We Train Hard Quotes & Sayings

I'll say that for all the good things, all the great things, the super wow things it can do, the heart is kind of an asshole. The strongest feelings we have are never when things are stable, never when things are solid, never when we can handle things. The sharpest feelings are when things are either super good or super bad, as if the heart only ever wants to add gasoline to a fire. And the heart has all the subtlety of a freight train. It's going to hit you, and it's going to hit you hard. — Dennis Liggio

When we were five, they asked us what we wanted to be when we grew up. Our answers were thing like astronaut, president, or in my case ... princess.
When we were ten, they asked again and we answered - rock star, cowboy, or in my case, gold medalist. But now that we've grown up, they want a serious answer. Well, how 'bout this: who the hell knows?!
This isn't the time to make hard and fast decisions, its time to make mistakes. Take the wrong train and get stuck somewhere chill. Fall in love - a lot. Major in philosophy 'cause there's no way to make a career out of that. Change your mind. Then change it again, because nothing is permanent.
So make as many mistakes as you can. That way, someday, when they ask again what we want to be ... we won't have to guess. We'll know.
[from the movie] — Stephenie Meyer

They didn't train me to be in the ring for five and a half hours punching air. So, it was hard, I had to get some body contact in there somewhere, it was mostly body shots and stuff. I had no clue, really. — Michelle Rodriguez

It's not good to focus on one person or two persons about being your rivals. The important thing is just to train hard and be ready for the competition and to prepare for the races so that in case of anything that comes out, you are able to handle it. — David Rudisha

I suppose if I look on the bright side of things, this means that I can train you to do things the way I like them. But right now, I have a hard-on the size of Texas and I'm not exactly thrilled about it. — C.L. Parker

You play all your life and train all your life and then you are not playing. It's not easy to deal with. But you can't roll up in a ball and hope it goes away. You have to take it on the chin and train hard and be prepared to play. We all know the game changes in an instant and anything can happen so you have to keep the hope that comes your way. — Shay Given

Tennis can be a grind and there's always the danger of going stale if you think about it too much. You can get embittered if you train too hard and have nothing else on your mind. You have to be able to relax between matches and between tournaments. — Maureen Connolly

When I train, I love to take time off and fly to the Natural History Museum or an exhibition. I just love that. When you know your past, it will help you with your future ... That's why most of my friends are not fighters. Most of my friends are nerds like me. That's why I have a hard time finding a girlfriend. I need someone to talk science with. I'm married to my work right now. But you never know. One day I could wake up and just do something different. Life is so unpredictable. — Georges St-Pierre

Your past experiences are past indeed; those strains and emotions of sensuous life are gone and what has remained is the temple of your own building, that edifice not built by hands. The reality of you is in the invisible, the intangible. In retrospect your spiritual milestones stand stronger to you in their fixed position than any outward experience. Having arrived at this understanding try now, quietly, gently, without too much effort of self-discipline, to keep to the invisible, train yourself to keep immaterial. Watching and praying are essential. When hard pressed by old habits and you are under the heavy blanketings of times and events, you, as it were, disappear. This is the moment to step back into the invisible, for then the invisible will enfold you and give you great power in the visible world. — Mary Strong

Latin [...], it was the sign of being able to detach yourself from here and now, abstract your understanding of words, train your memory and live solitary in your head with only books for company. So it was meant to be hard, but I found it wonderfully easy, for just these reasons. I fell in love with Latin. — Lorna Sage

THE CODE OF A GOOD TRAINING PARTNER I will show up on time for every workout, and if I can't avoid missing one, I'll let my partner know as soon as I know. I will come to the gym to train - not to chat. When we're in the gym, we focus on our workouts, we're always ready to spot each other, and we get our work done efficiently. I will train hard to set a good example for my partner. I will push my partner to do more than she thinks she can. It's my job to motivate her to do more weight and more reps than she believes possible. I will be supportive of my partner and will compliment her on her gains. I won't let my partner get out of a workout easily. I will reject any excuses that are short of an actual emergency or commitment that can't be rescheduled, and I will insist that she comes and trains. In the case where there's a valid excuse, I'll offer to train at a different time so we can get our workout in (if at all possible). — Michael Matthews

Have a clear-cut plan on what you wish to improve, and seek opportunities to improve it. The more conscious and honest we can be about our shortcomings, the more strength we will have to improve them. We are going to train hard anyway, we are not going to sweat any more or less. It is simply imperative that the sweat is properly directed. — Chris Matakas

Would you tell a USA Olympic Team hopeful that did not qualify for The Games, to give up and try another sport? No. You would tell them to work harder. Train harder. Try again at the next Olympics.
However, that is not what we hear in life. When did it become okay to tell people to quit trying and give up? When did it become okay to promote hopelessness?
If we all believe that hard work will not pay off, that we cannot try again, that we should give up early ... well then ... imagine all he great things that will never happen.
I believe in hard work. I believe in dreams. I believe that you can fall and still get up. And no one can take that away from me. — Kevin James Breaux

My mother does not own my hands, though she works hard to train them.
My mother does not own my eyes, though she frequently directs their focus.
My mother does not own my mind, though she yields great influence upon it.
My heart, however, she owns completely, for it was hers the day I was born. — Richelle E. Goodrich

What I liked was the train ride. It took an hour and that was enough for me to be able to lean backwards against the seat with closed eyes, feel the joints in the rails come up and thump through my body and sometimes peer out of the windows and see windswept heathland and imagine I was on the Trans-Siberian Railway. I had read about it, seen pictures in a book and decided that no matter when and how life would turn out, one day I would travel from Moscow to Vladivostok on that train, and I practised saying the names: Omsk, Tomsk, Novosibirsk, Irkutsk, they were difficult to pronounce with all their hard consonants, but ever since the trip to Skagen, every journey I made by train was a potential departure on my own great journey. — Per Petterson

Cats are hard to train, but they can train them. — Edward Herrmann

Physics is becoming so unbelievably complex that it is taking longer and longer to train a physicist. It is taking so long, in fact, to train a physicist to the place where he understands the nature of physical problems that he is already too old to solve them. — Eugene Paul Wigner

These are tough games to play. We shared the puck and we wanted everyone to get a chance to score. Tough games to play in. We want close games. That is why we train so hard. We want to show our fans some even games. — Caroline Ouellette

If there is no element of asceticism in our lives, if we give free rein to the desires of the flesh (taking care of course to keep within the limits of what seems permissible to the world), we shall find it hard to train for the service of Christ. When the flesh is satisfied it is hard to pray with cheerfulness or to devote oneself to a life of service which calls for much self-renunciation. — Dietrich Bonhoeffer

Imagination is a pretty powerful thing, and when you're in the moment and you're riding a train and you're asked to look scared, I don't know, it just kind of works out. And in those moments where you're actually doing some of the stunts, then it's not so hard at all, because there's an actual fear there. — Chris Pine

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too. — Amy Childs

We are wolves, which are wild dogs, and this is our place in the city. We are small and our house is small on our small urban street. We can see the city and the train line and it's beautiful in its own dangerous way. Dangerous because it's shared and taken and fought for.
That's the best way I can put it, and thinking about it, when I walk past the tiny houses on our street, I wonder about the stories inside them. I wonder hard, because houses must have walls and rooftops for a reason. My only query is the windows. Why do they have windows? Is it to let a glimpse of the world in? Or for us to see out? — Markus Zusak

I only weigh 220, so I have to do something to keep from being tossed around by all the guys who weigh 250 and more. I train hard, but I don't try to get too big. — Dennis Rodman

Most people have heard of the Eastern teaching that it is important to exist in the moment. It can be hard to train yourself to observe what is right now (and not to bog down in thoughts of what was and what will be), but the philosophical teaching that underlies that idea - the reason that staying in the moment is so vital - is equally important: Everything is changing. All the time. And you can't stop it. And your attempts to stop it actually put you in a bad place. — Ed Catmull

Running isn't a sport for pretty boys ... It's about the sweat in your hair and the blisters on your feet. Its the frozen spit on your chin and the nausea in your gut. It's about throbbing calves and cramps at midnight that are strong enough to wake the dead. It's about getting out the door and running when the rest of the world is only dreaming about having the passion that you need to live each and every day with. It's about being on a lonely road and running like a champion even when there's not a single soul in sight to cheer you on. Running is all about having the desire to train and persevere until every fiber in your legs, mind, and heart is turned to steel. And when you've finally forged hard enough, you will have become the best runner you can be. And that's all that you can ask for. — Paul Maurer

I go out there and train as hard as anybody else. — Natalie Du Toit

The four of us sit together in the sea of blue, the train twisting and turning like a river running, and I know it's hard to fight against a current as strong as the Society. — Ally Condie

Baby Kochamma had installed a dish antenna on the roof of the Ayemenem house. She presided over the world in her drawing room on satellite TV. The impossible excitement that this engendered in Baby Kochamma wasn't hard to understand. It wasn't something that happened gradually. It happened overnight. Blondes, wars, famines, football, sex, music, coups d'etat - they all arrived on the same train. They unpacked together. They stayed at the same hotel. And in Ayemenem, where once the loudest sound had been a musical bus horn, now whole wars, famines, picturesque massacres and Bill Clinton could be summoned up like servants. — Arundhati Roy

The deadlift also serves as a way to train the mind to do things that are hard. — Mark Rippetoe

The entire city was his hunting ground. In the summer months, dressed in a blazer and wearing his straw hat at a jaunty angle, he would regularly stroll along under the arches, and then along the pier. Next he would ride on the Volks Railway, where in the cramped intimacy of its hard seats he liked to talk to strangers, telling them this was the world's oldest still-running electric train, and boring them with facts about it. — Peter James

With each one, I love working on the story and the characters. The stunts, each time, we keep pushing ourselves harder and harder. And they are stunts, so there's always a danger in doing them, but fortunately, I have not had a problem. I have not missed a day of work, ever, in my career. I'm always there early. And I train very hard, and we prepare very carefully for each one. — Tom Cruise

Above all, train hard, eat light, and avoid TV and people with negative attitudes. — Scott Tinley

Nothing is so hard to bear as a train of happy days — Johann Wolfgang Von Goethe

Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart. — B.K.S. Iyengar

Day in and day out we learn to train and grow as Guardians. We do as we're told and follow the rules. We all work hard. Now it's our turn to watch some demons tremble in fear! It's our turn to watch the hunters become the hunted. Who's ready to see some fighting? Better yet, who wants to see what our great protector is made of? — Wendy Owens

Training?'Clary echoed."But we trained yesterday."
"Some of us have to train everyday,Clary."Jace didnt sound angry,but there was a harshness to his tone,and Clary flushed."Ill see you later,"he added without looking at her,and practically flung himself toward the door.
As it shut behind him,Clary reached up and angerily yanked the pins out of her hair.It cascaded in tangles down around her shoulders.
"Clary,"Luke said gently.He stood up."What are you doing?"
"My hair."She yanked the last pin,hard.Her eyes were shining,and simon could tell she was forcibly wiling herself not to cry."I dont want to wear it like this.It looks stupid."
'No,it dosent'Luke said — Cassandra Clare

not really a scholar, not trained to be a university professor. The level of the university had dropped considerably, compared to what I experienced before, in two years of studies. Yet, we had a difficult time with the two new languages and also a course in military preparedness. All the students, men and women, had to learn military tactics and had to train in the fields, to become efficient shots. The training was done out-of-doors, in rain, snow or sleet. At every session, one was given three bullets. If you did not achieve a good score, you got a low grade. Fear of losing the scholarship made me try very hard and I lay so long on the frozen ground or soggy field, in order to do it right. In the end, in May 1941, I got very sick with pleurisy and just barely made it through the exams in June 1941, that fateful month when the Germans attacked. — Pearl Fichman

I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy. — Wayne Rooney

Kurt Marnul can win Mr. Austria," I thought, "and he's already told me that I could too if I train hard, so that's what I'm going to do." This thought made the hours of lifting tons of steel and iron actually a joy. Every painful set, every extra rep, was a step toward my goal of winning Mr. Austria and entering the Mr. Europe competition. — Arnold Schwarzenegger

Teamwork may just be hard in certain lines of work. Under conditions of extreme complexity, we inevitably rely on a division of tasks and expertise - in the operating room, for example, there is the surgeon, the surgical assistant, the scrub nurse, the circulating nurse, the anesthesiologist, and so on. They can each be technical masters at what they do. That's what we train them to be, and that alone can take years. But the evidence suggests we need them to see their job not just as performing their isolated set of tasks well but also as helping the group get the best possible results. This requires finding a way to ensure that the group lets nothing fall between the cracks and also adapts as a team to whatever problems might arise. — Atul Gawande

If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you. — Dan Gable

I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights ... and go for the muscle pain! — Nasser El Sonbaty

I'd say the best way to train someone is to remember that you have two ears and one mouth, and use them in that ratio. That's hard to do, and ultimately what we've learned is how many false positives you get from listening to what someone says they're going to do instead of observing what they actually do. — Brad D. Smith

We train very hard under windy conditions. I've actually walked a wire in my backyard with 90-mile-an-hour winds. — Nik Wallenda

Just get to lunch," I muttered to myself.
It was the only way I could control my anxiety. In 1998, I'd made it through Basic Underwater Demolition/SEAL, or BUD/S, by focusing on just making it to the next meal. It didn't matter if I couldn't feel my arms as we hoisted logs over our heads or if the cold surf soaked me to the core. It wasn't going to last forever. There is a saying: "How do you eat an elephant?" The answer is simple: "One bite at a time." Only my bites were separated by meals: Make it to breakfast, train hard until lunch, and focus until dinner. Repeat. — Mark Owen

Everyone knew that Jim's creative coup d'etat came from a suggestion from his great-uncle Max, who lived on a farm in Iowa. According to Jim [Jackers], his uncle had Mexicans running the farm while his days were spent in the farmhouse basement reconstructing a real train car from scratch, which was the only thing he had shown any interest in since the passing of his wife. He traveled to old train yards collecting the parts. When someone asked him at a family function why we was doing it, his answer was so that no one could remove the train car from the basement after he died. When it was pointed out to him that the boxcar could be removed by dismantling it, reversing the process by which he had constructed it, Jim's great uncle replied that no Jackers alive was willing to work that hard at anything. — Joshua Ferris

The Traveller
They pointed me out on the highway, and they said
'That man has a curious way of holding his head.'
They pointed me out on the beach; they said 'That man
Will never become as we are, try as he can.'
They pointed me out at the station, and the guard
Looked at me twice, thrice, thoughtfully & hard.
I took the same train that the others took,
To the same place. Were it not for that look
And those words, we were all of us the same.
I studied merely maps. I tried to name
The effects of motion on the travellers,
I watched the couple I could see, the curse
And blessings of that couple, their destination,
The deception practised on them at the station,
Their courage. When the train stopped and they knew
The end of their journey, I descended too. — John Berryman

Getting married is great, and I feel really good away from the court, and my private life and stuff is good. But you still need to train and work hard. Like, I didn't go on a honeymoon after we got married; I went to Barcelona and trained for 10 days to get ready for the clay-court season. It's been good, but you still have to put the work in. — Andy Murray

For all the criticism about warlords, it is now likely that Afghanistan will never again be turned over to al Qaeda to train thousands to conduct the type of murder we saw on September 11. For all real problems with ambushes and sabotage, there will be no more gassings, mass murdering, invading neighbors, sending guided missiles across borders or no-fly zones in Iraq, but rather the hard work of consensual government - a difficult process easily caricatured, but when completed universally admired. — Victor Davis Hanson

This is the beginning of your life in America," Julio said. "We'll take a freight train from Sunnyside and go to nowhere." "I would like to go to California," I said. "I have two brothers there - but I don't know if I could find them." "All roads go to California and all travelers wind up in Los Angeles," Julio said. "But not this traveler. I have lived there too long. I know that state too damn well ... ." "What do you mean?" I asked. Suddenly he became sad and said: "It is hard to be a Filipino in California. — Carlos Bulosan

24In a race all the runners run. But only one gets the prize. You know that, don't you? So run in a way that will get you the prize. 25All who take part in the games train hard. They do it to get a crown that will not last. But we do it to get a crown that will last forever. — Zonderkidz

... And here it is: You don't win races by wishing, you win them by running faster than everyone else. And to do that you have to train hard and strive your utmost, and sometimes even that isn't enough, because another runner just might be more talented than you are. Here's the truth: If you want something, you can have it, but only if you want everything that goes with it, including all the hard work and the despair, and only if you're willing to risk failure. That's the problem with Karl: He was afraid of failing, so he never really tried. — Philip Pullman

Kids as young as twelve CAN run 90 minutes, and they can train hard to run fast, BUT they lose something in training hard at that early age. — Gerry Lindgren

This is the shape I'm in for the tournament. I feel or I felt extremely good before the match, and I did train very, very hard to get ready for the tournament. — Andy Murray

I do love writing. It doesn't come to me as readily as I think acting does. I think acting is in my instincts. Writing is a craft that I work very hard at. And I have to train and continue to develop. — David Dastmalchian

I can just put my head down and train hard. — Katie Hoff

something: scenario x is responded to by action y. Everyone learns it and then practices it until responses are almost instinctive. It's all part of the "train hard, fight easy" philosophy that's central to military life - though veterans of the campaigns in Iraq and Afghanistan smile — Nick Pope

Whatever happens, I train hard for the fans and their support. — Nonito Donaire

February turned into March and Hiccup was still thinking. A few flowers made the mistake of appearing and were immediately blasted out of existence by a couple of hard frosts that had kept themselves back for this very purpose. — Cressida Cowell

People mistakenly believe that if you do nothing but train you can only get better. You've got to work hard, but the harder you work the harder you must rest and relax. — Justin Gatlin

I don't know how it is with others, but for me the charm of a woman increases if she is a young traveler, has spent five days on a scientific trip lying on the hard bench of the Tashkent train, knows her way around in Linnaean Latin, knows which side she is on in the dispute between the Lamarckians and the epigeneticists, and is not indifferent to the soybean, cotton, or chicory. — Osip Mandelstam

You cannot have that attitude of where I am going to tuck my tail between my legs and go home. You have to keep going back for more. That's why cycling is a very competitive sport. You have to have determination and drive to train hard and put forth a good effort. — Robin Farina

I love factoids. It's hard for me to keep those out. It just takes realizing that it's stopping the character. Part of it is the decision to keep things where you want to train the spotlight. For me, it's the personal side. I always ask, How does the person inside the character relate to this? — Adam Braver

It's hard to train that in practice time. You can make calls, you can make adjustments, but just that pressure, 'This is what it is, this is reality, I need to concentrate on every play,' that's what we've got to get through. — Bret Bielema

I've been training super hard at the Lopez Taekwondo Academy in Houston, which belongs to my brother Jean. For me, I think confidence is the biggest thing; it's all mental. I train with the best of the best, including my brother Steven, a five-time world champion who won Olympic gold medals. — Diana Lopez

The idea of self-emancipation through knowledge, which was the basic idea of the Enlightenment, is in itself a powerful enemy of fanaticism; for it makes us try hard to detach ourselves or even to dissociate ourselves from our own ideas (in order to look at them critically) instead of identifying ourselves with them. And the recognition of the sometimes overwhelming historical power of ideas should teach us how important it is to free ourselves from the overpowering influence of false or wrong ideas. In the interests of the quest for truth and of our liberation from errors we have to train ourselves to view our own favourite ideas just as critically as those we oppose. — Karl Popper

The mere mention of the Farakka Express, which jerks its way eastward each day from Delhi to Calcutta, is enough to throw even a seasoned traveller into fits of apoplexy. At a desert encampment on Namibia's Skeleton Coast, a hard-bitten adventurer had downed a peg of local fire-water then told me the tale. Farakka was a ghost train, he said, haunted by ghouls, Thuggees, and thieves. Only a passenger with a death wish would go anywhere near it. — Tahir Shah

You should train disciples and followers to work and perform better than you did — Sunday Adelaja

Talent is the discipline, commitment, and willpower to practice/train/study often, long, and hard. Discover your passion and pay the price. — Bradford Winters

What if I told you that if you took me to that train right now, I'd throw myself in front of it without a moment's hesitation?" I whisper. "I swear to God I would, Jonah."
( ... )
I'm shaking so hard and it feels like I'll never be able to stop.
"Please don't be crazy, Taylor," Griggs whispers, leaning his head against mine. "Please don't be crazy." He kisses me, holding my face between his hands, whispering over and over again, "Please."
It's the pleading in his voice that calms my heart rate. — Melina Marchetta

I don't need my heart anymore, you can have it. Cut it out, put it in a box, bury it in the hard ground, next to you. My eyes are useless too. They only show me a world without you. Color blind, color absent, colorless. And my mind screams, Not fair! Not right. Not what I was promised on the swing set as you pushed me toward the sun. None of the stories you read me schooled me for this. I didn't learn this lesson in the moon, or on the train, or as a thing to be curious about. So I don't need my heart anymore, you can have it. Let it be buried, in the hard ground, next to you. — Catherine McKenzie

The vast majority of runners, however, seldom train at a truly comfortable intensity. Instead, they push themselves a little day after day, often without realizing it. If the typical elite runner does four easy runs for every hard run, the average recreationally competitive runner - and odds are, you're one of them - does just one easy run for every hard run. Simply put: Running too hard too often is the single most common and detrimental mistake in the sport. — Matt Fitzgerald

You can be strong as any boy if you'll work hard and train yourself in athletics, the way boys do. — Jill Lepore

The modelling was fun but I don't see it the same as music, because with modelling, I was just kind of lucky, I just fell into it. I got discovered at a train station when I'd just turned 15, I was working full-time by 16, moved overseas and then just kept at it and made it a life. Whereas with my music, I've really struggled through and worked hard, learnt how to write and I've kept developing that. — Erica Packer

It was the way your sweet, soft hands wiped away my tears, and the way your body just curved into mine when you let me hold you. It all made me feel, for just an instant, that everything really was going to be all right. No one has ever comforted me like that ... except my mom." What the fuck? Did I just say all that out loud? I shook my head furiously from side to side as the room started spinning me like a Tilt-a-Whirl at the county fair back home.
Abby grabbed my shoulders to steady me. I blinked my eyes trying to focus on her blurry, but beautiful image. "Most of all, it's that I want someone like you to want me - just for me, not for Jake Slater the singer of Runaway Train." I smacked my hand hard against my chest. "For what's really inside me. — Katie Ashley

You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last.
The way to activate your fat-burning furnace is by staying below your aerobic threshold
your hard-breathing point
during your endurance runs. Respecting that speed limit was a lot easier before the birth of cushioned shoes and paved roads; diet, and those tumors may never appear in the first place. Eat like a poor person, as Coach Joe Vigil likes to say, and you'll only see your doctor on the golf course. — Christopher McDougall

I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought. — Ronda Rousey

If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover. — Ronnie Coleman

Train smart at all times and do your best to avoid injury. Training smart is more important than training hard. — Georges St-Pierre

Some guys don't have to work out as hard as other guys do, but if you balance all that together then your longevity is definitely going to be greater. So, I would tell my 20-year-old self not to over-train. — Andre Reed

Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time. — Kristin Armstrong

Life is hard and astonishingly complicated ... No one great reform will make it easy. Most of us who work
or want to work
will always have trouble or discontent. So we must learn to be calm, and train all our faculties, and make others happy. — Sinclair Lewis

To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete. — Rory McIlroy

We are increasingly the generals who march the soldiers onward, saying all the while, "You let me know when you want to stop." All-out treatment, we tell the incurably ill, is a train you can get off at any time - just say when. But for most patients and their families we are asking too much. They remain riven by doubt and fear and desperation; some are deluded by a fantasy of what medical science can achieve. Our responsibility, in medicine, is to deal with human beings as they are. People die only once. They have no experience to draw on. They need doctors and nurses who are willing to have the hard discussions and say what they have seen, who will help people prepare for what is to come - and escape a warehoused oblivion that few really want. — Atul Gawande