What You Feed Your Body Quotes & Sayings

Though it accounts for only 2 percent of the body's mass, it uses up a fifth of all the oxygen we breathe, and it's where a quarter of all our glucose gets burned. The brain is the most energetically expensive piece of equipment in our body, and has been ruthlessly honed by natural selection to be efficient at the tasks for which it evolved. One might say that the whole point of our nervous system, from the sensory organs that feed information to the glob of neurons that interprets it, is to develop a sense of what is happening in the present and what will happen in the future, so that we can respond in the best possible way. Strip away the emotions, the philosophizing, the neuroses, and the dreams, and our brains, in the most reductive sense, are fundamentally prediction and planning machines. — Joshua Foer

For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often? — Tony Buzan

Almost everything about Afghanistan was troubling Mullen. As Obama was giving intense focus on the war, Mullen was feeling more personal responsibility. Afghanistan had been marked by 'incredible neglect,' he told some of his officers. 'It's almost like you're on a hunger strike and you're on the 50th day, and all of a sudden you're going to try to feed this person. Well, they're not going to eat very quickly. I mean, every organ in the body is collapsing. The under-resourcing of Afghanistan was much deeper and wider than even I thought. It wasn't just about troops. It was intellectually, it was strategically, it was physically, culturally. — Bob Woodward

I don't wanna be def. Death. Dead. This Burger Twin nappykin just got served as my will, BEOTCH! The fries here suck, by the way. If I die, don't feed my son your shitty fries. Don't give my son to the creepy child molester king you put in your commercials either. What the fuck is wrong with that guy? He's got a normal body and a plastic face that is always smiley. It's not right, man. It's just not right. My ears feel funny. — Tara Sivec

Your jealousy does not deceive you. It is true that you make me healthy and happy and a thousand times more alive. Yet there is nothing I can do to prevent this happiness from turning against you. The stone also sings more loudly when the blood flows free and the body is at rest. Keep me rather in this cage, and feed me sparingly, if you dare. Anything that brings me closer to illness and the edge of death makes me more faithful. It is only when you make me suffer that I feel safe and secure. You should never have agreed to be a god for me if you were afraid to assume the duties of a god, and we all know that they are not as tender as all that. — Pauline Reage

I was walking along the bank of a stream when I saw a mother otter with her cubs, a very endearing sight, I'm sure you'll agree. And even as I watched, the mother otter dived into the water and came up with a plump salmon, which she subdued and dragged onto a half submerged log. As she ate it, while of course it was still alive, the body split and I remember to this day the sweet pinkness of its roes as they spilled out, much to the delight of the baby otters, who scrambled over themselves to feed on the delicacy. One of nature's wonders, gentlemen. Mother and children dining upon mother and children. And that is when I first learned about evil. It is built into the very nature of the universe. Every world spins in pain. If there is any kind of supreme being, I told myself, it is up to all of us to become his moral superior. — Terry Pratchett

I'm going to peel his skin from his sorry body and feed it to him until he chokes to death. And I'm going to make sure he feels every second of excruciating pain. Nobody — K. Webster

Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation. — T.F. Hodge

Think not you are charitable if the love of Jesus and His brethren be not purely the motive of your gifts. Alas! you might not give your superfluities, but "bestow all your goods to feed the poor;" you might even "give your body to be burned" for them, and yet be utterly destitute of charity, if self-seeking, self-pleasing or self-ends guide you; and guide you they must, until the love of God be by the Holy Ghost shed abroad in your heart. — Hugh Reginald Haweis

She had scooped Lydia up and smoothed her hair and told her how clever she was, how proud her father would be when he came home. But she'd felt as if she'd found a locked door in a familiar room: Lydia, still small enough to cradle, had secrets. Marilyn might feed her and bathe her and coax her legs into pajama pants, but already parts of her life were curtained off. She kissed Lydia's cheek and pulled her close, trying to warm herself against her daughter's small body. — Celeste Ng

Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty. — Tony Robbins

I have flown the distance of your body from side to side of your ivory coast. I know the forests where I can rest and feed. I have mapped you with my naked eye and stored you out of sight.
The millions of cells that make up your tissues are plotted on my retina. Night flying I know exactly where I am. Your body is my landing strip. — Jeanette Winterson

Man needs bread and hyacinths: one to feed the body, and one to feed the soul. — Sharon Creech

To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one of God's three highest commandments. — Toni Sorenson

Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that's love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast. — Kathy Freston

There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog. — Jack LaLanne

Paul saith, 'Not of works, lest any man should boast.' Now, faith excludes all boasting. The hand which receives charity does not say, 'I am to be thanked for accepting the gift'; that would be absurd. When the hand conveys bread to the mouth it does not say to the body, 'Thank me; for I feed you.' It is a very simple thing that the hand does though a very necessary thing; and it never arrogates glory to itself for what it does. So God has selected faith to receive the unspeakable gift of His grace, because it cannot take to itself any credit, but must adore the gracious God who is the giver of all good. — Charles Haddon Spurgeon

My advice to aspiring #GIRLBOSSes: As hard as it is, stop caring so much about what other people think. Find a way to hear what you want. Recognize what is your dream. And then put everything you have into that: your work, the relationships you surround yourself with, the food you put in your body. Everything you have control over in your world should feed that dream and make you feel like a #GIRLBOSS! — Sophia Amoruso

Breastfeeding is a beautiful thing, one of the most beautiful things that exist in nature. Think about how a woman can literally feed her baby with her body! In my eyes, this is a certain form of beauty, of divinity! To know that my body can not only form and bring another human being into the world, but that I can actually feed babies with my own milk from my own breasts - that puts me in a state of awe each time I think about it. It is an honour to be a woman. — C. JoyBell C.

You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God ... When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely. — Miguel Angel Ruiz

Your mother holds you skin on skin and when you enter this world, feeds you with her own body; skin on skin. Your father runs his fingers over your tear stained cheek, presses his lips to your forehead; skin on skin. You make love, skin on skin with a man you love, a beautiful man. And then, if you're lucky your own baby will enter this world and you'll hold her skin on skin, feed her with your body skin on skin. It's a magical thing. — Madeline Sheehan

As the soul seeks, then, for that which is the sustenance of the body - as what the food is to a developing, a growing body, so are the words of truth (which are life, which are love, which are God) sought that make for growth, even as the digesting of the material things in a body make for a growth. This growth may not be felt in the consciousness of materialization. It is experienced by the consciousness of the soul ... Feed, then, upon the fruits of the spirit. Love, hope, joy, mercy, long-suffering, brotherly love, and the contact, the growth, will be seen; and within the consciousness of the soul will the awareness come of the personality of the God in thee! — Edgar Cayce

I've always known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It's essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don't know. I only know there has been your mind here and my mind here, and the afternoons have been like none I can remember. — Ray Bradbury

For we would no longer need any reminding that however we choose to feed ourselves, we eat by the grace of nature, not industry, and what we're eating is never anything more or less than the body of the world. — Michael Pollan

There is not one kind of food for all men. You must and you will feed those faculties which you exercise. The laborer whose body is weary does not require the same food with the scholar whose brain is weary. — Henry David Thoreau

False education, false standards, false environment had developed her into a woman who imagined she must feed her body on the milk and honey of indulgence. — Zane Grey

We've had a nice time, haven't we? It has been very special here, talking every day. It was that much-overburdened and worn phrase referred to as a 'meeting of the minds. ' "She turned the blue envelope in her hands. "I've always known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It's essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don't know. I only know there has been your mind here and my mind here, and the afternoons have been like none I can remember. There is still so much to talk about, but we must save it for another time. — Ray Bradbury

We can, and must, develop dialogue and relatedness with our body because it's talking to us all the time. And please remember, your body loves you. It does everything it can to keep you alive and functioning. You can feed it garbage, and it will take it and digest it for you. You can deprive it of sleep, but still it gets you up and running next morning. You can drink too much alcohol, and it will eliminate it from your system. It loves you unconditionally and does its best to allow you to live the life you came here for. The real issue in this relationship is not whether your body loves you, but whether you love your body. In any relationship, if one partner is loving, faithful and supportive, it's easy for the other to take that person for granted. That's what most of us do with our bodies. It is time for you to shift this, and working to understand your cravings is one of the best places to begin. Then you can build a mutually loving relationship with your own body. — Joshua Rosenthal

An empty mind is easy to feed. — Stephen Richards

the man who has a favorite restaurant but not a favorite author. He's picked out a favorite place to feed his body, but he doesn't have a favorite place to feed his mind! One — Jim Rohn

What did she pass from?" the girl asked. "M.S. Multiple sclerosis." "What's that?" "It's a human disease where the body's immune system attacks the coating that protects your nerve fibers? Without that sheath, you can't tell your body what to do, so you lose the ability to walk, feed yourself, speak. Or at least, my mom did. Some people with it have long periods of remission when the disease isn't active. She wasn't one of them." Mary rubbed the center of her chest. "There are more options for treatment now than there were fifteen or twenty years ago when she was first diagnosed. Maybe she would have lasted longer in this era of medicine. Who knows. — J.R. Ward

I have a thorough understanding of nutrition, and I feed my body only foods that support health. — Louise Hay

It is shallow people who think beauty is frivolous or excessive. If you are bringing beauty and god, you are enriching the country. Rice feeds the body, books feed the mind, beauty feeds the soul. It is one thing I can really be proud of and stand tall in the world. — Imelda Marcos

When you eat, I want you to think of God, of the holiness of hands that feed us, of the provision we are given every time we eat. When you eat bread and you drink wine, I want you to think about the body and the blood every time, not just when the bread and wine show up in church, but when they show up anywhere - on a picnic table or a hardwood floor or a beach. — Shauna Niequist

Though I speak with the tongues of men and of angels, and have not
money, I am become as a sounding brass, or a tinkling cymbal. And
though I have the gift of prophecy, and understand all mysteries,
and all knowledge; and though I have all faith, so that I could
remove mountains, and have not money, I am nothing. And though I
bestow all my goods to feed the poor, and though I give my body to
be burned, and have not money, it profiteth me nothing. Money
suffereth long, and is kind; money envieth not; money vaunteth not
itself, is not puffed up, doth not behave unseemly, seeketh not her
own, is not easily provoked, thinketh no evil; rejoiceth not in
iniquity, but rejoiceth in the truth; beareth all things, believeth
all things, hopeth all things, endureth all things ... And now
abideth faith, hope, money, these three; but the greatest of these
is money.
I Corinthians xiii (adapted) — George Orwell

Love yourself ... enough to take the actions required for your happiness ... enough to cut yourself loose from the drama-filled past ... enough to set a high standard for relationships ... enough to feed your mind and body in a healthy manner ... enough to forgive yourself ... enough to move on. — Steve Maraboli

Be careful what you feed your body and consider what you feed your senses. Both provide you sustenance that makes you who you are. — Simon Boylan

Over and over, I ran at the sea, beating it until I was so tired I could barely stand. And then the next time I fell down, I just lay there and let the waves wash over me, and I wondered what would happen if I stopped trying to get back up. Just let my body go. Would I be washed out to sea? The sharks would eat my limbs and organs. Little fish would feed on my fingertips. My beautiful white bones would fall to the bottom of the ocean, where anemones would grow upon them like flowers. Pearls would rest in my eye sockets. — Ruth Ozeki

[Speaking to a group of wealthy New Yorkers]
A million years ago, the cave man, without tools, with small brain, and with nothing but the strength of his body, managed to feed his wife and children, so that through him the race survived. You on the other hand, armed with all the modern means of production, multiplying the productive capacity of the cave man a million times - you are incompetents and muddlers, you are unable to secure to millions even the paltry amount of bread that would sustain their physical life. You have mismanaged the world, and it shall be taken from you. — Jack London

It's free to feed your mind and your mind feeds your body — Benny Bellamacina

Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties. How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see, the words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune. — Bernie Siegel

If I speak with the tongues of men and of angels, but have not love, I am become sounding brass, or a clanging cymbal. And if I have the gift of prophecy, and know all mysteries and all knowledge; and if I have all faith, so as to remove mountains, but have not love, I am nothing. And if I bestow all my goods to feed the poor, and if I give my body to be burned, but have not love, it profiteth me nothing. — Anonymous

Pity the man who has a favorite restaurant, but not a favorite author. He's picked out a favorite place to feed his body, but he doesn't have a favorite place to feed his mind! — Jim Rohn

When we decided to have Julie, I couldn't carry her. We sat down and the hard numbers stared back at us. I made twice as much as Fern. We wouldn't have been able to feed ourselves, let alone another mouth, if I'd been the one to hold her. And so we both went for the operation, and they took eggs from the two of us and made them one. And then I squeezed Fern's hand when she went into the theatre, and when she came out again they'd put it inside her. And sheltered by her body, the one cell that was us divided and became two, and then three, and then four hundred million, and then they divided into parts. Lungs, heart, brain, mouth. And finally, when she was ready, Julie divided from Fern and there were three of us. — Lee S. Hawke

I'm ordered to a week of bed rest and I don't object because I feel so lousy. Not just my heel and my tailbone. My whole body aches with exhaustion. So I let my mother doctor me and feed me breakfast in bed and tuck another quilt around me. Then I just lie there, staring out my window at the winter sky, pondering how on earth this will all turn out. — Suzanne Collins

Being healthy is a way of life. It's not just about what you feed your body; it's about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely. — Steve Maraboli

We could go to the extreme of giving away everything we have to feed, clothe, and house the poor, or we could sacrifice ourselves in the most heroic of ways, even our body or our life, but if we don't do those things out of a heart of pure love, they won't profit us in any way (1 Corinthians 13:3). Love is what gives meaning to all that we do. — Stormie O'martian

The guy next to him looked like he had covered his body in glue and rolled through a knife store. At the bottom of the feed was a logo that said LEAGUE OF BADASS. — David Wong

The word on the street was that I had two options when it came to caring for my future baby: I could either eat, sleep, drink, bathe, walk, and work with my baby permanently affixed to my body until the two of us meld into one, or I could leave my baby out naked on a cold millstone to cry, refusing to hold or feed her until the schedule allowed. Apparently, there was no in between. — Rachel Held Evans

Feed the body food and drink, it will survive today. Feed the soul art and music, it will live forever. — Julie Andrews

food has played a central role not only in my professional but also in my emotional life, in all of my dealings with loved ones and most of all in my relationship to myself and my body. I am what feeds me. And how I feed myself at any given moment says a lot about what I'm going through or what I need. I don't believe I am alone. Yes, we eat for our stomachs, but we hunger with our hearts. Like most people and many women, I think about what to eat all the time. I am constantly plotting my next meal, planning how and what I will shop for, and ever hatching new plans to avoid the foods I know will undermine my well-being. Foods are like men: some are good, some are bad, and some are okay only in small doses. But most should be tried at least once. — Padma Lakshmi

As humans, we roam the entire world. We even venture beyond it not space. The whole planet is ours, but the whole planet is not our home. Instead, home is the ground we measure with our own two feet. And home is the place that measures us. Home is the place that names us and the place we, in turn, name. It feeds us, body and soul, and if we are living well, we feed it too.
Home is the place we cultivate with our love. — Christie Purifoy

I didn't want to wait two more weeks. I didn't want to think about this every day. I didn't want to feel my body change. I didn't want to carry and feed this artifact of my inherent unlovability - this physical proof that any permanent connection to me must be an accident. Men made wanted babies with beautiful women. Men made mistakes with fat chicks. — Lindy West

The majority of any society comprised, Smith knew, not landlords or merchants, but "servants, laborers, and workmen of different kinds," who derived their income from wages. Their welfare was the prime concern of economic policy, as Smith conceived it. "No society can surely be flourishing and happy, of which the far greater part of the members are poor and miserable," he wrote. "It is but equity, besides, that they who feed, clothe and lodge the whole body of the people should have such a share of the produce of their own labour as to be themselves tolerably well fed, clothed, and lodged." The chief economic concern of the legislator, in Smith's view, ought to be the purchasing power of wages, since that was the measure of the material well-being of the bulk of the population. (p. 64) — Jerry Z. Muller