Quotes & Sayings About Volunteering And Happiness

Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. "Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year. — Gretchen Rubin

We gave away most of our belongings. Interestingly, the more we gave away, the better we felt. Happiness researchers call this a 'helper's high,' in which helping others through volunteering or giving reduces stress and releases endorphins. — Tammy Strobel

Being charitable provides a boost to your psyche that is tough to replicate in any other way. But note that although any charity will happily take your money, you can give in other ways and still reap the same happiness reward. Volunteering and donating your old or unused belongings have the same result. — Jean Chatzky

I want to see that our older people still feel useful, and our younger people feel engaged in our wider society, and I want to feel that we can bond people from disparate backgrounds, ages and communities together in a greater project, which they get engaged in for the sake of others. Volunteering, in all sorts of ways, seems to me likely to be able to achieve some of that — Julia Neuberger, Baroness Neuberger

More young people are volunteering than ever before. More people are including service to others on their busy lives' to do list. The promise of America is embedded deep in our DNA, calling us to a much less shallow search for happiness and meaning. — Arianna Huffington