and Jinny have faces; they are here. Their world is the real world. The things they lift are heavy. They say Yes, they say No; whereas I shift and change and am seen through in a second. If they meet a housemaid she looks at them without laughing. But she laughs at me. They know what to say if spoken to. They laugh really; they get angry really; while I have to look first and do what other people do when they have done it. — Virginia Woolf

Was it me you were discussing?" he countered with lifted brows. "I couldn't tell from the description you were giving. Since when am I kind, considerate, refined, and amiable?"
"You're angry," Victoria concluded on a sigh.
A low chuckle rumbled in his chest and his arms tightened, drawing her close to his leann, muscular body. "I'm not angry," he said in a husky, gentle voice. "I'm embarrassed — Judith McNaught

I doubt if Mrs. Wiggins ever appeared more truly heroic than at that moment. Ordinarily the most peace-loving of a peace-loving race, when she had pledged herself to a cause which she thought right she was capable of taking a firm stand even in the face of the most determined opposition. Few other cows, I am certain, would have cared to address that angry mob. Fortunately, she was able to address them and be heard, for Bertram was for the moment engaged with the four animals who had run upstairs to attack him. — Walter R. Brooks

When you feel angry or frustrated at a brother for using a particular defense -- being controlling or whatever it is -- you are failing to forgive yourself for the very same attempt; you still believe that the defense has a reality. You are seeing it out there but when you start to pull it back to your mind, you start to see the control in yourself. The guilt from transferring it from one seeming person/body to another seeming person/body is enormous. Instead of blaming your brother, the blame gets turned onto your own seeming body, but it is still the same error. We have to see that I am mind; this identity that I took off of my brother but still saw in myself is also just a construct in my mind. Otherwise, what good is the transfer? — David Hoffmeister

When you pretend you don't feel hurt or angry or devastated, you're not fooling God. Be honest! Don't misunderstand; I am not encouraging you to be angry at God or to blame him. He deserves no blame. Rather, I am encouraging you to honestly confess to God your feelings of hurt, resentment, and anger. Often we look at suffering from our perspective and forget that God sees from another vantage point. — Randy Alcorn

How do I know what I love the most? By looking at my life outside of Sunday morning. What do I enjoy the most? What do I spend the most time doing? Where does my mind drift to when I don't have anything to do? What am I passionate about? What do I spend my money on? What makes me angry when I don't get it? What do I feel depressed without? What do I fear losing the most? Our answers to those questions will lead us straight to the God or gods we love and worship. — Bob Kauflin

Sometimes when I am driving I get so angry at inconsiderate drivers that I want to scream at them. But then I remember how insignificant that is, and I thank God that I have a car and my health and gas. That was phrased wrong-normally you wouldn't say, thank God I have gas. — Ellen DeGeneres

There's the fact of her being a hundred and four years old. I keep saying that's her age, but actually I'm just guessing. We don't really know for sure how old she is, and she claims she doesn't remember, either. When you ask her, she says,
"Zuibun nagaku ikasarete itadaite orimasu ne."
... (footnote) Zuibun nagaku ikasarete itadaite orimasu ne
"I have been alive for a very long time, haven't I?" Totally impossible to translate, but the nuance is something like: "I have been caused to live by the deep conditions of the universe to which I am humbly and deeply grateful. P. Arai calls it the "gratitude tense," and says the beauty of this grammatical construction is that "there is no finger pointed to a source." She also says, "It is impossible to feel angry when using this tense. — Ruth Ozeki

I am always shocked to discover how many people believe that hardships are a punishment from God! When people face tests or see others facing tests, they assume Allah must be angry with them. SubhannAllah! Remember which people were tested the most: The Prophets! And they were the closest to Allah. Every hardship is good for you-if it brings you closer to Him! — Yasmin Mogahed

When I am angry, I pray God to swing our globe into the fiery sun and prevent the sorrows of the not-yet-born: but when I am content, I want to lie forever in the shade, till I become a shade myself. — T.E. Lawrence

No long-term marriage is made easily, and there have been times when I've been so angry or so hurt that I thought my love would never recover. And then, in the midst of near despair, something has happened beneath the surface. A bright little flashing fish of hope has flicked silver fins and the water is bright and suddenly I am returned to a state of love again - till next time. I've learned that there will always be a next time, and that I will submerge in darkness and misery, but that I won't stay submerged. And each time something has been learned under the waters; something has been gained; and a new kind of love has grown. The best I can ask for is that this love, which has been built on countless failures, will continue to grow. I can say no more than that this is mystery, and gift, and that somehow or other, through grace, our failures can be redeemed and blessed. — Madeleine L'Engle

When he was finally done, Margaret responded, "I am so sorry I hurt you. I never had any intention of hurting you. God loves you, and I love you. He loves this village and He wants to bless you. When you get over being angry, will you remember I'm still your friend?" Perplexed, he turned and walked away. In words that are forever etched on my soul, Margaret said, "Satan doesn't know how to respond to the gentleness of God's Spirit. — Jonathan Martin

Well, in spite of everything, or rather because of everything, that we are now going through, each in his own way, we shall still be the same as before, shan't we? I hope you don't think I am here turning out to be a 'man of the inner line';59 I was never in less danger of that, and I think the same applies to you. What a happy day it will be when we tell each other our experiences. But I sometimes get very angry at not being free yet! — Dietrich Bonhoeffer

A good rant is cathartic. Ranting is what keeps me sane.
They always come from a different place. Take the prime minister, for example. Sometimes when I rant about him, I am angry; other times, I am just severely annoyed-it's an important distinction. — Rick Mercer

Usually when someone is angry we hear their angry words. Instead, try hearing the unspoken, I am scared, I am frustrated, I am insecure, I am vulnerable, I am threatened. — Charles F. Glassman

I am conscious that knowing me has caused you pain, and grief, and I hope that one day when you are less angry with me and less upset you will see not just that I could only have done the thing that I did, but also that this will help you live a really good life, a better life, than if you hadn't met me. — Jojo Moyes

A: So you intend to return to your desert?
B: I am not quick moving. I have to wait for myself - it is always late before the water comes to light out of the well of my self, and I often have to endure thirst for longer than I have patience. That is why I go into solitude - so as not to drink out of everybody's cistern. When I am among the many I live as the many do, and I do not think as I really think; after a time it always seems as though they want to banish me from myself and rob me of my soul - and I grow angry with everybody and fear everybody. I then require the desert, so as to grow good again. — Friedrich Nietzsche

I myself cried when I got angry, then became unable to explain why I was angry in the first place. Later I would discover this was endemic among female human beings. Anger is supposed to be "unfeminine" so we suppress it -until it overflows. I could see that not speaking up made my mother feel worse. This was my first hint of the truism that depression is anger turned inward; thus women are twice as likely to be depressed. My mother paid a high price for caring so much, yet being able to do so little about it. In this way, she led me toward am activist place where she herself could never go. — Gloria Steinem

The garden is the place I go for refuge and shelter, not the house. In the house are duties and annoyances, servants to exhort and admonish, furniture, and meals; but out there blessings crowd round me at every step
it is there that I am sorry for the unkindness in me, for those selfish thoughts that are so much worse than they feel; it is there that all my sins and silliness are forgiven, there that I feel protected and at home, and every flower and weed is a friend and every tree a lover. When I have been vexed I run to them for comfort, and when I have been angry without just cause, it is there I find absolution. Did ever a woman have so many friends? And always the same, always ready to welcome me and fill me with cheerful thoughts. Happy children of a common Father, why should I, their own sister, be less content and joyous than they? — Elizabeth Von Arnim

It is true that often she doesn't want advice; she wants a listening ear. At the same time, however, the wise wife will realize her husband's desire to help and advise is strong. She should refrain from getting angry and humor him a bit, as one wife did by saying, "Thanks for the input. I know I am not the brightest bulb on the tree when it comes to certain things. I am glad we have each other. — Emerson Eggerichs

Just as I do not know where I came from, so I do not know where I am going. All I know is that when I leave this world I shall fall forever into oblivion, or into the hands of an angry God, without knowing which of the two will be my lot for eternity. Such is my state of mind, full of weakness and uncertainty. The only conclusion I can draw from all this is that I must pass my days without a thought of trying to find out what is going to happen to me. — Blaise Pascal

You get irritated when I say I'm not angry and you get irritated when I say I am angry. I can't win."
"Because you just saying whatever you think will shut me up," he accused me.
"Aye, but it's not working."
"Argh!" was his response, and he charged on down the street. — Moira J. Moore

When I am really angry, I clam up, go cold. — Ram Kapoor

I've been trying to stay real
and true and proud of who I am,
all those ideals of how to look
I've been trying not to care.

But I'm still holding my breath,
I 'm still watching every step.
I'm still tip-toeing away,
when I'm getting to ashamed of myself.

I don't want to be your letdown,
I'm scared like hell I'm not enough.
I don't wanna be
your failure anymore.
- The Glass Child, Letdown — Charlotte Eriksson

Why am I angry? Every morning, I wake up, I open my eyes, remember who and what I am and I say, "Yuck." Then I go about my day, and when it's over, I get back in bed, put a sheet between my sweaty legs and, as I drift off, looking back on a day of being this shitbag of a human, I mutter to myself, "Jesus Christ. — Louis C.K.

When empathy makes us feel pain, the reaction is often a desire to escape. Jonathan Glover tells of a woman who lived near the death camps in Nazi Germany and who could easily see atrocities from her house, such as prisoners being shot and left to die. She wrote an angry letter: "One is often an unwilling witness to such outrages. I am anyway sickly and such a sight makes such a demand on my nerves that in the long run I cannot bear this. I request that it be arranged that such inhuman deeds be discontinued, or else be done where one does not see it." She was definitely suffering from seeing the treatment of the prisoners, but it didn't motivate her to want to save them: She would be satisfied if she could have this suffering continue out of her sight. — Paul Bloom

When I am right, I get angry. Churchill gets angry when he is wrong. We are angry at each other much of the time. — Charles De Gaulle

When I am angry I can pray well and preach well. — Martin Luther

When I'm criticized unjustly (from my own viewpoint, at least), or when someone I'm sure will understand me doesn't, I go running for a little longer than usual. By running longer it's like I can physically exhaust that portion of my discontent. It also makes me realize again how weak I am, how limited my abilities are. I become aware, physically, of these low points. And one of the results of running a little farther than usual is that I become that much stronger. If I'm angry, I direct that anger toward myself. If I have a frustrating experience, I use that to improve myself. — Haruki Murakami

I get angry when someone calls me only rich.. I am happy with my social personality and my generosity. — Sakip Sabanci

I once banged out a story in Peshawar, Pakistan, while eating a chicken salad sandwich, as demonstrators shouted their displeasure of all things American in the glow of burning flags and some steel-edged radials. I was told, by well-meaning people, that I should tell the angry crowds that I was, in fact, Canadian.
I just looked at them.
How in the world do you pretend to be from Calgary, when you talk like me?
I thought briefly, I would say I was from Alabama, and hope they didn't know exactly where that was, but I am pretty sure that, if I had, someone would answer back:
"Roll Tide. — Rick Bragg

Am I ever angry or frustrated? I only feel angry sometimes when I see waste, when things that we waste are what people need, things that would save them from dying. Frustrated? No, never. — Mother Teresa

I really am disappointed when I run into people who are angry I'm leaving office. — Matt Gonzalez

I do know I can lie awake all night and it feels as if someone is cutting out my stomach the pain of having lost her is so awful. And I am angry that I was made to choose, that both Fen & Helen needed me to choose, to be their one & only when I didn't want a one & only. I loved that Amy Lowell poem when I first read it, how her lover was like red wine at the beginning and then became bread. But that has not happened to me. My loves remain wine to me, yet I become too quickly bread to them. It was unfair, the way I had to decide one way or another in Marseille. Perhaps I made the conventional choice, the easy way for my work, my reputation, and of course for a child. A child that does not come. — Lily King

I mean, in the last few months alone, I've been pinned in a big set of white-water rapids, been bitten by an angry snake in a jungle, had a close escapewith a big mountain rockfall, narrowly avoided being eaten by a huge croc in the Australian swamps, and had to cut away from my main parachute and come down on my reserve, some five thousand feet above the Arctic plateau.
When did all this craziness become my world?
It's as if - almost accidentally - this madness had become my life. And don't get me wrong - I love it all.
The game, though, now, is to hang on to that life.
Every day is the most wonderful of blessings, and a gift that I never, ever take for granted.
Oh, and as for the scars, broken bones, aching limbs and sore back?
I consider them just gentle reminders that life is precious - and that maybe, just maybe, I am more fragile than I dare to admit. — Bear Grylls

A scream is a sound we make that is born of intense feeling. A scream of fear, of being startled, is often high-pitched. It may be short or prolonged. A scream may also accompany delight or amusement, though often that is more of a squeal. And a scream of sorrow or rage ... well, that is an entirely different thing. That comes from a darker place, from the depths of our souls, and when we scream in those times, because we are sad or angry, there is a terrible knowledge that accompanies it, that we are giving voice to our emotions, to what is simply too big for our hearts to contain.
And as Li Wei cries out, I know Feng Ji is right. It is his heart I am hearing, a way of expressing what he feels over his father's loss that is both primal and beautiful, and it comes from his soul and reaches something within mine. It is the sound my own heart made when my parents died, only I didn't know it until now. — Richelle Mead

There I go being critical again. Does a man have to stand on one foot and juggle for me to consider him entertaining? What am I looking for? A knight? ... No, knights are all polished and shiny. I think my taste runs to something with a bit of tarnish and maybe a few scratches. Someone who can make me laugh and cry and make me angry and make my knees tremble when he touches me. — Nora Roberts

I do not think I have ever experienced so strange a feeling in my life (I am wiser now, perhaps) as that of being with them, remembering how they had been employed, and seeing them enjoy the ride. I was not angry with them; I was more afraid of them, as if I were cast away among creatures with whom I had no community of nature. They were very cheerful. The old man sat in front to drive, and the two young people sat behind him, and whenever he spoke to them leaned forward, the one on one side of his chubby face and the other on the other, and made a great deal of him. They would have talked to me too, but I held back, and moped in my corner; scared by their love-making and hilarity, though it was far from boisterous, and almost wondering that no judgement came upon them for their hardness of heart. So, when they stopped to bait the horse, and ate and drank and — Charles Dickens

I am sorry for when I do it
hopefully one day you'll realise why.
Please do not be angry;
just understand that today I tried. — Isabel Aanya Leigh

I have no routines or personal history. One day I found out that they were no longer necessary for me and, like drinking, I dropped them. One must have the desire to drop them and then one must proceed harmoniously to chop them off, little by little. If you have no personal history, no explanations are needed; nobody is angry or disillusioned with your acts. And above all no one pins you down with their thoughts. It is best to erase all personal history because that makes us free from the encumbering thoughts of other people. I have, little by little, created a fog around me and my life. And now nobody knows for sure who I am or what I do. Not even I. How can I know who I am, when I am all this? — Carlos Castaneda

I can be most colorful and inventive when I am angry. — Christopher Moore

Look at it,' he said, gesturing. 'This window looks down upon hundreds more panes of glass, and behind those panes live thousands upon thousands of lost souls. When I feel cast down and helpless, scores of other men do as well, and when I am bitterly angry at feeling cast down and helpless, countless other people languish in concert with me. When I'm happy, it's the same. It's a bit like ... I used to play chamber music. It's like a vast orchestra. And so I shan't ever be alone. — Lyndsay Faye

When I am angry I can write, pray, and preach well, for then my whole temperament is quickened, my understanding sharpened, and all mundane vexations and temptations depart. — Martin Luther King Jr.

I am known to be able to take care of myself when I become angry. I don't mince words. — Ethel Merman

You won't get much with only ten men," Will said, in a reasonable tone of voice. Gundar snorted angrily.
"Ten? I've got twenty-seven men behind me!" There was an angry growl of assent from his men-although Ulf didn't join in, Gundar noticed.
This time, when the Ranger spoke, there was no trace of the pleasant, reasonable tone. Instead, the voice was hard and cold.
"You haven't reached the castle yet," Will said. "I've got twenty-three arrows in my quiver still, and a further dozen in my packsaddle. And you've got several kilometers to go-all within bowshot of the trees there. Bad shot as I am, I should be able to account for more than half your men. Then you'll be facing the garrison with just ten men. — John Flanagan

It's impossible to remain angry or blame other people for problems in your life when you are saying , I am responsible — Brian Tracy

I was never an Angry Young Man. I am angry only when I hit my thumb with a hammer. — Kingsley Amis

Often, when we are in trouble, or doubting, or struggling, we rely on others to carry us to God. Just as often we must do the carrying, to help friends who are struggling. This is one of the many benefits of organized religion, as we all need others to help us find God. Even though we may disagree with others and find life in a community occasionally annoying and sometimes scandalous, we need others, because the community is one way that we are carried to God, especially when we are too weak to walk to God on our own. But I wondered about the paralyzed man. He may have felt shame for his illness or for being unable to support himself. Maybe his friends carried him in spite of himself. Sometimes when we are too embarrassed to approach God, someone must bring us there - even drag us there. Many times when I am discouraged, demoralized, or angry at God, it is friends who remind me of God's great love and who carry me to God. We cannot come to God without others. — James Martin

I am not angry with anybody. But when I am alone it seems to me that I can see my friends in a clearer and rosier light than when I am with them; and when I loved and felt music best I lived far from it. It would seem that I must have distant perspectives in order that I may think well of things. — Friedrich Nietzsche

When men don't have God, they need substitutes. To my way of thinking, whiskey is a poor substitute - but many men depend upon it. But what I am angry about is that they didn't obey my orders. — Janette Oke

If you cannot be compassionate to yourself, you will not be able to be compassionate to others. When we get angry, we have to produce awareness: "I am angry. Anger is in me. I am anger." That is the first thing to do. — Thich Nhat Hanh

No, they'll dance with you and then say I am justly called mysterious," he said.
"You are odious."
"Quite so, but admit you've never danced better than these last few moments when you were too angry to think about it. — Caroline Stevermer

In My Secret Life"
"I saw you this morning,
you were moving so fast.
Can't seem to loosen my grip
On the past.
And I miss you so much,
there's no one in sight.
And we're still making love
In my secret life.
I smile when I am angry,
I cheat and I lie,
I do what I have to do
to get by,
In my secret life. — Leonard Cohen

First time since I come to Am'rica, I not with husband or Rekha or in restaurant or store or car or apartment. I's all alone and I loves it. First time I feel everything not borrow. What I mean by that? When I with the husband, I seeing everything through his eyes - moon, sun, sky, tree, parking lot, store, everything. If he feeling sun too hot, I feeling upset. If he cursing the cold, I angry with snow. My brains not thinking my own thoughts. — Thrity Umrigar

I am not saying there will always be flowers and flowers in your life. No, there are thorns, but they too are good. And I am not saying that your life will always be sweet. It will many times be very bitter, but that's how life grows: through dialectics. I am not saying you will always be good. Sometimes you will be very bad, but one thing will be certain: when you are bad you will be authentically bad, and when you are good you will be authentically good. One can trust, one can rely upon you. When you are angry, one can rely on it that your anger is not false, not cold; it is hot and alive. And when you love, one can rely upon you that it is alive and warm. Remember, — Osho

Once when I was about 13, in an angry fit, I walked out of the house vowing I would never return. It was a beautiful summer day, and I walked far along lovely lanes, till gradually the stillness and beauty calmed and soothed me, and after some hours I returned repentant and almost melted. Since then when I am angry, I do this if I can, and find it the best cure. — Daniel Goleman

It has made me better loving you ... it has made me wiser, and easier, and brighter. I used to want a great many things before, and to be angry that I did not have them. Theoretically, I was satisfied. I flattered myself that I had limited my wants. But I was subject to irritation; I used to have morbid sterile hateful fits of hunger, of desire. Now I really am satisfied, because I can't think of anything better. It's just as when one has been trying to spell out a book in the twilight, and suddenly the lamp comes in. I had been putting out my eyes over the book of life, and finding nothing to reward me for my pains; but now that I can read it properly I see that it's a delightful story. — Henry James

At Spezia when I am angry I go full of smoke inside, but when you make me angry I see everything. — Elizabeth Bowen

There is an intrinsic law: thoughts don't have their own life. They are parasites; they live on your identifying with them. When you say, 'I am angry,' you are pouring life energy into anger, because you are getting identified with anger. But when you say, 'I am watching anger flashing on the screen of the mind within me,' you are not anymore giving any life, any energy to anger. — Rajneesh

I cling to my anger with every ounce of humanity left in my ruined body, but it's no use. It slips away, like a wave from shore. I am pondering this sad fact when I realize the blackness of sleep is circling my head. It's been there awhile, biding its time and growing closer with each revolution. I give up on rage, which at this point has become a formality, and make a mental note to get angry again in the morning. Then I let myself drift, because there's really no fighting it. — Sara Gruen

When I am angry I have a judgment and an unmet need. — Marshall B. Rosenberg

She hadn't expected this. "Are you not angry?"
"Yes, very much so."
"Do you not require some time to think about what I've told you?"
"Yes, I do. But you do not have to leave. There is much for me to come to terms with, mana mila, but I do not wish to be away from you anymore. Even when I am angry. — C.J. Markusfeld

There are days when I should be writing, and I am so tired that I can't. And the fatigue also affects my emotions, making me not even care about writing. There are days when I wake up so angry I can barely speak, and also days when I am so sad. — Nicola Griffith

When we are angry, when we are excited, when we are depressed, when we are elated, we are completely submerged in and identified with those thoughts and feelings. This is why we suffer. We suffer because we are completely identified with our thoughts and feelings and we think this is me. This is who I am. — Jetsunma Tenzin Palmo

Do I really smother my own joy because I believe that anger achieves more than love? That Satan's way is more powerful, more practical, more fulfilling in my daily life than Jesus' way? WHy else get angry? Isn't it because I think complaining, exasperation, resentment will pound me up into the full life I really want? When I choose-and it is a choice-to crush joy with bitterness, am I not purposefully choosing to take the way of the Prince of Darkness? Choosing the angry way of Lucifer because I think it is more effective-more expedient-than giving thanks? — Ann Voskamp

I think pain is the best feeling for song writing. You can write good happy songs, but I think the kind of bruiting, depressing ones are more effective. They are easier to write when I am impassioned and angry. It is a good way to channel that negative energy. — Adam Levine

LADY ANNE:
Villain, thou know'st nor law of God nor man:
No beast so fierce but knows some touch of pity.
RICHARD, DUKE OF GLOUCESTER:
But I know none, and therefore am no beast.
LADY ANNE:
O wonderful, when devils tell the troth!
RICHARD, DUKE OF GLOUCESTER:
More wonderful, when angels are so angry. — William Shakespeare

Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference! — Rajneesh

I am becoming more radical with age. I have noticed that writers, when they are old, become milder. But for me it is the opposite. Age makes me more angry. — Nawal El Saadawi

Running a multi-million dollar business can be frustrating at times, especially when someone does something I am not happy with. It might not even be their fault, but it is human nature to reach in an angry or heated way. However, I have learned an important and effective lesson. Rather than complain to my member of staff about their actions, I search my memory bank for things I find wonderful about them. This changes the energy around the issue instantly. People tend to live up to what you expect of them. — Vishen Lakhiani

And when I am negative, I will be negative only for as long as I have to be, until I can understand it, and then I will be positive ... when I hate, I will turn my hatred into energy, when I am angry I will turn my anger into energy ... and I will not be complacent. — Amy Ray

Everybody has got good and evil in them. I'd like to be 100% evil, but I can't. I'm too easy-going sometimes. Then again, while anger and hate are two things some people can cope with, I cannot. My anger and hate grow to a level that I cannot live comfortably with it. it causes me headaches and stuff. When I get angry, it's an extreme form. It is the extreme. There is no inbetween. But there is with good and evil, and I am there. — Richard Ramirez

Now I often think of the first time I received artillery fire, and the subsequent obliteration of the enemy observation post. I'll never know how many men manned the OP, but in memory I fix the number at two, and though at the time I was angry that the pompus captain took the handset from me and stole m y kills, I have lately been thankful he insisted on calling the fire mission, ans sometimes when I am feeling hopeful or even religious, I think that buy taking my two kills the pompous captain handed me life, some extra moments of living for myself or that I can offer others, though I have no idea to use or disuse these extra moments, or if I've wasted them already. — Anthony Swofford

Nicky, ten, reported in an offhand way (while I was rushing to make dinner and go out) that three of his textbooks were missing and I had to send in nine dollars. I totally blew up. My first impulse was to hit him or punish him. But, even though I was over the edge with anger, I somehow managed to get hold of myself and start my sentences with the word "I." I think I was screaming as loud as is humanly possible: "I am furious! I am enraged! Three books are lost and now I have to cough up nine dollars for it! I'm so angry I feel like I'm going to explode! And to hear this when I'm rushing to make dinner and go out, and now I — Anonymous