Stressed Out At Work Quotes & Sayings

When you have to manage the world, please everyone, earn more than you did last year, and work off five pounds, you will be driven. If not, you run the risk of being un-American or even un-Christian because our economy and churches rely on such people. Even when paralyzed by circumstances, a stressed person is a driven person. — Edward T. Welch

Let me tell you how it's going to be, Justice. You don't tell me who I can and can't have inside my house. I work for the NSO but my personal life is my own. You lost the right to give me your opinion," she stressed that last word, "about what I do or don't do the second you decided you didn't want to see me anymore. You don't want me so don't you dare tell me I can't spend time with other men. — Laurann Dohner

Take, for instance, studies from the past decade examining the impacts of exercise on daily routines.4.10 When people start habitually exercising, even as infrequently as once a week, they start changing other, unrelated patterns in their lives, often unknowingly. Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change. "Exercise spills over," said James Prochaska, a University of Rhode Island researcher. "There's something about it that makes other good habits easier. — Charles Duhigg

If you are posing as religious and are not living the life as stressed by God, you should wake up. It is wrong to be insincere. The best time to begin a religious life is when you are youthful and well. If you have a short time to live, you must work harder at it. And if you have along time to live, you should not waste that precious opportunity. — Paramahansa Yogananda

You can either go to bed satisfied with your efforts today or stressed with what you left for tomorrow. You can either work hard to take on the hill or never know what it is that people see at the top. — Joe De Sena

Of those who had been eyewitnesses at Kill Devil Hills the morning of the 17th, John T. Daniels was much the most effusive about what he had felt. "I like to think about it now," he would say in an interview years later. "I like to think about that first airplane the way it sailed off in the air . . . as pretty as any bird you ever laid your eyes on. I don't think I ever saw a prettier sight in my life." But it would never have happened, Daniels also stressed, had it not been for the two "workingest boys" he ever knew. It wasn't luck that made them fly; it was hard work and common sense; they put their whole heart and soul and all their energy into an idea and they had the faith. — David McCullough

When I was at high school, I used to pretend that I had work, and I would go and tell the head of school that I, like, really needed to leave, and I was really stressed out because I had work. — Kendall Jenner

Popular fundamentalist theology has emphasized the utility of the cross rather than the beauty of the One who died on it ... The "work" of Christ has been stressed until it has eclipsed the person of Christ. — Aiden Wilson Tozer

The thing that is most important is having people who are involved and engaged with the kids and also are not stressed and can be involved with them. And that's actually not boring and banal. That actually takes a lot of work to make that happen, and it's not something that our society does very well at all. — Alison Gopnik

The more we consume, the more we want. And the more we want, the more we have to work to pay for all these things and insure them and then get stressed about them and protect them and get bigger houses. I think true freedom comes with letting go of them. — Mark Boyle

If you do have to look at polls, you should do it no more than once every few days, to get a general sense of the state of the race. I've seen the work on information overload, which makes people depressed, stressed and freezes their brains. I know that checking the polls constantly is a recipe for self-deception and anxiety. — David Brooks

I have heard several people justify working long hours and getting home from work late it night by saying things like, "I have to put in all this time to make up for the vacation we're going to take this summer." I bet if I asked your kids, they'd say that they'd rather have you home every night to play with them than the weeklong summer trip to the lake where you're stressed out the whole time anyways. — Daniel Willey

My parents grew up in poor families where little English was spoken, they both went to college and became teachers. They believed that anything was possible with hard work, and they particularly stressed the importance of education. They instilled that same belief in my sister and me. — Samuel Alito

The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing your foot on a carpet). Over a series of these, the rat develops a prolonged stress-response: its heart rate and glucocorticoid secretion rate go up, for example. For convenience, we can express the long-term consequences by how likely the rat is to get an ulcer, and in this situation, the probability soars. In the next room, a different rat gets the same series of shocks - identical pattern and intensity; its allostatic balance is challenged to exactly the same extent. But this time, whenever the rat gets a shock, it can run over to a bar of wood and gnaw on it. The rat in this situation is far less likely to get an ulcer. You have given it an outlet for frustration. Other types of outlets work as well - let the stressed rat eat something, drink water, or sprint on a running wheel, and it is less likely to develop an ulcer. — Robert M. Sapolsky

The commentator may be excused for repeating what he has stressed in his own books and lectures, namely that "offensive" is frequently but a synonym for "unusual;" and a great work of art is of course always original, and thus by its very nature should come more or less as a shocking surprise. — Vladimir Nabokov

Loving she realises is a verb. It is an act. It is not enough to say you love someone, and then forget about them, or trust a relationship will stay strong simply because you share a house or children or a life.
Loving requires acts of love. It requires thinking of your spouse, doing things for them to make them happy. It requires acting in loving ways, even when you are tired, or bogged down with work, or so stressed you are waking up every night with a jaw sore from grinding your teeth.
They forgot to do that, she now knows. They forgot to love each other. They expected love to continue, without putting any work into it, and today she knows this is why her marriage failed. — Jane Green

I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works. — Cara Castronuova

To comprehend Crowley, one must comprehend what he meant by "Magick" - the "discredited" tradition he swore to "rehabilitate."
Magick, for Crowley, is a way of life that takes in every facet of life. The keys to attainment within the magical tradition lie in the proper training of the human psyche itself - more specifically, in the development of the powers of will and imagination. The training of the will - which Crowley so stressed, thus placing himself squarely within that tradition - is the focusing of one's energy, one's essential being. The imagination provides, as it were, the target for this focus, by its capacity to ardently envision - and hence bring into magical being - possibilities and states beyond those of consensual reality. The will and imagination must work synergistically. For the will, unilluminated by imagination, becomes a barren tool of earthly pursuits. And the imagination, ungoverned by a striving will, lapses into idle dreams and stupor. — Lawrence Sutin

Children," Mrs. Oakenfeld sighed.
"I do not want you to be good to avoid being punished. I do not want you to be good so that you can receive rewards. I want you to be good," she stressed, "because it is the right thing to do.
You are very formidable adversaries, but don't you see that when you work against eachother, you just cancel eachother out? — Dale Peck

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. — Judith Orloff

The examen is a form of personal inventory. At day's end, spend time in prayerful reflection on your day: your comings and goings, routines and disruptions, work and play, discoveries and disappointments. Think about who you met, or missed. Think about your moments of aloneness. In all, ask two questions: when was I most alive, most present, most filled and fulfilled today? And when was I most taxed, stressed, distracted, depleted today? A simpler, and more spiritually focused, version of those questions: when did I feel closest to God, and when farthest? — Mark Buchanan

These days, most Americans who are unashamedly prejudiced know better than to say so, except to a secure, like-minded audience, given that many people live and work in environments where they can be slapped on the wrist, publicly humiliated, or sacked for saying anything that smacks of an "ism." However, just as it takes mental effort to maintain a prejudice despite conflicting information, it takes mental effort to suppress those negative feelings. Social psychologists Chris Crandall and Amy Eshelman, reviewing the huge research literature on prejudice, found that whenever people are emotionally depleted - when they are sleepy, frustrated, angry, anxious, drunk, or stressed - they become more willing to express their real prejudices toward another group. — Anonymous

Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change. — Charles Duhigg

There are few things stressed more strongly in the Bible than the reality of God's work as Judge. — J.I. Packer

We live in a world in which everything seems to needed now and working quickly is normally viewed as a positive attribute in the workplace...Do not let yourself become too frazzled and stressed by doing everything at high speed.

As I have coached hundreds of individuals in the workplace, I have discovered that we waste precious time by delaying and procrastinating. We might know that the work is very urgent and important but we still might find ourselves being slow to start the task. — Nigel Cumberland

Think about the farmer," Akil tells me. "The farmer can't control and predict very much either. So why is that any better or worse than being on Wall Street? As a farmer, if there was a freeze that destroyed your crops, that might've stressed you, but it wasn't your fault. But as a knowledge worker, you're expected to be in charge of everything. And when things go wrong, it is your fault. The thinking is, you could have planned more, or you should have anticipated what went wrong. That combination of having a lot coming at you and of shifting away from physical work - which does help cope with stress - and not even being able to say, 'It's not my fault, I surrender to higher forces,' whether you believe it's weather or God - that's been taken away." * — Brigid Schulte

My dad, like any coach, has always stressed the fundamentals. He taught me responsibility, accountability, and the importance of hard work. — Steve Young

Just as the Eucharist fuels our soul and our spirit, good healthful meals fuel our bodies for the work God calls each of us to do in his kingdom. Praying before we consume a meal or when we are feeling exhausted and stressed helps to bring this "body and soul" connection into the light — Mary DeTurris Poust

Our modern day, hyper-rat-race culture often leads us to mistakenly confuse
'busy' for 'success'. The truth of the matter is that if you're constantly having to tell people how busy you are and how overwhelmed with work or stressed you are, what you're really telling them is that you can't cope with what's on your plate. You're 'failing'. — Oli Anderson

As we've discovered, we're wired for story and in the absence of data we will rely on confabulations and conspiracies. When our children sense something is wrong - maybe a sick grandparent or a financial worry - or when they know something is wrong - an argument or a work crisis - they quickly jump to filling in the missing pieces of the story. And because our well-being is directly tied to their sense of safety, fear sets in and often dictates the story. It's important that we give them as much information as is appropriate for their developmental and emotional capacity, and that we provide a safe place for them to ask questions. Emotions are contagious and when we're stressed or anxious or afraid our children can be quickly engulfed in the same emotions. More information means less fear-based story-making. — Brene Brown

Everyone knows how much Australia means to me. I try to get back here as much as I can, but normally it's for work, so I'm in and out and jetlagged and stressed. — Kylie Minogue

The overload makes users less productive and more stressed; thus, there's a need for some solution. Passively ignoring the problem won't work, since bits are still heavy, even if we pretend not to notice. — Mark Hurst