What Diet Quotes & Sayings

I don't have to follow any special diet or count calories. I try to eat healthily and before a match I load up on pasta and salads. But I pretty much do what I want. — Maria Sharapova

If you're trying to diet, what do you do? You grab your two friends and say, 'We're going to the gym; let's do this together.' Money shouldn't be any different. If you're trying to make progress, if you're trying to save more, we really need to be able to get support. — Alexa Von Tobel

I was 17 when my body started changing, and I worried about what I did wrong. I went through a period where I didn't eat at all. I also had someone who was encouraging me to take diet pills. I pushed myself to the extreme because I woke up one day and had hips - and a butt - and thought, 'Oh my gosh, I'm getting fat!' — Shantel VanSanten

The worst fear in the hearings was that you would get some evil interrogator: you could never know what might happen then. No one who lives in a free country will ever understand that kind of fear. What is most horrifying is the realization that you have no idea what can happen, that your life is totally in the hands of someone in the chair in front of you, someone might well be a demon. — Diet Eman

What's your "secret" to staying young, staying slim, staying in shape, staying married, staying happy. None of those things are secret. Diet and exercise are not. Love and devotion are not.
Now I answer simply "Orgasm." Their expressions: Priceless! — Jessika Klide

The Ultimate Rule ought to be: 'If it sounds GOOD to you, it's bitchin'; if it sounds BAD to YOU, it's shitty. The more your musical experience, the easier it is to define for yourself what you like and what you don't like. American radio listeners, raised on a diet of _ (fill in the blank), have experienced a musical universe so small they cannot begin to know what they like. — Frank Zappa

The French don't snack. They will tear off the endo of a fres baguette (which, if it's warm, it's practically impossible to resist) and eat it as they leave the boulangerie. And that's usually all you will see being consumed on the street. Compare that with the public eating and drinking that goes on in America: pizza, hot dogs, nachos, tacos, heroes, potato chips, sandwiches, jerricans of coffee, half-gallon buckets of Coke (Diet, of cours) and heaven knows what else being demolished on the hoof, often on the way to the aerobic class. — Peter Mayle

Now go and brag of thy present happiness, whosoever thou art, brag of thy temperature, of thy good parts, insult, triumph, and boast; thou seest in what a brittle state thou art, how soon thou mayst be dejected, how many several ways, by bad diet, bad air, a small loss, a little sorrow or discontent, an ague, &c.; how many sudden accidents may procure thy ruin, what a small tenure of happiness thou hast in this life, how weak and silly a creature thou art. — Robert Burton

The charge of blasphemy is loaded. The point is to pack a wallop behind the charge that in our worship services God simply doesn't come through for who he is. He is unwittingly belittled. For those who are stunned by the indescribable magnitude of what God has made, not to mention the infinite greatness of the One who made it, the steady diet on Sunday morning of practical how-to's and psychological soothing and relational therapy and tactical planning seem dramatically out of touch with Reality - the God of overwhelming greatness. — John Piper

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food. — Mark Hyman

To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel. — Gary Zukav

I take vitamins daily, but just the bare essentials not what you'd call supplements. I try to stick to a vegan diet heavy on fruit, vegetables, tofu, and other soy products. — Clint Eastwood

I grew up on a mixed diet of mass and class, and I still read that way. I hate it when people apologize for what they read. Some bestsellers aren't exactly literary. So what? They're fun and rip-roaring, Who instituted the book police and why do we have to answer them? Grrrrr! — Jennifer Donnelly

I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next. — Tom Rath

Her face expressed suffering so deep that I will never forget it; her eyes radiated a deep sadness ... Mrs. Folmer was oppressed by that special sadness, perhaps the most horrible torture, of those who had no idea what happened to their loved ones. — Diet Eman

Healthier team members get a bigger food discount. We give our sickest team members an option to go through what we call the Total Health Immersion, where we take them off for a week, and we do intensive diet-and-lifestyle education. — John Mackey

I'm a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but also to follow the second rule of eating (see previous chapter), which advises incorporating as many colors, tastes, textures, and aromas as possible into one's meal. Beyond those benefits, I feel that cooking celebrates self-respect, and it's especially important on the Warrior Diet. Through cooking, you can control exactly what you put inside your body. It's a creative process, where you use trial and error to determine what you like.You can use different herbs and spices to increase or balance flavors, aromas, and textures.You're not a scavenger on the Warrior Diet. — Ori Hofmekler

When it comes to your health goal, no matter what it is, your diet is a part of the larger jigsaw puzzle called 'lifestyle'. — Shilpa Shetty Kundra

we have a plastic brain that changes in response to our experience. It bears repeating: The brain doesn't tell us what to do; it is part of a system in which our life experience teaches our brain what to do. So you can practice mindfulness, will power, overcoming procrastination, and other healthy new skills with the confidence that you are changing your brain. Each day's practice does some good, and if you slip and fall off your diet or exercise program or mindfulness practice, all that you have learned before is not undone; it's still there in your brain waiting for you to get back in the saddle. — Richard O'Connor

GENERAL MAXIMS FOR HEALTH. Rise early. Eat simple food. Take plenty of exercise. Never fear a little fatigue. Let not children be dressed in tight clothes; it is necessary their limbs and muscles should have full play, if you wish for either health or beauty. Avoid the necessity of a physician, if you can, by careful attention to your diet. Eat what best agrees with your system, and resolutely abstain from what hurts you, however well you may like it. A few days' abstinence, and cold water for a beverage, has driven off many an approaching disease. If you find yourself really ill, send for a good physician. Have nothing to do with quacks; — Lydia Maria Francis Child

You're so good at what you do, keep pushing, success is on the table at all times! — Sereda Aleta Dailey

Researchers have known for some time now that the cornerstone of all degenerative conditions, including brain disorders, is inflammation. But what they didn't have documented until now are the instigators of that inflammation - the first missteps that prompt this deadly reaction. And what they are finding is that gluten, and a high-carbohydrate diet for that matter, are among the most prominent stimulators of inflammatory pathways that reach the brain. — David Perlmutter

The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year and the marketing power - thirty-two billion dollars a year - used to sell us those products, has overwhelmed the force of tradition and left us where we now find ourselves: relying on science and journalism and government and marketing to help us decide what to eat. — Michael Pollan

I don't have hardly any caffeine, I don't drink alcohol and I watch my red meat intake. My diet at the minute seems to be verging towards the vegetarian, which is surprising me because I tend to just listen to what my body is fancying. — Jayne Middlemiss

There's no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don't want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it's still poison. We have to think about what are we putting in our mouths. — Rory Freedman

It would be like a cleansing diet. The problem was, the only diet I'd ever been on backfired. Once I tried to go an entire month without chocolate. Not one bite. At the end of two weeks, I broke down and binged on more chocolate that I would have eaten in three months. I hoped my chocolate-free diet didn't foreshadow what would happen if I tried to avoid Patch. — Becca Fitzpatrick

This fitness thing is blown out of proportion. What am I going to do on a treadmill - smoke a cigarette and drink a diet Coke? — John Daly

If you dont speak, they will know you know more than you're telling them. And if they know that, they'll find a way to get what you know out of you. Believe me, they'll get everything out, Willie. Don't have any qualms about it
make your story good and make it believable. Silence won't work! This was an expert giving me the best advice she could. From that point on, I worked hard not to remember the people I loved, to try instead to create another life, a false life ... I tried to become a person concerned only with very simple things
and scared. I tried to become the woman I needed to be in order to live. — Diet Eman

When researchers explain the methodology of how they performed their research, there is often a portion that describes the preparation of the lab animals. This section explains that standardized such-and-such breed animals (such as Wistar rats) were "put on a Western diet until their cholesterol and inflammation were sufficiently elevated to carry out the research protocol." What this means is that the Western diet is used to produce specific disease conditions in the lab animals, so that the researchers can carry out their research on different drug effects. Isn't it a bit ironic that poor diet is used to produce disease for drug testing, and yet doctors do not really push good diet as a way of preventing or treating illness? — Richard Matthews

There are scores of studies demonstrating that a diet rich in vegetables and fruits reduces the risk of dying from all the Western diseases; in countries where people eat a pound or more of vegetables and fruits a day, the rate of cancer is half what is in the United States. — Michael Pollan

Diet Coke does not contain nasty chemicals. It contains lovely and delicious carbonation, caffeine, and aspartame. What's unnatural about that? — Meg Cabot

John, what are you doing? John, my diet soda. What are you doing? — CM Punk

Most people know what constitutes a healthy diet already. If you want to make money out of it, you have to make a space for yourself in the market, and to do this, you must overcomplicate it, attach your own dubious stamp. — Ben Goldacre

First generation Indian immigrants are mass guinea pigs. When a race that subsisted on plants for centuries subsists on a meat-dominated diet, it scares me to know what's in store for them — Siddharth Katragadda

Make choices that are loving for yourself - with your diet, your relationships, and in speaking your loving truth - that are in alignment with what you want to be doing. When you see that in a person, you are seeing their passion and fulfillment, and that person feels good to you because they feel good to themselves. I know that I feel good and I think that comes across on stage; when I didn't feel good before, I think that came across on stage. — India.Arie

I am very lucky in that I can eat what I want and don't have to follow any special diet. — Carine Roitfeld

(regarding what kind of day she would want to be released) If I had the opportunity to choose, I would want it to be a radiant sunshiny day! And I would love it to be a Saturday morning. I'd go home and take a bath and soak and shampoo and put on clean underwear and clean clothes! And then Sunday morning I want to go to church and thank Gd for freedom
with capital letters. — Diet Eman

The writer in any field, and particularly the television writer, runs into "dry periods" - weeks or months when it seems that everything he writes goes the rounds and ultimately gets nowhere. This is not only a bad moment but an endless one. I remember a five-month period late in 1952 when my diet consisted chiefly of black coffee and fingernails. I'd written six half-hour television plays and each one had been rejected at least five times. What this kind of thing does to a family budget is obvious; and what it does to the personality of the writer is even worse. — Rod Serling

Well, what did you have for lunch?" I snapped. "Surely that's not top secret superhero information."
"Steak with mashed potatoes and a side salad," Striker replied. "And a piece of chocolate cheesecake for dessert."
I gave up on conversation after that. I was too jealous of the cheesecake to continue. — Jennifer Estep

Number one of the list now was a diet book entitled Eat as much as You Want of the Food You Love and Still Lose Weight. What a great title. The whole book could be blank inside and it would still sell. — Haruki Murakami

I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. — John Mortimer

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted. — Gary Taubes

Instead of complaining about problems in your stomach, mind what goes into your stomach to cause the problems in your stomach. — Ernest Agyemang Yeboah

We've all seen talented young players who get to a certain level but there comes a point where that talent will only take you so far. The great players go away and work on extra things. They work harder on their skills, they start having early nights and they think about their diet and training. That is what takes them to the next level. — Warren Gatland

The speed limited my vision to the tunnel of the Toyota's headlights. The body could drive, I told myself, while the mind maintained. Maintained and stayed away from the weird peripheral window dressing of amphetamine and exhaustion, the spectral, luminous vegetation that grows out of the corners of the mind's eye along late-night highways. But the mind had its own ideas, and Kihn's opinion of what I was already thinking of as my "sighting" rattled endlessly through my head in a tight, lopsided orbit. Semiotic ghosts. Fragments of the Mass Dream, whirling past in the wind of my passage. Somehow this feedback-loop aggravated the diet pill, and the speed-vegetation along the road began to assume the colors of infrared satellite images, glowing shreds blown apart in the Toyota's slipstream. — William Gibson

It's more about balance for me. I used to be an all or nothing person. And now I would rather have a lifestyle change - rather than use the word 'diet' - where 90 percent of the time spend my life that way and 10 percent of the time have fun and do what my body feels like it needs or craves. — Julianne Hough

You can't always eat perfectly clean.
You can't always control the quality of your food sources.
You can't always resist temptation - and who'd want to?!
And you certainly can't diet forever - we've tried and failed...
But YOU CAN control the emotional quality and pleasure content you bring to every meal.
You are what and HOW you eat.
Change your brain and you will change your diet, body & whole life! — Melissa Milne

Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger. — Kate Christensen

Patrick Bateman: I'm on a diet.
Jean: What, you're kidding, right? You look great ... so fit ... and thin.
Patrick Bateman: Well, you can always be thinner ... look better.
Jean: Then maybe we shouldn't go out to dinner. I wouldn't want you to lose your willpower.
Patrick Bateman: That's okay. I'm not very good at controlling it anyway.
Share this quote — Bret Easton Ellis

I lay there for three whole days, totally paralyzed. My friends helped me to the bathroom and anywhere else I needed to move; but I have very vague impressions of those days because it was a time of complete darkness for me. Somebody told me later that what I had was a form of hysteria: my body and my mid fled into paralysis. There was nothing wrong with me organically, but somewhere inside I suffered a complete breakdown. — Diet Eman

You fail to realize the fundamental truth: inevitable failure is what drives and sustains the diet-industry. They don't want you to master weight-control, because if you do, they've lost a customer. But you can't see it. You can't see that the mentality involved is just all wrong and discombobulated. The focus on food is also all wrong. But you think there must be magic in that focus. And that becomes part of your diet-mentality — Scott Abel

What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed to the same finding: people who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored. From the initial experimental animal studies on animal protein effects to this massive human study on dietary patterns, the findings proved to be consistent. The health implications of consuming either animal or plant-based nutrients were remarkably different. — T. Colin Campbell

Imagine a society's discovering a vaccine against a deadly disease that has been ravaging its people and continues to ravage people in neighboring societies, where the cause of the disease is incorrectly attributed to improper diet. What would be the judgment on such a society if it withheld its vaccine on the grounds that it would be ethnocentric to try to instruct members of another culture that their medical ideas are incorrect, and to induce them to adopt the effective treatment? If one accepts that one has the good fortune to be in possession of the true religion and thereby has access to the most valuable possible rewards, is one not similarly obligated to spread this blessing to those less fortunate? — Rodney Stark

Heavy laden
that's what I am. Laden with pride, often thinking myself better than others while we have to think the other one better than ourselves. Laden with my own egotism. Laden with all my sins. And when I went to bed last night and thought about everything and wanted to bring all those difficulties to God, I couldn't even find the words! — Diet Eman

The attempt to force human beings to despise themselves is what I call hell. — Andre Malraux

She had shaved above the knee, packed her suitcase with her skimpiest lingerie, and the instructions on the Sexy Weekend Fun Box said, "Just Add Texan." What she had not expected was Hunter putting her on a Tex-free diet. — Kate Meader

I'm not going on a diet, I'm not trying to lose weight, because your insecurities are what make you different and if everyone looked the same, it'd be boring."
"I have the girls and they are like my family now. For every bad comment, there are 100 nice ones."
"When I was younger I got bullied about the way I looked and I thought once I was older it would stop. I hated going to school, but didn't know who to talk to about it. It knocked my confidence a lot. — Jesy Nelson

I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing. — Robin Quivers

The lesson I have learned is that a failure to cultivate the imagination leads to an unintended neglect of the imaginative literature of Scripture, and this in turn leads to some degree of spiritual atrophy. For Christians, the stories of Revelation are not optional reading. Nor are they child's play. Imaginative literature
the kind of literature that invites us to see in our imaginations what we cannot see with our eyes
is an important part of the Christian's literary diet. It challenges our idols. It challenges what is false and trivial in our lives. — Tony Reinke

An optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates. What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar and white flour; and sufficient "good fats" such as fish oil or flax oil, seeds and nuts. A healthful diet should be low in "bad fats," meaning trans fats, saturated fats and hydrogenated fats. Finally, we need more quality and less quantity. — Anonymous

I had no idea what to say to this. I had been nurtured in the U.S. school system on a steady diet of the Great Men theory of history. History was full of Great Men. I had to take separate Women's History courses just to learn about what women were doing while all the men were killing each other. It turned out many of them were governing countries and figuring out rather effective methods of birth control that had sweeping ramifications on the makeup of particular states, especially Greece and Rome.
Half the world is full of women, but it's rare to hear a narrative that doesn't speak of women as the people who have things done to them instead of the people who do things. More often, women are talked about as a man's daughter. A man's wife. — Kameron Hurley

Death isn't something anyone likes to think about, but the fact is that you can't get out of it. No matter what you do, how much you exercise, how religiously you diet, or meditate, or pray, or how much money you donate to your church, there is a single hard, cold fact that faces everyone on earth: One day it's going to be over. One day the sun will rise, the world will turn, people will go about their daily routines - only you won't be in it. You'll be still. And cold. — Jim Butcher

I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training. So finding something you enjoy, making sure it works for you and sticking at it would be my advice. — Nick Youngquest

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices. — Suzanne Somers

Our ancestors were eating meat over 2.5 million years ago. We mainly ate meat, fish, fruits, vegetables and nuts. We have to assume our physiology evolved in association with this diet. The balanced diet for our species was what we could acquire then, not what the government and doctors tell us to eat now. — Lionel Tiger

Never drink diet soda. It shows you have no nerve. Only drink real colas, caffeine-packed energy drinks, or vitamin water. Hate champagne because that's what everyone expects you to love. Energy drinks are the best party drinks. You never get tired, you never get a hangover, and you can make fun of all the loaded people who think they're clever but are really acting stupid. — Paris Hilton

You're absolutely right. You're absolutely right. It's staggering how you jump straight the hell into the heart of a matter. I'm goosebumps all over ... By God, you inspire me. You inflame me, Bessie. You know what you've done? Do you realize what you've done? You've given this whole goddam issue a fresh, new, Biblical slant. I wrote four papers in college on the Crucifixion - five, really - and every one of them worried me half crazy because I thought something was missing. Now I know what it was. Now it's clear to me. I see Christ in an entirely different light. His unhealthy fanaticism. His rudeness to those nice, sane, conservative, tax-paying Pharisees. Oh, this is exciting! In your simple, straightforward bigoted way, Bessie, you've sounded the missing keynote of the whole New Testament. Improper diet. Christ lived on cheeseburgers and Cokes. For all we know he probably fed the mult - — J.D. Salinger

Your diet must be about fifty-fifty, carrots and locoweed," Annie said softly.
He froze.
"I can't figure out what in the name of God's labia majora you think you're doing ... but I'm impressed by how well you're doing it in the dark. You must have eyes like a cat. — Spider Robinson

There is a Western phenomenon called the male midlife crisis. Very often it is heralded by divorce. What history might have done to you, you bring about on purpose: separation from woman and child. Don't tell me that such men aren't tasting the ancient flavors of death and defeat.
In America, with divorce achieved, the midlifer can expect to be more recreational, more discretionary. He can almost design the sort of crisis he is going to have: motorbike, teenage girlfriend, vegetarianism, jogging, sports car, mature boyfriend, cocaine, crash diet, powerboat, new baby, religion, hair transplant.
Over here, now, there's no angling around for your male midlife crisis. It is brought to you and it is always the same thing. It is death. — Martin Amis

Some people feel that humans have a right to eat other animals but not to trash the earth. They may choose veganism because a vegan's ecological footprint is light, but once they are not invested in eating animals, they are more likely to be willing to learn the details of what happens to them. That learning will encourage compassionate people to stick with a plant-based diet. — Karen Dawn

What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. — Roger Ebert

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990 — Wayne Fields

Our [generation] people have the worst diet of anybody. I'm ready to put a farmer on my payroll. We've got to get back to growing our own food. You are what you eat! — Prince

What we often fail to recognize is how efficient a vegan diet is. Less land, less water, more food for our spiraling population. — Ed Begley Jr.

I did what any loving, loyal daughter would have done who had been raised on a diet of Hercules movies. — Jeffrey Eugenides

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. — Dan Buettner

Never say 'no' to pie. No matter what, wherever you are, diet-wise or whatever, you know what? You can always have a small piece of pie, and I like pie. I don't know anybody who doesn't like pie. If somebody doesn't like pie, I don't trust them. I'll bet you Vladimir Putin doesn't like pie. — Al Roker

We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossip magazine is completely harmless. As children you never hear "don't put that garbage in your mind," but for our body counterpart it is common thread. There is something very wrong with this scenario. — Evan Sutter

To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients. — John M. Poothullil

I've never had one of those amazing yoga bodies. My body is what it is. I am sure if I went on a crash diet, lost two stone and toned up I could make loads of money by making fitness videos and selling my story to the tabloids. But I don't want to encourage women to be anything other than what they are. That's very important to me. — Kelly Brook

If you declare that you are naturally designed for such a diet, then first kill for yourself what you want to eat. Do it, however, only through your own resources, unaided by cleaver or cudgel or any kind of ax — Plutarch

We who have grown up on a diet of honour and shame can still grasp what must seem unthinkable to people living in the aftermath of the death of God and of tragedy: that men will sacrifice their dearest love on the implacable altars of their pride. — Salman Rushdie

No matter what kind of diet you are on, you can usually eat as much as you want of anything you don't like. — Walter Slezak

And just as agriculture has displaced species-dense communities with its monocrops, its diet has displaced the nutrient-dense foods that humans need, replacing them with mononutrients of sugar and starch. This displacement led immediately to a drop in human stature as agriculture spread - the evidence couldn't be clearer. The reasons are just as clear. Meat contains protein, minerals, and fats, fats that we need to metabolize those proteins and minerals. In contrast, grains are basically carbohydrates: what protein they do contain is low quality - lacking essential amino acids - and comes wrapped in indigestible fiber. Grains are essentially sugar with enough opioids to make them addictive. — Lierre Keith

The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives. — Dan Buettner

Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision, I think it organically happened over time, but I do watch what I eat and try to eat healthy. — Jayne Middlemiss

If we do not like what is happening to us, it is a sure sign that we are in need of a change of mental diet. For man, we are told, lives not by bread alone but by every Word that proceeds from the mouth of God. And having discovered the mouth of God to be the mind of man, a mind which lives on Words or inner talking, we should feed into our minds only loving, noble thoughts. For with Words or inner talking we build our world. Let love's lordly hand raise your hunger and thirst to all that is noble and of good report, and let your mind starve e'er you raise your hand to a cup love did not fill or a bowl love did not bless. That you may never again have to say, What have I said? What have I done, O All Powerful Human Word? — Neville Goddard

AS I TELL MY PATIENTS, your skin, hair, and nails are repairable and replaceable, and most of your organs can be revitalized. But the brain is the one organ you can't replace (no matter what you've seen in horror movies). The brain is where your life resides. It governs all aspects of your health as well as your emotional state. And while you can't get a new brain, you can improve the one you have. There are many different ways to literally make your brain younger which can enhance every facet of your health. This chapter will show how you can lose weight permanently once you balance your brain. Without taking the brain into account, you can diet for the rest of your life and never be happy with the results. — Eric R. Braverman

Love and intimacy are at the root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing. ... I am not aware of any other factor in medicine - not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery - that has a greater impact on our quality of life, incidence of illness, and premature death from all causes. — Brian L. Weiss

Self belief is just one of the reasons we're younger and looking better today. We're also better educated. We know more about the environment and how it impacts on us, we understand more about nutrition and diet, and how it can affect our health too. We're also aware that what we think can affect us and so we try to think positively. — Deborra-Lee Furness

My mom is very religious and she said, 'Whatever you think about all the time, that's what you worship.' If that's the case I'd like everyone to pop open their Diet Coke cans and turn to page 37 of their People Magazines. In this holy scripture, we read the parable of Ms. Valerie Bertinelli. — Maria Bamford

Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that. — Alison Sweeney

I realize it has become too easy to find a diet to fit in with whatever you happen to feel like eating and that diets are not there to be picked and mixed but picked and stuck to, which is exactly what I shall begin to do once I've eaten this chocolate croissant. — Helen Fielding

That we need help is easy to see every time we walk down the street.
The experts confirm what the obscured view in front of us tells us.
They estimate that 64% of adults in the United States are obese and
that this percentage is growing. Even our children are being affected,
as nearly every one in three American children under the age of 18
is overweight. — Jeff Schweitzer

When you read books on your Kindle, the data about which phrases you highlight, which pages you turn, and whether you read straight through or skip around are all fed back into Amazon's servers and can be used to indicate what books you might like next. When you log in after a day reading Kindle e-books at the beach, Amazon is able to subtly customize its site to appeal to what you've read: If you've spent a lot of time with the latest James Patterson, but only glanced at that new diet guide, you might see more commercial thrillers and fewer health books. — Eli Pariser

People like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet. — Sandra Cisneros

The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia? — Joel Fuhrman

Successful people do what others know they should do but will not. To become a success, or just be *more* successful, you will do what average, less-motivated people will not. — Chalene Johnson

On the Vanna White diet, you only eat what you can spell. — Joan Rivers

I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it. It's nacho time.' Then I ate nothing but Doritos all day. — Kristen Bell