What You Need To Be Happy Quotes & Sayings

He is the luckiest man in the world to have you, Rosie, but he doesn't deserve you and you deserve far better. You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you're doing, where you are, who you're with, and if you're okay. You need someone who can help you reach your dreams and who can protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who can make you happy, really happy, dancing-on-air happy. Someone who should have taken the chance to be with you years ago instead of getting scared and being too afraid to try. I am not scared anymore , Rosie. I am not afraid to try. — Cecelia Ahern

As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy. When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy. It is in the absolute surrender of all conditions and requirements that Liberation is discovered to be who and what you are. Then the love and wisdom that flows out of you has a liberating effect on others. — Adyashanti

If you want to know what happiness is, you need to go to the philosophers. Start with the Wikipedia article "Philosophy of Happiness." Then go to the Stanford Online Encyclopedia of Philosophy, search for "happiness," and follow through the articles that come up to see what various philosophers have said. Then read the philosophers' works themselves. By the time you're done, you'll probably be dead, whether or not you are happy. — John Perry

If I could take a bite of the whole world
And feel it on my palate
I'd be more happy for a minute or so...
But I don't always want to be happy.
Sometimes you have to be
Unhappy to be natural...

Not every day is sunny.
When there's been no rain for a while, you pray for it to come.
So I take unhappiness with happiness
Naturally, like someone who doesn't find it strange
That there are mountains and plains
And that there are cliffs and grass...

What you need is to be natural and calm
In happiness and in unhappiness,
To feel like someone seeing,
To think like someone walking,
And when it's time to die, remember the day dies,
And the sunset is beautiful, and the endless night is beautiful...
That's how it is and that's how it should be... — Alberto Caeiro

I know it must have been hell for you, alone on that island for 5 years, but I'm...
-But what?
But was there ever a day when you were just... happy to be away from everything? No pressure from your family. No need to be the person everyone else expects you to be, was there ever a day when...
-When I didn't feel lost, I felt... free? More than one and uh... Those are the days that I miss.

-Huntress and Oliver, S1: E7, Arrow — Ga

Mendanbar took a deep breath. "You could stay here. At the castle, I mean. With me." This wasn't coming out at all the way he had wanted it to, but it was too late to stop now. He hurried on, "As Queen of the Enchanted Forest, if you think you would like that. I would."
"Would you, really?"
"Yes," Mendanbar said, looking down. "I love you, and - and - "
"And you should have said that to begin with," Cimorene interrupted, putting her arms around him.
Mendanbar looked up, and the expression on her face made his heart begin to pound.
"Just to be sure I have this right," Cimorene went on with a blinding smile, "did you just ask me to marry you?"
"Yes," Mendanbar said. "At least, that's what I meant."
"Good. I will."
Mendanbar tried to find something to say, but he was too happy to think. He leaned forward two inches and kissed Cimorene, and discovered that he didn't need to say anything at all. — Patricia C. Wrede

She leaned forward on the table and said, I know we are having a tough time. I still love you so much, Nick, and I know I have a lot of things to work on. I want to be a good wife to you, and I want you to be my husband and be happy. But you need to decide what you want. — Gillian Flynn

That night, Sushila went to the puja room when she arrived home. Her house was small, with only a few rooms, but there had always been a puja room as long as she could remember. It was in the northeast corner of the house, and Sushila once asked her mother why they did not have a fancier bigger puja room.
"We are small people and we will be happy with small gods. It is not the size of the space used for worship that matters," said her mother. "It is the size of your heart that matters. You can learn the lessons of Buddha and the Goddess in a prison, you do not need even this humble puja room. There are people in this town who are happy with much less than what we have. — Joe Niemczura

I need to ask you a question, and you have to give me a straight answer."
He breathes in shallow pants, his pupils huge. "I know what you're going to ask, and yes, I do have a condom. Also, I'd be more than happy to risk being arrested so I can fuck you against this wall."
"That's not it."
"You sure? That's the vibe I was getting. — Leisa Rayven

We're vulnerable to repeating history, especially if we don't know what's driving us. For example, it may be a family tradition to marry someone with addiction problems, or who is an injured bird in need of caretaking. Or, you may be drawn to guys who remind you of your distant, unavailable father
or your ill-tempered mother
with the unconscious belief that you can take an old story, and through the power of your love, give it a new, happy ending. — Harriet Lerner

Evelyn tried to control people by controlling weapons, but Jeanine was more ambitious - she knew that when you control information, or manipulate it, you don't need force to keep people under your thumb. They stay there willingly. That is what the Bureau - and the entire government, probably - is doing: conditioning people to be happy under its thumb. — Anonymous

Unfortunately, to succeed in business, organizations need to make difficult choices all the time-what to do and, more important, what not to do. The truth of the matter is that whenever we make a difficult choice, some people will win and some will lose. The winners will be happy and the losers unhappy. It's impossible to make everybody happy all the time. If everybody in your organization is happy, that may be because you're failing to lead them. — Constantinos C. Markides

Is our desire for partnership just an evolutionary remainder, a Togetherness Delusion, where millions of women only think they need a relationship to be truly happy? Maybe. But you know what? That's fine with me. — Tracy McMillan

I love you, and I want you to be happy, I want you to have the life you deserve. And if that means ... if that means I have to stand here and watch you walk away, then I'll do it. I won't be happy about it. It'll break my heart. But ... if that's what you really need, then we're done. — Charles Sheehan-Miles

Our job is to get out of the way of ourselves and let the art flow through us. We need to stop trying, stop doing, start allowing. We have no clue what we can be when you stop forcing and start being. — Kyle Cease

You make me tremendously happy to hold me undivided - to let me be the artist, as it were, and yet not forgo the man, the animal, the hungry, insatiable lover. No woman has ever granted me all the privileges I need - and you, why you sing out so blithely, so boldly, with a laugh even - yes, you invite me to go ahead, be myself, benture anything. I adore you for that. That is where you are truly regal, a woman extraordinary. What a woman you are! I laugh to myself now when I think of you. I have no fear of your femaleness. — Henry Miller

They think it's what we need to hear, but it's the opposite. Inviting glamorous people to school, asking them to parade their glamorous lives onstage, getting them to inspire us with their message that anything is possible if only we believe. Dream. Reach for the stars. Well, no thanks. That's not for me. I'm not going to get there, and neither are most people that I know, and that's fine by me. It is. It really is. When did it stop being fine for everyone else? The normal stuff. Sunday dinners and, I don't know , taking a walk in the park and listening to music and working in an ordinary job for an ordinary wage that will allow you to maybe go on holiday once a year, and really look forward to it too because you're are not a greedy bastard wanting more, more, more all the time. That's who should be doing a talk at school. Seriously. Show me someone happy with a life like that, because it's enough. It should be enough. All that other stuff is meaningless. — Annabel Pitcher

When you are happy, so happy you have no sense of needing Him, so happy that you are tempted to feel His claims upon you as an interruption, if you remember yourself and turn to Him with gratitude and praise, you will be - or so it feels - welcomed with open arms. But go to Him when your need is desperate, when all other help is vain, and what do you find? A door slammed in your face, and a sound of bolting and double bolting on the inside. After that, silence. — C.S. Lewis

It is not important to me what you think about me, and I don't take what you think personally. I don't take it personally when people say, "Miguel, you are the best," and I don't take it personally when they say, "Miguel, you are the worst." I know that when you are happy you will tell me, "Miguel, you are such an angel!" But, when you are mad at me you will say, "Oh, Miguel, you are such a devil! You are so disgusting. How can you say those things?" Either way, it does not affect me because I know what I am. I don't have the need to be accepted. I don't have the need to have someone tell me, "Miguel, you are doing so good!" or "How dare you do that! — Miguel Ruiz

You simply pour, it will come. And if it is not coming, nothing to be worried about - because a lover knows that to love is to be happy. If it comes, good; then the happiness is multiplied. But even if it never comes back, in the very act of loving you become so happy, so ecstatic, who bothers whether it comes or not? Love has its own intrinsic happiness. It happens when you love. There is no need to wait for the result. Just start loving. By and by you will see much more love is coming back to you. One loves and comes to know what love is only by loving. — Rajneesh

Music is like a mirror in front of you. You're exposing everything, but surely that's better than suppressing ... You have to dig deep and that can be hard for anybody, no matter what profession. I feel that I need to actually push myself to the limit to feel happy with the end result. — Enya

What is the perfect amount of possessions? I think that most people don't know. If you have lived in Japan or the United States all your life, you have almost certainly been surrounded by far more than you need. This makes it hard for many people to imagine how much they need to live comfortably. As you reduce your belongings through the process of tidying, you will come to a point where you suddenly know how much is just right for you. You will feel it as clearly as if something has clicked inside your head and said, "Ah! This is just the amount I need to live comfortably. This is all I need to be happy. I don't need anything more." The satisfaction that envelops your whole being at that point is palpable. I call this the "just-right click point." Interestingly, once you have passed this point, you'll find that the amount you own never increases. And that is precisely why you will never rebound. — Marie Kondo

THE WORLD IS increasingly designed to depress us. Happiness isn't very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturiser? You make someone worry about ageing. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business. — Matt Haig

In a community coursed through by energies every road leads to a worthwhile goal, provided one doesn't hesitate or reflect too long. Targets are short-term, but since life is short too, results are maximized, which is all people need to be happy, because the soul is formed by what you accomplish, whereas what you desire without achieving it merely warps the soul. Happiness depends very little on what we want, but only on achieving whatever it is. — Robert Musil

Thus says the Lord: the meaning of Christmas is that what is good and precious in your life need never be lost, and what is evil and undesirable in your life can be changed. The fears that the few good things that make you happy are slipping through your fingers, and the frustrations that the bad things you hate about yourself or your situation can't be changed - these fears and these frustrations are what Christmas came to destroy. It is God's message of hope this Advent that what is good need never be lost and what is bad can be changed. — John Piper

There's always someone out there telling you your nose is too big or too small, or you're too fat or too thin, or they don't like your hair. In life, there's always going to be someone who doesn't like something about you, so you have to focus on what makes you happy about yourself. You're the only person you need to please. — Lauren Conrad

Besides, there's no one way to be a girl, Tay. You don't need to fit yourself into what society tells us a girl should be. Girls can be whoever they want. Whether that's an ass-kicking, sarcastic, crime-solving FBI Agent or a funny, gorgeous, witty beauty queen--or both at the same time." She swings an arm around me and pulls me in.

"Are you happy the way you are? Are you comfortable? Do you feel like yourself?"

The corner of my mouth lifts into a half smile. "Yes. Yes. And yes."

"Then that's all that matters. Fuck everything else. — Jen Wilde

What love it to me ... is his happiness. I'm not like you where I fall in love so I can be happy. All I need is for him to be smiling. — Kim Su-mi

I've been called names you probably don't even know the meaning of. And you can keep throwing your bitchy-ass attitude in my face every time I breathe too close to you if that's what you need to do to be happy. I'll smile. And I might even wink or blow you a kiss. I'm from Oklahoma, honey. I can bless your heart and hate your crazy ass all at the same time. But if you ever, and I mean ever, make another comment about Trace, his drinking or otherwise, then I promise, you won't be able to whistle fucking Dixie when I'm through with you." She watched as Mia took a step back. Clearly, she'd gotten her point across. So she winked. "Anyways. Lovely chatting with you. As usual. See you at dinner. — Caisey Quinn

What takes more courage - doing what's normal and being miserable, or admitting what you need in order to be happy? — Susannah Sandlin

Instead of thinking how you can change yourself in order to please your partner, as so many relationship books advise, think: Can this person provide what I need in order to be happy? — Amir Levine

Your YES! Attitude is permission... A YES! Attitude is your ability to think, listen, speak, and react in a positive way. Your YES! Attitude is permission... To see the good in things, not the bad. To see how to make bad things good. To see the opportunity and the resolve when an obstacle faces you. To see things from the what is right side, not the what is wrong side. To treat others the way you want to be treated. To encourage others when they need support. To never let the negative things affect you for more than five minutes. To (almost) never have a "bad day." To have something nice or humorous to say. To be internally happy. To work at maintaining your attitude every day. — Jeffrey Gitomer

I have a vested interest in this thing because I want to see you happy. What you need to ask yourself is this: Are you a better person when you're with him? Are you kinder or smarter or happier? Do you think you do more good in the world? One man can be perfectly fine but maybe he doesn't bring out what's good in you, in which case I suggest you not be with him. But if you find a man who makes you better then you need to listen to that. — Jeanne Ray

I love you and I need you to be happy. And you're not happy. So I look for what in your life is making you unhappy. — Rainbow Rowell

Never blame circumstances for your condition, you yourself are responsible for what you go through. If someone's treating you bad, its your fault not theirs. If you are not satisfied with your life, its time you take a step and change it. Nobody will stand for you, nobody will help you, its you who has to ultimately do something for yourself. Doesn't matters if you're hurting yourself for a small time, imagine when things will change and your life will change, how happy you'll be ... Let that imagination drive you and help you in your betterment. God is watching everything, always think that, as long as, there's someone in the sky to watch over me, nobody on earth can hurt me ... — Mehek Bassi

If you can't put magnolia on a wall then there are always a million other colors you can use, if you can't pay your phone bill then just write letters telling them. I'm not playing down the importance of these things, yes you need money for food, yes you need food to survive, but you also need sleep to have energy, to smile to be happy, and to be happy so you can laugh, just so you don't keel over with a heart attack. People forget they have options. And they forget that those things really don't matter. They should concentrate on what they have and not what they don't have. And by the way, wishing and dreaming doesn't mean concentrating on what you don't have, it's positive thinking that encourages hoping and believing, not whining and moaning. — Cecelia Ahern

It doesn't need to be happy so to be interesting, there are outside sad stories which are also interesting... if you know what's about overall..., know the ending... don't you want to understand why??? By going deeper and deeper!? — Deyth Banger

Clever, clever cat.
He knew precisely what to say.
And how to touch, she acknowledged, as his fingers moved from her ass to trace the curve of her waist.
"My need for dominance doesn't bother you?" she pressed, knowing his answer was important.
Her cat would never be happy in a subservient role.
"Let's say I'm willing to compromise," he said, the rasp of his breath filling the air. "I don't always have to be on top. — Alexandra Ivy

I try to be a good daughter, as I believe in karma and feel that how you are with your parents is directly proportionate to what you receive in your life. I am a big oneness follower, and our gurus have told us that if you want to achieve external happiness, you need to be happy internally. And your inner circle is your family. — Shilpa Shetty

You don't need to wait for God to show up, in order to be rescued from your bad situation. God has been trying to get your attention for a really long time. — Shannon L. Alder

Love. Yes. That's what I feel for you. Your smile makes me happy and your pain makes me hurt with you. Your unhappiness makes me unhappy. Your body makes me ache and you make me hard with need to be inside you. You are always on my mind and when I am not with you, I want you with me. — Laurann Dohner

New mothers enter the world of parenting feeling much like Alice in Wonderland.
- Being a mother is one of the most rewarding jobs on earth and also one of the most challenging.
- Motherhood is a process. Learn to love the process.
- There is a tremendous amount of learning that takes place in the first year of your baby's life; the baby learns a lot, too.
- It is sometimes difficult to reconcile the fantasy of what you thuoght motherhood would be like, and what you thought you would be like as a mother, with reality.
- Take care of yourself. If Mommy isn't happy, no one else in the family is happy either.
- New mother generally need to lower their expectations.
- A good mother learns to love her child as he is and adjusts her mothering to suit her child. — Debra Gilbert Rosenberg

He stared at her and his smile slowly faded. He put his hands on his hips. He took a deep breath and felt tears gather in his eyes. "You're all I need to be happy, Shelby," he said. "You're everything I need ... "
He actually surprised her. Her arms dropped from over her chest and she gaped at him for a second.
"You're everything," he said. "It scares me to death, but I want it all with you. I want you for life. I want what you want, and I want it right now. Everything, Shelby. I want you to be the lead in my shoes that keeps me on the ground. The mother of my children. My best friend, my wife, my mistress. It's a tall order." He took a breath.
"If you won't quit, I won't. — Robyn Carr

It may sound too good to be true, but once you've seen the happiest people in your life who have nothing, you really start rethinking what the world, and society, tells us that we need to be happy. — Blake Mycoskie

Learn to love, enjoy and embrace what you have in the here and now. That's all you really need to be happy. — Thich Nhat Hanh

Your generation - you've not heard the Verve or Jimi Hendrix or Eminem, you've not read The Catcher in the Rye, you've not seen a classic film like Terminator or Blade Runner. All you've done is read dross, listen to crap and watch Disney movies with happy endings. And what kind of generation have we produced? A slow, simple, dull one who never questions anything. A stunted generation. It's devolution because in order for society to progress, you need to be able to debate ideas, to question, to see the dark and the light in things — Sam Mills

So," he said as we turned onto the main road, the muffler rattling, "I've been thinking."
"Yeah?"
He nodded. "You really need to go out with me."
I blinked. "I'm sorry?"
"You know. You, me. A restaurant or movie. Together." He glanced over, shifting gears. "Maybe it's a new concept for you? If so, I'll be happy to walk you through it."
"You want to take me to a movie?" I asked.
"Well, not really," he said. "What I really want is for you to be my girlfriend. But I though saying that might scare you off. — Sarah Dessen

I used to think that happiness, like God, was an idea weaker people were sold on, to manage the grief of a world with so much suffering. It is just easier, I thought, to decide that you are doing something wrong and you just need to buy the right thing, read the right book, find the right guru, or pray more to be happy than to accept that life is a great long heartbreak. Happiness is not what I imagined that mirage to be: an unending ecstasy or state of perpetual excitement. Not a high or a mirage, it is just being okay. My happiness is the absence of fear that there won't be enough
enough money, enough power, enough security, enough of a cushion of these things to protect me from the everyday heartbreaks of being human. Heartbreak doesn't kill you. It changes you. — Melissa Febos

Nobody gets everything they want. There will always be something. New problems arise. Instead of striving for perfection, strive for contentedness. Find a way to be happy what you already have & you'll always have exactly what you need. — Adam J. Kurtz

There's a reason I said I'd be happy alone. It wasn't 'cause I thought I'd be happy alone. It was because I thought if I loved someone and then it fell apart, I might not make it. It's easier to be alone. Because what if you learn that you need love and then you don't have it? What if you like it and lean on it? What if you shape your life around it and then it falls apart? Can you even survive that kind of pain? Losing love is like organ damage. It's like dying. The only difference is death ends. This? It could go on forever. — Shonda Rhimes

Quick! What aisle are the douches in? I've got three bitches at the beach cottage and they all stick to high heaven."...
"You do carry Massengill, don't you? That's the best brand, according to my research."
"Ah..." What kind of man researches douches? A man who goes to bed with three women...
"Would you mind checking your inventory in the back? I'll need more."
"I'm not allowed to leave the register, but I'll be happy to page our stock boy."
Douche-man grunted and flipped the package around. "It's gonna take at least two boxes for Loa. She's big. Got wide hips. Skinny legs, though. Kinda like a twenty-gallon tank on toothpicks. — Vonnie Davis

Many times people come to me to be reassured. They ask, they say, 'I'm feeling very happy and blissful. What do you say?' What is the need to say anything? The very need shows that the happiness is unreal and imaginary. — Rajneesh

Michelle: Phone. That had to be my phone waking me up. My hand swept across the nightstand until it found the vibrating hunk of silicone. "Hello."
"Michelle, It's Gordon from the Cobb County Sheriff's Office. We need you to deal with some illegally bred magical creatures."
The sound of barking and shouting followed his voice.
"What are they?"
"We don't know. I can tell you what they look like. Henri was one of the responding and he's never heard of these things. I think they're new."
Blech. I rolled out of bed to start getting dressed. Henri was an old vampire. I'm not sure how old. But old enough to take his word on something like this.
"Gordon, tell me what these things look like."
"I'd say someone found the stupidest chihuahua in the city and then did something to give it wings and magic."
"Great! How do I get there?" I wrote down the address and a few directions. "That's the mayor's place, isn't it?
"Yep and he's not happy. — N.E. Conneely

Love died in the shadows, and it shouldn't cost so much to keep it in the sun. But as Trent would say, anything gotten cheap wouldn't last, so do what you need to do to be happy and deal with the consequences. That if love was easy, everyone would find it. — Kim Harrison

Tell me what to wish for." Tell me what to ask the sea for."
"To be happy. Happiness."
"I don't think such a thing is had on Thisby. And if it is, I don't know how you would keep it."
"You whisper to it. What it needs to hear. Isn't that what you said?"
"That's what I said. What do I need to hear?"
"That tomorrow we'll rule the Scorpio Races as king and queen of Skarmouth and I'll save the house and you'll have your stallion. Dove will eat golden oats for the rest of her days and you will terrorize the races each year and people will come from every island in the world to find out how it is you get horses to listen to you. The piebald will carry Mutt Malvern into the sea and Gabriel will decide to stay on the island. I will have a farm and you will bring me bread for dinner."
"That's what I needed to hear. — Maggie Stiefvater

Altogether, I think we ought to read only books that bite and sting us. If the book we are reading doesn't shake us awake like a blow to the skull, why bother reading it in the first place? So that it can make us happy, as you put it? Good God, we'd be just as happy if we had no books at all; books that make us happy we could, in a pinch, also write ourselves. What we need are books that hit us like a most painful misfortune, like the death of someone we loved more than we love ourselves, that make us feel as though we had been banished to the woods, far from any human presence, like suicide. A book must be the ax for the frozen sea within us. That is what I believe. — Franz Kafka

There are all kinds of ways and reasons that mothers can and should be praised. But for cultivating a sense of invisibility, martyrdom and tirelessly working unnoticed and unsung? Those are not reasons. Praising women for standing in the shadows? Wrong. Where is the greeting card that praises the kinds of mothers I know? Or better yet, the kind of mother I was raised by? I need a card that says: "Happy Mother's Day to the mom who taught me to be strong, to be powerful, to be independent, to be competitive, to be fiercely myself and fight for what I want." Or "Happy Birthday to a mother who taught me to argue when necessary, to raise my voice for my beliefs, to not back down when I know I am right." Or "Mom, thanks for teaching me to kick ass and take names at work. Get well soon." Or simply "Thank you, Mom, for teaching me how to make money and feel good about doing it. Merry Christmas. — Shonda Rhimes

I don't need to critique things, or have an opinion, or pose, with John - we just go around being alive, and pointing at things. We're just, simply, in the world. It had never occurred to me what a wonderful thing this was. Or perhaps it did, a long time ago - but I had forgotten. I am full of how great life is. I am so happy to be alive. That point of life is joy - to make it, to receive it. That the Earth is a treasure box of people and places and song, and that every day you can plunge your arms in and find a new, ridiculous, perfect delight. — Caitlin Moran

What a surprise it is to discover that you have never needed to strive to survive and be happy after all. Like Dorothy in The Wizard of Oz, who discovered that she always had the means for going home, you already have what you need to be happy and safe. You have never really left Home. However, if you don't believe you already have what you need to be happy and safe, it is as if it isn't true: If we don't know the ruby slippers will take us home, it's like not having them. The ego keeps us from seeing the truth about those ruby slippers- it keeps us from seeing the truth about life. Home is right here, right now, but we may not realize it and there for not experience Home, or Essence as much as we might. — Gina Lake

We can make each other happy, Farah," Cooper said, lying between my legs and swinging his feet like a kid. His expression was tender as he teased my nipples. "I know you're mine. If you let me start over, we can be so fucking happy that all the shit that came before will be no more than a bad dream."
"I'm afraid to love you too much."
"It's normal to be scared when you grew up in a shitty way. I bet you spent most of your life worrying that anything nice might get stolen away. With me, with what we have, it's probably scary. For me though, losing you is the only thing that scares the shit out of me. I need to make you happy so you'll stay and I can be happy. — Bijou Hunter

Then please promise me you won't let go of the woman you've become. Do whatever it is you need to in order to be happy. You have people in your corner now. I can't promise that everything with Rowan will work out, but what I can promise is that, no matter what, there are too many hands holding on to you to let the fall be as painful as it's been in the past. — Jessica Prince

I think we ought to read only the kind of books that wound or stab us. If the book we're reading doesn't wake us up with a blow to the head, what are we reading for? So that it will make us happy, as you write? Good Lord, we would be happy precisely if we had no books, and the kind of books that make us happy are the kind we could write ourselves if we had to. But we need books that affect us like a disaster, that grieve us deeply, like the death of someone we loved more than ourselves, like being banished into forests far from everyone, like a suicide. A book must be the axe for the frozen sea within us. That is my belief. — Franz Kafka

Ending Notions of Happiness

Each of us has a notion of how we can be happy. It would be very helpful if we took the time to reconsider our notions of happiness. We could make a list of what we think we need to be happy : "I can only be happy if ... " [...] Where did these ideas come from? Are they reality? Or are they only your notions? If you are committed to a particular notion of happiness, you do not have much chance to be happy.
Happiness arrives from many directions. If you have a notion that it comes only from one direction, you will miss all of these other opportunities because you want happiness to come only from the direction you want. — Thich Nhat Hanh

Watch the Film You Paid to See"

In my bedroom my weight is three times more
than what I'd weigh on Jupiter.
If your kitchen was on Mercury I'd be heavier by half
of you while sitting at your table.
On Uranus, a quarter of my weight is meat,
or an awareness of myself as flesh.
On Venus the light would produce a real volume around me
that would make me look happy in photographs.
This is how it is with quantity in any life. It's a fact
that on certain planets I'd actually be able to mount
the stairs four at a time. Think of the most beautiful horse
in the world: a ridiculously beautiful golden horse,
with a shimmering coat; it would weigh no more
than an empty handbag on Mars. You need
to get real about these things. — Todd Colby

Achieving goals by themselves will never make us happy in the long term; it's who you become, as you overcome the obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of fulfillment. So maybe the key question you and I need to ask is, "What kind of person will I have to become in order to achieve all that I want?" This may be the most important question that you can ask yourself, for its answer will determine the direction you need to head personally. — Anthony Robbins

You need to let yourself be happy. Or else, what's the point of anything? — Kass Morgan

I think I am at that stage of Life now where Success or Failure, nothing Bothers me. If I get little success then I get lots of rejections and failures on a regular basis too. But none of that bothers me at all. I can take failure as sportingly without getting bothered as I take success. And this is how my life has drastically changed in last one year or something. I don't do things anymore to please people around me and all I care about is If I am happy being where I am and I am enjoying doing what I am doing or not. I may not be where I want to be yet but I am Happy.This is what matters in Life. Isn't it? Find what you love. Sooner or Later but you need to find one day, and once you find, give your everything to it. There may be many failures and rejections on the way but you will reach where you want to be some day and most importantly, you will be happy and in Peace with where you are. — Shivam Singh

To get rid of what you no longer need is neither wasteful nor shameful. Can you truthfully say that you treasure something buried so deeply in a closet or drawer that you have forgotten its existence? If things had feelings, they would certainly not be happy. Free them from the prison to which you have relegated them. — Marie Kondo

'Fargo' is a tragedy with a happy ending. So you need to have that tragic underpinning, that all of this could be avoidable, and that's what makes it tragic. It's about the use of violence, and the fact that the tension in anticipation of violence and the tension in anticipation of a laugh are sort of the same. — Noah Hawley

It's so fucking cheap when people say I love you. It's a name to stick on a surge of hormones, with a little hint of loyalty thrown in. I've never liked saying it. Here's what I say: We're together, now and until the end. You have everything I need to be happy. You make me feel right. — Joe Hill

The experiences, the lessons, and the defeats,
They were all necessary for me to be me,
took me a while being blind before i could see,
had to crawl on my knees before i stood on my feet,
once i stood on my feet i found out i had wings,
the flight is amazing, i felt like a king,
and when no one is listening, i found out i can sing,
what happy times and thoughts does it bring,
whatever it takes just make sure you are free,
free to live, and grow like a tree,
The people you love are the branches you need,
its not about the type, the color, or breed,
Live life with ambition, ambition indeed,
Thats what it took, and thats what i need. — Michael Perez

Waking up next to you is what I like the most, knowing that you belong only to me makes me very happy. Being with you is all I need to be happy. — Auliq Ice

You can't be gone. I need you here, with me. What am I going to do without you? — Patrick Carman

Leo offered his arm and Cassie took it. Sister and brother strolled aimlessly for a few moments. "Perhaps we have not suffered enough to earn happiness?"
Cassie glanced up at him, relieved to note the teasing twinkle in his eye. "I should be happy to make you suffer with a well-placed kick to your backside if that's what you wish."
Leo laughed. "I shall pass if you don't mind. Besides, I am barely nine-and-twenty and have plenty of time left to enjoy myself before the need truly arises to settle myself with a wife." He sobered. "You, however - "
"Don't say it, Leo," Cassie said firmly. "Or I shall be forced to deliver that kick and a great deal more. — Victoria Alexander

I am a plant, she said, I need fire, earth, water. Otherwise I will be stunted. And: Is marriage not such a stunting? The fire goes out. The wind grows weak. The earth dries out. The water dwindles. I would die. You too. She tossed her hair over her shoulders. Purple lavender. And what if it wasn't like that, I argued. What if the daily routine, our daily routine, is my promise to you? Your toothbrush next to mine. You get annoyed because I've forgotten to turn the light off in the bathroom. We choose wallpaper we think is horrible a year later. You tell me I'm getting a belly. Your forgetfulness. You've left your umbrella somewhere again. I snore, you can't sleep. In my dream I whisper your name...You tie my tie. Wave goodbye to me as I go to work. I think: you are like a fluttering flag. I think it with a stabbing pain in my heart. For Heaven's sake, is that not enough? Is that not enough to be happy? She turned away: Give me time. I'll think about it. — Milena Michiko Flasar

Hence to be happy is nothing but not to be in need, that is, to be wise. But if you seek what wisdom is, reason has already explained and declared this as far as presently possible. For wisdom is nothing but the measure of the soul, that is, that by which the mind is liberated so that it neither runs over into too much nor falls short of fullness. For there is a running over into luxuries, tyrannies, acts of pride, and other such things whereby the souls of unrestrained and unhappy men think they get for themselves pleasure and power. But there is a falling short of fullness through baseness, fear, sorrow, passion, and other things, of whatever kind, whereby unhappy men even admit that they are unhappy. — Augustine Of Hippo

Expectations that anything or anybody in the future will save you or make you happy. As far as your life situation is concerned, there may be things to be attained or acquired. That's the world of form, of gain and loss. Yet on a deeper level you are already complete, and when you realize that, there is a playful, joyous energy behind what you do. Being free of psychological time, you no longer pursue your goals with grim determination, driven by fear, anger, discontent, or the need to become someone. Nor will you remain inactive through fear of failure, which to the ego is loss of self. When your deeper sense of self is derived from Being, when you are free of "becoming" as a psychological need, neither — Eckhart Tolle

The most important thing I learned is that to be truly happy, you've got to pay attention to that stupid inner voice we all have. It knows what you need and will drive you shit crazy until you listen to it. — Dorothea Benton Frank

You don't need the White House to please people. You can be 24, earning $22,000 a year, and have people over to your tiny apartment. It's all about sharing and thinking about what will make others happy. — Letitia Baldrige

All should be taught that the highest ambition is to be happy, and to add to the well-being of others; that place and power are not necessary to success; that the desire to acquire great wealth is a kind of insanity. They should be taught that it is a waste of energy, a waste of thought, a waste of life, to acquire what you do not need and what you do not really use for the benefit of yourself or others. — Robert Green Ingersoll

When you have self-love, you no longer live your life according to other people's opinions. You don't need other people to accept you or tell you how good you are, because you know what you are. With self-love, you aren't afraid to share your love because your heart is completely open. Today can be the day when you experience the beauty of yourself. Today can be the day when you reconnect with your own spirit and express all the love in your heart. Focus your attention on what you are feeling in this moment. Feel the desire to be alive, the desire for love and joy, the desire to create something wonderful to share with others. The biggest mission you have is to make yourself happy, and to share your love, your joy, and your happiness. — Miguel Ruiz

Malinda moved so we were eye-level. "Forget the people who've hurt you. You don't have them anymore, but you have two others that'll do anything to you. Mason and Logan would move mountains for you. I see how you are with them. You love them, but you're scared to let yourself be happy. Why? Because that's when they'll leave? Is that what you think? You've got it all wrong. Those two will never leave you." She tapped my chest. Once. Twice. "You. You're the one that's going to hurt them. You have that power, and you don't know it. You could rip those two apart in a second, and they're the ones who are scared of you. Not the other way around. You need to recognize the real situation. — Tijan

I watch a happy person doing stand-up, and I go, "What the hell is this? This person's happy!" You need internal conflict. You need the guy to be out of step with society. It's a tool for comedy. — Zach Galifianakis

Seven billion who need to be kept happy, and docile, until the end. How do you do that? What's the best way to calm down a scared kid, get them to go back to sleep? Tell them a story. Some shit about Jesus or whatever. — Neal Stephenson

"Okay, what'd I do?" he asked.
"Nothing. I'm just tired."
"Uh-uh. I suspected I was getting the cold shoulder earlier, but with everything going on, I wasn't sure. Now I'm sure. You're giving me the look."
"What look?"
"The Maya's-pissed-with-Corey look. Fifty percent disappointment, thirty percent disapproval, twenty percent exasperation. I've done something you're not happy about."
I hesitated, then blurted, "Rafe told me what you said about Daniel."
He frowned. "You're going to need to be a little more specific."
"In Salmon Creek, when Rafe and I started getting together. You told him to back off because Daniel ... " I glanced at the open door and lowered my voice. "Because Daniel likes me." — Kelley Armstrong

You've always lived here, right?" Sarah asked.
"Except for the years I went to college."
"Didn't you ever want to move away? To experience something new?"
"Like bistros?"
She nudged him playfully with her elbow. "No, not just that. Cities have a vibrancy, a sense of excitement that you can't find in a small town."
"I don't doubt it. But to be honest, I've never been interested in things like that. I don't need those things to make me happy. A nice quiet place to unwind at the end of the day, beautiful views, a few good friends. What else is there? — Nicholas Sparks

Oh no, that's for you. Presents make people happy. The Simi wants you to be happy. (Simi) Thank you, Simi. (Gallagher) No need to thank me. See, that's what families do. They take care of each other. (Simi) I no longer have a family. I had to give them up. (Gallagher) Of course you have a family. Everyone has family. I'm your family. Akri your family. Even that smelly old goddess is your family. She's that creepy old aunt who comes around but nobody likes her so they make fun of her when she's gone. (Simi) — Sherrilyn Kenyon

You're on the verge of getting your soul and your life back and he's still what determines your happiness ? You don't need a relationship to be happy, Georgina. — Richelle Mead

Will seeing me be a problem?"
While there's this overwhelming voice screaming yes in the back of my mind, there's a smile twisting on my face and I bring my hands together in front of me, feeling suddenly shy. Did he just say ... ? "So we're seeing each other?"
Isaiah touches an earring. "Yeah. I guess we are."
My head bobs back and forth because I so need more. "Like more than friends?"
"We can be friends if you want. But ... "
"But what?" My stomach begins to plummet. Did I misread all of this?
His gray eyes bore into mine with an intensity I've never seen from anyone before. "But I want more."
"More?" I whisper.
"I want to kiss you again. — Katie McGarry

You all know the saying which is very true: What you resist persists. And I'm sure many of you have already found that out in your life. And then suddenly when you let go of resistance you let go of an attachment to something: I need this to happen in order to be happy; I don't want what is, I want something else. To be okay with what is, which is the simplicity of this moment, is the beginning of true change. — Eckhart Tolle

Here. Let me untangle your hair, at least. If we need to run, we can't have you stuck."
"I don't think Bob's up for running," I said.
"Then you'll take my horse."
"What about you?"
"I'll stay here and whittle a sword and kill the bear or, if that doesn't work, I'll just be eaten alive, happily sacrificing my life for yours." He gave me a look. "Or I'll just stay on the horse and you can sit behind me. Satan can hold two, I'm sure."
"Oh, so you're a cowboy now? I wasn't aware that architects were also masters of horseflesh. You and Satan BFFs now? Practiced your stunt-riding this morning?"
"My dad gave me a few lessons."
"When? When you were six?"
"Well, you know, Harper, maybe we should just stay here and bicker until the bear can't stand it anymore and kills us both. Would that make you happy? — Kristan Higgins