Weight Confidence Quotes & Sayings

Good listeners are no less rare or important than good communicators. Here, too, an unusual degree of confidence is the key - a capacity not to be thrown off course by, or buckle under the weight of, information that may deeply challenge certain settled assumptions. Good listeners are unfussy about the chaos which others may for a time create in their minds; they've been there before and know that everything can eventually be set back in its place. The — Alain De Botton

Too many people in this world think small is the best they can do. Not you, Libby Strout. You weren't born for small! You don't know how to do small! Small is not in you! — Jennifer Niven

There is an intense but simple thrill in setting off in the morning on a mountain trail, knowing that everything you need is on your back. It is a confidence in having left the inessentials behind and of entering a world of natural beauty that has not been violated, where money has no value, and possessions are a dead weight. The person with the fewest possessions is the freest. Thoreau was right. — Paul Theroux

I'm not a size zero, I'll never be a size zero, and the number of fucks I give about that is zero. — Lauren Gallagher

You're so good at what you do, keep pushing, success is on the table at all times! — Sereda Aleta Dailey

Being a slave to a fellow human being, many times, starts with giving his opinion more weight than you should. — Tanya R. Taylor

Ambitious men spend their youth in rendering themselves worthy of patronage; it is their great mistake. While the foolish creatures are laying in stores of knowledge and energy, so that they shall not sink under the weight of responsible posts that recede from them, schemers come and go who are wealthy in words and destitute of ideas, astonish the ignorant, and creep into the confidence of those who have a little knowledge. — Honore De Balzac

When we remove ego, we're left with what is real. What replaces ego is humility, yes - but rock-hard humility and confidence. Whereas ego is artificial, this type of confidence can hold weight. Ego is stolen. Confidence is earned. Ego is self-anointed, its swagger is artifice. One is girding yourself, the other gaslighting. It's the difference between potent and poisonous. — Ryan Holiday

Always remember, that YOU are the most beautiful woman in the world. Your weight, your height, your eyes, your scars, your idiosyncrasies, your complexion, and your sartorial choices have nothing to do with beauty. The mirror lies darling. It does. Your heart is where all the beauty rests. And of course, it's your smile that sprinkles a dash of magic! The world is a better place because of your gorgeous smile. Never walk out without a smile on our face, a zing in your step, and a high dose of faith in your heart. — Manprit Kaur

This research suggests the usefulness of prediet exercises to first build your self-control "muscles" before addressing bigger challenges such as sustained weight loss regimen. One could start with noneating-related tasks by, for example, committing to make the bed within thirty minutes after waking up, and then take on another task, such as cutting out a type of food, like cookies or chips. Having a successive number of small wins gives a feeling of confidence, which builds over time. Inching your way toward controlling food rather than adopting an all-or-nothing approach builds a foundation for future success. — Sylvia Tara

I wrote "Bootylicious" because, at the time, I'd gained some weight and the pressure that people put you under, the pressure to be thin, is unbelievable. I was just 18 and you shouldn't be thinking about that.You should be thinking about building up your character and having fun, and the song was just telling everyone to forget what people are saying, you're bootylicious. That's all. It's a celebration of curves and a celebration of women's bodies. — Beyonce Knowles

The more I thought about the reasons behind my insecurities, the more I realized that my issues with my appearance had nothing to do with reality. I didn't feel fat because I was sluggish or unable to move my body with ease. I felt fat because I didn't fit the mold of what society has taught me a woman should look
like. — Jenn Sadai

Defining yourself in terms of how you rank is always dangerous and ultimately immature. It doesn't matter whether the rank has to do with your grades, your weight or where you finished in the 800 meter race. Becoming a mature adult means, among other things, that you define yourself relative to your own potential, not relative somebody else's standard. — Leonard Sax

I do believe that General Washington had not a firm confidence in the durability of our government. He was naturally distrustful of men, and inclined to gloomy apprehensions; and I was ever persuaded that a belief that we must at length end in something like a British constitution, had some weight in his adoption of the ceremonies of levees, birthdays, pompous meetings with Congress, and other forms of the same character, calculated to prepare us gradually for a change which he believed possible, and to let it come on with as little shock as might be to the public mind. — Thomas Jefferson

As long as I have that support from my team, and I have that confidence in myself that I train really hard, I think there's no one out there who can defeat me in my weight class. — Nonito Donaire

To lose confidence in one's body is to lose confidence in oneself. — Simone De Beauvoir

That's the key, you know, confidence. I know for a fact that if you genuinely like your body, so can others. It doesn't really matter if it's short, tall, fat or thin, it just matters that you can find some things to like about it. Even if that means having a good laugh at the bits of it that wobble independently, occasionally, that's all right. It might take you a while to believe me on this one, lots of people don't because they seem to suffer from self-hatred that precludes them from imagining that a big woman could ever love herself because they don't. But I do. I know what I've got is a bit strange and difficult to love but those are the very aspects that I love the most! It's a bit like people. I've never been particularly attracted to the uniform of conventional beauty. I'm always a bit suspicious of people who feel compelled to conform. I personally like the adventure of difference. And what's beauty, anyway? — Dawn French

A woman will not understand what true dependency is until she is cradling her own infant in her arms; nor will she likely achieve the self-confidence she craves until she has withstood, and transcended, the weight of responsibility a family places upon her
a weight that makes all the paperwork and assignments of her in-basket seem feather-light. — Danielle Crittenden

What makes us feel fat, stuck, and lacking in confidence is not just our bodies; it's the situations and relationships in our lives. It's the weight of the situations and relationships we may not know how to navigate or change. It's easier to choose the quick fixes, like drinking, smoking, emotional eating, or avoidance, to help us manage these situations. Yet these untenable solutions just continue to add more physical and emotional weight. If we could all step on a scale that measures emotional weight, I think many of us would be shocked. We have no idea how much our unaddressed emotions can add to any discouraging heaviness and weight in our lives. — Rupa Mehta

I'm not going on a diet, I'm not trying to lose weight, because your insecurities are what make you different and if everyone looked the same, it'd be boring."
"I have the girls and they are like my family now. For every bad comment, there are 100 nice ones."
"When I was younger I got bullied about the way I looked and I thought once I was older it would stop. I hated going to school, but didn't know who to talk to about it. It knocked my confidence a lot. — Jesy Nelson

Being emotional is normal, all part of the job." Her words twirled around my mind. "These are precious new lives at their most fragile. You wouldn't be human if you didn't feel the weight on your heart."
Oh I felt the brick crushing my chest, the question was whether I was strong enough to lift it off and breathe myself.
"It's a balancing act between empathy, confidence, and trusting your skills. — Riley Mackenzie

When doing pole a woman cannot help but learn how to reach, extend, lean, stretch and follow through. She also learns, among other physical skills, to climb, two swing, to hold her own body weight, to balance and to invert. She encourages other women to grow in strength and confidence. A pole body may be lightly muscled but it is strong. It is not a static body either, it is creative and confident, all the things that we deplore as lacking, for women's bodies, in cultural discourses and narratives. — Samantha Holland

Healthy posture is based on natural positions that balance and support your skeletal system's curves and weight-bearing abilities against the force of gravity. — Cindy Ann Peterson