Wake Up And Exercise Quotes & Sayings

I always feel that there are two choices for women. Either be totally confident about your non-size-zero body and say, 'I love what I look like and this is who I am,' or be the person who is obsessed with diet and exercise and keeping toned. What feels more realistic to me is that some days I wake up and think I love how I look. On other days I say, 'If I had real self-control, I would be 10 pounds lighter.' That contradiction is, to me, what being a girl actually feels like. — Lena Dunham

She transcends her sport, which is what any sport needs ... And she does it while smiling the whole time. It's kind of a joke, but then again it's not, especially if you're a male pro trailing in her wake. To have this woman in the middle of such a suffer fest out there crushing people and smiling all the way ... — Lance Armstrong

Here's an exercise for those who typically wake up anxious and paranoid at three in the morning: instead of counting sheep to get back to sleep, count all the things you are grateful for. Even the negative parts of your life. Figure out why you should be grateful for them. Try to get up to one hundred. — James Altucher

We talk a lot about the importance of physical exercise to wake us
up out of the half sleep in which so many of us walk around. But we need, even more, some spiritual and mental exercises every morning to stir us into action. Give yourself a pep talk every day. — Dale Carnegie

There is only one thing to do when you meet the Living God; you must fall on your face and repent of your sins. Repentance is bittersweet business; Repentance is not just a conversion exercise
it is the posture of the Christian, much like 'tree' or 'full lotus' is the posture of the Yogi. Repentance is our daily fruit, our hourly washing, our minute by minute wake-up call; our reminder of God's creation, Jesus' blood, and the Holy Spirit's comfort. Repentance is the only no shame solution to a renewed Christian conscience, because it only proves the obvious: God was right all along. — Rosaria Champagne Butterfield

I generally wake up, exercise and read through a huge amount of newspapers. I get to the office somewhere between 7:30 and 8:00 - my brothers and I are always the first ones in. — Ivanka Trump

In the middle of the night, it was always the same. The dreams told the dreamer, pay attention. The dreams told the dreamer, consider this and consider that, and for the most part, it was fine to consider these things, to engage the subconscious in the exercise of willful consideration.
Always the dreams told the dreamer, Let's pretend the world is this way for a few minutes, I mean, no big deal, no commitment, just something to do until you wake up.
Come on, say the dreams, it'll be fun. — Sarah Bruni

Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can't help going to sleep, and when you wake up you won't want to worry. — B.C. Forbes

I think in the wake of Katrina, the Coast Guard may well have been the only entity or agency that came out of that exercise free of fault and free of blame. — Howard Coble

Every day I wake up and re-commit to my health. This is a very important step for me. I let the past be the past. I try not to dwell on the mistakes I've made, because those kinds of thoughts only bring me down. I wake up every day with the thought that this is a new day. That today I am going to eat well, I am going to exercise, and I'm going to focus on being healthy and happy. — Stephen Cremen

We live in a society running from pain through alcohol, through too much exercise, through sugar, through drugs - as opposed to realizing that these things come up because they are lessons. It's a way to wake you up. — Mariel Hemingway

My mission is to communicate, to wake people up, to give them my energy and accept theirs. We're all in it together, and I respond emotionally as a worker, a mother, an artist, and a human being with a voice. We all have a voice. We have the responsibility to exercise it, to use it. — Patti Smith

I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed. — Kevin Griffin

There is a tendency to treat our relationship with Jesus like the diet we keep meaning to start. I'm going to start eating right, as soon as I finish off this chicken chimichanga. Tomorrow for sure. We treat our relationship with Jesus like the workout program we keep meaning to start. We go to bed telling ourselves, "Tomorrow I'm going to wake up early and exercise." But the following night we find ourselves getting into bed promising, "Tomorrow for sure. — Kyle Idleman

I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video. — Bethany Mota

My schedule goes: wake up, running, exercise, downstairs, running shoes off, then to the shower. That's the Jackie Chan diary. — Jackie Chan

Sleep hygiene is a set of practices sleep experts recommend to obtain quality rest on a daily basis. Recommendations include low levels of stimulation in the evening, exercise and exposure to lots of natural light during the day, banning electronics from the bedroom, and sticking to a regular sleep-wake schedule. Children and teens who are stressed tend to have poor sleep hygiene if left to their own devices. — Victoria L. Dunckley

Narnia, held captive by the "post-Christian" Telmarines, cannot be rescued and renewed until Peter and Edmund exercise their masculine gifts to defeat the Telmarine army while Susan and Lucy exercise their feminine gifts to wake up the trees from their deep slumber. — Louis A. Markos

In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places. — Jim George

In abdicating responsibility throughout God's kingdom at large, Christians have created a cultural vacuum of labor, influence, and leadership which the ungodly have come in to fill. The fact of the matter is, someone is going to exercise rulership in the earth. If not the godly, then the ungodly. If the righteous retreat completely, they have no reason to be surprised when they wake up one day to find their inheritance usurped by those who do not know God. — Christian Overman