We Fear Rejection Quotes & Sayings

Since the caveman days, fear has been a powerful motivator that can influence our decision-making. Nowadays, however, we aren't running from wild animals, but instead are afraid of emotional trauma, change, disappointment and rejection. — Elaina Marie

Community as belonging ...
Each person with his or her history of being accepted or rejected, with his or her past history of inner pain and difficulties in relationships with parents, is different. But in each one there is a yearning for communion and belonging, but at the same time a fear of it. Love is what we want, yet it is what we fear the most. Love makes us vulnerable and open, but then we can be hurt through rejection and separation. We may crave for love, but then be frightened of losing our liberty and creativity. We want to belong to a group, but we fear a certain death in the group because we may not be seen as unique. We want love, but fear the dependence and commitment it implies; we fear being used, manipulated, smothered and spoiled. We are all so ambivalent toward love, communion and belonging. — Jean Vanier

We spend so much time being afraid of failure, afraid of rejection. But regret is the thing we should fear most. Failure is an answer. Rejection is an answer. Regret is an eternal question you will never have the answer to. — Trevor Noah

Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It's nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears. — Debbie Ford

I feel that marriage can lead to the ultimate rejection and failure and divorce and things we all fear. — Mike Birbiglia

The fear of rejection really kind of stunts your growth as a person. I mean, it's like a friend of mine says, who cares if you fail? Who cares if you fail? It's like babies try to get up and walk all the time and they keep falling down. If we just gave up, we'd all be crawling around. — John Rzeznik

Men who as boys felt neglected by their dads often remain distant from their children. The sins of fathers are passed on to children, often through the dynamic of self-protection. It hurts to be neglected, and it creates questions about our value to others. So to avoid feeling the sting of further rejection, we refuse to give that part of ourselves we fear might once again be received with indifference. — Larry Crabb

And if the child feels loved, the body is relaxed, the eyes are bright, there is a smile on the face; in some way the flesh becomes "transparent." A child that is loved is beautiful. But what happens when children feel they are not loved? There is tension, fear, loneliness and terrible anguish, which we can call "inner pain," the opposite of "inner peace." Children are too small and weak to be able to fend for themselves; they have no defense mechanisms. If a child feels unloved and unwanted, he or she will develop a broken self-image. I have never heard any of the men or women whom we have welcomed into our community criticize their parents, even though many of them have suffered a great deal from rejection or abandonment in their families. Rather than blaming their parents, they blame themselves. "If I am not loved, it is because I am not lovable, I am no good. I am evil. — Jean Vanier

Rejection-and the fear of rejection-is the biggest impediment we face to choosing ourselves. — James Altucher

...the greatest barrier to intimacy is fear -- fear of being known, fear of being rejected, fear of facing the truth about ourselves...

...We are afraid to be known because at some deep level we fear that the truth about us, when out in the open and reflected back to us through someone else's eyes, will be shocking to ourselves. — Sheila Walsh

It's a rare opportunity when a person removes all the layers and allows you to see who they are at the core. Sometimes we don't even get that chance with our own family or friends, and maybe it's easier to let someone you don't have any emotional connection with see that side of you. There's no fear of rejection, ridicule, or withholding love. We had nothing to lose. — Dannika Dark

The largest fear in the world is to speak in public. We fear of stumbling, or public humiliation, and so we're fearing a face-to-face rejection. So, we'll say things in a text or e-mail that we would never say face-to-face. So, relationships are coming together faster and breaking apart faster, and they're a little bit more disposable. — Ashton Kutcher

This life is so complex that we rarely get to be the people we are truly meant to be. Instead, we wear masks and put up walls to keep from dealing with the fear of rejection, the feeling of regret, the very idea that someone may not love us for who we are deep in our core, that they might not understand the things that drive us. — Catherine Doyle

Regret is the thing we should fear most. Failure is an answer. Rejection is an answer. Regret is an eternal question you will never have the answer to. "What if..." "If only... " "I wonder what would have..."

You will never, never know, and it will haunt you for the rest of your days. — Trevor Noah

When we don't ask, we don't let others give. When we fear rejection, we don't let generosity arise. — Bernie Glassman

Threesomes call us to confront jealousy, insecurity, fear of rejection, and a host of of other dark seeds inside ourselves. Three-ways can be huge growth experiences that encourage us to drop our insecurities and discover how wholly lovable we really are. — Victoria Vantoch

Many of us live in denial of who we truly are because we fear losing someone or something-and there are times that if we don't rock the boat, too often the one we lose is ourselves...It feels good to be accepted, loved, and approved of by others, but often the membership fee to belong to that club is far too high of a price to pay. — Dennis Merritt Jones

The constant struggle to feel accepted and worthy is unrelenting. We put so much of our time and energy into making sure that we meet everyone's expectations and into caring about what other people think of us, that we are often left feeling angry, resentful and fearful. Sometimes we turn these emotions inward and convince ourselves that we are bad and that maybe we deserve the rejection that we so desperately fear. Other times we lash out - we scream at our partners and children for no apparent reason, or we make a cutting comment to a friend or colleague. Either way, in the end, we are left feeling exhausted, overwhelmed and alone. — Anonymous

We fear rejection, want attention, crave affection and dream of perfection. — Ziad K. Abdelnour

Many of us find it hard to set boundaries and defend them because we fear doing so will cause rejection or abandonment. We may avoid confrontations to make things easier. We may feel guilt if we say no or if we think we might hurt someone's feelings. We fear boundaries will keep us from being loved. — Adelyn Birch

Institutionalized rejection of difference is an absolute necessity in a profit economy which needs outsiders as surplus people. As members of such an economy, we have all been programmed to respond to the human difference between us with fear and loathing and to handle that difference in one of three ways: ignore it, and if that is not possible, copy it if we think it is dominant, or destroy it if we think it is subordinate. But we have no patterns for relating across our human differences as equals. As a result, those differences have been misnamed and misused in the service of separation and confusion. — Audre Lorde

Our great novelists, though experts on indignity and assault, on loneliness and terror, tend to avoid treating the passionate encounter of a man and a woman, which we expect at the center of a novel. Indeed, they rather shy away from permitting in their fictions the presence of any full-fledged, mature women, giving us instead monsters of virtue or bitchery, symbols of the rejection or fear of sexuality. — Leslie A. Fiedler

After you've found love, and you look back on the path you took to reach it, it all seems a bit silly. We spend so much time fearing rejection, when what we really should fear is not trying at all. — Mitch Rowland

We humans, male and female, exist behind emotional barriers as lonely, autonomous souls longing for freedom and love. Our yearning or Sehnsucht is for release from isolation, rejection, and death. We are autonomous but not free. We nevertheless fear intimacy and its theological counterpart, holiness. If it breaks through to us, it may destroy us. If we fall into a sea of holiness, we may drown. We have eaten from the tree of the knowledge of good and evil, have recognized our nakedness, and have clothed ourselves. We do not want to be found naked, and we know that if intimacy breaks through our barriers, our shame will be made visible. We cannot bear to let go of the false freedom of being an autonomous agent. — Duane Garrett

Jesus never encouraged His friends to cover over the pain in their lives, but to bring it into the light, where healing is found. Sometimes we don't do that because we fear being rejected by others. Yes, rejection may well happen, but bringing the pain to the light is still the best way to live. It will take much courage, but it will bring freedom. — Sheila Walsh

Love, intensity, value, passion, rejection, hope, care, failure, joy. What life throws at us never makes sense. Thinks we're at life's dispense. How long we should try to change ourselves. The weight of death, the weight of fear. The burden of stress, the pain is here. Never to know, never to guess, never to know, how much mess. Do not show care, do not have love, do not feel joy, or you may change. — Esther Earl

The hallucination of separateness prevents one from seeing that to cherish the ego is to cherish misery. We do not realize that our so-called love and concern for the individual is simply the other face of our own fear of death or rejection. In his exaggerated valuation of separate identity, the personal ego is sawing off the branch on which he is sitting, and then getting more and more anxious about the coming crash! — Alan Watts

We may believe that anxiety and fear don't concern us because we avoid experiencing them. We may keep the scope of our lives narrow and familiar, opting for sameness and safety. We may not even know that we are scared of success, failure, rejection, criticism, conflict, competition, intimacy, or adventure, because we rarely test the limits of our competence and creativity. We avoid anxiety by avoiding risk and change. Our challenge: To be willing to become more anxious, via embracing new situations and stepping more fully into our lives. — Harriet Lerner

The more we love, the more we fear. Rejection, or what others might think, these are just the beginning. In a perfectly happy relationship, we fear losing the other person to disease or chance. — Jay Bell

The triggering event and resulting shame is worse than being rejected because rejection assumes a path by which to return to acceptability. The fear involved in shame is of permanent abandonment, or exile. Those who see our reprehensible core will be so disgusted and sickened that we will be a leper and an outcast forever. — Dan B. Allender

We are always afraid to ask because we aren't afraid of the answer but the feeling of rejection — Anna R.